Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2023 | SR | 20:50.6 | 17:36.9 | | Cross Country 2022 | JR | 21:46.7 | 19:08.7 | | Cross Country 2021 | SO | 22:07.9 | 18:27.5 | | Cross Country Spring 2021 | FR | 22:59.1 | - |
| Winter Track Seasons Best |
Season | Class | 800 M | 1000 M | 1500 M | 1600 M | 3000 M | | Winter Track 23/24 | SR | - | 03:38.75 | 05:38.20 | 06:01.75 | 12:07.35 | | Winter Track 22/23 | JR | - | 03:46.05 | 05:51.61 | - | 12:45.95 | | Winter Track 21/22 | SO | 03:06.76 | 03:43.26 | 05:57.10 | 06:20.16 | 12:49.67 |
| Spring Track Seasons Best |
Season | Class | 800 M | 1500 M | 3000 M | Steeple 2000 | Discus Throw | | Spring Track 2024 | SR | - | 05:46.70 | 12:44.87 | 08:36.24 | 71 Ft 10 In | | Spring Track 2023 | JR | - | 05:55.00 | 12:27.43 | 08:45.30 | 69 Ft 4 In | | Spring Track 2022 | SO | - | 05:45.90 | 12:32.46 | 08:39.73 | - | | Spring Track 2021 | FR | 02:49.60 | - | 12:45.70 | - | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2023 Results | | 5K XC | 21:50.4 | 31 | Section 8 Championships - State Qualifier, Bethpage | 11/04/23 | | 5K XC | 21:58.3 | 22 | Class County Championships, Bethpage | 10/28/23 | | 5K XC | 22:46.1 | 7 | Nassau Coaches Invitational, Bethpage | 10/21/23 | | 5K XC | 20:50.6 | 12 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/18/23 | | 2.5 Mi / 4K XC | 17:36.9 | 22 | North Shore vs South Shore, Bethpage | 10/11/23 | | 5K XC | 23:03.1 | 3 | League Meet #5 - Conference 1 & 2, Bethpage | 10/03/23 | | 5K XC | 21:19.1 | 4 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/27/23 | | 5K XC | 22:20.2 | 10 | League Meet #3 - Conference 2 & 3, Bethpage | 09/18/23 | | 5K XC | 21:46.9 | 4 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/12/23 | | 2.5 Mi / 4K XC | 18:17.2 | 3 | League Meet #1 - Conference 2 & 4, Bethpage | 09/08/23 | | 2022 Results | | 5K XC | 22:16.8 | 38 | Section 8 Championships - State Qualifier, Bethpage | 11/05/22 | | 5K XC | 22:23.6 | 43 | Class County Champs, Bethpage | 10/29/22 | | 5K XC | 21:46.7 | 16 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/19/22 | | 5K XC | 22:59.4 | 10 | League Meet #5 - Conference 1 & 2, Bethpage | 10/06/22 | | 5K XC | 21:49.6 | 6 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/29/22 | | 5K XC | 23:13.9 | 12 | League Meet #3 - Conference 2 & 3, Bethpage | 09/19/22 | | 2.5 Mi / 4K XC | 19:08.7 | 8 | League Meet #2 - Conference 1 & 2, Bethpage | 09/13/22 | | 5K XC | 23:02.2 | 9 | League Meet #1 - Conference 2 & 4, Eisenhower Park | 09/09/22 | | 2021 Results | | 5K XC | 22:41.4 | 55 | State Qualifier, Bethpage | 11/06/21 | | 5K XC | 23:56.8 | 58 | Class County Champs, Bethpage | 10/30/21 | | 5K XC | 22:07.9 | 12 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/20/21 | | 5K XC | 23:48.6 | 40 | Nassau Coaches Meet, Bethpage | 10/16/21 | | 2.5 Mi / 4K XC | 18:27.5 | 39 | North Shore vs South Shore, Bethpage | 10/13/21 | | 5K XC | 22:54.9 | 17 | League Meet #5 - Conference 1 & 2, Bethpage | 10/05/21 | | 5K XC | 24:32.6 | 72 | St. Anthony's Invitational, Sunken Meadow | 10/01/21 | | 5K XC | 22:43.1 | 15 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/28/21 | | 5K XC | 23:23.9 | 