| Cross Country Seasons Best |
Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | 1.25 Mi XC | | Cross Country 2024 | JR | 21:31.9 | 18:06.6 | - | - | | Cross Country 2023 | SO | 20:53.4 | 18:39.0 | - | - | | Cross Country 2022 | FR | 22:50.7 | 20:01.9 | 10:44.0 | - | | Cross Country 2021 | | 21:16.8 | 18:46.2 | 09:32.2 | 07:58.7 |
| Winter Track Seasons Best |
Season | Class | 300 M | 600 M | 1000 M | High Jump | | Winter Track 24/25 | JR | 44.62 | - | - | 5 Ft | | Winter Track 21/22 | | - | 02:01.18 | 03:50.00 | - |
| Spring Track Seasons Best |
Season | Class | 200 M | 400 M | 400 IH | 800 M | High Jump | Long Jump | Triple Jump | | Spring Track 2025 | JR | 29.10 | 01:05.60 | 01:10.06 | - | 5 Ft 9 In | 15 Ft 5 In | - | | Spring Track 2024 | SO | - | 01:01.96 | 01:07.02 | 02:25.08 | 5 Ft 7 In | - | - | | Spring Track 2023 | FR | - | 01:06.34 | 01:11.69 | 02:38.59 | - | 12 Ft 7.50 In | 27 Ft 7 In |
24/25 Winter track Results
2025 Spring track Results | Event | Time | Place | Meet | Date | | High Jump | 5 Ft 8 In | 2 | NYS Championship, Middletown High School | 06/13/25 | | High Jump | 5 Ft 9 In | 1 | State Qualifier Meet, North Shore HS | 06/05/25 | | 400 IH | 01:10.06 | 4 | Class AA Championships, Hewlett HS | 05/19/25 | | High Jump | 5 Ft 6 In | 1 | Class AA Championships, Hewlett HS | 05/19/25 | | Long Jump | 13 Ft 10 In | 14 | Class AA Championships, Hewlett HS | 05/19/25 | | 400 IH | 01:15.12 | 6 | Division 3A Championships, Hewlett HS | 05/06/25 | | High Jump | 5 Ft 4 In | 1 | Division 3A Championships, Hewlett HS | 05/06/25 | | Long Jump | 12 Ft 11.50 In | 12 | Division 3A Championships, Hewlett HS | 05/06/25 | | 400 IH | 01:14.60h | | League meet 5 - girls Conf. 1,3, Roslyn HS | 04/28/25 | | High Jump | 5 Ft 8 In | | League meet 5 - girls Conf. 1,3, Roslyn HS | 04/28/25 | | 400 IH | 01:10.90h | | League meet 4 - girls Conf. 1,3, Manhasset HS | 04/22/25 | | High Jump | 5 Ft 4 In | | League meet 4 - girls Conf. 1,3, Manhasset HS | 04/22/25 | | Long Jump | 15 Ft 5 In | | League meet 4 - girls Conf. 1,3, Manhasset HS | 04/22/25 | | High Jump | 5 Ft 2 In | 1 | The Valley Stream Challenge, VS North | 04/12/25 | | 400 IH | 01:13.00h | | League meet 3 - girls Conf. 1,3, Hewlett HS | 04/07/25 | | High Jump | 5 Ft 4 In | | League meet 3 - girls Conf. 1,3, Hewlett HS | 04/07/25 | | Long Jump | 12 Ft 4 In | | League meet 3 - girls Conf. 1,3, Hewlett HS | 04/07/25 | | 200 M | 29.10h | | League meet 2 - girls Conf. 1,3, Floral Park HS | 04/01/25 | | 400 IH | 01:11.20h | | League meet 2 - girls Conf. 1,3, Floral Park HS | 04/01/25 | | High Jump | 5 Ft | | League meet 2 - girls Conf. 1,3, Floral Park HS | 04/01/25 | | 400 M | 01:05.60h | | League meet 1 - girls Conf. 1,3, Division Ave | 03/26/25 | | High Jump | 4 Ft 10 In | | League meet 1 - girls Conf. 1,3, Division Ave | 03/26/25 | | Long Jump | 14 Ft 4.20 In | | League meet 1 - girls Conf. 1,3, Division Ave | 