Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2022 | SR | 22:46.9 | 19:53.5 | | Cross Country 2021 | JR | 23:45.3 | 19:25.2 | | Cross Country Spring 2021 | SO | 23:53.6 | - | | Cross Country 2019 | FR | 29:27.0 | 25:40.6 |
| Winter Track Seasons Best |
Season | Class | 55 M | 1000 M | 1500 M | Mile | 3000 M | | Winter Track 22/23 | SR | - | 03:50.65 | 06:02.48 | - | - | | Winter Track 21/22 | JR | - | - | 06:12.22 | - | 12:20.15 | | Winter Track 19/20 | FR | 09.47 | - | 07:10.00 | 07:32.2 | 15:09.82 |
| Spring Track Seasons Best |
Season | Class | 800 M | 1500 M | 3000 M | | Spring Track 2023 | SR | 02:54.13 | 05:53.00 | 12:50.87 | | Spring Track 2022 | JR | 02:56.90 | 06:44.19 | 13:38.40 | | Spring Track 2021 | SO | - | 06:01.60 | 13:52.80 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2022 Results | | 5K XC | 23:22.8 | 64 | Class County Champs, Bethpage | 10/29/22 | | 5K XC | 23:15.2 | 25 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/19/22 | | 2.5 Mi / 4K XC | 20:57.8 | 123 | Manhattan College Cross Country Invitational, Van Cortlandt | 10/08/22 | | 5K XC | 24:48.6 | 11 | League Meet #5 - Conference 1 & 2, Bethpage | 10/06/22 | | 5K XC | 22:46.9 | 13 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/29/22 | | 5K XC | 25:23.9 | 14 | League Meet #3 - Conference 2 & 3, Bethpage | 09/19/22 | | 5K XC | 26:46.8 | 72 | Bob Pratt Invitational, Sunken Meadow | 09/17/22 | | 2.5 Mi / 4K XC | 19:53.5 | 10 | League Meet #2 - Conference 1 & 2, Bethpage | 09/13/22 | | 5K XC | 24:23.0 | 15 | League Meet #1 - Conference 2 & 4, Eisenhower Park | 09/09/22 | | 2021 Results | | 5K XC | 24:01.8 | 71 | State Qualifier, Bethpage | 11/06/21 | | 5K XC | 25:25.2 | 70 | Class County Champs, Bethpage | 10/30/21 | | 2.5 Mi / 4K XC | 19:44.4 | 78 | North Shore vs South Shore, Bethpage | 10/13/21 | | 5K XC | 27:32.3 | 96 | Suffolk Officials Invitational 2021, Sunken Meadow | 10/09/21 | | 5K XC | 23:45.3 | 10 | League Meet #5 - Conference 1 & 2, Bethpage | 10/05/21 | | 5K XC | 24:10.5 | 15 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/28/21 | | 5K XC | 24:02.8 | 18 | League Meet #3 - Conference 2 & 3, Bethpage | 09/20/21 | | 5K XC | 24:27.8 | 57 | Suffern Invitational , Bear Mountain | 09/18/21 | | 5K XC | 24:00.6 | 16 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/14/21 | | 2.5 Mi / 4K XC | 19:25.2 | 11 | League Meet #1 - Conference 2 & 4, Bethpage | 09/10/21 | | 2021 Results | | 5K XC | 23:53.6 | 51 | Class County Championships, Eisenhower Park | 04/17/21 | | 5K XC | 24:20.9 | 21 | League Meet #5 - Conference 2, Eisenhower Park | 04/07/21 | | 5K XC | 24:14.9 | 15 | League Meet #4 - Conference 2, Eisenhower Park | 03/31/21 | | 5K XC | 24:09.0 | 10 | League Meet #3 - Conference 2, Eisenhower Park | 03/22/21 | | 5K XC | 24:19.0 | 10 | League Meet #2 - Conference 2, Eisenhower Park | 03/16/21 | | 5K XC | 24:44.5 | 15 | League Meet #1 - Conference 2, Eisenhower Park | 03/10/21 | | 2019 Results | | 5K XC | 29:27.0 | 25 | Nassau Class County Champs, Bethpage | 11/02/19 | | 5K XC | 29:53.5 | 67 | Section VIII Frosh/Soph Championships , Bethpage | 10/23/19 | | 5K XC | 31:29.3 | 35 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/19 | | 5K XC | 31:25.7 | 24 | Great Neck Invitational, Great Neck South | 10/05/19 | | 5K XC | 32:31.4 | 32 | League Meet #4 - Conference 2 & 4, Bethpage | 10/03/19 | | 5K XC | 34:37.0 | 136 | Suffolk Coaches Invitational, Sunken Meadow | 09/28/19 | | 5K XC | 34:48.2 | 28 | League Meet #3 - Conference 2 & 3, Bethpage | 09/23/19 | | 2.5 Mi / 4K XC | 27:54.6 | 46 | League Meet #2 - Conference 1 & 2, Bethpage | 09/17/19 | | 2.5 Mi / 4K XC | 25:40.6 | 43 | League Meet #1 - Conference 2 & 4, Bethpage | 09/12/19 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 22/23 Results | | 1500 M | 06:08.03 | 13 | County Championship Class B, St. Anthony's HS | 02/07/23 | | 1000 M | 03:50.65 | 21 | Groups D & E Format D, St. Anthony's HS | 01/05/23 | | 1000 M | 03:51.11 | 25 | Groups A & E Format B, St. Anthony's HS | 12/13/22 | | 1500 M | 06:02.48 | 31 | Nassau Coaches Invitational, East Meadow | 12/10/22 | | 21/22 Results | | 3000 M | 12:20.15 | 6 | Conference 2 Championships, St. Anthony's HS | 01/12/22 | | 3000 M | 13:35.53 | 18 | Groups C & F, St. Anthony's HS | 01/03/22 | | 1500 M | 06:12.22 | 14 | Groups B & F, St. Anthony's HS | 12/21/21 | | 19/20 Results | | 3000 M | 15:09.82 | 25 | Groups B & E, St. Anthony's HS | 01/09/20 | | Mile | 07:32.2 | 84 | Coach Saint Invitational, Armory | 12/20/19 | | 55 M | 09.47 | 109 | Coach Saint Invitational, Armory | 12/20/19 | | 1500 M | 07:10.00 | | Groups B & F, St. Anthony's HS | 12/18/19 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2023 Results | | 3000 M | 12:50.87 | 4 | Division 2B Championships, Great Neck South | 05/15/23 | | 1500 M | 05:58.00 | | League meet 5 - girls Conf. 2,4, Great Neck North | 05/02/23 | | 3000 M | 13:26.30 | | League meet 5 - girls Conf. 2,4, Great Neck North | 05/02/23 | | 1500 M | 05:53.00 | | League meet 4 - girls Conf. 2,4, Great Neck South | 04/25/23 | | 1500 M | 06:09.50 | | League meet 3 - girls Conf. 2,4, Great Neck South | 04/18/23 | | 800 M | 02:58.20 | | League meet 3 - girls Conf. 2,4, Great Neck South | 04/18/23 | | 1500 M | 06:00.11 | 6 | East Meadow Invitational, East Meadow | 04/11/23 | | 800 M | 02:54.13 | 23 | East Meadow Invitational, East Meadow | 04/11/23 | | 1500 M | 06:00.50 | | League meet 2 - girls Conf. 2,4, Elmont HS | 04/04/23 | | 3000 M | 13:16.10 | | League meet 2 - girls Conf. 2,4, Elmont HS | 04/04/23 | | 1500 M | 06:06.00 | | League meet 1 - girls Conf. 2,4, Garden City HS | 03/28/23 | | 3000 M | 12:58.00 | | League meet 1 - girls Conf. 2,4, Garden City HS | 03/28/23 | | 2022 Results | | 3000 M | 13:56.00 | 3 | Herricks Invite, Herricks HS | 05/12/22 | | 800 M | 02:56.90 | 3 | Herricks Invite, Herricks HS | 05/12/22 | | 3000 M | 13:38.40 | 2 | League meet 4 - girls Conf. 2,4, Elmont HS | 04/25/22 | | 1500 M | 06:44.19 | 14 | East Meadow Invitational, East Meadow | 04/19/22 | | 3000 M | 13:47.40 | 6 | League meet 3 - girls Conf. 2,4, Great Neck South | 04/11/22 | | 2021 Results | | 3000 M | 13:52.80 | 9 | Division 2A Championships, Long Beach HS | 06/01/21 | | 1500 M | 06:12.50 | 4 | League meet 4 - girls Conf. 2,4, Elmont HS | 05/18/21 | | 1500 M | 06:01.60 | 3 | League meet 1 - girls Conf. 2,4, Great Neck South | 05/04/21 |
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