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Christopher Roukis
School: Garden City
Class: 2023
Grade:
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Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country 2022 | SR | 20:40.0 | 17:30.5 | 09:36.6 | | Cross Country 2021 | JR | 22:32.2 | - | - | | Cross Country Spring 2021 | SO | 20:18.1 | - | - |
| Winter Track Seasons Best |
Season | Class | 55 M | 300 M | | Winter Track 22/23 | SR | 07.01 | 40.57 | | Winter Track 21/22 | JR | 07.11 | 40.40 | | Winter Track 19/20 | FR | 07.19 | 42.43 |
| Spring Track Seasons Best |
Season | Class | 100 M | 200 M | | Spring Track 2023 | SR | 11.40 | 23.50 | | Spring Track 2022 | JR | 11.84 | 23.80 | | Spring Track 2021 | SO | 11.64 | 23.54 |
Prior Season Cross country Results
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 22/23 Results | | 55 M | 07.09 | 16 | County Championship Class B, St. Anthony's HS | 02/07/23 | | 55 M | 07.01 | 8 | Conference 3 Championships, St. Anthony's HS | 01/17/23 | | 55 M | 07.25 | 72 | Stanner Games, Armory | 01/15/23 | | 55 M | 07.21 | 18 | Groups A & C Format D, St. Anthony's HS | 01/04/23 | | 55 M | 07.28 | 92 | North Shore HS Invitational, North Shore HS | 12/26/22 | | 55 M | 07.27 | 20 | Groups A & D Format C, St. Anthony's HS | 12/21/22 | | 55 M | 07.38 | 28 | Groups A & E Format B, St. Anthony's HS | 12/13/22 | | 300 M | 40.57 | 30 | Nassau Coaches Invitational, East Meadow | 12/10/22 | | 55 M | 07.06 | 16 | Nassau Coaches Invitational, East Meadow | 12/10/22 | | 55 M | 07.23 | 7 | Groups A & B, St. Anthony's HS | 12/05/22 | | 21/22 Results | | 300 M | 40.40 | 12 | Nassau Coaches Invitational, Ocean Breeze | 12/11/21 | | 55 M | 07.11 | 10 | Nassau Coaches Invitational, Ocean Breeze | 12/11/21 | | 55 M | 07.21 | 11 | Groups A & B, St. Anthony's HS | 12/06/21 | | 300 M | 41.22 | 14 | Groups A & B, St. Anthony's HS | 12/06/21 | | 19/20 Results | | 55 M | 07.32 | 3 | Frosh / Soph Meet, St. Anthony's HS | 02/02/20 | | 300 M | 42.43 | 4 | Frosh / Soph Meet, St. Anthony's HS | 02/02/20 | | 55 M | 07.19 | 3 | Frosh / Soph Meet, St. Anthony's HS | 02/02/20 | | 4x200 Meter Relay | 01:39.87 | 1 | Conference 3 Championships, St. Anthony's HS | 01/15/20 | | 55 M | 07.37 | | North Shore Invite, Armory | 12/26/19 | | 300 M | 42.43 | | North Shore Invite, Armory | 12/26/19 | | 55 M | 07.43 | | Groups D & E, St. Anthony's HS | 12/19/19 | | 55 M | 07.43 | 32 | Groups D & E, St. Anthony's HS | 12/19/19 | | 55 M | 07.36 | 55 | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 300 M | 42.99 | | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 4x200 Meter Relay | 01:42.87 | 7 | Groups A & E, St. Anthony's HS | 12/11/19 | | 55 M | 07.42 | 25 | Groups E & F, St. Anthony's HS | 12/05/19 | | 300 M | 44.40 | | Groups E & F, St. Anthony's HS | 12/05/19 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2023 Results | | 200 M | 24.56 | 15 | Class AA Championships, VS North | 05/23/23 | | 100 M | 11.87 | 13 | Class AA Championships, VS North | 05/23/23 | | 200 M | 24.36 | 10 | Division 2B Championships, Great Neck South | 05/15/23 | | 100 M | 12.06 | 8 | Division 2B Championships, Great Neck South | 05/15/23 | | 100 M | 12.12 | 56 | North Shore Invitational, North Shore HS | 05/13/23 | | 100 M | 11.40 | 2 | League meet 5 - boys Conf. 2,4, Garden City HS | 05/01/23 | | 200 M | 23.50 | 1 | League meet 5 - boys Conf. 2,4, Garden City HS | 05/01/23 | | 100 M | 11.60 | 2 | League meet 4 - boys Conf. 2,4, Great Neck North | 04/24/23 | | 200 M | 23.90 | 3 | League meet 4 - boys Conf. 2,4, Great Neck North | 04/24/23 | | 200 M | 25.08 | 24 | Nassau Coaches Invitational, CS Harbor HS | 04/22/23 | | 100 M | 12.14 | 12 | Nassau Coaches Invitational, CS Harbor HS | 04/22/23 | | 200 M | 25.01 | 27 | Port Washington Invitational, Port Washington | 04/15/23 | | 100 M | 11.87 | 16 | Port Washington Invitational, Port Washington | 04/15/23 | | 100 M | 11.40 | 1 | League meet 2 - boys Conf. 2,4, JFK-Bellmore HS | 04/03/23 | | 200 M | 25.80 | 1 | League meet 2 - boys Conf. 2,4, JFK-Bellmore HS | 04/03/23 | | 2022 Results | | 200 M | 24.14 | 12 | Class AA Championships, Roosevelt HS | 05/25/22 | | 100 M | 12.18 | 15 | Class AA Championships, Roosevelt HS | 05/25/22 | | 200 M | 24.81 | 30 | North Shore Invitational, North Shore HS | 05/14/22 | | 100 M | 12.18 | 44 | North Shore Invitational, North Shore HS | 05/14/22 | | 200 M | 24.14 | 4 | League meet 5 - boys Conf. 2,4, Garden City HS | 05/03/22 | | 100 M | 11.84 | 3 | League meet 5 - boys Conf. 2,4, Garden City HS | 05/03/22 | | 200 M | 24.44 | 3 | League meet 4 - boys Conf. 2,4, Roslyn HS | 04/26/22 | | 100 M | 11.84 | 1 | League meet 4 - boys Conf. 2,4, Roslyn HS | 04/26/22 | | 200 M | 24.34 | 7 | League meet 3 - boys Conf. 2,4, Garden City HS | 04/12/22 | | 100 M | 11.94 | 4 | League meet 3 - boys Conf. 2,4, Garden City HS | 04/12/22 | | 200 M | 24.33 | 2 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 200 M | 24.33 | 19 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 100 M | 12.32 | 2 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 100 M | 12.32 | 27 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 200 M | 23.80 | 2 | League meet 2 - boys Conf. 2,4, Great Neck South | 04/05/22 | | 200 M | 25.14 | 2 | League meet 1 - boys Conf. 2,4, Mepham HS | 03/29/22 | | 100 M | 12.34 | 2 | League meet 1 - boys Conf. 2,4, Mepham HS | 03/29/22 | | 2021 Results | | 200 M | 24.93 | 10 | Nassau County Sectional Meet, JFK-Bellmore HS | 06/17/21 | | 100 M | 12.19 | 7 | Nassau County Sectional Meet, JFK-Bellmore HS | 06/17/21 | | 200 M | 23.92 | 13 | Class AAA Championships, Mitchel Complex | 06/08/21 | | 100 M | 11.97 | 9 | Class AAA Championships, Mitchel Complex | 06/08/21 | | 100 M | 11.83 | 9 | Class AAA Championships, Mitchel Complex | 06/08/21 | | 200 M | 25.10 | 6 | Division 2A Championships, Long Beach HS | 06/01/21 | | 100 M | 12.15 | 4 | Division 2A Championships, Long Beach HS | 06/01/21 | | 100 M | 12.33 | 7 | Division 2A Championships, Long Beach HS | 06/01/21 | | 200 M | 24.54 | 5 | League meet 5 - boys Conf. 2,4, Mepham HS | 05/20/21 | | 100 M | 12.04 | 4 | League meet 5 - boys Conf. 2,4, Mepham HS | 05/20/21 | | 200 M | 24.94 | 3 | League meet 4 - boys Conf. 2,4, JFK-Bellmore HS | 05/17/21 | | 100 M | 12.14 | 2 | League meet 4 - boys Conf. 2,4, JFK-Bellmore HS | 05/17/21 | | 200 M | 24.14 | 3 | League meet 3 - boys Conf. 2,4, Carey HS | 05/10/21 | | 100 M | 11.74 | 2 | League meet 3 - boys Conf. 2,4, Carey HS | 05/10/21 | | 200 M | 23.54 | 3 | League meet 2 - boys Conf. 2,4, Garden City HS | 05/06/21 | | 100 M | 11.64 | 4 | League meet 2 - boys Conf. 2,4, Garden City HS | 05/06/21 | | 200 M | 24.14 | 2 | League meet 1 - boys Conf. 2,4, Elmont HS | 05/03/21 | | 100 M | 11.94 | 4 | League meet 1 - boys Conf. 2,4, Elmont HS | 05/03/21 |
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