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Naomi Castang
School: VS South
Class: 2026
Grade: Senior
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| Cross Country Seasons Best |
Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country 2025 | SR | 23:18.4 | - | - | | Cross Country 2024 | JR | 22:51.8 | 19:45.1 | - | | Cross Country 2022 | FR | 27:03.5 | 22:29.0 | - | | Cross Country 2021 | | 27:29.7 | 22:24.5 | 12:23.7 |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | 1500 M | Mile | | Winter Track 24/25 | JR | 01:50.62 | 03:36.43 | 05:40.81 | - | | Winter Track 22/23 | FR | 01:56.79 | 03:58.94 | - | 06:40.4 |
| Spring Track Seasons Best |
Season | Class | 100 M | 400 M | 800 M | 1500 M | High Jump | | Spring Track 2024 | SO | - | - | 02:45.29 | 05:26.89 | - | | Spring Track 2023 | FR | - | - | 02:55.90 | - | 3 Ft 10 In | | Spring Track 2022 | | 15.04 | 01:15.57 | - | - | - |
2025 Cross country Results
24/25 Winter track Results
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2024 Results | | 5K XC | 22:51.8 | 28 | Class County Championships, Bethpage | 11/02/24 | | 5K XC | 23:08.5 | 25 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/23/24 | | 5K XC | 24:46.5 | 15 | League Meet #5 - Conference 3 & 4, Bethpage | 10/07/24 | | 5K XC | 25:50.7 | 64 | Suffolk Coaches Invitational 2024, Sunken Meadow | 09/28/24 | | 5K XC | 24:08.9 | 2 | League Meet #3 - Conference 1 & 4, Bethpage | 09/24/24 | | 5K XC | 24:59.6 | 8 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/16/24 | | 2.5 Mi / 4K XC | 19:45.1 | 4 | League Meet #1 - Conference 2 & 4, Bethpage | 09/10/24 | | 2022 Results | | 5K XC | 28:54.7 | 70 | Class County Champs, Bethpage | 10/29/22 | | 5K XC | 27:03.5 | 10 | League Meet #5 - Conference 3 & 4, Bethpage | 10/03/22 | | 5K XC | 30:03.7 | 18 | League Meet #3 - Conference 1 & 4, Bethpage | 09/20/22 | | 2.5 Mi / 4K XC | 22:54.4 | 51 | Bob Pratt Invitational, Sunken Meadow | 09/17/22 | | 2.5 Mi / 4K XC | 22:29.0 | 5 | League Meet #2 - Conference 3 & 4, Bethpage | 09/12/22 | | 5K XC | 27:48.4 | 14 | League Meet #1 - Conference 2 & 4, Eisenhower Park | 09/09/22 | | 2021 Results | | 5K XC | 27:29.7 | 56 | Class County Champs, Bethpage | 10/30/21 | | 2.5 Mi / 4K XC | 22:24.5 | 153 | North Shore vs South Shore, Bethpage | 10/13/21 | | 1.5 Mi XC | 12:23.7 | 26 | Suffolk Officials Invitational 2021, Sunken Meadow | 10/09/21 | | 5K XC | 29:22.8 | 18 | League Meet #5 - Conference 3 & 4, Bethpage | 10/04/21 | | 5K XC | 30:50.1 | 72 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/27/21 | | 5K XC | 29:17.6 | 54 | League Meet #3 - Conference 2 & 3, Bethpage | 09/20/21 | | 1.5 Mi XC | 14:27.8 | 32 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/13/21 | | 2.5 Mi / 4K XC | 24:53.7 | 60 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/21 |
Prior Season Winter track Results
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2024 Results | | 1500 M | 05:36.06 | 6 | State Qualifier Meet, Syosset HS | 05/30/24 | | 1500 M | 05:26.89 | 6 | Class A Championships, North Shore HS | 05/24/24 | | 1500 M | 05:29.35 | 7 | Division 4A Championships, Seaford HS | 05/06/24 | | 800 M | 02:50.70 | 8 | Division 4A Championships, Seaford HS | 05/06/24 | | 1500 M | 05:38.60 | 20 | League meet 5 - girls Conf. 2,4, North Shore HS | 05/01/24 | | 1500 M | 05:33.28 | 2 | Oceanside Blue and White Invitational 2024, Oceanside HS | 04/26/24 | | 800 M | 02:45.29 | 3 | Oceanside Blue and White Invitational 2024, Oceanside HS | 04/26/24 | | 1500 M | 05:39.65 | 5 | Frosh/Soph Meet South Shore, Plainedge HS | 04/19/24 | | 800 M | 03:17.80 | 1 | League meet 4 - girls Conf. 2,4, VS South | 04/15/24 | | 1500 M | 05:39.20 | 1 | League meet 4 - girls Conf. 2,4, VS South | 04/15/24 | | 1500 M | 06:03.90 | 7 | League meet 3 - girls Conf. 2,4, Clarke | 04/08/24 | | 800 M | 02:55.30 | 7 | League meet 3 - girls Conf. 2,4, Clarke | 04/08/24 | | 800 M | 03:41.00 | 2 | League meet 2 - girls Conf. 2,4, VS South | 04/02/24 | | 1500 M | 06:21.10 | 3 | League meet 2 - girls Conf. 2,4, VS South | 04/02/24 | | 1500 M | 06:07.50 | 2 | League meet 1 - girls Conf. 2,4, West Hemp | 03/25/24 | | 800 M | 03:07.50 | | League meet 1 - girls Conf. 2,4, West Hemp | 03/25/24 | | 2023 Results | | 800 M | 03:02.63 | 11 | Division 4A Championships, North Shore HS | 05/08/23 | | 800 M | 03:16.37 | 20 | Oceanside Blue and White Invitational, Oceanside HS | 04/28/23 | | 800 M | 02:58.50 | 7 | League meet 4 - girls Conf. 2,4, Wheatley HS | 04/25/23 | | High Jump | 3 Ft 10 In | 6 | League meet 1 - girls Conf. 2,4, VS South | 03/28/23 | | 800 M | 02:55.90 | 2 | League meet 1 - girls Conf. 2,4, VS South | 03/28/23 | | 2022 Results | | 100 M | 15.09 | 109 | North Shore Invitational, North Shore HS | 05/14/22 | | 100 M | 15.04 | 5 | League meet 5 - girls Conf. 1,3, Lynbrook HS | 05/03/22 | | 400 M | 01:15.57 | 2 | Paul Limmer Invitational, Mepham HS | 04/23/22 | | 400 M | 01:15.57 | 19 | Paul Limmer Invitational, Mepham HS | 04/23/22 | | 100 M | 15.44 | 11 | League meet 2 - girls Conf. 1,3, Sewanhaka HS | 04/05/22 | | 400 M | 01:18.92 | 28 | Valley Stream Challenge, VS North | 04/02/22 |
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