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Delaney Solon
School: Manhasset HS
Class: 2026
Grade: Senior
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| Cross Country Seasons Best |
Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | 1.25 Mi XC | | Cross Country 2025 | SR | 25:15.8 | - | - | - | | Cross Country 2024 | JR | 23:04.9 | 18:21.1 | 10:59.7 | - | | Cross Country 2023 | SO | 22:15.0 | 19:55.9 | - | - | | Cross Country 2022 | FR | 22:12.4 | 20:23.1 | 10:37.1 | - | | Cross Country 2021 | | 25:05.0 | 20:47.8 | 10:49.9 | 08:41.4 |
| Winter Track Seasons Best |
Season | Class | 500 M | 600 M | 1000 M | 1500 M | | Winter Track 24/25 | JR | - | 01:51.52 | 03:41.51 | 05:54.15 | | Winter Track 22/23 | FR | 01:36.76 | - | 03:38.29 | 06:07.13 | | Winter Track 21/22 | | - | - | 03:58.81 | - |
| Spring Track Seasons Best |
2025 Cross country Results
24/25 Winter track Results
2025 Spring track Results | Event | Time | Place | Meet | Date | | 400 IH | 01:21.42 | 12 | State Qualifier Meet, North Shore HS | 06/05/25 | | 100 HH | 21.26 | 14 | Division 3A Championships, Hewlett HS | 05/06/25 | | 400 IH | 01:16.22 | 8 | Division 3A Championships, Hewlett HS | 05/06/25 | | 400 M | 01:09.70h | | League meet 5 - girls Conf. 1,3, Roslyn HS | 04/28/25 | | 400 M | 01:12.57 | 20 | The Valley Stream Challenge, VS North | 04/12/25 | | 400 IH | 01:19.53 | 3 | The Valley Stream Challenge, VS North | 04/12/25 | | 100 HH | 20.80h | | League meet 3 - girls Conf. 1,3, Hewlett HS | 04/07/25 | | 400 IH | 01:15.40h | | League meet 3 - girls Conf. 1,3, Hewlett HS | 04/07/25 | | 100 HH | 19.80h | | League meet 2 - girls Conf. 1,3, Floral Park HS | 04/01/25 | | 400 IH | 01:15.30h | | League meet 2 - girls Conf. 1,3, Floral Park HS | 04/01/25 | | 100 HH | 20.90h | | League meet 1 - girls Conf. 1,3, Division Ave | 03/26/25 | | 400 IH | 01:17.30h | | League meet 1 - girls Conf. 1,3, Division Ave | 03/26/25 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2024 Results | | 5K XC | 24:06.9 | 5 | Class County Championships, Bethpage | 11/02/24 | | 5K XC | 23:32.2 | 31 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/23/24 | | 2.5 Mi / 4K XC | 18:21.1 | 63 | North Shore vs South Shore, Bethpage | 10/16/24 | | 5K XC | 25:03.8 | 5 | League Meet #5 - Conference 3 & 4, Bethpage | 10/07/24 | | 1.5 Mi XC | 10:59.7 | 15 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/30/24 | | 5K XC | 25:14.6 | 5 | League Meet #3 - Conference 2 & 3, Bethpage | 09/23/24 | | 5K XC | 23:04.9 | 17 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/16/24 | | 2.5 Mi / 4K XC | 20:21.0 | 10 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/24 | | 2023 Results | | 5K XC | 24:03.6 | 51 | Class County Championships, Bethpage | 10/28/23 | | 5K XC | 22:24.3 | 23 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/18/23 | | 5K XC | 25:11.4 | 73 | Suffolk Officials Invitational, Sunken Meadow | 10/07/23 | | 5K XC | 23:28.7 | 8 | League Meet #5 - Conference 3 & 4, Bethpage | 10/02/23 | | 5K XC | 22:15.0 | 2 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/26/23 | | 5K XC | 23:40.3 | 25 | Xavier Invitational, Ocean Breeze | 09/23/23 | | 5K XC | 25:02.6 | 18 | League Meet #3 - Conference 2 & 3, Bethpage | 09/18/23 | | 5K XC | 24:55.2 | 14 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/11/23 | | 2.5 Mi / 4K XC | 19:55.9 | 10 | League Meet #1 - Conference 2 & 4, Bethpage | 09/08/23 | | 2022 Results | | 5K XC | 23:01.5 | 60 | Class County Champs, Bethpage | 10/29/22 | | 5K XC | 22:12.4 | 26 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/19/22 | | 1.5 Mi XC | 11:19.1 | 9 | Manhattan College Cross Country Invitational, Van Cortlandt | 10/08/22 | | 5K XC | 24:02.8 | 17 | League Meet #5 - Conference 3 & 4, Bethpage | 10/03/22 | | 5K XC | 22:49.7 | 10 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/28/22 | | 5K XC | 41:00.0 | 15 | League Meet #3 - Conference 2 & 3, Bethpage | 09/19/22 | | 1.5 Mi XC | 10:37.1 | 15 | Bob Pratt Invitational, Sunken Meadow | 09/17/22 | | 2.5 Mi / 4K XC | 20:23.1 | 6 | League Meet #2 - Conference 3 & 4, Bethpage | 09/12/22 | | 2021 Results | | 5K XC | 25:08.1 | 7 | Class County Champs, Bethpage | 10/30/21 | | 5K XC | 25:05.0 | 34 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/20/21 | | 1.25 Mi XC | 08:41.4 | 24 | Manhattan College Cross Country Invitational 2021, Van Cortlandt | 10/09/21 | | 5K XC | 25:31.8 | 7 | League Meet #5 - Conference 3 & 4, Bethpage | 10/04/21 | | 5K XC | 25:37.7 | 13 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/27/21 | | 1.5 Mi XC | 10:49.9 | 17 | Suffolk Coaches Invitational 2021, Sunken Meadow | 09/25/21 | | 5K XC | 25:49.3 | 7 | League Meet #3 - Conference 2 & 3, Bethpage | 09/20/21 | | 5K XC | 27:01.6 | 11 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/13/21 | | 2.5 Mi / 4K XC | 20:47.8 | 13 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/21 |
Prior Season Winter track Results
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2025 Results | | 400 IH | 01:21.42 | 12 | State Qualifier Meet, North Shore HS | 06/05/25 | | 100 HH | 21.26 | 14 | Division 3A Championships, Hewlett HS | 05/06/25 | | 400 IH | 01:16.22 | 8 | Division 3A Championships, Hewlett HS | 05/06/25 | | 400 M | 01:09.70 | | League meet 5 - girls Conf. 1,3, Roslyn HS | 04/28/25 | | 400 M | 01:12.57 | 20 | The Valley Stream Challenge, VS North | 04/12/25 | | 400 IH | 01:19.53 | 3 | The Valley Stream Challenge, VS North | 04/12/25 | | 100 HH | 20.80 | | League meet 3 - girls Conf. 1,3, Hewlett HS | 04/07/25 | | 400 IH | 01:15.40 | | League meet 3 - girls Conf. 1,3, Hewlett HS | 04/07/25 | | 100 HH | 19.80 | | League meet 2 - girls Conf. 1,3, Floral Park HS | 04/01/25 | | 400 IH | 01:15.30 | | League meet 2 - girls Conf. 1,3, Floral Park HS | 04/01/25 | | 100 HH | 20.90 | | League meet 1 - girls Conf. 1,3, Division Ave | 03/26/25 | | 400 IH | 01:17.30 | | League meet 1 - girls Conf. 1,3, Division Ave | 03/26/25 | | 2024 Results | | Steeple 2000 | 09:05.33 | 12 | Class AA Championships, VS North | 05/21/24 | | 400 IH | 01:17.94 | 5 | Don Scott Memorial Relays 2024, Manhasset HS | 05/16/24 | | 400 IH | 01:21.65 | 9 | Division 3A Championships, Division Ave | 05/07/24 | | Steeple 2000 | 09:15.85 | | Saint Anthony's Invitational, St. Anthony's HS | 05/03/24 | | Steeple 2000 | 09:15.85 | | Saint Anthony's Invitational, St. Anthony's HS | 05/03/24 | | 1500 M | 05:51.97 | 4 | Frosh/Soph Meet North Shore, Plainview HS | 04/18/24 | | 3000 M | 13:02.40 | 2 | League meet 4 - boys Conf. 1,3, Lynbrook HS | 04/15/24 | | 1500 M | 05:56.52 | 23 | Valley Stream Challenge, VS North | 04/13/24 | | 400 IH | 01:24.80 | | League meet 3 - girls Conf. 1,3, VS North | 04/09/24 | | 3000 M | 13:34.30 | 3 | League meet 3 - girls Conf. 1,3, VS North | 04/09/24 | | 400 IH | 01:22.30 | 4 | League meet 2 - girls Conf. 1,3, Division Ave | 04/03/24 | | 1500 M | 05:46.20 | | League meet 1 - girls Conf. 1,3, Manhasset HS | 03/26/24 | | 800 M | 02:51.90 | | League meet 1 - girls Conf. 1,3, Manhasset HS | 03/26/24 | | 2023 Results | | 1500 M | 05:49.08 | 10 | Division 3A Championships, Hewlett HS | 05/17/23 | | 1500 M | 05:47.08 | 40 | Saint Anthony's Invitational, St. Anthony's HS | 05/05/23 | | 1500 M | 05:55.00 | 10 | League meet 5 - girls Conf. 1,3, Roosevelt HS | 05/01/23 | | 1500 M | 05:50.00 | 10 | League meet 4 - girls Conf. 1,3, Wantagh HS | 04/24/23 | | 800 M | 02:57.90 | 7 | League meet 4 - girls Conf. 1,3, Wantagh HS | 04/24/23 | | 1500 M | 05:46.10 | 7 | Frosh/Soph Meet North Shore, East Meadow | 04/20/23 | | 1500 M | 06:01.80 | 2 | League meet 3 - girls Conf. 1,3, Manhasset HS | 04/17/23 | | 1500 M | 05:57.50 | 7 | League meet 2 - girls Conf. 1,3, Carey HS | 04/03/23 | | 3000 M | 13:25.90 | 3 | League meet 1 - girls Conf. 1,3, Bethpage | 03/27/23 |
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