Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2023 | SR | 18:08.0 | 15:38.5 | | Cross Country 2022 | JR | 18:11.7 | 16:07.1 | | Cross Country 2021 | SO | 20:46.4 | 16:40.5 | | Cross Country Spring 2021 | FR | 21:46.1 | - |
| Winter Track Seasons Best |
Season | Class | 300 M | 600 M | 800 M | 1000 M | 1600 M | Mile | 3200 M | | Winter Track 23/24 | SR | - | 01:33.05 | 02:17.28 | 03:06.95 | 05:12.59 | 05:01.8 | - | | Winter Track 22/23 | JR | 42.30 | 01:41.33 | - | 02:59.20 | 05:22.12 | - | 11:29.05 | | Winter Track 21/22 | SO | - | 01:50.44 | - | - | 05:23.46 | - | - |
| Spring Track Seasons Best |
Season | Class | 400 M | 800 M | 1600 M | Steeple 2000 | Long Jump | | Spring Track 2024 | SR | 54.70 | 02:21.08 | 05:09.60 | - | 17 Ft .50 In | | Spring Track 2023 | JR | - | 02:18.50 | 05:14.60 | 07:35.43 | - | | Spring Track 2022 | SO | 59.62 | - | 04:51.10 | - | - | | Spring Track 2021 | FR | 01:04.63 | - | - | - | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2023 Results | | 5K XC | 19:02.3 | 39 | Class County Championships, Bethpage | 10/28/23 | | 5K XC | 18:18.2 | 22 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/18/23 | | 5K XC | 19:37.7 | 38 | Suffolk Coaches Invitational, Sunken Meadow | 10/13/23 | | 5K XC | 18:55.3 | 14 | League Meet #5 - Conference 1 & 2, Bethpage | 10/03/23 | | 5K XC | 18:50.5 | 10 | League Meet #3 - Conference 2 & 3, Bethpage | 09/18/23 | | 5K XC | 18:08.0 | 14 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/12/23 | | 2.5 Mi / 4K XC | 15:38.5 | 7 | League Meet #1 - Conference 2 & 4, Bethpage | 09/08/23 | | 2022 Results | | 5K XC | 18:56.1 | 46 | Class County Champs, Bethpage | 10/29/22 | | 5K XC | 18:29.3 | 25 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/19/22 | | 5K XC | 20:11.7 | 16 | League Meet #5 - Conference 1 & 2, Bethpage | 10/06/22 | | 5K XC | 18:11.7 | 12 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/29/22 | | 5K XC | 19:14.9 | 22 | Xavier Invitational, Ocean Breeze | 09/24/22 | | 5K XC | 20:36.7 | 17 | League Meet #3 - Conference 2 & 3, Bethpage | 09/19/22 | | 5K XC | 20:08.9 | 53 | Bob Pratt Invitational, Sunken Meadow | 09/17/22 | | 2.5 Mi / 4K XC | 16:07.1 | 15 | League Meet #2 - Conference 1 & 2, Bethpage | 09/13/22 | | 5K XC | 18:39.4 | 11 | League Meet #1 - Conference 2 & 4, Eisenhower Park | 09/09/22 | | 2021 Results | | 5K XC | 21:14.2 | 32 | Class County Champs, Bethpage | 10/30/21 | | 2.5 Mi / 4K XC | 16:40.5 | 57 | North Shore vs South Shore, Bethpage | 10/13/21 | | 5K XC | 22:40.9 | 129 | Suffolk Officials Invitational 2021, Sunken Meadow | 10/09/21 | | 5K XC | 20:46.4 | 21 | League Meet #5 - Conference 1 & 2, Bethpage | 10/05/21 | | 5K XC | 20:55.6 | 15 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/28/21 | | 5K XC | 20:56.7 | 18 | League Meet #3 - Conference 2 & 3, Bethpage | 09/20/21 | | 5K XC | 21:12.8 | 69 | Suffern Invitational , Bear Mountain | 09/18/21 | | 5K XC | 21:28.6 | 23 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/14/21 | | 2.5 Mi / 4K XC | 17:19.8 | 20 | League Meet #1 - Conference 2 & 4, Bethpage | 09/10/21 | | 2021 Results | | 5K XC | 21:46.1 | 64 | Class County Championships, Eisenhower Park | 04/17/21 | | 5K XC | 22:48.7 | 23 | League Meet #5 - Conference 2, Eisenhower Park | 04/07/21 | | 5K XC | 23:30.4 | 26 | League Meet #4 - Conference 2, Eisenhower Park | 03/31/21 | | 5K XC | 23:20.6 | 19 | League Meet #3 - Conference 2, Eisenhower Park | 03/22/21 | | 5K XC | 24:10.1 | 19 | League Meet #2 - Conference 2, Eisenhower Park | 03/16/21 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 23/24 Results | | Mile | 05:01.8 | 76 | North Shore HS Pre-National Invitational, North Shore HS | 02/16/24 | | 600 M | 01:34.94 | 12 | County Championship Class B, St. Anthony's HS | 02/06/24 | | 600 M | 01:35.30 | 8 | Conference 3 Championships, St. Anthony's HS | 01/18/24 | | 1000 M | 03:06.95 | 51 | Groups B & D Format D, St. Anthony's HS | 01/03/24 | | 800 M | 02:17.28 | 68 | US Marine Corps Holiday Classic, Armory | 12/29/23 | | 600 M | 01:35.13 | 77 | North Shore HS Invitational, North Shore HS | 12/23/23 | | 600 M | 01:33.05 | 12 | Groups B & C Format C, St. Anthony's HS | 12/18/23 | | 1000 M | 03:07.39 | 32 | Groups A & B Format B, St. Anthony's HS | 12/12/23 | | 1600 M | 05:12.59 | 43 | Groups B & E Format A, St. Anthony's HS | 12/06/23 | | 22/23 Results | | 1000 M | 03:09.54 | 21 | County Championship Class B, St. Anthony's HS | 02/07/23 | | 1000 M | 02:59.20 | 8 | Conference 3 Championships, St. Anthony's HS | 01/17/23 | | 1000 M | 03:04.35 | 19 | Groups D & E Format D, St. Anthony's HS | 01/05/23 | | 1600 M | 05:22.12 | 35 | Groups E & F Format C, St. Anthony's HS | 12/19/22 | | 3200 M | 11:29.05 | 30 | Section 8 Pole-Weight-3200m 2023, St. Anthony's HS | 12/16/22 | | 1000 M | 03:09.13 | 30 | Groups A & E Format B, St. Anthony's HS | 12/13/22 | | 600 M | 01:41.33 | 45 | Nassau Coaches Invitational, East Meadow | 12/10/22 | | 1000 M | 03:09.45 | 41 | Nassau Coaches Invitational, East Meadow | 12/10/22 | | 300 M | 42.30 | | Groups C & D, St. Anthony's HS | 12/06/22 | | 21/22 Results | | 600 M | 01:50.44 | 16 | Conference 2 Championships, St. Anthony's HS | 01/12/22 | | 1600 M | 05:23.46 | 22 | Groups B & F, St. Anthony's HS | 12/21/21 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2024 Results | | 400 M | 55.73 | 15 | Class AA Championships, VS North | 05/21/24 | | Long Jump | 17 Ft .50 In | 9 | Don Scott Memorial Relays 2024, Manhasset HS | 05/16/24 | | 400 M | 54.71 | 8 | Division 2A Championships, Herricks HS | 05/14/24 | | 400 M | 54.70 | | League meet 5 - boys Conf. 2,4, Great Neck South | 05/02/24 | | 800 M | 02:21.08 | 51 | Suffolk Coaches Boys Spring Invitational, Commack HS | 04/20/24 | | 400 M | 55.38 | 7 | Suffolk Coaches Boys Spring Invitational, Commack HS | 04/20/24 | | 400 M | 55.40 | 5 | League meet 4 - boys Conf. 2,4, Calhoun HS | 04/16/24 | | 400 M | 56.00 | 6 | League meet 3 - boys Conf. 2,4, Roslyn HS | 04/09/24 | | 1600 M | 05:23.90 | 10 | League meet 2 - boys Conf. 2,4, Great Neck South | 04/03/24 | | 1600 M | 05:09.60 | 4 | League meet 1 - boys Conf. 2,4, Elmont HS | 03/26/24 | | 800 M | 02:21.20 | 3 | League meet 1 - boys Conf. 2,4, Elmont HS | 03/26/24 | | 2023 Results | | Steeple 2000 | 07:35.43 | 6 | Don Scott Memorial Relays, Manhasset HS | 05/19/23 | | 800 M | 02:18.50 | | League meet 5 - boys Conf. 2,4, Great Neck North | 05/01/23 | | 800 M | 02:27.80 | | League meet 4 - boys Conf. 2,4, Great Neck South | 04/24/23 | | 1600 M | 05:14.60 | | League meet 4 - boys Conf. 2,4, Great Neck South | 04/24/23 | | 2022 Results | | 400 M | 59.62 | 10 | Division 2A Championships, Long Beach HS | 05/16/22 | | 400 M | 01:03.00 | | League meet 5 - boys Conf. 2,4, Great Neck North | 05/03/22 | | 1600 M | 05:32.77 | 37 | Suffolk Coaches Boys Spring Invitational, Commack HS | 04/23/22 | | 1600 M | 06:03.24 | 25 | East Meadow Invitational, East Meadow | 04/19/22 | | 1600 M | 04:51.10 | 2 | Frosh/Soph Meet North Shore, North Shore HS | 04/14/22 | | 400 M | 01:00.20 | | League meet 3 - boys Conf. 2,4, Great Neck South | 04/12/22 | | 1600 M | 05:29.10 | | League meet 2 - boys Conf. 2,4, Great Neck South | 04/05/22 | | 400 M | 01:01.74 | 4 | League meet 1 - boys Conf. 2,4, Carey HS | 03/29/22 | | 2021 Results | | 400 M | 01:04.63 | 13 | Division 2A Championships, Long Beach HS | 06/01/21 |
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