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Alex Luft
School: Mepham
Class: 2024
Grade: Graduate
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Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2023 | SR | 19:38.3 | 15:46.3 |
| Winter Track Seasons Best |
Season | Class | 55 M | 300 M | 600 M | 1000 M | 1600 M | 3200 M | | Winter Track 23/24 | SR | - | 42.11 | - | 02:57.80 | 05:23.14 | 12:29.63 | | Winter Track 22/23 | JR | - | - | 01:40.12 | 03:09.20 | - | - | | Winter Track 21/22 | SO | 08.06 | 43.48 | - | - | - | - |
| Spring Track Seasons Best |
Season | Class | 100 M | 200 M | 400 M | 400 IH | 800 M | 1600 M | | Spring Track 2024 | SR | - | - | 57.77 | - | - | 05:38.40 | | Spring Track 2023 | JR | - | - | 58.30 | - | 02:17.14 | 05:13.80 | | Spring Track 2022 | SO | 13.58 | 26.81 | 01:00.54 | 01:09.32 | - | - | | Spring Track 2021 | FR | - | - | - | - | 02:37.40 | - |
Prior Season Cross country Results
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 23/24 Results | | 3200 M | 12:29.63 | 16 | Conference 2 Championships, St. Anthony's HS | 01/16/24 | | 1600 M | 05:23.14 | 31 | Groups A & F Format C, St. Anthony's HS | 12/20/23 | | 300 M | 42.11 | 19 | Groups A & F Format C, St. Anthony's HS | 12/20/23 | | 3200 M | 13:03.45 | 20 | St. Anthony's Developmental 2, St. Anthony's HS | 12/16/23 | | 1000 M | 02:59.74 | 17 | Groups A & B Format B, St. Anthony's HS | 12/12/23 | | 1000 M | 02:57.80 | 36 | Nassau Coaches Invitational, Ocean Breeze | 12/09/23 | | 22/23 Results | | 1000 M | 03:09.20 | 11 | Conference 2 Championships, St. Anthony's HS | 01/12/23 | | 600 M | 01:41.33 | 27 | Groups B & C Format C, St. Anthony's HS | 12/20/22 | | 600 M | 01:40.12 | 33 | Nassau Coaches Invitational, East Meadow | 12/10/22 | | 21/22 Results | | 300 M | 43.48 | 36 | New Balance Games 2022, Armory | 01/21/22 | | 55 M | 08.06 | 108 | North Shore High School Invitational, Armory | 12/30/21 | | 300 M | 43.95 | 107 | North Shore High School Invitational, Armory | 12/30/21 | | 55 M | 08.27 | 65 | Groups B & F, St. Anthony's HS | 12/21/21 | | 55 M | 08.30 | 62 | Groups E & F, St. Anthony's HS | 12/09/21 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2024 Results | | 400 M | 57.77 | 18 | Nassau Coaches Invitational 2024, CS Harbor HS | 04/20/24 | | 1600 M | 05:38.40 | 8 | League meet 4 - boys Conf. 2,4, Mepham HS | 04/16/24 | | 1600 M | 05:44.22 | 30 | Paul Limmer Invitational, Mepham HS | 04/13/24 | | 400 M | 58.00 | | League meet 1 - boys Conf. 2,4, Mepham HS | 03/26/24 | | 2023 Results | | 1600 M | 05:13.80 | 23 | Massapequa Last Chance Meet, Massapequa HS | 06/05/23 | | 400 M | 58.30 | 30 | Massapequa Chief Under the Lights Invitational, Massapequa HS | 05/12/23 | | 800 M | 02:25.60 | | League meet 5 - boys Conf. 2,4, Mepham HS | 05/01/23 | | 800 M | 02:17.14 | 14 | Paul Limmer Invitational, Mepham HS | 04/08/23 | | 2022 Results | | 400 IH | 01:09.32 | 9 | Division 2A Championships, Long Beach HS | 05/16/22 | | 400 IH | 01:10.34 | 33 | St. Anthony’s Invitational, St. Anthony's HS | 05/06/22 | | 200 M | 26.81 | 4 | Paul Limmer Invitational, Mepham HS | 04/23/22 | | 200 M | 26.81 | 30 | Paul Limmer Invitational, Mepham HS | 04/23/22 | | 400 IH | 01:09.47 | 4 | Paul Limmer Invitational, Mepham HS | 04/23/22 | | 400 IH | 01:09.47 | 10 | Paul Limmer Invitational, Mepham HS | 04/23/22 | | 100 M | 13.58 | 38 | East Meadow Invitational, East Meadow | 04/19/22 | | 400 IH | 01:11.78 | 2 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 400 IH | 01:11.78 | 33 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 400 M | 01:00.54 | 9 | League meet 1 - boys Conf. 2,4, Mepham HS | 03/29/22 | | 2021 Results | | 800 M | 02:40.35 | 16 | Division 2A Championships, Long Beach HS | 06/01/21 | | 800 M | 02:37.40 | 8 | League meet 4 - boys Conf. 2,4, Jericho HS | 05/17/21 | | 800 M | 02:50.80 | 7 | League meet 1 - boys Conf. 2,4, Mepham HS | 05/03/21 |
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