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Sophia Ramirez
School: East Meadow
Class: 2024
Grade: Graduate
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Season | Class | 3200 M | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country 2023 | SR | - | 22:32.9 | 19:27.8 | - | | Cross Country 2022 | JR | - | 23:02.8 | 20:42.9 | 11:23.0 | | Cross Country 2021 | SO | 20:49.40 | 23:41.6 | 21:01.4 | - | | Cross Country Spring 2021 | FR | - | 26:20.9 | - | 12:06.7 |
| Winter Track Seasons Best |
Season | Class | 600 M | 800 M | 1000 M | 1500 M | | Winter Track 23/24 | SR | 02:01.14 | 02:51.62 | 03:39.02 | - | | Winter Track 22/23 | JR | 01:56.98 | - | 03:39.69 | - | | Winter Track 21/22 | SO | - | - | 03:54.21 | 06:26.25 |
| Spring Track Seasons Best |
Season | Class | 800 M | 1500 M | | Spring Track 2024 | SR | 02:52.70 | 05:55.80 | | Spring Track 2023 | JR | 02:51.91 | 06:05.30 | | Spring Track 2022 | SO | 02:49.77 | 06:12.72 | | Spring Track 2021 | FR | 03:01.00 | 06:44.40 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2023 Results | | 5K XC | 28:23.0 | 140 | Class County Championships, Bethpage | 10/28/23 | | 5K XC | 22:34.1 | 27 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/18/23 | | 2.5 Mi / 4K XC | 19:27.8 | 38 | Manhattan College Cross Country Invitational, Van Cortlandt | 10/14/23 | | 5K XC | 24:28.9 | 5 | League Meet #5 - Conference 1 & 2, Bethpage | 10/03/23 | | 5K XC | 22:32.9 | 4 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/26/23 | | 5K XC | 23:48.3 | 3 | Six Flags Wild Safari Invitational, Six Flags Great Adventure | 09/23/23 | | 5K XC | 24:59.2 | 8 | League Meet #3 - Conference 1 & 4, Bethpage | 09/19/23 | | 5K XC | 24:35.7 | 3 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/12/23 | | 2.5 Mi / 4K XC | 20:01.8 | 11 | League Meet #1 - Conference 2 & 4, Bethpage | 09/08/23 | | 2022 Results | | 5K XC | 23:23.7 | 5 | Clint Miller, Eisenhower Park | 11/07/22 | | 5K XC | 23:58.9 | 102 | Class County Champs, Bethpage | 10/29/22 | | 5K XC | 23:34.9 | 36 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/19/22 | | 2.5 Mi / 4K XC | 20:44.7 | 45 | Manhattan College Cross Country Invitational, Van Cortlandt | 10/08/22 | | 5K XC | 25:49.9 | 34 | League Meet #5 - Conference 1 & 2, Bethpage | 10/06/22 | | 5K XC | 23:02.8 | 21 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/28/22 | | 5K XC | 23:37.0 | 16 | Six Flags Wild Safari Invitational, Six Flags Great Adventure | 09/24/22 | | 5K XC | 24:57.8 | 7 | League Meet #3 - Conference 1 & 4, Bethpage | 09/20/22 | | 2.5 Mi / 4K XC | 20:42.9 | 22 | League Meet #2 - Conference 1 & 2, Bethpage | 09/13/22 | | 1.5 Mi XC | 11:23.0 | 29 | League Meet #1 - Conference 1 & 3, Eisenhower Park | 09/08/22 | | 2021 Results | | 5K XC | 23:41.6 | 10 | Clint Miller, Eisenhower Park | 11/08/21 | | 5K XC | 25:13.4 | 6 | Class County Champs, Bethpage | 10/30/21 | | 5K XC | 26:06.3 | 17 | Nassau Coaches Meet, Bethpage | 10/16/21 | | 2.5 Mi / 4K XC | 21:01.4 | 32 | Manhattan College Cross Country Invitational 2021, Van Cortlandt | 10/09/21 | | 5K XC | 25:27.9 | 7 | League Meet #5 - Conference 1 & 2, Bethpage | 10/05/21 | | 5K XC | 25:00.0 | 20 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/27/21 | | 5K XC | 26:42.4 | 6 | League Meet #3 - Conference 1 & 4, Bethpage | 09/21/21 | | 3200 M | 20:49.40 | 8 | Bob Pratt Invitational, Sunken Meadow | 09/18/21 | | 5K XC | 27:03.9 | 12 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/14/21 | | 2.5 Mi / 4K XC | 22:56.1 | 16 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/21 | | 2021 Results | | 5K XC | 28:32.1 | 41 | Class County Championships, Eisenhower Park | 04/17/21 | | 1.5 Mi XC | 12:54.7 | 7 | League Meet #5 - Conference 1, Eisenhower Park | 04/06/21 | | 5K XC | 26:20.9 | 5 | League Meet #2 - Conference 1, Eisenhower Park | 03/15/21 | | 1.5 Mi XC | 12:06.7 | 15 | League Meet #1 - Conference 1, Eisenhower Park | 03/09/21 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 23/24 Results | | 800 M | 02:55.41 | 30 | North Shore HS Pre-National Invitational, North Shore HS | 02/16/24 | | 1000 M | 03:39.02 | 26 | Armory Officials Hall of Fame Invitational, Armory | 01/19/24 | | 800 M | 02:51.62 | 43 | The Armory Hispanic Games, Armory | 01/05/24 | | 1000 M | 03:46.03 | 54 | Groups B & D Format D, St. Anthony's HS | 01/03/24 | | 1000 M | 03:49.06 | 111 | North Shore HS Invitational, North Shore HS | 12/23/23 | | 600 M | 02:01.14 | 28 | Groups D & E Format C, St. Anthony's HS | 12/19/23 | | 1000 M | 03:43.13 | 11 | Groups D & F Format B, St. Anthony's HS | 12/14/23 | | 1000 M | 04:08.08 | 69 | Nassau Coaches Invitational, Ocean Breeze | 12/09/23 | | 22/23 Results | | 600 M | 01:56.98 | 15 | County Championship Class A, St. Anthony's HS | 02/09/23 | | 1000 M | 03:48.30 | 3 | Frosh / Soph Meet, St. Anthony's HS | 02/02/23 | | 1000 M | 03:47.96 | 29 | Groups B & F Format D, St. Anthony's HS | 01/03/23 | | 1000 M | 03:41.24 | 32 | Marine Corps Holiday Classic, Armory | 12/29/22 | | 1000 M | 03:39.69 | 9 | Groups B & D Format B, St. Anthony's HS | 12/12/22 | | 1000 M | 03:44.24 | 18 | Nassau Coaches Invitational, East Meadow | 12/10/22 | | 21/22 Results | | 1000 M | 03:54.21 | 9 | Frosh / Soph Meet, St. Anthony's HS | 02/13/22 | | 1000 M | 04:00.58 | 18 | New Balance Games 2022, Armory | 01/21/22 | | 1500 M | 06:26.25 | 35 | Groups A & C, St. Anthony's HS | 12/20/21 | | 1000 M | 04:06.85 | 20 | Groups A & E, St. Anthony's HS | 12/14/21 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2024 Results | | 1500 M | 06:14.59 | 34 | Massapequa chief invitational under the lights, Massapequa HS | 05/10/24 | | 800 M | 02:52.70 | | League meet 5 - girls Conf. 1,3, East Meadow | 05/02/24 | | 1500 M | 06:17.28 | 28 | Nassau Coaches Invitational 2024, CS Harbor HS | 04/20/24 | | 800 M | 03:01.70 | 10 | League meet 4 - girls Conf. 1,3, Uniondale HS | 04/16/24 | | 800 M | 02:53.70 | | League meet 3 - girls Conf. 1,3, Oceanside HS | 04/09/24 | | 800 M | 02:52.90 | | League meet 2 - girls Conf. 1,3, Westbury HS | 04/03/24 | | 1500 M | 05:55.80 | 10 | League meet 1 - girls Conf. 1,3, East Meadow | 03/26/24 | | 2023 Results | | 800 M | 02:57.01 | 23 | Massapequa Last Chance Meet, Massapequa HS | 06/05/23 | | 800 M | 02:54.17 | 19 | Massapequa Chief Under the Lights Invitational, Massapequa HS | 05/12/23 | | 1500 M | 06:07.34 | 59 | Saint Anthony's Invitational, St. Anthony's HS | 05/05/23 | | 800 M | 02:59.50 | 5 | League meet 5 - girls Conf. 1,3, East Meadow | 05/01/23 | | 1500 M | 06:05.30 | | League meet 4 - girls Conf. 1,3, Syosset HS | 04/24/23 | | 800 M | 02:51.91 | 26 | Nassau Coaches Invitational, CS Harbor HS | 04/22/23 | | 800 M | 02:55.70 | | League meet 3 - girls Conf. 1,3, Hicksville | 04/17/23 | | 2022 Results | | 1500 M | 06:12.74 | 14 | Bethpage Blazing Invitational, Bethpage | 05/27/22 | | 800 M | 02:49.77 | 17 | Class AAA Championships, Westbury HS | 05/24/22 | | 800 M | 02:49.83 | 26 | Massapequa Chief Invitational , Berner Middle School | 05/13/22 | | 800 M | 02:53.40 | 7 | League meet 4 - girls Conf. 1,3, East Meadow | 04/26/22 | | 1500 M | 06:12.72 | 11 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 1500 M | 06:12.72 | 13 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 2021 Results | | 800 M | 03:01.00 | 2 | Division 1B Girls Championships, Plainview HS | 05/24/21 | | 800 M | 03:02.90 | 4 | League meet 5 - girls Conf. 1,3, Hicksville | 05/20/21 | | 800 M | 03:03.90 | 10 | League meet 4 - girls Conf. 1,3, Massapequa HS | 05/17/21 | | 1500 M | 06:44.40 | 9 | League meet 3 - girls Conf. 1,3, Oceanside HS | 05/10/21 |
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