Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | 1.25 Mi XC | | Cross Country 2024 | | 18:31.4 | 15:40.0 | - | - | | Cross Country 2023 | SR | 18:24.1 | 14:44.4 | - | - | | Cross Country 2022 | JR | 19:58.8 | 17:17.2 | - | - | | Cross Country 2021 | SO | 21:40.3 | 19:16.1 | 09:54.1 | 07:53.4 |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | 1600 M | Mile | | Winter Track 24/25 | | - | 03:12.41 | 05:22.64 | - | | Winter Track 23/24 | SR | - | 03:01.23 | 05:12.29 | 05:17.2 | | Winter Track 22/23 | JR | - | 03:05.96 | - | - | | Winter Track 21/22 | SO | 01:43.50 | 03:31.14 | - | - |
| Spring Track Seasons Best |
Season | Class | 800 M | 1600 M | 3200 M | | Spring Track 2024 | SR | 02:29.80 | 05:13.20 | 11:51.40 | | Spring Track 2023 | JR | 02:20.26 | 05:15.40 | - |
24/25 Winter track Results
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2024 Results | | 5K XC | 18:47.4 | 74 | Class County Championships, Bethpage | 11/02/24 | | 5K XC | 18:46.1 | 14 | League Meet #5 - Conference 1 & 2, Bethpage | 10/08/24 | | 5K XC | 18:31.4 | 7 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/30/24 | | 5K XC | 18:45.1 | 13 | League Meet #3 - Conference 1 & 4, Bethpage | 09/24/24 | | 5K XC | 18:49.8 | 6 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/17/24 | | 2.5 Mi / 4K XC | 16:58.6 | 117 | Regis Invitational 2024, Van Cortlandt | 09/14/24 | | 2.5 Mi / 4K XC | 15:40.0 | 23 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/24 | | 2023 Results | | 5K XC | 18:24.1 | 55 | Section 8 Championships - State Qualifier, Bethpage | 11/04/23 | | 5K XC | 18:48.7 | 47 | Class County Championships, Bethpage | 10/28/23 | | 2.5 Mi / 4K XC | 14:44.4 | 39 | North Shore vs South Shore, Bethpage | 10/11/23 | | 5K XC | 20:02.4 | 72 | Suffolk Officials Invitational, Sunken Meadow | 10/07/23 | | 5K XC | 19:18.1 | 18 | League Meet #5 - Conference 1 & 2, Bethpage | 10/03/23 | | 5K XC | 18:44.9 | 11 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/26/23 | | 5K XC | 19:28.1 | 13 | League Meet #3 - Conference 1 & 4, Bethpage | 09/19/23 | | 5K XC | 19:34.8 | 14 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/12/23 | | 2.5 Mi / 4K XC | 15:50.3 | 4 | League Meet #1 - Conference 2 & 4, Bethpage | 09/08/23 | | 2022 Results | | 5K XC | 19:58.8 | 72 | Section 8 Championships - State Qualifier, Bethpage | 11/05/22 | | 5K XC | 20:02.2 | 82 | Class County Champs, Bethpage | 10/29/22 | | 5K XC | 20:27.6 | 26 | Nassau Coaches Meet, Bethpage | 10/15/22 | | 5K XC | 20:48.9 | 17 | League Meet #5 - Conference 1 & 2, Bethpage | 10/06/22 | | 5K XC | 22:31.4 | 78 | St. Anthony's Invitational, Sunken Meadow | 10/01/22 | | 5K XC | 20:33.9 | 27 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/28/22 | | 5K XC | 21:23.7 | 18 | League Meet #3 - Conference 1 & 4, Bethpage | 09/20/22 | | 2.5 Mi / 4K XC | 17:34.6 | 76 | Regis Invitational, Van Cortlandt | 09/17/22 | | 2.5 Mi / 4K XC | 17:17.2 | 23 | League Meet #2 - Conference 1 & 2, Bethpage | 09/13/22 | | 5K XC | 21:23.8 | 25 | League Meet #1 - Conference 1 & 3, Eisenhower Park | 09/08/22 | | 2021 Results | | 5K XC | 21:40.3 | 108 | Class County Champs, Bethpage | 10/30/21 | | 1.25 Mi XC | 07:53.4 | 54 | Manhattan College Cross Country Invitational 2021, Van Cortlandt | 10/09/21 | | 5K XC | 21:46.9 | 21 | League Meet #5 - Conference 1 & 2, Bethpage | 10/05/21 | | 5K XC | 23:43.9 | 48 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/27/21 | | 5K XC | 24:08.7 | 6 | Bowdoin XC Classic 2021, Bowdoin Park | 09/25/21 | | 5K XC | 22:59.6 | 50 | League Meet #3 - Conference 1 & 4, Bethpage | 09/21/21 | | 5K XC | 23:27.7 | 71 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/14/21 | | 1.5 Mi XC | 09:54.1 | 54 | Jim Smith Invitational, Sunken Meadow | 09/11/21 | | 2.5 Mi / 4K XC | 19:16.1 | 57 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/21 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 23/24 Results | | 1600 M | 05:34.84 | 17 | Conference 1 Championships, St. Anthony's HS | 01/11/24 | | 1000 M | 03:01.23 | 26 | Groups E & F Format D, St. Anthony's HS | 01/02/24 | | 1600 M | 05:22.65 | 29 | Groups A & F Format C, St. Anthony's HS | 12/20/23 | | Mile | 05:17.2 | 97 | Coaches Hall of Fame Invitational 2024, Armory | 12/16/23 | | 1600 M | 05:12.29 | 23 | Groups C & F Format A, St. Anthony's HS | 12/05/23 | | 22/23 Results | | 1000 M | 03:05.96 | 9 | Conference 2 Championships, St. Anthony's HS | 01/12/23 | | 1000 M | 03:11.08 | 31 | Groups D & E Format D, St. Anthony's HS | 01/05/23 | | 1000 M | 03:10.81 | 25 | Marine Corps Holiday Classic, Armory | 12/29/22 | | 21/22 Results | | 600 M | 01:49.35 | 13 | Conference 2 Championships, St. Anthony's HS | 01/12/22 | | 1000 M | 03:31.14 | 46 | Nassau Coaches Invitational, Ocean Breeze | 12/11/21 | | 600 M | 01:43.50 | 2 | Herricks Holiday Invitational, Herricks HS | 12/04/21 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2024 Results | | 800 M | 02:33.52 | 19 | Division 1B Championships, Port Washington | 05/13/24 | | 1600 M | 05:24.90 | | League meet 5 - boys Conf. 1,3, Westbury HS | 05/01/24 | | 1600 M | 05:18.70 | | League meet 4 - boys Conf. 1,3, Baldwin HS | 04/15/24 | | 800 M | 02:29.80 | | League meet 4 - boys Conf. 1,3, Baldwin HS | 04/15/24 | | 800 M | 02:34.10 | | League meet 3 - boys Conf. 1,3, Syosset HS | 04/08/24 | | 1600 M | 05:32.40 | | League meet 3 - boys Conf. 1,3, Syosset HS | 04/08/24 | | 1600 M | 05:13.20 | | League meet 2 - boys Conf. 1,3, Plainview HS | 04/02/24 | | 3200 M | 11:51.40 | | League meet 2 - boys Conf. 1,3, Plainview HS | 04/02/24 | | 3200 M | 11:52.80 | | League meet 1 - boys Conf. 1,3, East Meadow | 03/25/24 | | 2023 Results | | 1600 M | 05:15.40 | 15 | Division 1B Championships, Plainview HS | 05/09/23 | | 800 M | 02:20.26 | 18 | Suffolk Coaches Boys Spring Invitational, Commack HS | 04/22/23 |
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