13 | League Meet #3 - Conference 2 & 3, Bethpage | 09/20/21 | | 5K XC | 23:36.1 | 7 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/14/21 | | 2.5 Mi / 4K XC | 19:19.2 | 7 | League Meet #1 - Conference 2 & 4, Bethpage | 09/10/21 | | 2021 Results | | 5K XC | 22:59.1 | 6 | Class County Championships, Eisenhower Park | 04/17/21 | | 5K XC | 23:22.6 | 17 | League Meet #5 - Conference 2, Eisenhower Park | 04/07/21 | | 5K XC | 24:00.8 | 7 | League Meet #4 - Conference 2, Eisenhower Park | 03/31/21 | | 5K XC | 23:37.5 | 18 | League Meet #3 - Conference 2, Eisenhower Park | 03/22/21 | | 5K XC | 23:29.9 | 8 | League Meet #2 - Conference 2, Eisenhower Park | 03/16/21 | | 5K XC | 24:21.8 | 6 | League Meet #1 - Conference 2, Eisenhower Park | 03/10/21 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 23/24 Results | | 1500 M | 05:38.20 | 11 | County Championship Class B, St. Anthony's HS | 02/06/24 | | 3000 M | 12:07.35 | 12 | County Championship Class B, St. Anthony's HS | 02/06/24 | | 1500 M | 05:46.75 | 10 | Conference 3 Championships, St. Anthony's HS | 01/18/24 | | 3000 M | 12:21.96 | 9 | Conference 3 Championships, St. Anthony's HS | 01/18/24 | | 1600 M | 06:01.75 | 46 | Stanner Games, Armory | 01/14/24 | | 1500 M | 06:08.33 | 5 | St. Anthony's Developmental 3, St. Anthony's HS | 01/06/24 | | 3000 M | 12:51.62 | 4 | St. Anthony's Developmental 3, St. Anthony's HS | 01/06/24 | | 3000 M | 12:18.18 | 12 | Groups B & D Format D, St. Anthony's HS | 01/03/24 | | 1000 M | 03:38.75 | 82 | North Shore HS Invitational, North Shore HS | 12/23/23 | | 1500 M | 05:43.02 | 18 | Groups D & E Format C, St. Anthony's HS | 12/19/23 | | 3000 M | 12:30.65 | 50 | Section 8 3200/3000 & Weight Throw Competition, St. Anthony's HS | 12/15/23 | | 22/23 Results | | 3000 M | 12:57.50 | 5 | St. Anthony's Development Meet #3, St. Anthony's HS | 01/07/23 | | 3000 M | 12:45.95 | 10 | Groups D & E Format D, St. Anthony's HS | 01/05/23 | | 1500 M | 05:51.61 | 29 | Groups E & F Format C, St. Anthony's HS | 12/19/22 | | 1000 M | 03:46.05 | 22 | Groups A & E Format B, St. Anthony's HS | 12/13/22 | | 21/22 Results | | 1500 M | 05:57.70 | 10 | Class B County Championships, St. Anthony's HS | 02/09/22 | | 800 M | 03:06.76 | 44 | The Metropolitan Invitational 2022, Armory | 01/26/22 | | 1600 M | 06:20.16 | 21 | The Metropolitan Invitational 2022, Armory | 01/26/22 | | 3000 M | 13:12.85 | 8 | Conference 3 Championships, St. Anthony's HS | 01/13/22 | | 3000 M | 13:14.59 | 17 | Groups A & D, St. Anthony's HS | 01/04/22 | | 1500 M | 05:57.10 | 9 | Groups D & E, St. Anthony's HS | 12/22/21 | | 3000 M | 12:49.67 | 14 | Groups D & F, St. Anthony's HS | 12/15/21 | | 1500 M | 05:59.46 | 23 | Nassau Coaches Invitational, Ocean Breeze | 12/11/21 | | 1000 M | 03:43.26 | 9 | Nassau Coaches Invitational, Ocean Breeze | 12/11/21 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2024 Results | | Discus Throw | 65 Ft 7 In | 15 | Class AA Championships, VS North | 05/21/24 | | Steeple 2000 | 08:36.24 | 7 | Class AA Championships, VS North | 05/21/24 | | Discus Throw | 62 Ft | 5 | Don Scott Memorial Relays 2024, Manhasset HS | 05/16/24 | | Steeple 2000 | 08:51.14 | 