03/26/25 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2024 Results | | 5K XC | 22:22.5 | 36 | Class County Championships, Bethpage | 11/02/24 | | 5K XC | 21:48.8 | 18 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/23/24 | | 2.5 Mi / 4K XC | 18:06.6 | 50 | North Shore vs South Shore, Bethpage | 10/16/24 | | 5K XC | 22:37.6 | 17 | League Meet #5 - Conference 3 & 4, Bethpage | 10/07/24 | | 5K XC | 21:31.9 | 7 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/30/24 | | 5K XC | 22:26.7 | 9 | League Meet #3 - Conference 2 & 3, Bethpage | 09/23/24 | | 5K XC | 22:03.0 | 13 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/16/24 | | 2.5 Mi / 4K XC | 18:49.3 | 5 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/24 | | 2023 Results | | 5K XC | 21:37.1 | 27 | Section 8 Championships - State Qualifier, Bethpage | 11/04/23 | | 5K XC | 21:36.0 | 18 | Class County Championships, Bethpage | 10/28/23 | | 5K XC | 21:00.5 | 10 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/18/23 | | 5K XC | 22:27.2 | 17 | Suffolk Officials Invitational, Sunken Meadow | 10/07/23 | | 5K XC | 21:44.4 | 3 | League Meet #5 - Conference 3 & 4, Bethpage | 10/02/23 | | 5K XC | 20:53.4 | 5 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/26/23 | | 5K XC | 22:22.6 | 13 | Xavier Invitational, Ocean Breeze | 09/23/23 | | 5K XC | 22:57.2 | 11 | League Meet #3 - Conference 2 & 3, Bethpage | 09/18/23 | | 5K XC | 23:18.1 | 10 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/11/23 | | 2.5 Mi / 4K XC | 18:39.0 | 4 | League Meet #1 - Conference 2 & 4, Bethpage | 09/08/23 | | 2022 Results | | 5K XC | 23:38.3 | 91 | Class County Champs, Bethpage | 10/29/22 | | 5K XC | 22:50.7 | 30 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/19/22 | | 2.5 Mi / 4K XC | 20:01.9 | 8 | League Meet #2 - Conference 3 & 4, Bethpage | 09/12/22 | | 1.5 Mi XC | 10:44.0 | 12 | League Meet #1 - Conference 1 & 3, Eisenhower Park | 09/08/22 | | 2021 Results | | 5K XC | 22:47.0 | 30 | State Qualifier, Bethpage | 11/06/21 | | 5K XC | 22:49.7 | 40 | Class County Champs, Bethpage | 10/30/21 | | 5K XC | 21:16.8 | 6 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/20/21 | | 1.25 Mi XC | 07:58.7 | 5 | Manhattan College Cross Country Invitational 2021, Van Cortlandt | 10/09/21 | | 5K XC | 22:34.6 | 10 | League Meet #5 - Conference 3 & 4, Bethpage | 10/04/21 | | 5K XC | 22:34.6 | 5 | League Meet #5 - Conference 3 & 4, Bethpage | 10/04/21 | | 1.5 Mi XC | 09:32.2 | 1 | Suffolk Coaches Invitational 2021, Sunken Meadow | 09/25/21 | | 5K XC | 22:34.9 | 13 | League Meet #3 - Conference 2 & 3, Bethpage | 09/20/21 | | 5K XC | 22:40.3 | 7 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/13/21 | | 2.5 Mi / 4K XC | 18:46.2 | 6 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/21 |
Prior Season Winter track Results
