Welcome! Sign up and register       [Log In] Visit Us:   
Search this site:  
Reporting on: 8367 meets 1239893 performances
Athlete Profile
Samuel Capuano
School: Port Washington  Class: 2024  Grade: Graduate
Share This Page
 

Cross Country Seasons Best      Try Our Rankings Time Machine

Season

Class

5K XC 

2.5 Mi / 4K XC 

1.5 Mi XC 

Cross Country 2023 SR 18:56.916:40.4-
Cross Country 2022 JR 19:48.117:04.109:09.6
Cross Country 2021 SO 20:26.917:02.9-
Cross Country Spring 2021 FR 20:36.9-09:51.0

Winter Track Seasons Best

Season

Class

600 M 

1000 M 

1600 M 

Mile 

Winter Track 23/24 SR 01:38.2503:04.5205:17.8605:25.8
Winter Track 22/23 JR 01:41.2003:05.7005:18.49-
Winter Track 21/22 SO -03:16.3105:44.92-

Spring Track Seasons Best

Season

Class

400 M 

800 M 

1600 M 

3200 M 

Spring Track 2024 SR 59.80-05:42.87-
Spring Track 2023 JR 01:00.0402:18.8705:29.5812:03.90
Spring Track 2022 SO -02:28.35--

Prior Season Cross country Results

EventTimePlaceMeetDate
2023 Results
5K XC22:03.543Class County Championships, Bethpage10/28/23
5K XC20:01.110League Meet #5 - Conference 1 & 2, Bethpage10/03/23
5K XC18:56.99League Meet #4 - Conference 1 & 3, Eisenhower Park09/26/23
5K XC20:01.110League Meet #3 - Conference 1 & 4, Bethpage09/19/23
5K XC19:42.18League Meet #2 - Conference 1 & 2, Eisenhower Park09/12/23
2.5 Mi / 4K XC16:40.415League Meet #1 - Conference 2 & 4, Bethpage09/08/23
2022 Results
5K XC20:08.723Class County Champs, Bethpage10/29/22
5K XC20:56.117League Meet #5 - Conference 1 & 2, Bethpage10/06/22
5K XC19:48.122League Meet #4 - Conference 1 & 3, Eisenhower Park09/28/22
5K XC21:20.718League Meet #3 - Conference 1 & 4, Bethpage09/20/22
2.5 Mi / 4K XC17:04.132League Meet #2 - Conference 1 & 2, Bethpage09/13/22
1.5 Mi XC09:09.626League Meet #1 - Conference 1 & 3, Eisenhower Park09/08/22
2021 Results
5K XC21:09.328Class County Champs, Bethpage10/30/21
5K XC20:26.939Frosh-Soph-Jun-Sen Meet, Eisenhower Park10/20/21
5K XC22:00.534Nassau Coaches Meet, Bethpage10/16/21
5K XC20:57.028League Meet #5 - Conference 1 & 2, Bethpage10/05/21
5K XC22:05.754St. Anthony's Invitational, Sunken Meadow10/01/21
5K XC21:03.715League Meet #4 - Conference 1 & 3, Eisenhower Park09/27/21
5K XC21:37.222League Meet #3 - Conference 1 & 4, Bethpage09/21/21
5K XC21:47.936League Meet #2 - Conference 1 & 2, Eisenhower Park09/14/21
2.5 Mi / 4K XC17:02.912League Meet #1 - Conference 1 & 3, Bethpage09/09/21
2021 Results
5K XC21:49.952Section VIII Championship, Eisenhower Park04/24/21
5K XC20:58.915Class County Championships, Eisenhower Park04/17/21
5K XC21:11.311League Meet #5 - Conference 1, Eisenhower Park04/06/21
5K XC21:31.124League Meet #4 - Conference 1, Eisenhower Park03/30/21
5K XC21:37.028League Meet #3 - Conference 1, Eisenhower Park03/24/21
5K XC20:36.913League Meet #2 - Conference 1, Eisenhower Park03/15/21
1.5 Mi XC09:51.09League Meet #1 - Conference 1, Eisenhower Park03/09/21

Prior Season Winter track Results

EventTimePlaceMeetDate
23/24 Results
1000 M03:04.5229Armory Officials Hall of Fame Invitational, Armory01/19/24
600 M01:38.2516Conference 2 Championships, St. Anthony's HS01/16/24
Mile05:25.8117The Armory Hispanic Games, Armory01/05/24
1000 M03:14.8449Groups E & F Format D, St. Anthony's HS01/02/24
1600 M05:26.1233Groups D & E Format C, St. Anthony's HS12/19/23
600 M01:44.3525Groups C & E Format B, St. Anthony's HS12/11/23
1000 M03:08.8360Nassau Coaches Invitational, Ocean Breeze12/09/23
1600 M05:17.8656Nassau Coaches Invitational, Ocean Breeze12/09/23
22/23 Results
1000 M03:06.9676Stanner Games, Armory01/15/23
600 M01:41.2018Conference 1 Championships, St. Anthony's HS01/11/23
1600 M05:19.8632Groups E & F Format C, St. Anthony's HS12/19/22
1000 M03:05.7018Groups C & F Format B, St. Anthony's HS12/15/22
1000 M03:10.3142Nassau Coaches Invitational, East Meadow12/10/22
1600 M05:18.4940Nassau Coaches Invitational, East Meadow12/10/22
21/22 Results
1000 M03:16.3115Conference 1 Championships, St. Anthony's HS01/11/22
1000 M03:18.6822Groups B & E, St. Anthony's HS01/05/22
1600 M05:55.34102North Shore High School Invitational, Armory12/30/21
1600 M05:44.9254Nassau Coaches Invitational, Ocean Breeze12/11/21
1000 M03:24.4345Nassau Coaches Invitational, Ocean Breeze12/11/21
1600 M05:46.4932Groups E & F, St. Anthony's HS12/09/21

Prior Season Spring track Results

EventTimePlaceMeetDate
2024 Results
400 M59.9616Division 1B Championships, Port Washington05/13/24
400 M59.80League meet 4 - boys Conf. 1,3, Port Washington04/15/24
1600 M05:42.8749Valley Stream Challenge, VS North04/13/24
2023 Results
400 M01:00.0417Division 1B Championships, Plainview HS05/09/23
3200 M12:03.90League meet 4 - boys Conf. 1,3, Freeport HS04/25/23
800 M02:18.8719Nassau Coaches Invitational, CS Harbor HS04/22/23
1600 M05:29.5811Port Washington Invitational, Port Washington04/15/23
1600 M05:33.5226Valley Stream Challenge, VS North04/01/23
800 M02:24.70League meet 1 - boys Conf. 1,3, Port Washington03/28/23
2022 Results
800 M02:28.3537Massapequa Chief Invitational , Berner Middle School05/13/22