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Kate Pogozelski
School: Garden City
Class: 2024
Grade: Graduate
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Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country 2023 | SR | 22:00.6 | 18:29.6 | - | | Cross Country 2022 | JR | 21:37.4 | 18:40.0 | - | | Cross Country 2021 | SO | 22:06.4 | 19:26.3 | - | | Cross Country Spring 2021 | FR | 21:44.1 | - | 10:49.1 |
| Winter Track Seasons Best |
Season | Class | 55 M | 300 M | 600 M | 1000 M | 1500 M | 1500 Walk | | Winter Track 23/24 | SR | 08.51 | 50.12 | 01:56.28 | 03:47.90 | - | 10:14.4 | | Winter Track 22/23 | JR | 08.57 | - | - | 03:42.08 | 05:59.29 | 10:00.5 | | Winter Track 21/22 | SO | - | - | - | 03:37.40 | 05:56.58 | - |
| Spring Track Seasons Best |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2023 Results | | 5K XC | 24:19.0 | 54 | Section 8 Championships - State Qualifier, Bethpage | 11/04/23 | | 5K XC | 25:39.9 | 70 | Class County Championships, Bethpage | 10/28/23 | | 5K XC | 27:16.7 | 47 | Nassau Coaches Invitational, Bethpage | 10/21/23 | | 2.5 Mi / 4K XC | 18:29.6 | 49 | North Shore vs South Shore, Bethpage | 10/11/23 | | 5K XC | 23:33.4 | 12 | League Meet #5 - Conference 1 & 2, Bethpage | 10/03/23 | | 5K XC | 22:00.6 | 8 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/27/23 | | 5K XC | 23:17.1 | 18 | League Meet #3 - Conference 2 & 3, Bethpage | 09/18/23 | | 5K XC | 24:32.1 | 9 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/12/23 | | 2.5 Mi / 4K XC | 20:24.2 | 16 | League Meet #1 - Conference 2 & 4, Bethpage | 09/08/23 | | 2022 Results | | 5K XC | 23:26.7 | 66 | Class County Champs, Bethpage | 10/29/22 | | 5K XC | 21:45.2 | 15 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/19/22 | | 5K XC | 24:13.9 | 40 | Nassau Coaches Meet, Bethpage | 10/15/22 | | 5K XC | 23:19.3 | 9 | League Meet #5 - Conference 1 & 2, Bethpage | 10/06/22 | | 5K XC | 21:37.4 | 7 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/29/22 | | 5K XC | 23:04.3 | 9 | League Meet #3 - Conference 2 & 3, Bethpage | 09/19/22 | | 2.5 Mi / 4K XC | 18:40.0 | 16 | League Meet #2 - Conference 1 & 2, Bethpage | 09/13/22 | | 5K XC | 21:57.9 | 5 | League Meet #1 - Conference 2 & 4, Eisenhower Park | 09/09/22 | | 2021 Results | | 5K XC | 22:15.1 | 49 | State Qualifier, Bethpage | 11/06/21 | | 5K XC | 23:32.6 | 49 | Class County Champs, Bethpage | 10/30/21 | | 5K XC | 22:25.6 | 9 | League Meet #5 - Conference 1 & 2, Bethpage | 10/05/21 | | 5K XC | 22:06.4 | 11 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/28/21 | | 5K XC | 22:31.0 | 59 | Six Flags Wild Safari Invitational 2021, Six Flags Great Adventure | 09/25/21 | | 5K XC | 22:50.5 | 10 | League Meet #3 - Conference 2 & 3, Bethpage | 09/20/21 | | 5K XC | 23:40.8 | 14 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/14/21 | | 2.5 Mi / 4K XC | 19:26.3 | 11 | League Meet #1 - Conference 2 & 4, Bethpage | 09/10/21 | | 2021 Results | | 5K XC | 22:12.1 | 49 | Section VIII Championship, Eisenhower Park | 04/24/21 | | 5K XC | 22:29.9 | 39 | Class County Championships, Eisenhower Park | 04/17/21 | | 5K XC | 22:38.1 | 9 | League Meet #5 - Conference 2, Eisenhower Park | 04/07/21 | | 5K XC | 22:00.6 | 6 | League Meet #4 - Conference 2, Eisenhower Park | 03/31/21 | | 5K XC | 21:44.1 | 7 | League Meet #3 - Conference 2, Eisenhower Park | 03/22/21 | | 5K XC | 22:07.7 | 11 | League Meet #2 - Conference 2, Eisenhower Park | 03/16/21 | | 1.5 Mi XC | 10:49.1 | 1 | League Meet #1 - Conference 2, Eisenhower Park | 03/10/21 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 23/24 Results | | 1500 Walk | 