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Michael Kantrowitz
School: Oceanside
Class: 2023
Grade:
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Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country 2022 | SR | 19:28.7 | 16:35.2 | - | | Cross Country 2021 | JR | 21:08.6 | 16:58.7 | - | | Cross Country Spring 2021 | SO | 22:57.3 | - | 10:16.0 | | Cross Country 2019 | FR | 26:08.8 | 19:58.3 | - |
| Winter Track Seasons Best |
Season | Class | 600 M | 800 M | 1000 M | Mile | | Winter Track 22/23 | SR | - | - | 03:18.63 | 05:45.3 | | Winter Track 21/22 | JR | - | 02:38.13 | - | - | | Winter Track 19/20 | FR | 02:00.10 | - | - | - |
| Spring Track Seasons Best |
Season | Class | 800 M | 1600 M | | Spring Track 2023 | SR | 02:20.84 | 05:37.80 | | Spring Track 2022 | JR | 02:32.98 | 05:46.06 | | Spring Track 2021 | SO | 02:42.60 | 06:00.80 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2022 Results | | 5K XC | 20:12.5 | 88 | Class County Champs, Bethpage | 10/29/22 | | 5K XC | 20:15.5 | 59 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/19/22 | | 5K XC | 20:10.9 | 49 | Nassau Coaches Meet, Bethpage | 10/15/22 | | 5K XC | 20:45.1 | 20 | League Meet #5 - Conference 1 & 2, Bethpage | 10/06/22 | | 5K XC | 19:28.7 | 18 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/28/22 | | 5K XC | 20:31.8 | 10 | League Meet #3 - Conference 1 & 4, Bethpage | 09/20/22 | | 2.5 Mi / 4K XC | 16:35.2 | 15 | League Meet #2 - Conference 1 & 2, Bethpage | 09/13/22 | | 5K XC | 20:37.6 | 12 | League Meet #1 - Conference 1 & 3, Eisenhower Park | 09/08/22 | | 2021 Results | | 5K XC | 21:08.6 | 99 | Class County Champs, Bethpage | 10/30/21 | | 2.5 Mi / 4K XC | 16:58.7 | 68 | North Shore vs South Shore, Bethpage | 10/13/21 | | 5K XC | 21:15.9 | 22 | League Meet #5 - Conference 1 & 2, Bethpage | 10/05/21 | | 5K XC | 21:15.0 | 9 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/27/21 | | 5K XC | 22:12.1 | 25 | League Meet #3 - Conference 1 & 4, Bethpage | 09/21/21 | | 5K XC | 21:18.4 | 21 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/14/21 | | 2.5 Mi / 4K XC | 17:38.8 | 23 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/21 | | 2021 Results | | 5K XC | 23:17.2 | 22 | League Meet #5 - Conference 1, Eisenhower Park | 04/06/21 | | 5K XC | 23:20.1 | 37 | League Meet #4 - Conference 1, Eisenhower Park | 03/30/21 | | 5K XC | 23:36.4 | 44 | League Meet #3 - Conference 1, Eisenhower Park | 03/24/21 | | 5K XC | 22:57.3 | 32 | League Meet #2 - Conference 1, Eisenhower Park | 03/15/21 | | 1.5 Mi XC | 10:16.0 | 29 | League Meet #1 - Conference 1, Eisenhower Park | 03/09/21 | | 2019 Results | | 5K XC | 26:18.9 | 136 | Section VIII Frosh/Soph Championships , Bethpage | 10/23/19 | | 2.5 Mi / 4K XC | 19:58.3 | 89 | North Shore vs South Shore, Bethpage | 10/17/19 | | 5K XC | 27:02.3 | 153 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/19 | | 5K XC | 27:31.1 | 97 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/19 | | 5K XC | 28:26.6 | 183 | League Meet #3 - Conference 1 & 4, Bethpage | 09/24/19 | | 5K XC | 26:08.8 | 83 | Nassau Coaches Meet, Bethpage | 09/21/19 | | 2.5 Mi / 4K XC | 21:03.5 | 141 | League Meet #2 - Conference 1 & 2, Bethpage | 09/17/19 | | 2.5 Mi / 4K XC | 24:15.0 | 268 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/19 |
Prior Season Winter track Results
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2023 Results | | 800 M | 02:26.69 | 123 | Saint Anthony's Invitational, St. Anthony's HS | 05/05/23 | | 1600 M | 05:37.80 | | League meet 5 - boys Conf. 1,3, Oceanside HS | 05/02/23 | | 1600 M | 05:41.20 | 22 | Oceanside Blue and White Invitational, Oceanside HS | 04/28/23 | | 800 M | 02:20.84 | 57 | Suffolk Coaches Boys Spring Invitational, Commack HS | 04/22/23 | | 800 M | 02:34.80 | | League meet 3 - boys Conf. 1,3, Freeport HS | 04/18/23 | | 800 M | 02:39.10 | | League meet 1 - boys Conf. 1,3, Oceanside HS | 03/28/23 | | 2022 Results | | 1600 M | 05:57.05 | 48 | Oceanside Blue and White Invitational, Oceanside HS | 04/29/22 | | 1600 M | 05:46.06 | 12 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 1600 M | 05:46.06 | 95 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 800 M | 02:32.98 | 9 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 800 M | 02:32.98 | 87 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 2021 Results | | 1600 M | 06:00.80 | 10 | League meet 2 - boys Conf. 1,3, Oceanside HS | 05/07/21 | | 800 M | 02:42.60 | 9 | League meet 1 - boys Conf. 1,3, Syosset HS | 05/04/21 |
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