Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2022 | SR | 19:58.4 | 18:02.2 | | Cross Country 2021 | JR | 23:52.0 | 20:35.1 |
| Winter Track Seasons Best |
Season | Class | 55 M | 300 M | 600 M | 3200 M | | Winter Track 22/23 | SR | - | 42.19 | 01:40.31 | 12:31.42 | | Winter Track 21/22 | JR | 07.85 | 43.09 | - | - |
| Spring Track Seasons Best |
Season | Class | 200 M | 400 M | | Spring Track 2023 | SR | 26.24 | 58.10 | | Spring Track 2022 | JR | 26.84 | 59.60 | | Spring Track 2021 | SO | 25.04 | 01:03.84 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2022 Results | | 5K XC | 20:17.7 | 44 | Clint Miller, Eisenhower Park | 11/07/22 | | 5K XC | 21:09.4 | 76 | Section 8 Championships - State Qualifier, Bethpage | 11/05/22 | | 5K XC | 21:01.1 | 64 | Class County Champs, Bethpage | 10/29/22 | | 5K XC | 19:58.4 | 54 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/19/22 | | 5K XC | 21:02.2 | 85 | Nassau Coaches Meet, Bethpage | 10/15/22 | | 2.5 Mi / 4K XC | 18:02.2 | 119 | Manhattan College Cross Country Invitational, Van Cortlandt | 10/08/22 | | 5K XC | 22:22.9 | 10 | League Meet #5 - Conference 3 & 4, Bethpage | 10/03/22 | | 5K XC | 20:28.3 | 16 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/29/22 | | 5K XC | 22:22.9 | 11 | League Meet #3 - Conference 1 & 4, Bethpage | 09/20/22 | | 2.5 Mi / 4K XC | 18:41.1 | 16 | League Meet #2 - Conference 3 & 4, Bethpage | 09/12/22 | | 5K XC | 22:40.0 | 15 | League Meet #1 - Conference 2 & 4, Eisenhower Park | 09/09/22 | | 2021 Results | | 5K XC | 24:54.1 | 115 | Class County Champs, Bethpage | 10/30/21 | | 5K XC | 24:07.1 | 59 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/20/21 | | 5K XC | 25:13.0 | 54 | Nassau Coaches Meet, Bethpage | 10/16/21 | | 2.5 Mi / 4K XC | 20:35.1 | 105 | North Shore vs South Shore, Bethpage | 10/13/21 | | 5K XC | 23:53.4 | 15 | League Meet #5 - Conference 3 & 4, Bethpage | 10/04/21 | | 5K XC | 23:52.0 | 127 | Tom Knipfing Invitational 2021, Firemans Field | 10/01/21 |
Prior Season Winter track Results
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2023 Results | | 200 M | 26.24 | 43 | Massapequa Chief Under the Lights Invitational, Massapequa HS | 05/12/23 | | 400 M | 58.44 | 31 | Massapequa Chief Under the Lights Invitational, Massapequa HS | 05/12/23 | | 400 M | 58.60 | | League meet 5 - boys Conf. 2,4, Island Trees HS | 05/01/23 | | 400 M | 58.10 | | League meet 4 - boys Conf. 2,4, West Hemp | 04/24/23 | | 200 M | 26.34 | 52 | Nassau Coaches Invitational, CS Harbor HS | 04/22/23 | | 400 M | 59.24 | 26 | Nassau Coaches Invitational, CS Harbor HS | 04/22/23 | | 400 M | 01:03.20 | 4 | League meet 2 - boys Conf. 2,4, Seaford HS | 04/03/23 | | 2022 Results | | 400 M | 59.60 | 5 | Herricks Invite, Herricks HS | 05/12/22 | | 200 M | 26.84 | 14 | Division 4A Championships, North Shore HS | 05/09/22 | | 400 M | 01:01.57 | 26 | Oceanside Blue and White Invitational, Oceanside HS | 04/29/22 | | 2021 Results | | 200 M | 26.63 | 19 | Class A Championships, Mitchel Complex | 06/10/21 | | 400 M | 01:03.84 | 14 | League meet 5 - boys Conf. 2,4, North Shore HS | 05/20/21 | | 200 M | 25.04 | 2 | League meet 4 - boys Conf. 2,4, Island Trees HS | 05/17/21 | | 200 M | 30.14 | 7 | League meet 3 - boys Conf. 2,4, Island Trees HS | 05/10/21 | | 400 M | 01:05.74 | 6 | League meet 3 - boys Conf. 2,4, Island Trees HS | 05/10/21 | | 200 M | 30.24 | 8 | League meet 2 - boys Conf. 2,4, Wheatley HS | 05/06/21 | | 400 M | 01:07.14 | 9 | League meet 2 - boys Conf. 2,4, Wheatley HS | 05/06/21 | | 200 M | 28.64 | 3 | League meet 1 - boys Conf. 2,4, Oyster Bay HS | 05/03/21 |
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