Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2023 | SR | 20:00.2 | 16:47.6 | | Cross Country 2022 | JR | 20:10.0 | 19:36.6 | | Cross Country 2021 | SO | 21:14.4 | 18:11.6 | | Cross Country Spring 2021 | FR | 21:33.5 | - |
| Winter Track Seasons Best |
Season | Class | 1000 M | 1600 M | Mile | 3200 M | | Winter Track 23/24 | SR | 03:13.55 | 05:36.57 | 05:39.0 | - | | Winter Track 22/23 | JR | - | - | - | 12:44.32 | | Winter Track 21/22 | SO | 03:22.58 | 05:49.90 | - | - |
| Spring Track Seasons Best |
Season | Class | 800 M | 1600 M | 3200 M | | Spring Track 2024 | SR | 02:29.00 | 05:50.30 | 12:46.20 | | Spring Track 2023 | JR | - | 05:55.40 | 13:03.90 | | Spring Track 2022 | SO | - | 05:57.70 | - | | Spring Track 2021 | FR | 02:47.80 | 05:54.40 | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2023 Results | | 5K XC | 20:30.1 | 87 | Class County Championships, Bethpage | 10/28/23 | | 2.5 Mi / 4K XC | 16:47.6 | 197 | North Shore vs South Shore, Bethpage | 10/11/23 | | 5K XC | 22:08.4 | 118 | Suffolk Officials Invitational, Sunken Meadow | 10/07/23 | | 5K XC | 21:06.4 | 33 | League Meet #5 - Conference 1 & 2, Bethpage | 10/03/23 | | 5K XC | 20:00.2 | 33 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/26/23 | | 5K XC | 21:04.9 | 30 | League Meet #3 - Conference 1 & 4, Bethpage | 09/19/23 | | 5K XC | 21:33.9 | 51 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/12/23 | | 2.5 Mi / 4K XC | 18:46.9 | 15 | League Meet #1 - Conference 2 & 4, Bethpage | 09/08/23 | | 2022 Results | | 5K XC | 20:38.4 | 77 | Section 8 Championships - State Qualifier, Bethpage | 11/05/22 | | 5K XC | 20:10.0 | 86 | Class County Champs, Bethpage | 10/29/22 | | 5K XC | 20:26.2 | 53 | Nassau Coaches Meet, Bethpage | 10/15/22 | | 5K XC | 21:25.1 | 19 | League Meet #5 - Conference 1 & 2, Bethpage | 10/06/22 | | 5K XC | 22:44.3 | 36 | St. Anthony's Invitational, Sunken Meadow | 10/01/22 | | 5K XC | 21:09.9 | 57 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/28/22 | | 5K XC | 22:49.4 | 51 | League Meet #3 - Conference 1 & 4, Bethpage | 09/20/22 | | 2.5 Mi / 4K XC | 19:36.6 | 145 | League Meet #2 - Conference 1 & 2, Bethpage | 09/13/22 | | 2021 Results | | 5K XC | 22:57.9 | 123 | Class County Champs, Bethpage | 10/30/21 | | 5K XC | 22:47.5 | 26 | League Meet #5 - Conference 1 & 2, Bethpage | 10/05/21 | | 5K XC | 21:14.4 | 19 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/27/21 | | 5K XC | 23:41.1 | 10 | Bowdoin XC Classic 2021, Bowdoin Park | 09/25/21 | | 5K XC | 21:43.0 | 17 | League Meet #3 - Conference 1 & 4, Bethpage | 09/21/21 | | 5K XC | 21:59.8 | 22 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/14/21 | | 5K XC | 24:35.6 | 55 | Jim Smith Invitational, Sunken Meadow | 09/11/21 | | 2.5 Mi / 4K XC | 18:11.6 | 20 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/21 | | 2021 Results | | 5K XC | 21:33.5 | 62 | Class County Championships, Eisenhower Park | 04/17/21 | | 5K XC | 22:22.1 | 19 | League Meet #5 - Conference 1, Eisenhower Park | 04/06/21 | | 5K XC | 22:54.9 | 34 | League Meet #4 - Conference 1, Eisenhower Park | 03/30/21 | | 5K XC | 24:43.5 | 51 | League Meet #3 - Conference 1, Eisenhower Park | 03/24/21 | | 5K XC | 25:55.1 | 21 | League Meet #2 - Conference 1, Eisenhower Park | 03/15/21 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 23/24 Results | | 1000 M | 03:13.55 | 19 | Conference 1 Championships, St. Anthony's HS | 01/11/24 | | 1000 M | 03:20.07 | 63 | Groups E & F Format D, St. Anthony's HS | 01/02/24 | | 1600 M | 05:36.57 | 40 | Groups A & F Format C, St. Anthony's HS | 12/20/23 | | Mile | 05:39.0 | 119 | Coaches Hall of Fame Invitational 2024, Armory | 12/16/23 | | 1000 M | 03:15.27 | 45 | Groups D & F Format B, St. Anthony's HS | 12/14/23 | | 22/23 Results | | 3200 M | 12:44.32 | 13 | Conference 2 Championships, St. Anthony's HS | 01/12/23 | | 21/22 Results | | 1000 M | 03:24.95 | 14 | Conference 2 Championships, St. Anthony's HS | 01/12/22 | | 1000 M | 03:29.40 | 26 | Groups B & E, St. Anthony's HS | 01/05/22 | | 1000 M | 03:28.95 | 29 | Groups B & C, St. Anthony's HS | 12/13/21 | | 1000 M | 03:22.58 | 43 | Nassau Coaches Invitational, Ocean Breeze | 12/11/21 | | 1600 M | 05:49.90 | 3 | Herricks Holiday Invitational, Herricks HS | 12/04/21 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2024 Results | | 800 M | 02:29.00 | | League meet 5 - boys Conf. 1,3, Westbury HS | 05/01/24 | | 1600 M | 05:51.00 | | League meet 4 - boys Conf. 1,3, Baldwin HS | 04/15/24 | | 1600 M | 05:50.50 | | League meet 3 - boys Conf. 1,3, Syosset HS | 04/08/24 | | 1600 M | 05:50.30 | | League meet 2 - boys Conf. 1,3, Plainview HS | 04/02/24 | | 3200 M | 12:46.20 | | League meet 1 - boys Conf. 1,3, East Meadow | 03/25/24 | | 2023 Results | | 1600 M | 06:04.60 | | League meet 5 - boys Conf. 1,3, Oceanside HS | 05/02/23 | | 1600 M | 05:55.40 | | League meet 3 - boys Conf. 1,3, Farmingdale HS | 04/18/23 | | 3200 M | 13:03.90 | | League meet 1 - boys Conf. 1,3, Plainview HS | 03/28/23 | | 2022 Results | | 1600 M | 06:00.50 | 13 | League meet 4 - boys Conf. 1,3, Hicksville | 04/25/22 | | 1600 M | 05:57.70 | 16 | League meet 3 - boys Conf. 1,3, East Meadow | 04/11/22 | | 1600 M | 06:00.15 | 19 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 1600 M | 06:00.15 | 35 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 2021 Results | | 1600 M | 05:54.40 | 14 | League meet 3 - boys Conf. 1,3, Hicksville | 05/11/21 | | 800 M | 02:47.80 | 6 | League meet 2 - boys Conf. 1,3, Hempstead | 05/07/21 |
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