10:14.4 | 2 | Conference 3 Championships, St. Anthony's HS | 01/18/24 | | 600 M | 01:56.28 | 72 | Stanner Games, Armory | 01/14/24 | | 55 M | 08.51 | 41 | Groups B & D Format D, St. Anthony's HS | 01/03/24 | | 1500 Walk | 10:27.9 | 11 | Groups B & D Format D, St. Anthony's HS | 01/03/24 | | 1500 Walk | 10:28.4 | 5 | Groups B & C Format C, St. Anthony's HS | 12/18/23 | | 1000 M | 03:47.90 | 33 | Groups A & B Format B, St. Anthony's HS | 12/12/23 | | 600 M | 01:58.40 | 41 | Nassau Coaches Invitational, Ocean Breeze | 12/09/23 | | 300 M | 50.12 | 29 | Groups B & E Format A, St. Anthony's HS | 12/06/23 | | 55 M | 08.64 | 24 | Groups B & E Format A, St. Anthony's HS | 12/06/23 | | 22/23 Results | | 1500 Walk | 10:00.5 | 2 | Conference 3 Championships, St. Anthony's HS | 01/17/23 | | 1000 M | 03:42.60 | 74 | Stanner Games, Armory | 01/15/23 | | 1500 Walk | 10:37.8 | 2 | Groups A & C Format D, St. Anthony's HS | 01/04/23 | | 1500 M | 05:59.29 | 17 | Groups A & D Format C, St. Anthony's HS | 12/21/22 | | 55 M | 08.57 | 30 | Groups A & D Format C, St. Anthony's HS | 12/21/22 | | 1000 M | 03:42.08 | 18 | Groups A & E Format B, St. Anthony's HS | 12/13/22 | | 1000 M | 03:50.05 | 26 | Nassau Coaches Invitational, East Meadow | 12/10/22 | | 21/22 Results | | 1000 M | 03:37.40 | 50 | Stanner Games 2022, Armory | 01/16/22 | | 1500 M | 06:03.08 | 6 | Conference 3 Championships, St. Anthony's HS | 01/13/22 | | 1000 M | 03:50.71 | 14 | Groups B & E, St. Anthony's HS | 01/05/22 | | 1000 M | 03:43.77 | 10 | Nassau Coaches Invitational, Ocean Breeze | 12/11/21 | | 1500 M | 05:56.58 | 18 | Groups A & B, St. Anthony's HS | 12/06/21 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2024 Results | | High Jump | 4 Ft 2 In | 6 | Division 2B Championships, Roslyn HS | 05/14/24 | | 400 IH | 01:23.70 | | League meet 5 - girls Conf. 2,4, Great Neck North | 05/01/24 | | High Jump | 4 Ft 2 In | | League meet 5 - girls Conf. 2,4, Great Neck North | 05/01/24 | | 400 IH | 01:26.60 | | League meet 4 - girls Conf. 2,4, Calhoun HS | 04/15/24 | | High Jump | 4 Ft 2 In | | League meet 4 - girls Conf. 2,4, Calhoun HS | 04/15/24 | | 400 IH | 01:21.10 | | League meet 3 - girls Conf. 2,4, Jericho HS | 04/08/24 | | 400 IH | 01:22.10 | | League meet 2 - girls Conf. 2,4, Garden City HS | 04/02/24 | | High Jump | 4 Ft | | League meet 2 - girls Conf. 2,4, Garden City HS | 04/02/24 | | 400 IH | 01:21.90 | | League meet 1 - girls Conf. 2,4, Mepham HS | 03/25/24 | | High Jump | 4 Ft | | League meet 1 - girls Conf. 2,4, Mepham HS | 03/25/24 | | 2023 Results | | 400 IH | 01:19.40 | 17 | Class AA Championships, VS North | 05/23/23 | | Long Jump | 14 Ft 5.50 In | 7 | Division 2B Championships, Great Neck South | 05/15/23 | | 400 IH | 01:20.97 | 4 | Division 2B Championships, Great Neck South | 05/15/23 | | 400 IH | 01:18.30 | | League meet 5 - girls Conf. 2,4, Garden City HS | 05/02/23 | | 400 IH | 01:21.20 | | League meet 4 - girls Conf. 2,4, Great Neck North | 04/25/23 | | 3000 M | 13:12.20 | | League meet 4 - girls Conf. 2,4, Great Neck North | 04/25/23 | | Long Jump | 13 Ft 3.25 In | 17 | Nassau Coaches Invitational, CS Harbor HS | 04/22/23 | | 400 IH | 01:22.61 | 15 | Nassau Coaches Invitational, CS Harbor HS | 04/22/23 | | 3000 M | 13:20.50 | | League meet 3 - girls Conf. 2,4, Jericho HS | 04/18/23 | | 400 IH | 01:22.50 | | League meet 3 - girls Conf. 2,4, Jericho HS | 04/18/23 | | Long Jump | 13 Ft 11 In | | League meet 2 - girls Conf. 2,4, JFK-Bellmore HS | 04/04/23 | | 400 IH | 01:28.00 | | League meet 1 - girls Conf. 2,4, Garden City HS | 03/28/23 |
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