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Zyad Mohamed
School: East Meadow
Class: 2024
Grade: Graduate
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Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2023 | SR | 16:43.8 | 14:30.8 | | Cross Country 2022 | JR | 17:24.7 | 14:30.0 | | Cross Country 2021 | SO | 18:36.0 | 15:52.3 |
| Winter Track Seasons Best |
Season | Class | 1000 M | 1600 M | Mile | 3200 M | | Winter Track 23/24 | SR | 02:51.65 | 04:46.34 | 04:54.9 | 10:37.58 | | Winter Track 22/23 | JR | 02:52.39 | 04:57.52 | - | 10:33.84 | | Winter Track 21/22 | SO | 02:59.53 | 05:03.76 | - | 11:13.61 |
| Spring Track Seasons Best |
Season | Class | 800 M | 1600 M | Mile | 3200 M | | Spring Track 2023 | JR | 02:14.04 | 04:47.53 | - | 10:28.30 | | Spring Track 2022 | SO | 02:13.44 | 04:48.59 | 05:02.9 | 10:33.00 | | Spring Track 2021 | FR | - | 05:16.80 | - | 11:50.50 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2023 Results | | 5K XC | 17:07.4 | 9 | Section 8 Championships - State Qualifier, Bethpage | 11/04/23 | | 5K XC | 17:51.7 | 20 | Class County Championships, Bethpage | 10/28/23 | | 2.5 Mi / 4K XC | 14:30.8 | 46 | Manhattan College Cross Country Invitational, Van Cortlandt | 10/14/23 | | 5K XC | 18:11.0 | 7 | League Meet #5 - Conference 1 & 2, Bethpage | 10/03/23 | | 5K XC | 16:50.0 | 2 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/26/23 | | 5K XC | 17:35.7 | 10 | Six Flags Wild Safari Invitational, Six Flags Great Adventure | 09/23/23 | | 5K XC | 17:44.9 | 1 | League Meet #3 - Conference 1 & 4, Bethpage | 09/19/23 | | 5K XC | 16:43.8 | 2 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/12/23 | | 2.5 Mi / 4K XC | 14:41.2 | 7 | League Meet #1 - Conference 2 & 4, Bethpage | 09/08/23 | | 2022 Results | | 5K XC | 18:00.5 | 20 | Nassau Coaches Meet, Bethpage | 10/15/22 | | 2.5 Mi / 4K XC | 14:56.2 | 64 | Manhattan College Cross Country Invitational, Van Cortlandt | 10/08/22 | | 5K XC | 17:43.6 | 7 | League Meet #5 - Conference 1 & 2, Bethpage | 10/06/22 | | 5K XC | 17:24.7 | 4 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/28/22 | | 2.5 Mi / 4K XC | 14:30.0 | 3 | League Meet #2 - Conference 1 & 2, Bethpage | 09/13/22 | | 5K XC | 17:46.1 | 3 | League Meet #1 - Conference 1 & 3, Eisenhower Park | 09/08/22 | | 2021 Results | | 5K XC | 18:36.0 | 56 | State Qualifier, Bethpage | 11/06/21 | | 5K XC | 19:12.4 | 56 | Class County Champs, Bethpage | 10/30/21 | | 5K XC | 19:26.1 | 8 | Nassau Coaches Meet, Bethpage | 10/16/21 | | 2.5 Mi / 4K XC | 16:07.4 | 18 | Manhattan College Cross Country Invitational 2021, Van Cortlandt | 10/09/21 | | 5K XC | 19:20.4 | 7 | League Meet #5 - Conference 1 & 2, Bethpage | 10/05/21 | | 5K XC | 18:57.1 | 13 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/27/21 | | 5K XC | 20:00.1 | 10 | League Meet #3 - Conference 1 & 4, Bethpage | 09/21/21 | | 5K XC | 20:43.8 | 45 | Bob Pratt Invitational, Sunken Meadow | 09/18/21 | | 5K XC | 19:07.5 | 19 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/14/21 | | 2.5 Mi / 4K XC | 15:52.3 | 10 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/21 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 23/24 Results | | Mile | 04:54.9 | 57 | North Shore HS Pre-National Invitational, North Shore HS | 02/16/24 | | 1600 M | 04:46.34 | 5 | County Championship Class A, St. Anthony's HS | 02/05/24 | | 1000 M | 02:51.65 | 9 | Armory Officials Hall of Fame Invitational, Armory | 01/19/24 | | 3200 M | 10:37.58 | 4 | Conference 2 Championships, St. Anthony's HS | 01/16/24 | | 1600 M | 04:53.47 | 54 | North Shore HS Invitational, North Shore HS | 12/23/23 | | 1600 M | 05:20.90 | 27 | Groups D & E Format C, St. Anthony's HS | 12/19/23 | | 22/23 Results | | 3200 M | 10:33.84 | 2 | Conference 2 Championships, St. Anthony's HS | 01/12/23 | | 1600 M | 05:00.37 | 6 | Conference 2 