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2025 Results | | High Jump | 5 Ft 8 In | 2 | NYS Championship, Middletown High School | 06/13/25 | | High Jump | 5 Ft 9 In | 1 | State Qualifier Meet, North Shore HS | 06/05/25 | | High Jump | 5 Ft 6 In | 1 | Class AA Championships, Hewlett HS | 05/19/25 | | Long Jump | 13 Ft 10 In | 14 | Class AA Championships, Hewlett HS | 05/19/25 | | 400 IH | 01:10.06 | 4 | Class AA Championships, Hewlett HS | 05/19/25 | | High Jump | 5 Ft 4 In | 1 | Division 3A Championships, Hewlett HS | 05/06/25 | | Long Jump | 12 Ft 11.50 In | 12 | Division 3A Championships, Hewlett HS | 05/06/25 | | 400 IH | 01:15.12 | 6 | Division 3A Championships, Hewlett HS | 05/06/25 | | 400 IH | 01:14.60 | | League meet 5 - girls Conf. 1,3, Roslyn HS | 04/28/25 | | High Jump | 5 Ft 8 In | | League meet 5 - girls Conf. 1,3, Roslyn HS | 04/28/25 | | 400 IH | 01:10.90 | | League meet 4 - girls Conf. 1,3, Manhasset HS | 04/22/25 | | Long Jump | 15 Ft 5 In | | League meet 4 - girls Conf. 1,3, Manhasset HS | 04/22/25 | | High Jump | 5 Ft 4 In | | League meet 4 - girls Conf. 1,3, Manhasset HS | 04/22/25 | | High Jump | 5 Ft 2 In | 1 | The Valley Stream Challenge, VS North | 04/12/25 | | 400 IH | 01:13.00 | | League meet 3 - girls Conf. 1,3, Hewlett HS | 04/07/25 | | High Jump | 5 Ft 4 In | | League meet 3 - girls Conf. 1,3, Hewlett HS | 04/07/25 | | Long Jump | 12 Ft 4 In | | League meet 3 - girls Conf. 1,3, Hewlett HS | 04/07/25 | | 200 M | 29.10 | | League meet 2 - girls Conf. 1,3, Floral Park HS | 04/01/25 | | 400 IH | 01:11.20 | | League meet 2 - girls Conf. 1,3, Floral Park HS | 04/01/25 | | High Jump | 5 Ft | | League meet 2 - girls Conf. 1,3, Floral Park HS | 04/01/25 | | 400 M | 01:05.60 | | League meet 1 - girls Conf. 1,3, Division Ave | 03/26/25 | | Long Jump | 14 Ft 4.20 In | | League meet 1 - girls Conf. 1,3, Division Ave | 03/26/25 | | High Jump | 4 Ft 10 In | | League meet 1 - girls Conf. 1,3, Division Ave | 03/26/25 | | 2024 Results | | High Jump | 5 Ft 7 In | 4 | NYS Championship, Syracuse HS | 06/07/24 | | High Jump | 5 Ft 4 In | 2 | State Qualifier Meet, Syosset HS | 05/30/24 | | 400 IH | 01:09.17 | 4 | State Qualifier Meet, Syosset HS | 05/30/24 | | 400 M | 01:02.93 | 9 | Class AA Championships, VS North | 05/21/24 | | High Jump | 4 Ft 6 In | 5 | Class AA Championships, VS North | 05/21/24 | | 400 IH | 01:07.99 | 2 | Class AA Championships, VS North | 05/21/24 | | 400 M | 01:02.94 | 1 | Don Scott Memorial Relays 2024, Manhasset HS | 05/16/24 | | High Jump | 5 Ft 2 In | 1 | Don Scott Memorial Relays 2024, Manhasset HS | 05/16/24 | | 400 M | 01:01.96 | 2 | Division 3A Championships, Division Ave | 05/07/24 | | 400 IH | 01:07.02 | 1 | Division 3A Championships, Division Ave | 05/07/24 | | 800 M | 02:25.08 | | Saint Anthony's Invitational, St. Anthony's HS | 05/03/24 | | 400 M | 01:02.87 | | Saint Anthony's Invitational, St. Anthony's HS | 05/03/24 | | 400 M | 01:02.10 | | League meet 5 - girls Conf. 1,3, South Side HS | 05/02/24 | | 400 IH | 01:09.30 | | League meet 5 - girls Conf. 1,3, South Side HS | 05/02/24 | | 800 M | 02:45.30 | | League meet 5 - girls Conf. 1,3, South Side HS | 05/02/24 | | 400 M | 01:06.41 | 8 | Port Washington Invite, Port Washington | 04/27/24 | | 400 IH | 01:11.40 | 1 | Port Washington Invite, Port Washington | 04/27/24 | | 400 IH | 01:09.66 | 5 | New York Relays, Icahn Stadium | 04/19/24 | | 400 M | 01:03.08 | 1 | Frosh/Soph Meet North Shore, Plainview HS | 04/18/24 | | 400 M | 01:03.90 | 3 | League meet 4 - boys Conf. 1,3, Lynbrook HS | 04/15/24 | | 400 IH | 01:11.90 | 1 | League meet 4 - boys Conf. 1,3, Lynbrook HS | 04/15/24 | | 400 M | 01:03.78 | 4 | Valley Stream Challenge, VS North | 04/13/24 | | 400 IH | 01:09.30 | 34 | Valley Stream Challenge, VS North | 04/13/24 | | 400 M | 01:03.20 | 3 | League meet 3 - girls Conf. 1,3, VS North | 04/09/24 | | 400 IH | 01:10.10 | 1 | League meet 3 - girls Conf. 1,3, VS North | 04/09/24 | | 400 M | 01:02.60 | 1 | League meet 2 - girls Conf. 1,3, Division Ave | 04/03/24 | | 400 IH | 01:10.90 | 1 | League meet 2 - girls Conf. 1,3, Division Ave | 04/03/24 | | 800 M | 02:34.40 | 2 | League meet 2 - girls Conf. 1,3, Division Ave | 04/03/24 | | 400 M | 01:04.90 | 2 | League meet 1 - girls Conf. 1,3, Manhasset HS | 03/26/24 | | 400 IH | 01:10.80 | 1 | League meet 1 - girls Conf. 1,3, Manhasset HS | 03/26/24 | | 2023 Results | | 400 IH | 01:11.72 | 10 | State Qualifier Meet, North Shore HS | 06/01/23 | | 400 IH | 01:11.69 | 7 | Class AA Championships, VS North | 05/23/23 | | 400 IH | 01:12.27 | 1 | Don Scott Memorial Relays, Manhasset HS | 05/19/23 | | 800 M | 02:38.59 | 9 | Division 3A Championships, Hewlett HS | 05/17/23 | | 400 IH | 01:13.10 | 4 | Division 3A Championships, Hewlett HS | 05/17/23 | | 400 IH | 01:15.20 | 5 | League meet 5 - girls Conf. 1,3, Roosevelt HS | 05/01/23 | | 400 M | 01:10.00 | 10 | League meet 5 - girls Conf. 1,3, Roosevelt HS | 05/01/23 | | 400 IH | 01:13.40 | 4 | League meet 4 - girls Conf. 1,3, Wantagh HS | 04/24/23 | | 400 M | 01:07.10 | 4 | League meet 4 - girls Conf. 1,3, Wantagh HS | 04/24/23 | | 400 M | 01:06.34 | 1 | Frosh/Soph Meet North Shore, East Meadow | 04/20/23 | | 400 M | 01:07.10 | 3 | League meet 3 - girls Conf. 1,3, Manhasset HS | 04/17/23 | | Long Jump | 12 Ft 7.50 In | 10 | League meet 3 - girls Conf. 1,3, Manhasset HS | 04/17/23 | | 800 M | 02:41.35 | 7 | Port Washington Invitational, Port Washington | 04/15/23 | | 400 M | 01:07.53 | 11 | Port Washington Invitational, Port Washington | 04/15/23 | | 400 M | 01:09.70 | 2 | League meet 2 - girls Conf. 1,3, Carey HS | 04/03/23 | | 400 M | 01:07.80 | 4 | League meet 1 - girls Conf. 1,3, Bethpage | 03/27/23 | | Long Jump | 12 Ft 4 In | 4 | League meet 1 - girls Conf. 1,3, Bethpage | 03/27/23 | | Triple Jump | 27 Ft 7 In | 2 | League meet 1 - girls Conf. 1,3, Bethpage | 03/27/23 |
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