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Rebecca Silverman
School: East Meadow
Class: 2023
Grade:
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Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2022 | SR | 20:31.6 | 17:45.6 | | Cross Country 2021 | JR | 21:35.6 | 18:24.0 | | Cross Country Spring 2021 | SO | 20:38.4 | - |
| Winter Track Seasons Best |
Season | Class | 55 M | 300 M | 600 M | 1000 M | 1500 M | Mile | 3000 M | 1500 Walk | | Winter Track 22/23 | SR | - | - | - | - | 05:36.58 | 06:03.8 | 12:08.05 | - | | Winter Track 21/22 | JR | - | - | - | 03:31.14 | 05:28.83 | - | 11:51.07 | 14:31.6 | | Winter Track 19/20 | FR | 09.63 | 55.81 | 02:11.25 | 03:56.30 | - | - | - | - |
| Spring Track Seasons Best |
Season | Class | 800 M | 1500 M | 3000 M | 3200 M | | Spring Track 2023 | SR | 02:43.05 | 05:17.65 | 11:33.20 | - | | Spring Track 2022 | JR | 02:40.50 | 05:21.65 | 11:45.31 | 12:37.15 | | Spring Track 2021 | SO | 02:43.50 | 05:32.63 | 11:54.10 | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2022 Results | | 5K XC | 21:46.8 | 85 | NYSPHSAA State Meet, Unspecified | 11/12/22 | | 5K XC | 20:31.6 | 10 | Section 8 Championships - State Qualifier, Bethpage | 11/05/22 | | 5K XC | 20:56.5 | 20 | Class County Champs, Bethpage | 10/29/22 | | 5K XC | 21:53.5 | 17 | Nassau Coaches Meet, Bethpage | 10/15/22 | | 2.5 Mi / 4K XC | 18:01.1 | 51 | Manhattan College Cross Country Invitational, Van Cortlandt | 10/08/22 | | 5K XC | 21:40.3 | 9 | League Meet #5 - Conference 1 & 2, Bethpage | 10/06/22 | | 5K XC | 20:58.9 | 11 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/28/22 | | 5K XC | 21:15.0 | 20 | Six Flags Wild Safari Invitational, Six Flags Great Adventure | 09/24/22 | | 5K XC | 22:48.6 | 4 | League Meet #3 - Conference 1 & 4, Bethpage | 09/20/22 | | 2.5 Mi / 4K XC | 17:45.6 | 4 | League Meet #2 - Conference 1 & 2, Bethpage | 09/13/22 | | 5K XC | 21:21.7 | 3 | League Meet #1 - Conference 1 & 3, Eisenhower Park | 09/08/22 | | 2021 Results | | 5K XC | 21:35.6 | 32 | State Qualifier, Bethpage | 11/06/21 | | 5K XC | 22:16.8 | 28 | Class County Champs, Bethpage | 10/30/21 | | 5K XC | 22:59.1 | 28 | Nassau Coaches Meet, Bethpage | 10/16/21 | | 2.5 Mi / 4K XC | 19:10.7 | 65 | Manhattan College Cross Country Invitational 2021, Van Cortlandt | 10/09/21 | | 5K XC | 22:12.3 | 3 | League Meet #5 - Conference 1 & 2, Bethpage | 10/05/21 | | 5K XC | 21:57.1 | 8 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/27/21 | | 5K XC | 23:04.5 | 2 | League Meet #3 - Conference 1 & 4, Bethpage | 09/21/21 | | 5K XC | 24:15.2 | 18 | Bob Pratt Invitational, Sunken Meadow | 09/18/21 | | 5K XC | 21:55.4 | 5 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/14/21 | | 2.5 Mi / 4K XC | 18:24.0 | 4 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/21 | | 2021 Results | | 5K XC | 21:07.2 | 34 | Section VIII Championship, Eisenhower Park | 04/24/21 | | 5K XC | 20:38.4 | 15 | Class County Championships, Eisenhower Park | 04/17/21 | | 5K XC | 21:08.2 | 4 | League Meet #5 - Conference 1, Eisenhower Park | 04/06/21 | | 5K XC | 22:08.4 | 3 | League Meet #4 - Conference 1, Eisenhower Park | 03/30/21 | | 5K XC | 21:31.7 | 3 | League Meet #3 - Conference 1, Eisenhower Park | 03/24/21 | | 5K XC | 21:33.3 | 7 | League Meet #2 - Conference 1, Eisenhower Park | 03/15/21 | | 5K XC | 21:55.0 | 4 | League Meet #1 - Conference 1, Eisenhower Park | 03/09/21 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 22/23 Results | | 1500 M | 05:42.35 | 5 | Conference 2 Championships, St. Anthony's HS | 01/12/23 | | 3000 M | 12:08.05 | 3 | Groups B & F Format D, St. Anthony's HS | 01/03/23 | | Mile | 06:03.8 | 17 | Marine Corps Holiday Classic, Armory | 12/29/22 | | 1500 M | 05:36.58 | 5 | Groups B & C Format C, St. Anthony's HS | 12/20/22 | | 21/22 Results | | 3000 M | 11:52.93 | 6 | Class A County Championships, St. Anthony's HS | 02/08/22 | | 1500 M | 05:47.61 | 10 | Class A County Championships, St. Anthony's HS | 02/08/22 | | 1000 M | 03:31.14 | 8 | New Balance Games 2022, Armory | 01/21/22 | | 1500 Walk | 16:19.7 | 6 | Conference 2 Championships, St. Anthony's HS | 01/12/22 | | 1500 M | 05:47.99 | 5 | Conference 2 Championships, St. Anthony's HS | 01/12/22 | | 3000 M | 11:51.07 | 3 | Conference 2 Championships, St. Anthony's HS | 01/12/22 | | 1000 M | 03:33.54 | 8 | Groups A & D, St. Anthony's HS | 01/04/22 | | 1500 Walk | 14:31.6 | 13 | Groups A & D, St. Anthony's HS | 01/04/22 | | 1500 M | 05:32.87 | 22 | North Shore High School Invitational, Armory | 12/30/21 | | 1500 M | 05:28.83 | 11 | Groups A & C, St. Anthony's HS | 12/20/21 | | 3000 M | 12:02.76 | 8 | Groups A & E, St. Anthony's HS | 12/14/21 | | 1500 M | 05:29.31 | 12 | Nassau Coaches Invitational, Ocean Breeze | 12/11/21 | | 1500 M | 05:37.74 | 13 | Groups A & B, St. Anthony's HS | 12/06/21 | | 19/20 Results | | 1000 M | 03:56.30 | 11 | Frosh / Soph Meet, St. Anthony's HS | 02/02/20 | | 1000 M | 04:14.39 | 80 | New Balance Invitational, Armory | 01/18/20 | | 1000 M | 04:10.30 | | Groups B & E, St. Anthony's HS | 01/09/20 | | 600 M | 02:11.25 | 41 | Groups B & F, St. Anthony's HS | 12/18/19 | | 55 M | 09.78 | 177 | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 300 M | 55.81 | | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 300 M | 56.31 | 36 | Groups B & C, St. Anthony's HS | 12/10/19 | | 55 M | 09.63 | 61 | Groups A & B, St. Anthony's HS | 12/02/19 | | 300 M | 58.00 | | Groups A & B, St. Anthony's HS | 12/02/19 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2023 Results | | 1500 M | 05:37.33 | 5 | Massapequa Last Chance Meet, Massapequa HS | 06/05/23 | | 1500 M | 05:28.25 | 13 | State Qualifier Meet, North Shore HS | 06/01/23 | | 3000 M | 11:51.19 | 9 | State Qualifier Meet, North Shore HS | 06/01/23 | | 3000 M | 11:54.96 | 8 | Class AAA Championships, MacArthur HS | 05/22/23 | | 1500 M | 05:23.57 | 11 | Massapequa Chief Under the Lights Invitational, Massapequa HS | 05/12/23 | | 3000 M | 11:33.67 | 2 | Division 1B Championships, Plainview HS | 05/09/23 | | 1500 M | 05:17.65 | 