10 | Don Scott Memorial Relays 2024, Manhasset HS | 05/16/24 | | 3000 M | 12:44.87 | 8 | Division 2B Championships, Roslyn HS | 05/14/24 | | Discus Throw | 71 Ft 10 In | 8 | Division 2B Championships, Roslyn HS | 05/14/24 | | 1500 M | 05:56.87 | 18 | North Shore Autism Awareness Invitational 2024, North Shore HS | 04/06/24 | | Steeple 2000 | 09:04.13 | 17 | North Shore Autism Awareness Invitational 2024, North Shore HS | 04/06/24 | | 1500 M | 05:46.70 | | League meet 2 - girls Conf. 2,4, Great Neck South | 04/02/24 | | 3000 M | 13:04.50 | | League meet 2 - girls Conf. 2,4, Great Neck South | 04/02/24 | | 2023 Results | | Discus Throw | 65 Ft 10 In | 15 | Class AA Championships, VS North | 05/23/23 | | Steeple 2000 | 08:59.62 | 10 | Class AA Championships, VS North | 05/23/23 | | 3000 M | 12:27.43 | 3 | Division 2B Championships, Great Neck South | 05/15/23 | | Discus Throw | 69 Ft 4 In | 6 | Division 2B Championships, Great Neck South | 05/15/23 | | Steeple 2000 | 08:45.30 | 18 | Massapequa Chief Under the Lights Invitational, Massapequa HS | 05/12/23 | | 1500 M | 05:55.00 | 4 | League meet 5 - girls Conf. 2,4, Great Neck North | 05/02/23 | | Discus Throw | 68 Ft 9 In | | League meet 5 - girls Conf. 2,4, Great Neck North | 05/02/23 | | Discus Throw | 59 Ft 8 In | 2 | League meet 4 - girls Conf. 2,4, Great Neck North | 04/25/23 | | 3000 M | 12:40.80 | 4 | League meet 4 - girls Conf. 2,4, Great Neck North | 04/25/23 | | 3000 M | 13:21.60 | | League meet 3 - girls Conf. 2,4, Mepham HS | 04/18/23 | | Discus Throw | 41 Ft 4 In | | League meet 3 - girls Conf. 2,4, Mepham HS | 04/18/23 | | 3000 M | 13:36.40 | 2 | League meet 1 - girls Conf. 2,4, Sewanhaka HS | 03/28/23 | | Discus Throw | 39 Ft | 4 | League meet 1 - girls Conf. 2,4, Sewanhaka HS | 03/28/23 | | 2022 Results | | Steeple 2000 | 08:45.36 | 11 | State Qualifier Meet, North Shore HS | 06/03/22 | | Steeple 2000 | 08:39.73 | 8 | Class AA Championships, Roosevelt HS | 05/25/22 | | Steeple 2000 | 08:53.61 | 9 | Don Scott Memorial Relays, Manhasset HS | 05/20/22 | | 3000 M | 12:32.46 | 7 | Division 2A Championships, Long Beach HS | 05/16/22 | | Steeple 2000 | 08:56.99 | 22 | Massapequa Chief Invitational , Berner Middle School | 05/13/22 | | Steeple 2000 | 08:54.83 | 7 | North Shore Autism Awareness Invitational, North Shore HS | 05/06/22 | | 3000 M | 12:37.30 | 5 | League meet 5 - girls Conf. 2,4, Great Neck North | 05/02/22 | | 3000 M | 13:07.90 | 2 | League meet 4 - girls Conf. 2,4, Roslyn HS | 04/25/22 | | 1500 M | 05:45.90 | 7 | League meet 3 - girls Conf. 2,4, Great Neck North | 04/11/22 | | 3000 M | 13:14.00 | 4 | League meet 1 - girls Conf. 2,4, Jericho HS | 03/28/22 | | 2021 Results | | 3000 M | 13:24.70 | 3 | League meet 5 - girls Conf. 2,4, Great Neck North | 05/21/21 | | 3000 M | 13:50.40 | 2 | League meet 4 - girls Conf. 2,4, Carey HS | 05/18/21 | | 3000 M | 12:45.70 | 5 | League meet 3 - girls Conf. 2,4, Great Neck North | 05/11/21 | | 3000 M | 12:48.20 | 5 | League meet 2 - girls Conf. 2,4, Garden City HS | 05/07/21 | | 800 M | 02:49.60 | 4 | League meet 1 - girls Conf. 2,4, Mepham HS | 05/04/21 |
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