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Diego Gomez
School: West Hemp
Class: 2024
Grade: Graduate
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Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2023 | SR | 19:16.4 | 16:58.5 | | Cross Country 2022 | JR | 19:11.2 | 17:50.5 | | Cross Country 2021 | SO | 21:50.2 | 18:58.9 | | Cross Country Spring 2021 | FR | 24:19.5 | - |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | 1600 M | 3200 M | | Winter Track 23/24 | SR | - | 03:03.47 | 05:13.94 | 11:31.86 | | Winter Track 22/23 | JR | 01:38.49 | 03:08.82 | 05:29.87 | 11:46.52 | | Winter Track 21/22 | SO | - | - | - | 12:28.04 |
| Spring Track Seasons Best |
Season | Class | 400 IH | 800 M | 1600 M | 3200 M | Steeple 2000 | Steeple 3000 | | Spring Track 2024 | SR | 01:07.30 | 02:11.80 | 04:52.55 | 11:14.54 | - | 11:37.18 | | Spring Track 2023 | JR | - | - | 05:15.60 | 11:20.00 | 07:20.11 | 11:41.65 | | Spring Track 2022 | SO | - | - | 05:17.88 | - | - | - | | Spring Track 2021 | FR | - | 02:40.60 | - | - | - | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2023 Results | | 5K XC | 19:16.4 | 16 | Section 8 Championships - State Qualifier, Bethpage | 11/04/23 | | 5K XC | 20:36.5 | 40 | Nassau Coaches Invitational, Bethpage | 10/21/23 | | 5K XC | 21:44.2 | 99 | Suffolk Coaches Invitational, Sunken Meadow | 10/13/23 | | 5K XC | 21:16.1 | 8 | League Meet #5 - Conference 3 & 4, Bethpage | 10/02/23 | | 5K XC | 19:46.1 | 10 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/27/23 | | 5K XC | 20:30.6 | 9 | League Meet #3 - Conference 1 & 4, Bethpage | 09/19/23 | | 5K XC | 22:46.1 | 16 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/11/23 | | 2.5 Mi / 4K XC | 16:58.5 | 9 | League Meet #1 - Conference 2 & 4, Bethpage | 09/08/23 | | 2022 Results | | 5K XC | 20:06.9 | 15 | Section 8 Championships - State Qualifier, Bethpage | 11/05/22 | | 5K XC | 19:11.2 | 35 | Class County Champs, Bethpage | 10/29/22 | | 5K XC | 19:27.6 | 35 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/19/22 | | 5K XC | 20:17.2 | 52 | Nassau Coaches Meet, Bethpage | 10/15/22 | | 5K XC | 21:24.3 | 10 | League Meet #5 - Conference 3 & 4, Bethpage | 10/03/22 | | 5K XC | 20:11.6 | 11 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/29/22 | | 5K XC | 21:13.1 | 9 | League Meet #3 - Conference 1 & 4, Bethpage | 09/20/22 | | 2.5 Mi / 4K XC | 17:50.5 | 5 | League Meet #2 - Conference 3 & 4, Bethpage | 09/12/22 | | 5K XC | 21:40.6 | 13 | League Meet #1 - Conference 2 & 4, Eisenhower Park | 09/09/22 | | 2021 Results | | 5K XC | 21:50.2 | 80 | Class County Champs, Bethpage | 10/30/21 | | 5K XC | 22:03.5 | 61 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/20/21 | | 5K XC | 22:01.5 | 35 | Nassau Coaches Meet, Bethpage | 10/16/21 | | 5K XC | 23:28.1 | 25 | League Meet #5 - Conference 3 & 4, Bethpage | 10/04/21 | | 5K XC | 23:19.9 | 19 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/28/21 | | 5K XC | 24:08.5 | 20 | League Meet #3 - Conference 1 & 4, Bethpage | 09/21/21 | | 5K XC | 29:03.0 | 11 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/13/21 | | 2.5 Mi / 4K XC | 18:58.9 | 12 | League Meet #1 - Conference 2 & 4, Bethpage | 09/10/21 | | 2021 Results | | 5K XC | 24:19.5 | 19 | League Meet #5 - Conference 4, Eisenhower Park | 04/09/21 | | 5K XC | 26:25.1 | 21 | League Meet #3 - Conference 4, Eisenhower Park | 03/23/21 | | 5K XC | 28:22.4 | 12 | League Meet #2 - Conference 4, Eisenhower Park | 03/18/21 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 23/24 Results | | 1000 M | 03:03.47 | 9 | Conference 6 Championships, St. Anthony's HS | 01/09/24 | | 1600 M | 05:13.94 | 1 | St. Anthony's Developmental 3, St. Anthony's HS | 01/06/24 | | 1000 M | 03:05.23 | 13 | Groups A & C Format D, St. Anthony's HS | 01/04/24 | | 1600 M | 05:19.28 | 13 | St. Anthony's Developmental 2, St. Anthony's HS | 12/16/23 | | 3200 M | 11:31.86 | 58 | Section 8 3200/3000 & Weight Throw