Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2022 | SR | 16:15.2 | 14:04.6 | | Cross Country 2021 | JR | 17:39.2 | 14:07.3 |
| Winter Track Seasons Best |
Season | Class | 1000 M | 1600 M | 3200 M | | Winter Track 22/23 | SR | 02:48.37 | 04:37.15 | 09:39.40 | | Winter Track 21/22 | JR | 02:51.89 | 04:52.41 | 10:11.24 |
| Spring Track Seasons Best |
Season | Class | 400 M | 800 M | 1600 M | 3200 M | Steeple 3000 | | Spring Track 2023 | SR | - | 02:02.71 | 04:28.76 | 10:07.60 | - | | Spring Track 2022 | JR | - | 02:16.76 | 04:38.57 | 10:08.02 | 11:19.98 | | Spring Track 2021 | SO | 01:04.64 | 02:35.20 | - | - | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2022 Results | | 5K XC | 17:27.9 | 91 | Federation State Meet, Bowdoin Park | 11/19/22 | | 5K XC | 17:13.3 | 12 | NYSPHSAA State Meet, Unspecified | 11/12/22 | | 5K XC | 16:39.2 | 4 | Section 8 Championships - State Qualifier, Bethpage | 11/05/22 | | 5K XC | 16:39.4 | 4 | Class County Champs, Bethpage | 10/29/22 | | 5K XC | 16:26.2 | 6 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/19/22 | | 5K XC | 16:43.7 | 3 | Nassau Coaches Meet, Bethpage | 10/15/22 | | 2.5 Mi / 4K XC | 14:04.6 | 26 | Manhattan College Cross Country Invitational, Van Cortlandt | 10/08/22 | | 5K XC | 17:14.4 | 1 | League Meet #5 - Conference 3 & 4, Bethpage | 10/03/22 | | 5K XC | 16:15.2 | 1 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/28/22 | | 5K XC | 18:04.0 | 14 | Suffolk Coaches Invitational, Sunken Meadow | 09/24/22 | | 5K XC | 17:24.9 | 2 | League Meet #3 - Conference 2 & 3, Bethpage | 09/19/22 | | 5K XC | 17:40.7 | 10 | Bob Pratt Invitational, Sunken Meadow | 09/17/22 | | 2.5 Mi / 4K XC | 14:11.9 | 1 | League Meet #2 - Conference 3 & 4, Bethpage | 09/12/22 | | 5K XC | 16:34.5 | 1 | League Meet #1 - Conference 1 & 3, Eisenhower Park | 09/08/22 | | 2021 Results | | 5K XC | 17:50.6 | 12 | State Qualifier, Bethpage | 11/06/21 | | 5K XC | 17:45.5 | 10 | Class County Champs, Bethpage | 10/30/21 | | 5K XC | 17:39.2 | 6 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/20/21 | | 5K XC | 18:03.0 | 21 | Nassau Coaches Meet, Bethpage | 10/16/21 | | 2.5 Mi / 4K XC | 14:07.3 | 8 | North Shore vs South Shore, Bethpage | 10/13/21 | | 2.5 Mi / 4K XC | 15:42.0 | 77 | Manhattan College Cross Country Invitational 2021, Van Cortlandt | 10/09/21 | | 5K XC | 18:20.1 | 2 | League Meet #5 - Conference 3 & 4, Bethpage | 10/04/21 | | 5K XC | 17:53.0 | 3 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/27/21 | | 5K XC | 18:11.4 | 3 | League Meet #3 - Conference 2 & 3, Bethpage | 09/20/21 | | 5K XC | 19:32.8 | 19 | Bob Pratt Invitational, Sunken Meadow | 09/18/21 | | 5K XC | 18:37.3 | 3 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/13/21 | | 2.5 Mi / 4K XC | 14:52.7 | 4 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/21 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 22/23 Results | | 3200 M | 10:00.97 | 29 | State Championship Meet, Ocean Breeze | 03/04/23 | | 3200 M | 09:39.40 | 2 | State Qualifier Meet - All qualifiers, St. Anthony's HS | 02/14/23 | | 1600 M | 04:47.18 | 5 | County Championship Class B, St. Anthony's HS | 02/07/23 | | 3200 M | 09:52.06 | 1 | County Championship Class B, St. Anthony's HS | 02/07/23 | | 3200 M | 10:20.97 | 1 | Conference 4 Championships, St. Anthony's HS | 01/19/23 | | 1600 M | 04:37.15 | 2 | Conference 4 Championships, St. Anthony's HS | 01/19/23 | | 3200 M | 10:04.60 | 2 | Groups D & E Format D, St. Anthony's HS | 01/05/23 | | 3200 M | 10:05.19 | 2 | Section 8 Pole-Weight-3200m 2023, St. Anthony's HS | 12/16/22 | | 1000 M | 02:48.37 | 1 | Groups A & E Format B, St. Anthony's HS | 12/13/22 | | 1600 M | 04:40.35 | 1 | Groups C & D, St. Anthony's HS | 12/06/22 | | 21/22 Results | | 3200 M | 10:11.24 | 4 | State Qualifier Meet, St. Anthony's HS | 02/16/22 | | 1600 M | 05:12.01 | 16 | Class B County Championships, St. Anthony's HS | 02/09/22 | | 3200 M | 10:31.50 | 4 | Class B County Championships, St. Anthony's HS | 02/09/22 | | 1600 M | 05:08.43 | 3 | Conference 4 Championships, St. Anthony's HS | 01/18/22 | | 3200 M | 10:32.19 | 2 | Conference 4 Championships, St. Anthony's HS | 01/18/22 | | 1000 M | 02:51.89 | 5 | Groups A & D, St. Anthony's HS | 01/04/22 | | 1600 M | 04:52.41 | 11 | Groups A & C, St. Anthony's HS | 12/20/21 | | 3200 M | 10:39.27 | 7 | Groups A & E, St. Anthony's HS | 12/14/21 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2023 Results | | 1600 M | 04:28.76 | 5 | Class AA Championships, VS North | 05/23/23 | | 800 M | 02:02.71 | 6 | Class AA Championships, VS North | 05/23/23 | | 1600 M | 04:31.57 | 2 | Division 3B Championships, VS North | 05/17/23 | | 800 M | 02:07.90 | 1 | League meet 5 - boys Conf. 1,3, Floral Park HS | 05/02/23 | | 1600 M | 04:34.80 | 1 | League meet 5 - boys Conf. 1,3, Floral Park HS | 05/02/23 | | 1600 M | 04:43.00 | 1 | League meet 4 - boys Conf. 1,3, Hewlett HS | 04/25/23 | | 1600 M | 04:40.00 | 1 | League meet 3 - boys Conf. 1,3, VS North | 04/18/23 | | 1600 M | 04:30.80 | 1 | League meet 2 - boys Conf. 1,3, Carey HS | 04/04/23 | | 3200 M | 10:07.60 | 1 | League meet 2 - boys Conf. 1,3, Carey HS | 04/04/23 | | 1600 M | 04:46.16 | 10 | Valley Stream Challenge, VS North | 04/01/23 | | 800 M | 02:05.27 | 1 | Valley Stream Challenge, VS North | 04/01/23 | | 1600 M | 04:41.20 | 1 | League meet 1 - boys Conf. 1,3, Floral Park HS | 03/28/23 | | 800 M | 02:05.20 | 1 | League meet 1 - boys Conf. 1,3, Floral Park HS | 03/28/23 | | 2022 Results | | 1600 M | 04:42.13 | 11 | State Qualifier Meet, North Shore HS | 06/03/22 | | 3200 M | 10:13.19 | 10 | State Qualifier Meet, North Shore HS | 06/03/22 | | 3200 M | 10:08.02 | 4 | Class AA Championships, Roosevelt HS | 05/25/22 | | 1600 M | 04:38.57 | 1 | Division 3B Championships, Lynbrook HS | 05/17/22 | | 3200 M | 10:35.04 | 2 | Division 3B Championships, Lynbrook HS | 05/17/22 | | 1600 M | 04:57.73 | 5 | North Shore Autism Awareness Invitational, North Shore HS | 05/06/22 | | 800 M | 02:16.76 | 1 | North Shore Autism Awareness Invitational, North Shore HS | 05/06/22 | | 1600 M | 04:48.00 | 3 | League meet 4 - boys Conf. 1,3, VS South | 04/25/22 | | 1600 M | 04:48.00 | 3 | League meet 4 - boys Conf. 1,3, VS South | 04/25/22 | | 3200 M | 11:01.00 | 2 | League meet 3 - boys Conf. 1,3, Lynbrook HS | 04/11/22 | | Steeple 3000 | 11:19.98 | 8 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 1600 M | 04:53.10 | 3 | League meet 2 - boys Conf. 1,3, Division Ave | 04/04/22 | | 1600 M | 05:05.90 | 1 | League meet 1 - boys Conf. 1,3, Floral Park HS | 03/28/22 | | 3200 M | 11:35.30 | 3 | League meet 1 - boys Conf. 1,3, Floral Park HS | 03/28/22 | | 2021 Results | | 400 M | 01:04.64 | 10 | League meet 3 - boys Conf. 1,3, Floral Park HS | 05/11/21 | | 800 M | 02:35.20 | 3 | League meet 2 - boys Conf. 1,3, Floral Park HS | 05/07/21 |
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