Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2022 | SR | 18:14.6 | 16:12.1 | | Cross Country 2021 | JR | 20:38.6 | 17:46.1 | | Cross Country Spring 2021 | SO | 21:23.2 | - |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | 1600 M | 3200 M | | Winter Track 22/23 | SR | - | 03:06.97 | 05:25.14 | 12:08.44 | | Winter Track 21/22 | JR | - | - | 05:46.53 | 12:23.60 | | Winter Track 19/20 | FR | 02:06.10 | - | - | - |
| Spring Track Seasons Best |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2022 Results | | 5K XC | 18:49.1 | 28 | Section 8 Championships - State Qualifier, Bethpage | 11/05/22 | | 5K XC | 18:18.3 | 19 | Class County Champs, Bethpage | 10/29/22 | | 5K XC | 18:14.6 | 25 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/19/22 | | 5K XC | 19:55.7 | 6 | League Meet #5 - Conference 3 & 4, Bethpage | 10/03/22 | | 5K XC | 20:24.0 | 11 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/29/22 | | 5K XC | 19:16.9 | 6 | League Meet #3 - Conference 1 & 4, Bethpage | 09/20/22 | | 2.5 Mi / 4K XC | 16:12.1 | 9 | League Meet #2 - Conference 3 & 4, Bethpage | 09/12/22 | | 5K XC | 18:47.5 | 6 | League Meet #1 - Conference 2 & 4, Eisenhower Park | 09/09/22 | | 2021 Results | | 5K XC | 20:38.6 | 59 | State Qualifier, Bethpage | 11/06/21 | | 5K XC | 20:40.8 | 56 | Class County Champs, Bethpage | 10/30/21 | | 5K XC | 20:44.2 | 32 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/20/21 | | 5K XC | 22:34.2 | 21 | League Meet #5 - Conference 3 & 4, Bethpage | 10/04/21 | | 5K XC | 21:00.4 | 15 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/28/21 | | 5K XC | 22:02.3 | 9 | League Meet #3 - Conference 1 & 4, Bethpage | 09/21/21 | | 5K XC | 22:03.7 | 14 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/13/21 | | 2.5 Mi / 4K XC | 17:46.1 | 19 | League Meet #1 - Conference 2 & 4, Bethpage | 09/10/21 | | 2021 Results | | 5K XC | 21:30.8 | 47 | Section VIII Championship, Eisenhower Park | 04/24/21 | | 5K XC | 21:23.2 | 3 | League Meet #5 - Conference 4, Eisenhower Park | 04/09/21 | | 5K XC | 22:23.0 | 4 | League Meet #3 - Conference 4, Eisenhower Park | 03/23/21 | | 5K XC | 24:32.6 | 3 | League Meet #2 - Conference 4, Eisenhower Park | 03/18/21 | | 5K XC | 22:41.8 | 20 | League Meet #1 - Conference 4, Eisenhower Park | 03/11/21 |
Prior Season Winter track Results
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2022 Results | | Steeple 3000 | 13:17.43 | 11 | Class A Championships, CS Harbor HS | 05/23/22 | | Steeple 3000 | 12:51.44 | 15 | North Shore Invitational, North Shore HS | 05/14/22 | | 3200 M | 11:56.30 | 3 | League meet 5 - boys Conf. 2,4, North Shore HS | 05/03/22 | | 3200 M | 11:51.70 | 5 | League meet 4 - boys Conf. 2,4, Friends Ac. | 04/26/22 | | 3200 M | 12:13.40 | 3 | League meet 3 - boys Conf. 2,4, Wheatley HS | 04/12/22 | | 3200 M | 12:21.80 | 5 | League meet 2 - boys Conf. 2,4, CS Harbor HS | 04/05/22 | | 3200 M | 12:41.00 | 3 | League meet 1 - boys Conf. 2,4, Wantagh HS | 03/29/22 | | 2021 Results | | 3200 M | 13:36.80 | 6 | League meet 4 - boys Conf. 2,4, CS Harbor HS | 05/17/21 | | 400 M | 01:03.94 | 3 | League meet 4 - boys Conf. 2,4, CS Harbor HS | 05/17/21 | | 1600 M | 05:57.00 | 11 | League meet 3 - boys Conf. 2,4, Locust Valley HS | 05/10/21 | | 400 M | 01:08.94 | 6 | League meet 3 - boys Conf. 2,4, Locust Valley HS | 05/10/21 | | 400 M | 01:05.04 | 8 | League meet 2 - boys Conf. 2,4, North Shore HS | 05/06/21 | | 400 M | 01:07.04 | 10 | League meet 1 - boys Conf. 2,4, Friends Ac. | 05/03/21 |
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