Competition, St. Anthony's HS | 12/15/23 | | 1000 M | 03:06.63 | 19 | Groups C & E Format B, St. Anthony's HS | 12/11/23 | | 22/23 Results | | 1600 M | 05:33.24 | 17 | County Championship Class C, St. Anthony's HS | 02/08/23 | | 1600 M | 05:29.87 | 9 | Conference 6 Championships, St. Anthony's HS | 01/10/23 | | 1000 M | 03:08.82 | 28 | Groups D & E Format D, St. Anthony's HS | 01/05/23 | | 600 M | 01:38.49 | 19 | Groups A & D Format C, St. Anthony's HS | 12/21/22 | | 3200 M | 11:46.52 | 38 | Section 8 Pole-Weight-3200m 2023, St. Anthony's HS | 12/16/22 | | 1000 M | 03:09.43 | 21 | Groups B & D Format B, St. Anthony's HS | 12/12/22 | | 1600 M | 05:33.20 | 31 | Groups E & F, St. Anthony's HS | 12/07/22 | | 21/22 Results | | 3200 M | 12:28.04 | 10 | Conference 6 Championships, St. Anthony's HS | 01/21/22 | | 3200 M | 12:34.41 | 25 | Groups C & F, St. Anthony's HS | 01/03/22 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2024 Results | | 1600 M | 04:52.55 | 9 | Class A Championships, North Shore HS | 05/24/24 | | 1600 M | 05:01.08 | 24 | Massapequa chief invitational under the lights, Massapequa HS | 05/10/24 | | 3200 M | 11:14.54 | 4 | Division 4B Championships, West Hemp | 05/06/24 | | 800 M | 02:11.80 | 2 | League meet 5 - boys Conf. 2,4, West Hemp | 05/02/24 | | 3200 M | 12:28.80 | 4 | League meet 5 - boys Conf. 2,4, West Hemp | 05/02/24 | | 1600 M | 05:06.00 | 1 | League meet 5 - boys Conf. 2,4, West Hemp | 05/02/24 | | 3200 M | 11:25.90 | 2 | League meet 4 - boys Conf. 2,4, Island Trees HS | 04/16/24 | | Steeple 3000 | 11:37.18 | 23 | Valley Stream Challenge, VS North | 04/13/24 | | 400 IH | 01:07.30 | 3 | League meet 3 - boys Conf. 2,4, Oyster Bay HS | 04/09/24 | | 3200 M | 11:24.20 | 4 | League meet 2 - boys Conf. 2,4, Malverne HS | 04/03/24 | | 3200 M | 11:31.00 | 2 | League meet 1 - boys Conf. 2,4, West Hemp | 03/26/24 | | 2023 Results | | Steeple 3000 | 11:41.65 | 5 | Class A Championships, Carle Place HS | 05/24/23 | | Steeple 2000 | 07:20.11 | 8 | Massapequa Chief Under the Lights Invitational, Massapequa HS | 05/12/23 | | 3200 M | 11:28.50 | 4 | Division 4B Championships, Wheatley HS | 05/08/23 | | 1600 M | 05:23.10 | 4 | League meet 5 - boys Conf. 2,4, Wheatley HS | 05/01/23 | | 3200 M | 11:20.00 | 3 | League meet 4 - boys Conf. 2,4, West Hemp | 04/24/23 | | 3200 M | 12:07.20 | 4 | League meet 3 - boys Conf. 2,4, Malverne HS | 04/17/23 | | 1600 M | 05:22.43 | 21 | Paul Limmer Invitational, Mepham HS | 04/08/23 | | 1600 M | 05:15.60 | 3 | League meet 2 - boys Conf. 2,4, Locust Valley HS | 04/03/23 | | Steeple 3000 | 12:17.41 | 9 | Valley Stream Challenge, VS North | 04/01/23 | | 1600 M | 05:25.00 | 11 | League meet 1 - boys Conf. 2,4, Seaford HS | 03/27/23 | | 2022 Results | | 1600 M | 05:17.88 | 29 | Massapequa Chief Invitational , Berner Middle School | 05/13/22 | | 1600 M | 05:32.91 | 7 | Division 4B Championships, Oyster Bay HS | 05/09/22 | | 1600 M | 05:32.81 | 33 | Oceanside Blue and White Invitational, Oceanside HS | 04/29/22 | | 1600 M | 05:35.40 | 4 | League meet 4 - boys Conf. 2,4, West Hemp | 04/26/22 | | 1600 M | 05:30.76 | 3 | Paul Limmer Invitational, Mepham HS | 04/23/22 | | 1600 M | 05:30.76 | 15 | Paul Limmer Invitational, Mepham HS | 04/23/22 | | 1600 M | 05:39.40 | 12 | League meet 3 - boys Conf. 2,4, Clarke | 04/12/22 | | 1600 M | 05:42.60 | 15 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 1600 M | 05:42.60 | 31 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 1600 M | 05:27.50 | 2 | League meet 2 - boys Conf. 2,4, Island Trees HS | 04/05/22 | | 2021 Results | | 800 M | 02:40.60 | 13 | League meet 5 - boys Conf. 2,4, North Shore HS | 05/20/21 | | 800 M | 02:41.30 | 10 | League meet 3 - boys Conf. 2,4, Carle Place HS | 05/10/21 | | 800 M | 02:53.00 | 8 | League meet 2 - boys Conf. 2,4, JFK-Bellmore HS | 05/06/21 | | 800 M | 02:46.60 | 4 | League meet 1 - boys Conf. 2,4, Hempstead | 05/03/21 |
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