40 | Saint Anthony's Invitational, St. Anthony's HS | 05/05/23 | | 1500 M | 05:35.20 | 1 | League meet 5 - girls Conf. 1,3, East Meadow | 05/01/23 | | 3000 M | 11:33.20 | | League meet 4 - girls Conf. 1,3, Syosset HS | 04/24/23 | | 800 M | 02:43.05 | 21 | Nassau Coaches Invitational, CS Harbor HS | 04/22/23 | | 3000 M | 11:56.80 | | League meet 3 - girls Conf. 1,3, Hicksville | 04/17/23 | | 1500 M | 05:25.87 | 2 | East Meadow Invitational, East Meadow | 04/11/23 | | 1500 M | 05:29.30 | 2 | League meet 1 - girls Conf. 1,3, Port Washington | 03/27/23 | | 2022 Results | | 1500 M | 05:26.40 | 2 | Massapequa Last Chance, Massapequa HS | 06/06/22 | | 1500 M | 05:21.65 | 11 | State Qualifier Meet, North Shore HS | 06/03/22 | | 3000 M | 11:45.31 | 7 | Class AAA Championships, Westbury HS | 05/24/22 | | 800 M | 02:44.77 | 14 | Massapequa Chief Invitational , Berner Middle School | 05/13/22 | | 1500 M | 05:31.32 | 5 | Division 1B Championships, East Meadow | 05/10/22 | | 3000 M | 12:22.05 | 5 | Division 1B Championships, East Meadow | 05/10/22 | | 1500 M | 05:33.10 | 4 | League meet 5 - girls Conf. 1,3, Port Washington | 05/03/22 | | 1500 M | 05:25.50 | 3 | League meet 4 - girls Conf. 1,3, East Meadow | 04/26/22 | | 3000 M | 12:11.40 | 1 | League meet 4 - girls Conf. 1,3, East Meadow | 04/26/22 | | 3200 M | 12:37.15 | 17 | Red Raider Relays 2022, N. Rockland HS | 04/22/22 | | 800 M | 02:40.50 | 26 | Red Raider Relays 2022, N. Rockland HS | 04/22/22 | | 1500 M | 05:26.10 | 2 | League meet 3 - girls Conf. 1,3, East Meadow | 04/12/22 | | 3000 M | 12:07.10 | 1 | League meet 3 - girls Conf. 1,3, East Meadow | 04/12/22 | | 1500 M | 05:31.29 | 17 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 1500 M | 05:31.29 | 20 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 1500 M | 05:42.20 | 3 | League meet 2 - girls Conf. 1,3, Baldwin HS | 04/05/22 | | 3000 M | 12:43.40 | 1 | League meet 2 - girls Conf. 1,3, Baldwin HS | 04/05/22 | | 1500 M | 05:44.30 | 5 | League meet 1 - girls Conf. 1,3, Syosset HS | 03/29/22 | | 3000 M | 12:43.60 | 2 | League meet 1 - girls Conf. 1,3, Syosset HS | 03/29/22 | | 2021 Results | | 1500 M | 05:38.84 | 9 | Nassau County Sectional Meet, JFK-Bellmore HS | 06/17/21 | | 3000 M | 11:57.83 | 9 | Class AAA Championships, Mitchel Complex | 06/08/21 | | 1500 M | 05:32.63 | 5 | Division 1B Girls Championships, Plainview HS | 05/24/21 | | 3000 M | 11:57.30 | 4 | Division 1B Girls Championships, Plainview HS | 05/24/21 | | 3000 M | 15:12.50 | 2 | League meet 5 - girls Conf. 1,3, Hicksville | 05/20/21 | | 800 M | 02:43.50 | 2 | League meet 5 - girls Conf. 1,3, Hicksville | 05/20/21 | | 3000 M | 11:54.10 | 5 | League meet 4 - girls Conf. 1,3, Massapequa HS | 05/17/21 | | 3000 M | 11:57.80 | 1 | League meet 3 - girls Conf. 1,3, Oceanside HS | 05/10/21 | | 1500 M | 05:34.50 | 3 | League meet 2 - girls Conf. 1,3, Uniondale HS | 05/06/21 | | 3000 M | 13:56.10 | 1 | League meet 2 - girls Conf. 1,3, Uniondale HS | 05/06/21 |
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