Championships, St. Anthony's HS | 01/12/23 | | 3200 M | 10:57.06 | 25 | Marine Corps Holiday Classic, Armory | 12/29/22 | | 3200 M | 11:01.20 | 25 | Marine Corps Holiday Classic, Armory | 12/29/22 | | 1600 M | 04:57.52 | 4 | Groups B & C Format C, St. Anthony's HS | 12/20/22 | | 3200 M | 10:36.60 | 9 | Section 8 Pole-Weight-3200m 2023, St. Anthony's HS | 12/16/22 | | 1000 M | 02:52.39 | 17 | Nassau Coaches Invitational, East Meadow | 12/10/22 | | 1600 M | 05:11.55 | 21 | Groups C & D, St. Anthony's HS | 12/06/22 | | 21/22 Results | | 1600 M | 05:03.76 | 6 | Frosh / Soph Meet, St. Anthony's HS | 02/13/22 | | 1600 M | 05:06.73 | 12 | Class A County Championships, St. Anthony's HS | 02/08/22 | | 1000 M | 02:59.53 | 17 | New Balance Games 2022, Armory | 01/21/22 | | 1600 M | 05:12.77 | 6 | Conference 2 Championships, St. Anthony's HS | 01/12/22 | | 1600 M | 05:15.94 | 65 | North Shore High School Invitational, Armory | 12/30/21 | | 3200 M | 11:13.61 | 15 | Groups A & E, St. Anthony's HS | 12/14/21 | | 1600 M | 05:10.34 | 25 | Nassau Coaches Invitational, Ocean Breeze | 12/11/21 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2023 Results | | 800 M | 02:14.04 | 7 | Bethpage Blazing Invitational, Bethpage | 05/26/23 | | 3200 M | 10:29.64 | 6 | Class AAA Championships, MacArthur HS | 05/22/23 | | 1600 M | 04:47.53 | 11 | Massapequa Chief Under the Lights Invitational, Massapequa HS | 05/12/23 | | 3200 M | 10:40.00 | 5 | Division 1B Championships, Plainview HS | 05/09/23 | | 1600 M | 04:53.11 | 74 | Saint Anthony's Invitational, St. Anthony's HS | 05/05/23 | | 1600 M | 05:02.30 | | League meet 5 - boys Conf. 1,3, East Meadow | 05/02/23 | | 3200 M | 11:02.20 | | League meet 5 - boys Conf. 1,3, East Meadow | 05/02/23 | | 3200 M | 10:35.80 | | League meet 4 - boys Conf. 1,3, Syosset HS | 04/25/23 | | 1600 M | 04:54.41 | 13 | Nassau Coaches Invitational, CS Harbor HS | 04/22/23 | | 1600 M | 05:17.90 | | League meet 3 - boys Conf. 1,3, Hicksville | 04/18/23 | | 3200 M | 11:26.70 | | League meet 3 - boys Conf. 1,3, Hicksville | 04/18/23 | | 1600 M | 04:56.50 | | League meet 2 - boys Conf. 1,3, East Meadow | 04/04/23 | | 3200 M | 11:01.20 | | League meet 2 - boys Conf. 1,3, East Meadow | 04/04/23 | | 3200 M | 10:28.30 | | League meet 1 - boys Conf. 1,3, Port Washington | 03/28/23 | | 2022 Results | | 1600 M | 04:51.87 | 17 | State Qualifier Meet, North Shore HS | 06/03/22 | | 800 M | 02:13.44 | 8 | Bethpage Blazing Invitational, Bethpage | 05/27/22 | | 3200 M | 10:33.00 | 11 | Class AAA Championships, Westbury HS | 05/24/22 | | Mile | 05:02.9 | 11 | Massapequa Chief Invitational , Berner Middle School | 05/13/22 | | 3200 M | 10:40.85 | 5 | Division 1B Championships, East Meadow | 05/10/22 | | 3200 M | 10:34.60 | 2 | League meet 5 - boys Conf. 1,3, Port Washington | 05/02/22 | | 1600 M | 04:57.20 | 1 | League meet 4 - boys Conf. 1,3, East Meadow | 04/25/22 | | 1600 M | 04:48.59 | 26 | Red Raider Relays 2022, N. Rockland HS | 04/22/22 | | 1600 M | 05:07.19 | 4 | East Meadow Invitational, East Meadow | 04/19/22 | | 3200 M | 10:46.90 | 4 | League meet 3 - boys Conf. 1,3, East Meadow | 04/11/22 | | 1600 M | 04:59.91 | 11 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 1600 M | 04:59.91 | 11 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 3200 M | 11:12.60 | 1 | League meet 2 - boys Conf. 1,3, Baldwin HS | 04/04/22 | | 1600 M | 05:03.30 | 2 | League meet 1 - boys Conf. 1,3, Syosset HS | 03/28/22 | | 2021 Results | | 3200 M | 11:50.50 | 4 | League meet 5 - boys Conf. 1,3, Hicksville | 05/21/21 | | 1600 M | 05:16.80 | 19 | League meet 4 - boys Conf. 1,3, Massapequa HS | 05/18/21 | | 1600 M | 05:30.90 | 4 | League meet 3 - boys Conf. 1,3, Oceanside HS | 05/11/21 | | 1600 M | 05:28.90 | 8 | League meet 1 - boys Conf. 1,3, Farmingdale HS | 05/04/21 |
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