Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2022 | SR | 23:26.6 | 21:34.9 | | Cross Country 2021 | JR | 24:26.2 | 21:26.5 | | Cross Country Spring 2021 | SO | 24:51.6 | - |
| Winter Track Seasons Best |
Season | Class | 55 M | 300 M | Long Jump | Triple Jump | | Winter Track 22/23 | SR | 08.13 | 48.83 | 15 Ft 4 In | 33 Ft 6.25 In | | Winter Track 21/22 | JR | 08.32 | 48.49 | 15 Ft 4.50 In | 33 Ft 5.50 In | | Winter Track 19/20 | FR | 09.02 | 53.60 | - | 29 Ft 10.25 In |
| Spring Track Seasons Best |
Season | Class | 100 M | 200 M | 400 M | Long Jump | Triple Jump | | Spring Track 2023 | SR | 14.12 | - | 01:16.00 | 15 Ft 7 In | 34 Ft 5.25 In | | Spring Track 2022 | JR | - | 29.70 | - | 15 Ft 1.50 In | 34 Ft 11.50 In | | Spring Track 2021 | SO | - | 28.74 | 01:11.04 | - | 32 Ft 11.25 In |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2022 Results | | 5K XC | 24:24.0 | 44 | Class County Champs, Bethpage | 10/29/22 | | 5K XC | 24:50.0 | 14 | League Meet #5 - Conference 3 & 4, Bethpage | 10/03/22 | | 5K XC | 23:26.6 | 9 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/29/22 | | 5K XC | 29:19.3 | 16 | League Meet #3 - Conference 1 & 4, Bethpage | 09/20/22 | | 2.5 Mi / 4K XC | 21:34.9 | 14 | League Meet #2 - Conference 3 & 4, Bethpage | 09/12/22 | | 5K XC | 26:49.7 | 5 | League Meet #1 - Conference 2 & 4, Eisenhower Park | 09/09/22 | | 2021 Results | | 5K XC | 26:08.0 | 55 | State Qualifier, Bethpage | 11/06/21 | | 5K XC | 24:26.2 | 39 | Class County Champs, Bethpage | 10/30/21 | | 5K XC | 25:51.6 | 79 | Ocean Breeze Ed Bowes Invitational 2021, Ocean Breeze | 10/23/21 | | 5K XC | 25:44.1 | 41 | League Meet #5 - Conference 3 & 4, Bethpage | 10/04/21 | | 5K XC | 25:44.1 | 13 | League Meet #5 - Conference 3 & 4, Bethpage | 10/04/21 | | 5K XC | 29:15.2 | 126 | St. Anthony's Invitational, Sunken Meadow | 10/01/21 | | 5K XC | 25:10.8 | 6 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/28/21 | | 5K XC | 26:04.0 | 14 | League Meet #3 - Conference 1 & 4, Bethpage | 09/21/21 | | 5K XC | 28:16.4 | 11 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/13/21 | | 2.5 Mi / 4K XC | 21:26.5 | 17 | League Meet #1 - Conference 2 & 4, Bethpage | 09/10/21 | | 2021 Results | | 5K XC | 24:51.6 | 3 | Class County Championships, Eisenhower Park | 04/17/21 | | 5K XC | 26:50.3 | 5 | League Meet #5 - Conference 4, Eisenhower Park | 04/09/21 | | 5K XC | 27:02.8 | 14 | League Meet #4 - Conference 4, Eisenhower Park | 03/29/21 | | 5K XC | 26:30.1 | 5 | League Meet #3 - Conference 4, Eisenhower Park | 03/23/21 | | 5K XC | 27:01.2 | 19 | League Meet #2 - Conference 4, Eisenhower Park | 03/18/21 | | 5K XC | 29:41.2 | 3 | League Meet #1 - Conference 4, Eisenhower Park | 03/11/21 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 22/23 Results | | Long Jump | 15 Ft 4 In | 5 | County Championship Class C, St. Anthony's HS | 02/08/23 | | Triple Jump | 32 Ft 2 In | 3 | County Championship