Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country 2022 | SR | 17:05.4 | 14:36.0 | - | | Cross Country 2021 | JR | 18:38.2 | 15:17.9 | - | | Cross Country Spring 2021 | SO | 19:38.3 | - | 09:49.9 |
| Winter Track Seasons Best |
Season | Class | 1000 M | 1600 M | Mile | 3200 M | | Winter Track 22/23 | SR | 02:51.84 | 04:51.73 | 04:58.7 | 10:53.55 | | Winter Track 21/22 | JR | 03:10.19 | 05:22.88 | - | 11:27.18 |
| Spring Track Seasons Best |
Season | Class | 400 IH | 800 M | 1600 M | Mile | 3200 M | Steeple 3000 | | Spring Track 2023 | SR | 01:11.40 | 02:14.50 | 04:44.50 | 04:44.8 | 10:27.40 | 10:31.40 | | Spring Track 2022 | JR | - | - | 05:04.90 | - | 11:04.12 | 11:08.71 | | Spring Track 2021 | SO | - | - | 05:29.90 | - | - | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2022 Results | | 5K XC | 17:14.2 | 2 | Clint Miller, Eisenhower Park | 11/07/22 | | 5K XC | 17:45.4 | 13 | Section 8 Championships - State Qualifier, Bethpage | 11/05/22 | | 5K XC | 17:30.0 | 18 | Class County Champs, Bethpage | 10/29/22 | | 5K XC | 17:05.4 | 12 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/19/22 | | 2.5 Mi / 4K XC | 14:36.0 | 51 | Manhattan College Cross Country Invitational, Van Cortlandt | 10/08/22 | | 5K XC | 18:09.4 | 6 | League Meet #5 - Conference 3 & 4, Bethpage | 10/03/22 | | 5K XC | 17:17.4 | 4 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/28/22 | | 5K XC | 17:53.3 | 9 | Xavier Invitational, Ocean Breeze | 09/24/22 | | 5K XC | 20:15.8 | 2 | League Meet #3 - Conference 2 & 3, Bethpage | 09/19/22 | | 5K XC | 18:53.9 | 19 | Bob Pratt Invitational, Sunken Meadow | 09/17/22 | | 2.5 Mi / 4K XC | 14:59.0 | 3 | League Meet #2 - Conference 3 & 4, Bethpage | 09/12/22 | | 5K XC | 17:28.3 | 1 | League Meet #1 - Conference 1 & 3, Eisenhower Park | 09/08/22 | | 2021 Results | | 5K XC | 18:38.2 | 11 | Clint Miller, Eisenhower Park | 11/08/21 | | 5K XC | 18:43.4 | 38 | Class County Champs, Bethpage | 10/30/21 | | 5K XC | 18:59.2 | 4 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/20/21 | | 5K XC | 19:16.8 | 37 | Nassau Coaches Meet, Bethpage | 10/16/21 | | 2.5 Mi / 4K XC | 15:17.9 | 52 | North Shore vs South Shore, Bethpage | 10/13/21 | | 2.5 Mi / 4K XC | 15:38.6 | 101 | Manhattan College Cross Country Invitational 2021, Van Cortlandt | 10/09/21 | | 5K XC | 19:51.0 | 9 | League Meet #5 - Conference 3 & 4, Bethpage | 10/04/21 | | 5K XC | 18:47.3 | 4 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/27/21 | | 5K XC | 20:21.6 | 65 | Suffolk Coaches Invitational 2021, Sunken Meadow | 09/25/21 | | 5K XC | 19:23.3 | 14 | League Meet #3 - Conference 2 & 3, Bethpage | 09/20/21 | | 5K XC | 19:18.1 | 6 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/13/21 | | 2.5 Mi / 4K XC | 15:48.6 | 10 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/21 | | 2021 Results | | 5K XC | 19:38.3 | 6 | Section VIII Championship, Eisenhower Park | 04/24/21 | | 5K XC | 19:53.5 | 2 | Class County Championships, Eisenhower Park | 04/17/21 | | 5K XC | 20:44.8 | 7 | League Meet #5 - Conference 3, Eisenhower Park | 04/08/21 | | 5K XC | 21:07.2 | 10 | League Meet #4 - Conference 3, Eisenhower Park | 04/01/21 | | 5K XC | 21:24.3 | 14 | League Meet #3 - Conference 3, Eisenhower Park | 03/25/21 | | 1.5 Mi XC | 09:49.9 | 2 | League Meet #2 - Conference 3, Eisenhower Park | 03/17/21 | | 1.5 Mi XC | 10:17.4 | 8 | League Meet #1 - Conference 3, Eisenhower Park | 03/12/21 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 22/23 Results | | 1000 M | 02:51.84 | 11 | County Championship Class B, St. Anthony's HS | 02/07/23 | | 1600 M | 05:02.12 | 7 | Conference 4 Championships, St. Anthony's HS | 01/19/23 | | 3200 M | 10:53.55 | 4 | Conference 4 Championships, St. Anthony's HS | 01/19/23 | | 1000 M | 02:53.31 | 38 | Stanner Games, Armory | 01/15/23 | | 1600 M | 04:51.73 | 64 | Ocean Breeze Freedom Games, Ocean Breeze | 01/07/23 | | Mile | 04:58.7 | 49 | Marine Corps Holiday