| Cross Country Seasons Best |
Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2024 | SR | 16:28.8 | 13:54.6 | | Cross Country 2023 | JR | 17:27.4 | 14:56.9 | | Cross Country 2022 | SO | 18:30.6 | 15:21.6 | | Cross Country 2021 | FR | 19:24.3 | 16:03.9 | | Cross Country Spring 2021 | | 19:05.5 | - |
| Winter Track Seasons Best |
Season | Class | 600 M | 800 M | 1000 M | 1600 M | 3200 M | | Winter Track 24/25 | SR | 01:25.47 | - | 02:34.66 | 04:35.81 | - | | Winter Track 23/24 | JR | 01:31.25 | 02:01.24 | 02:37.46 | 04:51.18 | 10:14.73 | | Winter Track 22/23 | SO | 01:29.90 | - | 02:41.35 | 05:10.62 | - | | Winter Track 21/22 | FR | - | - | 03:06.79 | 05:16.97 | - |
| Spring Track Seasons Best |
Season | Class | 200 M | 400 M | 800 M | 1600 M | Mile | 3200 M | | Spring Track 2025 | SR | 27.00 | - | 01:57.55 | 04:40.87 | - | 10:20.50 | | Spring Track 2024 | JR | - | 55.30 | 01:56.46 | 04:29.41 | 04:31.2 | - | | Spring Track 2023 | SO | - | 54.80 | 02:01.35 | 04:42.50 | - | 10:30.10 | | Spring Track 2022 | FR | - | 01:00.36 | 02:12.81 | 05:06.40 | - | - |
24/25 Winter track Results | Event | Time | Place | Meet | Date | | 1000 M | 02:34.66 | 18 | State Championship Meet, Ocean Breeze | 03/08/25 | | 1000 M | 02:40.10 | 9 | Ocean Breeze Elite Invitational 2025, Ocean Breeze | 03/01/25 | | 1000 M | 02:36.76 | 2 | State Qualifier Meet - All qualifiers, St. Anthony's HS | 02/10/25 | | 1000 M | 02:35.91 | 2 | County Championship Class A, St. Anthony's HS | 02/04/25 | | 1000 M | 02:39.61 | 2 | Conference 1 Championships, St. Anthony's HS | 01/27/25 | | 1600 M | 04:54.34 | 4 | Conference 1 Championships, St. Anthony's HS | 01/27/25 | | 600 M | 01:25.47 | 2 | Section 8 Group D-E Format C 2025, St. Anthony's HS | 12/17/24 | | 1000 M | 02:35.93 | 2 | Nassau Coaches Invitational, Ocean Breeze | 12/14/24 | | 1600 M | 04:35.81 | 9 | Nassau Coaches Invitational, Ocean Breeze | 12/14/24 | | 1600 M | 04:41.87 | 2 | Section 8 Group A-B Format A 2025, St. Anthony's HS | 12/10/24 |
2025 Spring track Results
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2024 Results | | 5K XC | 17:05.7 | 16 | Class County Championships, Bethpage | 11/02/24 | | 5K XC | 17:23.7 | 7 | Nassau Coaches Meet, Bethpage | 10/26/24 | | 5K XC | 17:28.1 | 6 | League Meet #5 - Conference 1 & 2, Bethpage | 10/08/24 | | 5K XC | 16:28.8 | 6 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/30/24 | | 5K XC | 16:49.8 | 3 | League Meet #3 - Conference 1 & 4, Bethpage | 09/24/24 | | 5K XC | 17:03.2 | 2 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/17/24 | | 2.5 Mi / 4K XC | 13:54.6 | 2 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/24 | | 2023 Results | | 5K XC | 19:06.8 | 104 | NYSPHSAA State Meet, Unspecified | 11/11/23 | | 5K XC | 18:18.0 | 47 | Section 8 Championships - State Qualifier, Bethpage | 11/04/23 | | 5K XC | 19:04.7 | 51 | Class County Championships, Bethpage | 10/28/23 | | 5K XC | 18:22.0 | 12 | Nassau Coaches Invitational, Bethpage | 10/21/23 | | 5K XC | 18:25.8 | 26 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/18/23 | | 5K XC | 17:27.4 | 8 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/26/23 | | 5K XC | 17:52.5 | 6 | League Meet #3 - Conference 1 & 4, Bethpage | 09/19/23 | | 5K XC | 19:20.8 | 68 | Bob Pratt Invitational, Sunken Meadow | 09/15/23 | | 5K XC | 18:07.7 | 11 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/12/23 | | 2.5 Mi / 4K XC | 14:56.9 | 8 | League Meet #1 - Conference 2 & 4, Bethpage | 09/08/23 | | 2022 Results | | 5K XC | 19:10.0 | 52 | Section 8 Championships - State Qualifier, Bethpage | 11/05/22 | | 5K XC | 18:30.6 | 36 | Class County Champs, Bethpage | 10/29/22 | | 5K XC | 18:58.8 | 17 | League Meet #5 - Conference 1 & 2, Bethpage | 10/06/22 | | 5K XC | 18:44.5 | 12 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/28/22 | | 5K XC | 19:49.8 | 12 | League Meet #3 - Conference 1 & 4, Bethpage | 09/20/22 | | 2.5 Mi / 4K XC | 15:21.6 | 10 | League Meet #2 - Conference 1 & 2, Bethpage | 09/13/22 | | 5K XC | 18:50.2 | 15 | League Meet #1 - Conference 1 & 3, Eisenhower Park | 09/08/22 | | 2021 Results | | 5K XC | 19:34.3 | 1 | Class County Champs, Bethpage | 10/30/21 | | 5K XC | 19:24.3 | 12 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/20/21 | | 5K XC | 20:56.6 | 15 | Nassau Coaches Meet, Bethpage | 10/16/21 | | 5K XC | 20:02.8 | 12 | League Meet #5 - Conference 1 & 2, Bethpage | 10/05/21 | | 5K XC | 20:59.2 | 14 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/27/21 | | 5K XC | 19:30.0 | 1 | League Meet #3 - Conference 1 & 4, Bethpage | 09/21/21 | | 5K XC | 19:58.1 | 5 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/14/21 | | 2.5 Mi / 4K XC | 16:03.9 | 5 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/21 | | 2021 Results | | 5K XC | 19:05.5 | 41 | Section VIII Championship, Eisenhower Park | 04/24/21 | | 5K XC | 19:08.3 | 6 | Class County Championships, Eisenhower Park | 04/17/21 | | 5K XC | 19:23.6 | 3 | League Meet #5 - Conference 1, Eisenhower Park | 04/06/21 | | 5K XC | 20:24.8 | 13 | League Meet #4 - Conference 1, Eisenhower Park | 03/30/21 | | 5K XC | 19:43.9 | 9 | League Meet #3 - Conference 1, Eisenhower Park | 03/24/21 | | 5K XC | 20:50.3 | 19 | League Meet #2 - Conference 1, Eisenhower Park | 03/15/21 | | 5K XC | 20:43.8 | 24 | League Meet #1 - Conference 1, Eisenhower Park | 03/09/21 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 23/24 Results | | 800 M | 02:01.24 | 7 | North Shore HS Pre-National Invitational, North Shore HS | 02/16/24 | | 1000 M | 02:37.46 | 4 | State Qualifier Meet - All qualifiers, St. Anthony's HS | 02/12/24 | | 1000 M | 02:39.47 | 1 | County Championship Class A, St. Anthony's HS | 02/05/24 | | 1000 M | 02:42.51 | 28 | Armory Officials Hall of Fame Invitational, Armory | 01/19/24 | | 1000 M | 02:46.04 | 3 | Conference 2 Championships, St. Anthony's HS | 01/16/24 | | 1600 M | 05:06.61 | 5 | Conference 2 Championships, St. Anthony's HS | 01/16/24 | | 1600 M | 04:51.18 | 4 | Groups D & E Format C, St. Anthony's HS | 12/19/23 | | 3200 M | 10:14.73 | 9 | Section 8 3200/3000 & Weight Throw Competition, St. Anthony's HS | 12/15/23 | | 600 M | 01:31.25 | 2 | Groups C & E Format B, St. Anthony's HS | 12/11/23 | | 1000 M | 02:42.58 | 5 | Nassau Coaches Invitational, Ocean Breeze | 12/09/23 | | 1600 M | 04:52.02 | 13 | Groups B & E Format A, St. Anthony's HS | 12/06/23 | | 22/23 Results | | 1000 M | 02:41.35 | 6 | County Championship Class A, St. Anthony's HS | 02/09/23 | | 600 M | 01:29.90 | 6 | Conference 1 Championships, St. Anthony's HS | 01/11/23 | | 1000 M | 02:50.47 | 6 | Groups B & F Format D, St. Anthony's HS | 01/03/23 | | 1600 M | 05:10.62 | 22 | Groups E & F Format C, St. Anthony's HS | 12/19/22 | | 600 M | 01:34.86 | 5 | Groups C & F Format B, St. Anthony's HS | 12/15/22 | | 1600 M | 05:16.69 | 31 | Groups A & B, St. Anthony's HS | 12/05/22 | | 21/22 Results | | 1000 M | 03:06.79 | 13 | Nassau Coaches Invitational, Ocean Breeze | 12/11/21 | | 1600 M | 05:16.97 | 13 | Groups E & F, St. Anthony's HS | 12/09/21 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2025 Results | | 800 M | 01:57.55 | 4 | State Qualifier Meet, North Shore HS | 06/05/25 | | 800 M | 01:58.84 | 3 | Class AAA Championships, MacArthur HS | 05/21/25 | | 1600 M | 04:40.87 | 5 | Division 1B Championships, Plainview HS | 05/12/25 | | 800 M | 01:59.63 | 2 | Division 1B Championships, Plainview HS | 05/12/25 | | 3200 M | 10:20.50 | | League meet 4 - boys Conf. 1,3, Port Washington | 04/23/25 | | 1600 M | 04:46.71 | 3 | The Valley Stream Challenge, VS North | 04/12/25 | | 200 M | 27.00 | | League meet 2 - boys Conf. 1,3, Port Washington | 04/02/25 | | 2024 Results | | 800 M | 01:56.46 | 1 | Massapequa Last Chance, Massapequa HS | 06/03/24 | | 800 M | 01:59.90 | 7 | State Qualifier Meet, Syosset HS | 05/30/24 | | 800 M | 01:57.33 | 2 | Class AAA Championships, Westbury HS | 05/22/24 | | 1600 M | 04:34.01 | 1 | Division 1B Championships, Port Washington | 05/13/24 | | 800 M | 02:01.11 | 1 | Division 1B Championships, Port Washington | 05/13/24 | | Mile | 04:31.2 | 37 | Glenn D. Loucks Games 2024, White Plains HS | 05/09/24 | | 800 M | 01:59.86 | 1 | Port Washington Invite, Port Washington | 04/27/24 | | 1600 M | 04:29.41 | 1 | Nassau Coaches Invitational 2024, CS Harbor HS | 04/20/24 | | 800 M | 01:59.58 | 3 | Nassau Coaches Invitational 2024, CS Harbor HS | 04/20/24 | | 1600 M | 04:42.10 | | League meet 4 - boys Conf. 1,3, Port Washington | 04/15/24 | | 800 M | 02:01.80 | | League meet 3 - boys Conf. 1,3, Syosset HS | 04/08/24 | | 1600 M | 04:41.80 | | League meet 2 - boys Conf. 1,3, Port Washington | 04/02/24 | | 400 M | 55.30 | | League meet 1 - boys Conf. 1,3, Hicksville | 03/25/24 | | 2023 Results | | 800 M | 02:01.35 | 7 | Massapequa Last Chance Meet, Massapequa HS | 06/05/23 | | 800 M | 02:06.23 | 8 | Class AAA Championships, MacArthur HS | 05/22/23 | | 1600 M | 04:42.50 | 2 | Massapequa Chief Under the Lights Invitational, Massapequa HS | 05/12/23 | | 800 M | 02:03.40 | 4 | Division 1B Championships, Plainview HS | 05/09/23 | | 400 M | 54.80 | | League meet 4 - boys Conf. 1,3, Freeport HS | 04/25/23 | | 800 M | 02:03.68 | 2 | Nassau Coaches Invitational, CS Harbor HS | 04/22/23 | | 400 M | 54.94 | 2 | Frosh/Soph Meet North Shore, East Meadow | 04/20/23 | | 3200 M | 10:39.40 | | League meet 3 - boys Conf. 1,3, Port Washington | 04/18/23 | | 1600 M | 04:47.17 | 4 | Port Washington Invitational, Port Washington | 04/15/23 | | 800 M | 02:07.30 | | League meet 2 - boys Conf. 1,3, Massapequa HS | 04/04/23 | | 1600 M | 04:48.10 | 2 | Valley Stream Challenge, VS North | 04/01/23 | | 3200 M | 10:30.10 | | League meet 1 - boys Conf. 1,3, Port Washington | 03/28/23 | | 2022 Results | | 800 M | 02:12.81 | 3 | Massapequa Chief Invitational , Berner Middle School | 05/13/22 | | 1600 M | 05:06.40 | 5 | League meet 5 - boys Conf. 1,3, Port Washington | 05/02/22 | | 800 M | 02:16.50 | 8 | League meet 4 - boys Conf. 1,3, Massapequa HS | 04/25/22 | | 400 M | 01:00.36 | 58 | Red Raider Relays 2022, N. Rockland HS | 04/22/22 |
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