Class C, St. Anthony's HS | 02/08/23 | | Long Jump | 14 Ft 11 In | 2 | Conference 6 Championships, St. Anthony's HS | 01/10/23 | | Triple Jump | 32 Ft 4 In | 1 | Conference 6 Championships, St. Anthony's HS | 01/10/23 | | 55 M | 08.13 | 19 | Groups B & F Format D, St. Anthony's HS | 01/03/23 | | Triple Jump | 33 Ft 6.25 In | 2 | Groups B & F Format D, St. Anthony's HS | 01/03/23 | | Triple Jump | 33 Ft 6.25 In | 3 | North Shore HS Invitational, North Shore HS | 12/26/22 | | 55 M | 08.15 | 43 | North Shore HS Invitational, North Shore HS | 12/26/22 | | 55 M | 08.29 | 14 | Groups E & F Format C, St. Anthony's HS | 12/19/22 | | Long Jump | 14 Ft 5.50 In | 8 | Groups A & B, St. Anthony's HS | 12/05/22 | | 300 M | 48.83 | 27 | Groups A & B, St. Anthony's HS | 12/05/22 | | 21/22 Results | | Triple Jump | 33 Ft 5.50 In | 5 | State Qualifier Meet, St. Anthony's HS | 02/16/22 | | Long Jump | 15 Ft 4.50 In | 3 | Class C County Championships, St. Anthony's HS | 02/07/22 | | Triple Jump | 33 Ft 1.75 In | 2 | Class C County Championships, St. Anthony's HS | 02/07/22 | | Long Jump | 14 Ft 6.75 In | 2 | Conference 6 Championships, St. Anthony's HS | 01/21/22 | | Triple Jump | 33 Ft 5.50 In | 1 | Conference 6 Championships, St. Anthony's HS | 01/21/22 | | 300 M | 48.49 | 14 | Groups A & D, St. Anthony's HS | 01/04/22 | | Triple Jump | 31 Ft 10 In | 2 | Groups A & D, St. Anthony's HS | 01/04/22 | | Triple Jump | 32 Ft 9 In | 2 | Groups D & F, St. Anthony's HS | 12/15/21 | | 55 M | 08.32 | 17 | Groups C & D, St. Anthony's HS | 12/08/21 | | Long Jump | 13 Ft 8.50 In | 9 | Groups C & D, St. Anthony's HS | 12/08/21 | | 19/20 Results | | Triple Jump | 28 Ft 3.50 In | 11 | Class B County Championships, St. Anthony's HS | 02/05/20 | | Triple Jump | 8 Ft | 17 | Bullis Speed Champion Invitational, Armory | 01/25/20 | | Triple Jump | 29 Ft 10.25 In | 5 | Conference 4 Championships, St. Anthony's HS | 01/16/20 | | Triple Jump | 26 Ft 7 In | | Groups C & F, St. Anthony's HS | 01/07/20 | | Triple Jump | 26 Ft 7 In | 26 | Groups C & F, St. Anthony's HS | 01/07/20 | | 55 M | 09.02 | 61 | Groups B & F, St. Anthony's HS | 12/18/19 | | 300 M | 53.60 | | Groups D & F, St. Anthony's HS | 12/12/19 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2023 Results | | Triple Jump | 34 Ft 5.25 In | 1 | State Qualifier Meet, North Shore HS | 06/01/23 | | Triple Jump | 33 Ft 6.25 In | 3 | Class A Championships, Carle Place HS | 05/24/23 | | Long Jump | 14 Ft 6.25 In | 2 | Division 4B Championships, Wheatley HS | 05/08/23 | | Triple Jump | 33 Ft 4 In | 1 | Division 4B Championships, Wheatley HS | 05/08/23 | | 400 M | 01:16.00 | | League meet 5 - girls Conf. 2,4, Oyster Bay HS | 05/02/23 | | 100 M | 14.12 | 2 | Oceanside Blue and White Invitational, Oceanside HS | 04/28/23 | | Long Jump | 14 Ft 6.50 In | | League meet 4 - girls Conf. 2,4, West Hemp | 04/25/23 | | Triple Jump | 33 Ft 2 In | | League meet 4 - girls Conf. 