Classic, Armory | 12/29/22 | | 1000 M | 02:53.23 | 25 | Marine Corps Holiday Classic, Armory | 12/29/22 | | 3200 M | 10:59.04 | 31 | North Shore HS Invitational, North Shore HS | 12/26/22 | | 1000 M | 02:57.27 | 14 | Groups A & E Format B, St. Anthony's HS | 12/13/22 | | 1600 M | 04:55.53 | 14 | Nassau Coaches Invitational, East Meadow | 12/10/22 | | 1600 M | 05:00.44 | 8 | Groups C & D, St. Anthony's HS | 12/06/22 | | 21/22 Results | | 1000 M | 03:10.19 | 5 | Frosh / Soph Meet, St. Anthony's HS | 02/13/22 | | 3200 M | 11:27.18 | 12 | Class B County Championships, St. Anthony's HS | 02/09/22 | | 1600 M | 05:22.88 | 8 | Conference 4 Championships, St. Anthony's HS | 01/18/22 | | 1000 M | 03:12.33 | 15 | Steve Borbet Invitational 2022, Armory | 01/14/22 | | 1600 M | 05:24.28 | 80 | North Shore High School Invitational, Armory | 12/30/21 | | 1000 M | 03:14.91 | 39 | Nassau Coaches Invitational, Ocean Breeze | 12/11/21 | | 1600 M | 05:30.84 | 24 | Groups C & D, St. Anthony's HS | 12/08/21 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2023 Results | | 1600 M | 04:48.72 | 11 | Massapequa Last Chance Meet, Massapequa HS | 06/05/23 | | Steeple 3000 | 10:48.95 | 6 | State Qualifier Meet, North Shore HS | 06/01/23 | | 3200 M | 10:33.07 | 10 | Class AA Championships, VS North | 05/23/23 | | Steeple 3000 | 10:31.40 | 5 | Class AA Championships, VS North | 05/23/23 | | Mile | 04:44.8 | 4 | Don Scott Memorial Relays, Manhasset HS | 05/19/23 | | 1600 M | 04:46.70 | 4 | Division 3A Championships, Hewlett HS | 05/17/23 | | 3200 M | 10:38.83 | 3 | Division 3A Championships, Hewlett HS | 05/17/23 | | Steeple 3000 | 10:40.02 | 16 | Saint Anthony's Invitational, St. Anthony's HS | 05/05/23 | | 1600 M | 04:44.50 | 5 | League meet 4 - boys Conf. 1,3, Wantagh HS | 04/25/23 | | Steeple 3000 | 10:47.68 | 1 | Nassau Coaches Invitational, CS Harbor HS | 04/22/23 | | 1600 M | 04:45.70 | 2 | League meet 3 - boys Conf. 1,3, Manhasset HS | 04/18/23 | | 3200 M | 11:20.10 | 1 | League meet 3 - boys Conf. 1,3, Manhasset HS | 04/18/23 | | 1600 M | 04:56.14 | 9 | Port Washington Invitational, Port Washington | 04/15/23 | | 800 M | 02:14.50 | 12 | Port Washington Invitational, Port Washington | 04/15/23 | | 3200 M | 10:27.40 | 5 | League meet 2 - boys Conf. 1,3, Carey HS | 04/04/23 | | 1600 M | 04:52.04 | 13 | Valley Stream Challenge, VS North | 04/01/23 | | 400 IH | 01:11.40 | 6 | League meet 1 - boys Conf. 1,3, Bethpage | 03/28/23 | | 3200 M | 11:14.20 | 2 | League meet 1 - boys Conf. 1,3, Bethpage | 03/28/23 | | 2022 Results | | 1600 M | 05:11.20 | 20 | Massapequa Last Chance, Massapequa HS | 06/06/22 | | Steeple 3000 | 11:10.10 | 6 | State Qualifier Meet, North Shore HS | 06/03/22 | | 3200 M | 11:06.56 | 13 | Class AA Championships, Roosevelt HS | 05/25/22 | | Steeple 3000 | 11:08.71 | 6 | Class AA Championships, Roosevelt HS | 05/25/22 | | 3200 M | 11:04.12 | 4 | Division 3A Championships, VS North | 05/17/22 | | 1600 M | 05:09.91 | 32 | North Shore Invitational, North Shore HS | 05/14/22 | | 1600 M | 05:04.90 | 4 | League meet 4 - boys Conf. 1,3, Manhasset HS | 04/25/22 | | Steeple 3000 | 11:19.64 | 19 | Suffolk Coaches Boys Spring Invitational, Commack HS | 04/23/22 | | 3200 M | 11:08.60 | 4 | League meet 3 - boys Conf. 1,3, VS North | 04/11/22 | | Steeple 3000 | 11:25.74 | 11 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 3200 M | 11:13.50 | 2 | League meet 2 - boys Conf. 1,3, Division Ave | 04/04/22 | | 3200 M | 12:10.90 | 1 | League meet 1 - boys Conf. 1,3, Hewlett HS | 03/28/22 | | 2021 Results | | 1600 M | 05:29.90 | 5 | League meet 5 - boys Conf. 1,3, VS North | 05/21/21 | | 1600 M | 05:42.50 | 5 | League meet 4 - boys Conf. 1,3, Manhasset HS | 05/18/21 | | 1600 M | 05:33.80 | 6 | League meet 3 - boys Conf. 1,3, Manhasset HS | 05/11/21 | | 1600 M | 05:38.50 | 18 | League meet 2 - boys Conf. 1,3, South Side HS | 05/07/21 |
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