Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2022 | SR | 16:10.6 | 14:06.1 | | Cross Country 2021 | JR | 17:54.6 | 14:35.2 | | Cross Country Spring 2021 | SO | 19:20.9 | - |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | 1600 M | 3200 M | | Winter Track 22/23 | SR | 01:30.31 | 02:50.25 | 04:28.50 | 09:57.30 | | Winter Track 21/22 | JR | 01:36.28 | 02:50.00 | 04:44.07 | 10:02.29 | | Winter Track 19/20 | FR | - | - | 05:57.96 | - |
| Spring Track Seasons Best |
Season | Class | 800 M | 1600 M | Mile | 3200 M | Steeple 3000 | | Spring Track 2023 | SR | 02:02.70 | 04:40.12 | 04:25.4 | 09:34.25 | - | | Spring Track 2022 | JR | 02:20.90 | 04:36.20 | 04:41.4 | 09:54.45 | 10:15.07 | | Spring Track 2021 | SO | - | - | - | 11:44.67 | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2022 Results | | 5K XC | 17:45.8 | 69 | NYSPHSAA State Meet, Unspecified | 11/12/22 | | 5K XC | 16:34.9 | 5 | Section 8 Championships - State Qualifier, Bethpage | 11/05/22 | | 5K XC | 16:45.4 | 5 | Class County Champs, Bethpage | 10/29/22 | | 5K XC | 16:10.6 | 2 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/19/22 | | 5K XC | 16:42.7 | 3 | Nassau Coaches Meet, Bethpage | 10/15/22 | | 2.5 Mi / 4K XC | 14:06.1 | 15 | Manhattan College Cross Country Invitational, Van Cortlandt | 10/08/22 | | 5K XC | 17:28.9 | 1 | League Meet #5 - Conference 1 & 2, Bethpage | 10/06/22 | | 5K XC | 16:17.7 | 1 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/29/22 | | 5K XC | 18:00.8 | 1 | League Meet #3 - Conference 2 & 3, Bethpage | 09/19/22 | | 2.5 Mi / 4K XC | 14:13.3 | 1 | League Meet #2 - Conference 1 & 2, Bethpage | 09/13/22 | | 5K XC | 16:15.0 | 1 | League Meet #1 - Conference 2 & 4, Eisenhower Park | 09/09/22 | | 2021 Results | | 5K XC | 18:09.0 | 39 | State Qualifier, Bethpage | 11/06/21 | | 5K XC | 18:32.6 | 30 | Class County Champs, Bethpage | 10/30/21 | | 5K XC | 17:54.6 | 1 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/20/21 | | 5K XC | 18:52.1 | 26 | Nassau Coaches Meet, Bethpage | 10/16/21 | | 2.5 Mi / 4K XC | 14:35.2 | 21 | North Shore vs South Shore, Bethpage | 10/13/21 | | 5K XC | 17:56.8 | 11 | League Meet #5 - Conference 1 & 2, Bethpage | 10/05/21 | | 5K XC | 19:34.0 | 61 | St. Anthony's Invitational, Sunken Meadow | 10/01/21 | | 5K XC | 18:13.1 | 6 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/28/21 | | 5K XC | 18:20.2 | 3 | League Meet #3 - Conference 2 & 3, Bethpage | 09/20/21 | | 5K XC | 18:12.9 | 1 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/14/21 | | 2.5 Mi / 4K XC | 14:43.0 | 6 | League Meet #1 - Conference 2 & 4, Bethpage | 09/10/21 | | 2021 Results | | 5K XC | 19:20.9 | 17 | Class County Championships, Eisenhower Park | 04/17/21 | | 5K XC | 19:46.4 | 20 | League Meet #5 - Conference 2, Eisenhower Park | 04/07/21 | | 5K XC | 20:07.2 | 14 | League Meet #4 - Conference 2, Eisenhower Park | 03/31/21 | | 5K XC | 20:52.6 | 17 | League Meet #3 - Conference 2, Eisenhower Park | 03/22/21 | | 5K XC | 21:09.3 | 8 | League Meet #2 - Conference 2, Eisenhower Park | 03/16/21 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 22/23 Results | | 1600 M | 04:28.50 | 23 | State Championship Meet, Ocean Breeze | 03/04/23 | | 3200 M | 09:58.90 | 2 | County Championship Class B, St. Anthony's HS | 02/07/23 | | 3200 M | 10:16.01 | 1 | Conference 3 Championships, St. Anthony's HS | 01/17/23 | | 1600 M | 04:42.84 | 2 | Conference 3 Championships, St. Anthony's HS | 01/17/23 | | 600 M | 01:30.31 | 1 | St. Anthony's Development Meet #3, St. Anthony's HS | 01/07/23 | | 3200 M | 09:57.30 | 1 | Groups D & E Format D, St. Anthony's HS | 01/05/23 | | 1600 M | 04:45.35 | 3 | Groups E & F Format C, St. Anthony's HS | 12/19/22 | | 1000 M | 02:50.25 | 3 | Groups A & E Format B, St. Anthony's HS | 12/13/22 | | 1600 M | 04:53.54 | 4 | Groups C & D, St. Anthony's HS | 12/06/22 | | 21/22 Results | | 3200 M | 10:09.84 | 3 | State