Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2023 | SR | 22:38.5 | 18:47.1 | | Cross Country 2022 | JR | 23:08.6 | 19:53.9 | | Cross Country 2021 | SO | 24:46.0 | 20:28.7 | | Cross Country Spring 2021 | FR | 25:30.2 | - |
| Winter Track Seasons Best |
Season | Class | 300 M | 600 M | 1000 M | | Winter Track 23/24 | SR | 47.78 | 01:50.17 | 03:27.97 | | Winter Track 22/23 | JR | 49.38 | 01:49.12 | 03:45.94 | | Winter Track 21/22 | SO | - | 02:03.00 | 03:54.60 |
| Spring Track Seasons Best |
Season | Class | 200 M | 400 M | 400 IH | 800 M | | Spring Track 2024 | SR | 30.02 | 01:05.91 | 01:17.65 | 02:43.40 | | Spring Track 2023 | JR | - | 01:06.25 | - | 02:40.30 | | Spring Track 2022 | SO | - | 01:12.90 | - | - | | Spring Track 2021 | FR | - | 01:16.84 | - | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2023 Results | | 5K XC | 22:45.7 | 50 | Section 8 Championships - State Qualifier, Bethpage | 11/04/23 | | 5K XC | 23:24.1 | 45 | Class County Championships, Bethpage | 10/28/23 | | 5K XC | 25:35.6 | 37 | Nassau Coaches Invitational, Bethpage | 10/21/23 | | 5K XC | 23:44.2 | 35 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/18/23 | | 2.5 Mi / 4K XC | 18:47.1 | 63 | North Shore vs South Shore, Bethpage | 10/11/23 | | 5K XC | 24:26.5 | 6 | League Meet #5 - Conference 1 & 2, Bethpage | 10/03/23 | | 5K XC | 22:38.5 | 8 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/27/23 | | 5K XC | 23:40.2 | 6 | League Meet #3 - Conference 2 & 3, Bethpage | 09/18/23 | | 2.5 Mi / 4K XC | 19:27.5 | 15 | League Meet #1 - Conference 2 & 4, Bethpage | 09/08/23 | | 2022 Results | | 5K XC | 24:57.8 | 74 | Section 8 Championships - State Qualifier, Bethpage | 11/05/22 | | 5K XC | 24:19.3 | 76 | Class County Champs, Bethpage | 10/29/22 | | 5K XC | 23:08.6 | 30 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/19/22 | | 5K XC | 25:44.5 | 46 | Nassau Coaches Meet, Bethpage | 10/15/22 | | 5K XC | 25:53.0 | 14 | League Meet #5 - Conference 1 & 2, Bethpage | 10/06/22 | | 5K XC | 25:50.8 | 16 | League Meet #3 - Conference 2 & 3, Bethpage | 09/19/22 | | 2.5 Mi / 4K XC | 19:53.9 | 11 | League Meet #2 - Conference 1 & 2, Bethpage | 09/13/22 | | 5K XC | 24:29.4 | 3 | League Meet #1 - Conference 2 & 4, Eisenhower Park | 09/09/22 | | 2021 Results | | 5K XC | 24:46.0 | 36 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/20/21 | | 5K XC | 27:03.4 | 36 | Nassau Coaches Meet, Bethpage | 10/16/21 | | 2.5 Mi / 4K XC | 20:28.7 | 96 | North Shore vs South Shore, Bethpage | 10/13/21 | | 5K XC | 26:00.2 | 6 | League Meet #5 - Conference 1 & 2, Bethpage | 10/05/21 | | 5K XC | 25:31.3 | 15 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/28/21 | | 5K XC | 26:11.4 | 24 | League Meet #3 - Conference 2 & 3, Bethpage | 09/20/21 | | 5K XC | 27:48.6 | 16 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/14/21 | | 2.5 Mi / 4K XC | 21:41.6 | 21 | League Meet #1 - Conference 2 & 4, Bethpage | 09/10/21 | | 2021 Results | | 5K XC | 25:42.3 | 18 | Class County Championships, Eisenhower Park | 04/17/21 | | 5K XC | 28:00.2 | 8 | League Meet #5 - Conference 2, Eisenhower Park | 04/07/21 | | 5K XC | 26:36.7 | 21 | League Meet #4 - Conference 2, Eisenhower Park | 03/31/21 | | 5K XC | 26:12.9 | 12 | League Meet #3 - Conference 2, Eisenhower Park | 03/22/21 | | 5K XC | 25:30.2 | 11 | League Meet #2 - Conference 2, Eisenhower Park | 03/16/21 | | 5K XC | 26:07.1 | 18 | League Meet #1 - Conference 2, Eisenhower Park | 03/10/21 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 23/24 Results | | 600 M | 01:52.06 | 8 | County Championship Class B, St. Anthony's HS | 02/06/24 | | 600 M | 01:52.65 | 62 | Armory Officials Hall of Fame Invitational, Armory | 01/19/24 | | 600 M | 01:50.17 | 5 | Conference 3 Championships, St. Anthony's HS | 01/18/24 | | 600 M | 01:50.17 | 24 | Ocean Breeze Freedom Games, Ocean Breeze | 01/07/24 | | 300 M | 47.78 | 106 | Ocean Breeze Freedom Games, Ocean Breeze | 01/07/24 | | 1000 M | 03:31.39 | 7 | Groups A & C Format D, St. Anthony's HS | 01/04/24 | | 300 M | 51.54 | 33 | Groups A & F Format C, St. Anthony's HS | 12/20/23 | | 600 M | 01:58.76 | 10 | Groups A & B Format B, St. Anthony's