2,4, West Hemp | 04/25/23 | | Long Jump | 14 Ft 3 In | 1 | League meet 3 - girls Conf. 2,4, Carle Place HS | 04/18/23 | | Triple Jump | 30 Ft 7 In | 1 | League meet 3 - girls Conf. 2,4, Carle Place HS | 04/18/23 | | Long Jump | 15 Ft 7 In | | League meet 2 - girls Conf. 2,4, North Shore HS | 04/04/23 | | Triple Jump | 33 Ft 8 In | 1 | League meet 2 - girls Conf. 2,4, North Shore HS | 04/04/23 | | Triple Jump | 33 Ft 2 In | 3 | Valley Stream Challenge, VS North | 04/01/23 | | Triple Jump | 31 Ft 6.50 In | 1 | League meet 1 - girls Conf. 2,4, Friends Ac. | 03/28/23 | | Long Jump | 14 Ft 3 In | 1 | League meet 1 - girls Conf. 2,4, Friends Ac. | 03/28/23 | | 2022 Results | | Triple Jump | 34 Ft 11.50 In | 1 | State Qualifier Meet, North Shore HS | 06/03/22 | | Long Jump | 14 Ft 8 In | 7 | Class A Championships, CS Harbor HS | 05/23/22 | | Triple Jump | 34 Ft 5 In | 2 | Class A Championships, CS Harbor HS | 05/23/22 | | Long Jump | 14 Ft 6.75 In | 5 | Division 4B Championships, Oyster Bay HS | 05/09/22 | | Triple Jump | 34 Ft 5 In | 1 | Division 4B Championships, Oyster Bay HS | 05/09/22 | | Long Jump | 13 Ft 10 In | 1 | League meet 4 - girls Conf. 2,4, Friends Ac. | 04/25/22 | | Triple Jump | 31 Ft 10 In | 1 | League meet 4 - girls Conf. 2,4, Friends Ac. | 04/25/22 | | Triple Jump | 31 Ft 9 In | 1 | League meet 3 - girls Conf. 2,4, Carle Place HS | 04/11/22 | | 200 M | 29.70 | 5 | League meet 2 - girls Conf. 2,4, Island Trees HS | 04/04/22 | | Triple Jump | 32 Ft 1 In | 1 | League meet 2 - girls Conf. 2,4, Island Trees HS | 04/04/22 | | Long Jump | 15 Ft 1.50 In | 6 | Valley Stream Challenge, VS North | 04/02/22 | | Long Jump | 14 Ft 8.50 In | 1 | League meet 1 - girls Conf. 2,4, Friends Ac. | 03/28/22 | | Triple Jump | 31 Ft 10 In | 1 | League meet 1 - girls Conf. 2,4, Friends Ac. | 03/28/22 | | 2021 Results | | Triple Jump | 31 Ft 9 In | 2 | Nassau County Sectional Meet, JFK-Bellmore HS | 06/17/21 | | Triple Jump | 32 Ft 11.25 In | 1 | Class A Championships, Mitchel Complex | 06/10/21 | | Triple Jump | 32 Ft 2.50 In | 1 | Division 4B Championships, CS Harbor HS | 05/27/21 | | 200 M | 28.74 | 3 | League meet 5 - girls Conf. 2,4, Malverne HS | 05/21/21 | | Triple Jump | 31 Ft 2 In | 1 | League meet 5 - girls Conf. 2,4, Malverne HS | 05/21/21 | | 200 M | 30.14 | 6 | League meet 4 - girls Conf. 2,4, Friends Ac. | 05/18/21 | | Triple Jump | 30 Ft 10 In | 1 | League meet 4 - girls Conf. 2,4, Friends Ac. | 05/18/21 | | 200 M | 29.54 | 4 | League meet 3 - girls Conf. 2,4, Wantagh HS | 05/11/21 | | Triple Jump | 30 Ft 8 In | 1 | League meet 3 - girls Conf. 2,4, Wantagh HS | 05/11/21 | | 200 M | 29.74 | 3 | League meet 2 - girls Conf. 2,4, Wheatley HS | 05/07/21 | | Triple Jump | 27 Ft 7 In | 4 | League meet 2 - girls Conf. 2,4, Wheatley HS | 05/07/21 | | 400 M | 01:11.04 | 4 | League meet 1 - girls Conf. 2,4, Friends Ac. | 05/04/21 |
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