Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2010 | SR | 20:19.3 | 16:35.0 | | Cross Country 2009 | JR | 21:22.5 | 17:41.0 | | Cross Country 2008 | SO | 22:17.5 | 18:07.0 |
| Winter Track Seasons Best |
Season | Class | 55 HH | | Winter Track 08/09 | SO | 10.30 |
| Spring Track Seasons Best |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2010 Results | | 5K XC | 20:19.3 | 26 | Section VIII/State Qualifier, Bethpage | 11/06/10 | | 5K XC | 20:39.8 | 8 | Conference Championships, Bethpage | 10/30/10 | | 5K XC | 20:32.9 | 1 | League meet 5, Bethpage | 10/18/10 | | 5K XC | 20:48.0 | 3 | League meet 4, Bethpage | 10/12/10 | | 5K XC | 22:29.2 | 10 | Suffolk Officials Meet, Sunken Meadow | 10/09/10 | | 5K XC | 23:35.0 | 11 | League meet 3, Bethpage | 10/04/10 | | 2.5 Mi / 4K XC | 16:36.9 | 1 | League meet 2, Bethpage | 09/27/10 | | 2.5 Mi / 4K XC | 17:36.8 | 4 | Nassau Officials Invitational, Unspecified | 09/25/10 | | 2.5 Mi / 4K XC | 16:35.0 | 3 | League meet 1, Bethpage | 09/20/10 | | 2009 Results | | 5K XC | 21:22.5 | 54 | Section VIII/State Qualifier, Bethpage | 11/07/09 | | 5K XC | 21:47.2 | 20 | Conference Championships, Bethpage | 10/31/09 | | 5K XC | 22:19.8 | 10 | League meet 5, Bethpage | 10/19/09 | | 5K XC | 22:31.8 | 4 | Nassau Coaches Meet, Bethpage | 10/17/09 | | 5K XC | 22:12.0 | 5 | League meet 4, Bethpage | 10/13/09 | | 5K XC | 22:16.1 | 9 | League meet 3, Bethpage | 10/05/09 | | 2.5 Mi / 4K XC | 18:25.0 | 18 | League meet 2, Bethpage | 09/29/09 | | 2.5 Mi / 4K XC | 17:41.0 | 10 | League meet 1, Bethpage | 09/21/09 | | 2.5 Mi / 4K XC | 17:41.0 | 10 | League meet 1, Bethpage | 09/21/09 | | 5K XC | 22:17.0 | 25 | Wheatley Invitational, Wheatley HS | 09/16/09 | | 2008 Results | | 5K XC | 22:17.5 | 4 | Frosh-Soph Meet, Bethpage | 10/27/08 | | 5K XC | 23:04.4 | 39 | Conference Championships, Bethpage | 10/25/08 | | 5K XC | 22:28.7 | 9 | League meet 5, Bethpage | 10/20/08 | | 5K XC | 22:57.3 | 7 | League meet 4, Bethpage | 10/14/08 | | 5K XC | 22:58.1 | 5 | League meet 3, Bethpage | 10/06/08 | | 2.5 Mi / 4K XC | 18:07.0 | 16 | League meet 2, Bethpage | 09/22/08 | | 2.5 Mi / 4K XC | 18:34.0 | 8 | League meet 1, Bethpage | 09/16/08 |
Prior Season Winter track Results
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2011 Results | | Steeple 2000 | 07:56.27 | 6 | State Qualifier Meet, Westbury HS | 05/31/11 | | 3000 M | 11:27.10 | 8 | Class 'AAA' County Championship , Mitchel Complex | 05/24/11 | | Steeple 2000 | 07:45.60 | 1 | Class 'AAA' County Championship , Mitchel Complex | 05/24/11 | | 1500 M | 05:22.40 | 1 | Don Scott Invitational, Manhasset HS | 05/21/11 | | 1500 M | 05:20.50 | 6 | Division IB Championships, MacArthur HS | 05/17/11 | | 1500 M | 05:20.50 | 6 | Division IB Championships, MacArthur HS | 05/17/11 | | 3000 M | 11:22.30 | 2 | Division IB Championships, MacArthur HS | 05/17/11 | | 3000 M | 11:22.30 | 2 | Division IB Championships, MacArthur HS | 05/17/11 | | 1500 M | 05:18.60 | 6 | League meet 5 - girls Conf. 1,3, MacArthur HS | 05/03/11 | | 3000 M | 11:19.20 | 1 | League meet 5 - girls Conf. 1,3, MacArthur HS | 05/03/11 | | 1500 M | 05:16.10 | 3 | League meet 4 - girls Conf. 1,3, Uniondale HS | 04/12/11 | | 3000 M | 11:26.10 | 2 | League meet 4 - girls Conf. 1,3, Uniondale HS | 04/12/11 | | Steeple 2000 | 07:59.20 | 1 | Section VIII Relays, Mitchel Complex | 04/07/11 | | 3000 M | 11:41.80 | 4 | Mac Arthur Invitational, MacArthur HS | 04/02/11 | | 3000 M | 11:32.80 | 2 | League meet 2 - girls Conf. 1,3, Massapequa HS | 03/29/11 | | Steeple 2000 | 07:48.70 | 1 | Bob Baratta Classic, Great Neck South | 03/26/11 | | 2010 Results | | Steeple 3000 | 08:26.00 | 7 | Class 'AAA' County Championship , Mitchel Complex | 05/25/10 | | Steeple 3000 | 08:36.40 | 9 | Freshman Sophmore Championships, Mitchel Complex | 05/13/10 | | 400 IH | 01:13.90 | 1 | Port Washington Invitational, Port Washington | 04/29/10 | | 100 HH | 17.80 | 2 | Port Washington Invitational, Port Washington | 04/29/10 | | 100 HH | 18.10 | 9 | Nassau Coaches Invitational, Westbury HS | 04/24/10 | | Steeple 3000 | 08:30.10 | 11 | Nassau Coaches Invitational, Westbury HS | 04/24/10 | | 100 HH | 18.50 | | League meet 3 - girls Conf. 1,3, Massapequa HS | 04/19/10 | | 400 IH | 01:13.10 | | League meet 2 - girls Conf. 1,3, Port Washington | 04/12/10 | | 100 HH | 18.60 | | League meet 2 - girls Conf. 1,3, Port Washington | 04/12/10 | | Steeple 3000 | 08:38.60 | 4 | Section VIII Relays, Mitchel Complex | 04/08/10 | | Steeple 3000 | 08:18.10 | 2 | Bob Baratta Classic, Great Neck South | 03/27/10 | | 2009 Results | | 100 HH | 18.70 | 5 | Division IB Championships, Plainview HS | 05/12/09 |
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