Qualifier Meet, St. Anthony's HS | 02/16/22 | | 1600 M | 04:56.51 | 7 | Class B County Championships, St. Anthony's HS | 02/09/22 | | 3200 M | 10:02.29 | 2 | Class B County Championships, St. Anthony's HS | 02/09/22 | | 1600 M | 04:44.07 | 19 | The Metropolitan Invitational 2022, Armory | 01/26/22 | | 3200 M | 10:30.90 | 3 | Conference 3 Championships, St. Anthony's HS | 01/13/22 | | 1000 M | 02:54.79 | 11 | Groups A & D, St. Anthony's HS | 01/04/22 | | 1000 M | 02:50.00 | 16 | North Shore High School Invitational, Armory | 12/30/21 | | 3200 M | 10:29.20 | 14 | North Shore High School Invitational, Armory | 12/30/21 | | 1600 M | 04:59.28 | 5 | Groups D & E, St. Anthony's HS | 12/22/21 | | 3200 M | 10:42.16 | 2 | Groups D & F, St. Anthony's HS | 12/15/21 | | 1600 M | 04:54.39 | 12 | Nassau Coaches Invitational, Ocean Breeze | 12/11/21 | | 600 M | 01:36.28 | 13 | Groups C & D, St. Anthony's HS | 12/08/21 | | 19/20 Results | | 1600 M | 05:57.96 | 11 | Conference 3 Championships, St. Anthony's HS | 01/15/20 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2023 Results | | 3200 M | 09:36.52 | 1 | State Qualifier Meet, North Shore HS | 06/01/23 | | 3200 M | 09:38.89 | 1 | Class AA Championships, VS North | 05/23/23 | | 1600 M | 04:40.12 | 2 | Division 2B Championships, Great Neck South | 05/15/23 | | 3200 M | 10:13.28 | 1 | Division 2B Championships, Great Neck South | 05/15/23 | | Mile | 04:25.4 | 3 | Massapequa Chief Under the Lights Invitational, Massapequa HS | 05/12/23 | | 3200 M | 09:34.25 | 3 | Saint Anthony's Invitational, St. Anthony's HS | 05/05/23 | | 800 M | 02:02.70 | 1 | League meet 5 - boys Conf. 2,4, Great Neck North | 05/01/23 | | 2022 Results | | 3200 M | 10:26.80 | 1 | Massapequa Last Chance, Massapequa HS | 06/06/22 | | 3200 M | 09:54.45 | 5 | State Qualifier Meet, North Shore HS | 06/03/22 | | 3200 M | 10:02.66 | 3 | Class AA Championships, Roosevelt HS | 05/25/22 | | Steeple 3000 | 10:15.07 | 2 | Class AA Championships, Roosevelt HS | 05/25/22 | | 1600 M | 04:49.05 | 2 | Division 2A Championships, Long Beach HS | 05/16/22 | | 3200 M | 10:43.11 | 1 | Division 2A Championships, Long Beach HS | 05/16/22 | | Mile | 04:41.4 | 4 | Massapequa Chief Invitational , Berner Middle School | 05/13/22 | | Steeple 3000 | 10:24.58 | 2 | North Shore Autism Awareness Invitational, North Shore HS | 05/06/22 | | 1600 M | 04:49.50 | 1 | League meet 5 - boys Conf. 2,4, Great Neck North | 05/03/22 | | 3200 M | 10:54.60 | 1 | League meet 5 - boys Conf. 2,4, Great Neck North | 05/03/22 | | 1600 M | 04:45.00 | 1 | League meet 4 - boys Conf. 2,4, Roslyn HS | 04/26/22 | | 3200 M | 10:53.90 | 1 | League meet 4 - boys Conf. 2,4, Roslyn HS | 04/26/22 | | 1600 M | 04:36.20 | 2 | League meet 3 - boys Conf. 2,4, Great Neck North | 04/12/22 | | 3200 M | 11:27.30 | 1 | League meet 3 - boys Conf. 2,4, Great Neck North | 04/12/22 | | 1600 M | 04:40.95 | 3 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 1600 M | 04:40.95 | 16 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 800 M | 02:20.90 | 11 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 800 M | 02:20.90 | 59 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 3200 M | 10:17.40 | 1 | League meet 2 - boys Conf. 2,4, Calhoun HS | 04/05/22 | | 1600 M | 05:09.70 | 1 | League meet 1 - boys Conf. 2,4, Jericho HS | 03/29/22 | | 3200 M | 10:30.20 | 1 | League meet 1 - boys Conf. 2,4, Jericho HS | 03/29/22 | | 2021 Results | | 3200 M | 11:44.67 | 15 | Class AA Championships, Mitchel Complex | 06/09/21 | | 3200 M | 11:50.00 | 2 | League meet 5 - boys Conf. 2,4, Great Neck North | 05/20/21 | | 3200 M | 12:18.70 | 3 | League meet 4 - boys Conf. 2,4, Carey HS | 05/17/21 | | 3200 M | 12:02.90 | 5 | League meet 3 - boys Conf. 2,4, Great Neck North | 05/10/21 | | 3200 M | 12:27.00 | 4 | League meet 1 - boys Conf. 2,4, Mepham HS | 05/03/21 |
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