HS | 12/12/23 | | 1000 M | 03:27.97 | 22 | Nassau Coaches Invitational, Ocean Breeze | 12/09/23 | | 600 M | 01:52.04 | 1 | Herricks Winter Invitational, Herricks HS | 12/02/23 | | 22/23 Results | | 600 M | 01:49.21 | 8 | County Championship Class B, St. Anthony's HS | 02/07/23 | | 600 M | 01:49.12 | 7 | Conference 3 Championships, St. Anthony's HS | 01/17/23 | | 300 M | 49.38 | 35 | Ocean Breeze Freedom Games, Ocean Breeze | 01/07/23 | | 600 M | 01:52.71 | 23 | Ocean Breeze Freedom Games, Ocean Breeze | 01/07/23 | | 1000 M | 03:45.94 | 16 | Groups D & E Format D, St. Anthony's HS | 01/05/23 | | 600 M | 02:00.81 | 12 | Groups B & D Format B, St. Anthony's HS | 12/12/22 | | 600 M | 01:57.52 | 25 | Nassau Coaches Invitational, East Meadow | 12/10/22 | | 21/22 Results | | 1000 M | 03:54.60 | 10 | Frosh / Soph Meet, St. Anthony's HS | 02/13/22 | | 600 M | 02:12.51 | 16 | Conference 3 Championships, St. Anthony's HS | 01/13/22 | | 1000 M | 04:03.24 | 21 | Groups B & E, St. Anthony's HS | 01/05/22 | | 600 M | 02:03.75 | 35 | Nassau Coaches Invitational, Ocean Breeze | 12/11/21 | | 600 M | 02:03.65 | 19 | Groups E & F, St. Anthony's HS | 12/09/21 | | 600 M | 02:03.00 | 2 | Herricks Holiday Invitational, Herricks HS | 12/04/21 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2024 Results | | 200 M | 30.02 | 25 | 20th Annual Hewlett Bulldog Invitational, Hewlett HS | 05/18/24 | | 400 IH | 01:17.90 | 11 | 20th Annual Hewlett Bulldog Invitational, Hewlett HS | 05/18/24 | | 400 M | 01:05.91 | 7 | Division 2B Championships, Roslyn HS | 05/14/24 | | 400 IH | 01:17.65 | 7 | Division 2B Championships, Roslyn HS | 05/14/24 | | 400 M | 01:07.00 | | League meet 5 - girls Conf. 2,4, Roslyn HS | 05/01/24 | | 400 IH | 01:19.70 | | League meet 5 - girls Conf. 2,4, Roslyn HS | 05/01/24 | | 800 M | 02:43.40 | 2 | Oceanside Blue and White Invitational 2024, Oceanside HS | 04/26/24 | | 400 M | 01:08.30 | 6 | Oceanside Blue and White Invitational 2024, Oceanside HS | 04/26/24 | | 400 M | 01:06.80 | | League meet 4 - girls Conf. 2,4, Long Beach HS | 04/15/24 | | 400 IH | 01:23.30 | | League meet 4 - girls Conf. 2,4, Long Beach HS | 04/15/24 | | 400 IH | 01:24.19 | 18 | Valley Stream Challenge, VS North | 04/13/24 | | 400 IH | 01:19.70 | 1 | League meet 3 - girls Conf. 2,4, New Hyde Park HS | 04/08/24 | | 400 M | 01:07.80 | 1 | League meet 3 - girls Conf. 2,4, New Hyde Park HS | 04/08/24 | | 400 M | 01:08.40 | 2 | League meet 2 - girls Conf. 2,4, Great Neck South | 04/02/24 | | 400 IH | 01:21.30 | 4 | League meet 2 - girls Conf. 2,4, Great Neck South | 04/02/24 | | 2023 Results | | 400 M | 01:07.01 | 14 | Class AA Championships, VS North | 05/23/23 | | 400 M | 01:07.12 | 4 | Division 2A Championships, Mepham HS | 05/15/23 | | 400 M | 01:07.53 | 9 | Massapequa Chief Under the Lights Invitational, Massapequa HS | 05/12/23 | | 400 M | 01:06.40 | | League meet 5 - girls Conf. 2,4, Long Beach HS | 05/02/23 | | 400 M | 01:07.46 | 7 | Oceanside Blue and White Invitational, Oceanside HS | 04/28/23 | | 400 M | 01:08.50 | | League meet 4 - girls Conf. 2,4, Great Neck North | 04/25/23 | | 400 M | 01:07.40 | | League meet 3 - girls Conf. 2,4, Calhoun HS | 04/18/23 | | 400 M | 01:06.25 | 13 | East Meadow Invitational, East Meadow | 04/11/23 | | 400 M | 01:06.30 | | League meet 2 - girls Conf. 2,4, Elmont HS | 04/04/23 | | 800 M | 02:40.30 | 9 | Valley Stream Challenge, VS North | 04/01/23 | | 400 M | 01:08.78 | 12 | Valley Stream Challenge, VS North | 04/01/23 | | 400 M | 01:08.40 | 1 | League meet 1 - girls Conf. 2,4, New Hyde Park HS | 03/28/23 | | 2022 Results | | 400 M | 01:14.78 | 15 | Division 2A Championships, Long Beach HS | 05/16/22 | | 400 M | 01:15.70 | 5 | Herricks Invite, Herricks HS | 05/12/22 | | 400 M | 01:14.40 | 8 | League meet 5 - girls Conf. 2,4, Mepham HS | 05/02/22 | | 400 M | 01:12.90 | 3 | League meet 1 - girls Conf. 2,4, New Hyde Park HS | 03/28/22 | | 400 M | 01:13.14 | 3 | League meet 1 - girls Conf. 2,4, New Hyde Park HS | 03/28/22 | | 2021 Results | | 400 M | 01:16.84 | 8 | League meet 2 - girls Conf. 2,4, MacArthur HS | 05/07/21 |
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