Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2022 | SR | 20:10.8 | 16:47.0 | | Cross Country 2021 | JR | 21:10.6 | 17:28.7 |
| Winter Track Seasons Best |
Season | Class | 600 M | | Winter Track 22/23 | SR | 01:43.94 | | Winter Track 21/22 | JR | 01:43.55 |
| Spring Track Seasons Best |
Season | Class | 100 M | 200 M | 400 M | 400 IH | | Spring Track 2023 | SR | - | - | 59.95 | 01:06.19 | | Spring Track 2022 | JR | - | - | 57.88 | 01:04.53 | | Spring Track 2021 | SO | 14.84 | 29.44 | - | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2022 Results | | 5K XC | 20:53.7 | 108 | Class County Champs, Bethpage | 10/29/22 | | 2.5 Mi / 4K XC | 16:48.9 | 107 | Manhattan College Cross Country Invitational, Van Cortlandt | 10/08/22 | | 5K XC | 20:48.8 | 16 | League Meet #5 - Conference 1 & 2, Bethpage | 10/06/22 | | 5K XC | 20:10.8 | 21 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/28/22 | | 5K XC | 21:02.0 | 14 | League Meet #3 - Conference 1 & 4, Bethpage | 09/20/22 | | 5K XC | 22:49.3 | 107 | Bob Pratt Invitational, Sunken Meadow | 09/17/22 | | 2.5 Mi / 4K XC | 16:47.0 | 22 | League Meet #2 - Conference 1 & 2, Bethpage | 09/13/22 | | 5K XC | 21:56.8 | 24 | League Meet #1 - Conference 1 & 3, Eisenhower Park | 09/08/22 | | 2021 Results | | 5K XC | 21:25.4 | 34 | Class County Champs, Bethpage | 10/30/21 | | 5K XC | 21:34.7 | 41 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/20/21 | | 2.5 Mi / 4K XC | 17:28.7 | 96 | North Shore vs South Shore, Bethpage | 10/13/21 | | 5K XC | 21:10.6 | 33 | League Meet #5 - Conference 1 & 2, Bethpage | 10/05/21 | | 5K XC | 21:58.9 | 27 | League Meet #3 - Conference 1 & 4, Bethpage | 09/21/21 | | 5K XC | 24:13.0 | 57 | Bob Pratt Invitational, Sunken Meadow | 09/18/21 | | 5K XC | 22:07.4 | 43 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/14/21 |
Prior Season Winter track Results
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2023 Results | | 400 IH | 01:06.19 | 10 | Division 1A Championships, Farmingdale HS | 05/09/23 | | 400 IH | 01:06.70 | | League meet 5 - boys Conf. 1,3, Syosset HS | 05/02/23 | | 400 IH | 01:07.40 | | League meet 4 - boys Conf. 1,3, Farmingdale HS | 04/25/23 | | 400 M | 59.95 | 29 | Nassau Coaches Invitational, CS Harbor HS | 04/22/23 | | 400 IH | 01:07.30 | | League meet 3 - boys Conf. 1,3, Farmingdale HS | 04/18/23 | | 400 IH | 01:08.20 | | League meet 2 - boys Conf. 1,3, Hempstead | 04/04/23 | | 400 IH | 01:10.30 | | League meet 1 - boys Conf. 1,3, Port Washington | 03/28/23 | | 2022 Results | | 400 IH | 01:04.53 | 9 | Class AAA Championships, Westbury HS | 05/24/22 | | 400 IH | 01:06.07 | 9 | Massapequa Chief Invitational , Berner Middle School | 05/13/22 | | 400 M | 57.88 | 14 | Division 1A Championships, Syosset HS | 05/10/22 | | 400 IH | 01:15.65 | 13 | Division 1A Championships, Syosset HS | 05/10/22 | | 400 M | 58.60 | 6 | League meet 5 - boys Conf. 1,3, Farmingdale HS | 05/02/22 | | 400 IH | 01:04.80 | 2 | League meet 5 - boys Conf. 1,3, Farmingdale HS | 05/02/22 | | 400 IH | 01:04.74 | 2 | League meet 4 - boys Conf. 1,3, Hicksville | 04/25/22 | | 400 IH | 01:06.34 | 1 | Paul Limmer Invitational, Mepham HS | 04/23/22 | | 400 IH | 01:06.34 | 3 | Paul Limmer Invitational, Mepham HS | 04/23/22 | | 400 M | 58.74 | 5 | League meet 3 - boys Conf. 1,3, Farmingdale HS | 04/11/22 | | 400 IH | 01:07.24 | 3 | League meet 3 - boys Conf. 1,3, Farmingdale HS | 04/11/22 | | 400 IH | 01:09.04 | 4 | League meet 2 - boys Conf. 1,3, Port Washington | 04/04/22 | | 400 IH | 01:07.00 | 4 | League meet 1 - boys Conf. 1,3, Syosset HS | 03/28/22 | | 2021 Results | | 200 M | 29.44 | 200 | League meet 1 - boys Conf. 1,3, Farmingdale HS | 05/04/21 | | 100 M | 14.84 | 100 | League meet 1 - boys Conf. 1,3, Farmingdale HS | 05/04/21 |
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