Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2023 | SR | 16:32.7 | 14:01.8 | | Cross Country 2022 | JR | 17:06.4 | 14:05.2 | | Cross Country 2021 | SO | 18:07.3 | 15:05.5 |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | 1600 M | Mile | 3200 M | | Winter Track 23/24 | SR | 01:36.72 | 02:46.91 | 04:52.19 | 04:46.9 | 10:10.19 | | Winter Track 22/23 | JR | - | 02:54.80 | 04:54.73 | - | 10:28.49 | | Winter Track 21/22 | SO | - | 03:06.85 | 05:03.80 | - | 10:43.09 |
| Spring Track Seasons Best |
Season | Class | 800 M | 1600 M | Mile | 3200 M | Steeple 3000 | | Spring Track 2024 | SR | 02:15.40 | 04:39.68 | - | 09:54.77 | - | | Spring Track 2023 | JR | 02:20.00 | 04:56.17 | 05:01.0 | 10:48.54 | - | | Spring Track 2022 | SO | 02:21.10 | 05:00.01 | - | 10:46.95 | 12:02.76 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2023 Results | | 5K XC | 17:57.2 | 96 | NYSPHSAA State Meet, Unspecified | 11/11/23 | | 5K XC | 16:56.7 | 7 | Section 8 Championships - State Qualifier, Bethpage | 11/04/23 | | 5K XC | 17:22.4 | 10 | Class County Championships, Bethpage | 10/28/23 | | 5K XC | 17:43.1 | 4 | Nassau Coaches Invitational, Bethpage | 10/21/23 | | 5K XC | 17:12.8 | 5 | League Meet #5 - Conference 1 & 2, Bethpage | 10/03/23 | | 5K XC | 16:32.7 | 2 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/26/23 | | 5K XC | 17:21.8 | 3 | League Meet #3 - Conference 1 & 4, Bethpage | 09/19/23 | | 5K XC | 19:12.2 | 62 | Bob Pratt Invitational, Sunken Meadow | 09/15/23 | | 5K XC | 17:22.6 | 3 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/12/23 | | 2.5 Mi / 4K XC | 14:01.8 | 1 | League Meet #1 - Conference 2 & 4, Bethpage | 09/08/23 | | 2022 Results | | 5K XC | 18:04.7 | 26 | Section 8 Championships - State Qualifier, Bethpage | 11/05/22 | | 5K XC | 18:00.0 | 25 | Class County Champs, Bethpage | 10/29/22 | | 5K XC | 17:49.5 | 8 | League Meet #5 - Conference 1 & 2, Bethpage | 10/06/22 | | 5K XC | 17:55.8 | 8 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/28/22 | | 5K XC | 17:37.5 | 1 | League Meet #3 - Conference 1 & 4, Bethpage | 09/20/22 | | 2.5 Mi / 4K XC | 14:05.2 | 1 | League Meet #2 - Conference 1 & 2, Bethpage | 09/13/22 | | 5K XC | 17:06.4 | 3 | League Meet #1 - Conference 1 & 3, Eisenhower Park | 09/08/22 | | 2021 Results | | 5K XC | 19:11.3 | 54 | Class County Champs, Bethpage | 10/30/21 | | 5K XC | 18:11.4 | 11 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/20/21 | | 5K XC | 18:59.2 | 6 | Nassau Coaches Meet, Bethpage | 10/16/21 | | 2.5 Mi / 4K XC | 15:05.5 | 84 | Manhattan College Cross Country Invitational 2021, Van Cortlandt | 10/09/21 | | 5K XC | 18:07.3 | 6 | League Meet #5 - Conference 1 & 2, Bethpage | 10/05/21 | | 5K XC | 19:16.0 | 52 | St. Anthony's Invitational, Sunken Meadow | 10/01/21 | | 5K XC | 18:24.1 | 9 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/27/21 | | 5K XC | 19:09.1 | 16 | League Meet #3 - Conference 1 & 4, Bethpage | 09/21/21 | | 5K XC | 18:14.5 | 14 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/14/21 | | 2.5 Mi / 4K XC | 15:11.8 | 6 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/21 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 23/24 Results | | 1600 M | 04:53.52 | 8 | County Championship Class A, St. Anthony's HS | 02/05/24 | | 1000 M | 02:50.18 | 56 | Armory Officials Hall of Fame Invitational, Armory | 01/19/24 | | 3200 M | 10:55.03 | 6 | Conference 2 Championships, St. Anthony's HS | 01/16/24 | | Mile | 04:46.9 | 56 | The Armory Hispanic Games, Armory | 01/05/24 | | 1000 M | 02:50.94 | 9 | Groups E & F Format D, St. Anthony's HS | 01/02/24 | | 1600 M | 04:55.70 | 6 | Groups D & E Format C, St. Anthony's HS | 12/19/23 | | 3200 M | 10:10.19 | 5 | Section 8 3200/3000 & Weight Throw Competition, St. Anthony's HS | 12/15/23 | | 600 M | 01:36.72 | 7 | Groups C & E Format B, St. Anthony's HS | 12/11/23 | | 1000 M | 02:46.91 | 17 | Nassau Coaches Invitational, Ocean Breeze | 12/09/23 | | 1600 M | 04:52.19 | 14 | Groups B & E Format A, St. Anthony's HS | 12/06/23 | | 22/23 Results | | 3200 M | 10:44.33 | 9 | County Championship Class A, St. Anthony's HS | 02/09/23 | | 1600 M | 04:54.73 | 32 | Stanner Games, Armory | 01/15/23 | | 3200 M | 10:28.49 | 3 | Conference 1 Championships, St. Anthony's HS | 01/11/23 | | 3200 M | 10:49.59 | 5 | Groups B & F Format D, St. Anthony's HS | 01/03/23 | | 1600 M | 04:59.54 | 12 | Groups E & F Format C, St. Anthony's HS | 12/19/22 | | 3200 M | 10:49.02 | 15 | Section 8 Pole-Weight-3200m 2023, St. Anthony's HS | 12/16/22 | | 1000 M | 02:54.80 | 20 | Nassau Coaches Invitational, East Meadow | 12/10/22 | | 1600 M | 04:57.06 | 15 | Nassau Coaches Invitational, East Meadow | 12/10/22 | | 1600 M | 05:01.24 | 17 | Groups A & B, St. Anthony's HS | 12/05/22 | | 21/22 Results | | 3200 M | 10:46.43 | 11 | Class A County Championships, St. Anthony's HS | 02/08/22 | | 3200 M | 10:43.09 | 51 | New Balance Games 2022, Armory | 01/21/22 | | 3200 M | 10:54.08 | 5 | Conference 1 Championships, St. Anthony's HS | 01/11/22 | | 3200 M | 10:55.24 | 6 | Groups B & E, St. Anthony's HS | 01/05/22 | | 1600 M | 05:03.80 | 41 | North Shore High School Invitational, Armory | 12/30/21 | | 1600 M | 05:10.88 | 8 | Groups D & E, St. Anthony's HS | 12/22/21 | | 3200 M | 11:24.05 | 17 | Groups A & E, St. Anthony's HS | 12/14/21 | | 1000 M | 03:06.85 | 14 | Nassau Coaches Invitational, Ocean Breeze | 12/11/21 | | 1600 M | 05:21.22 | 15 | Groups E & F, St. Anthony's HS | 12/09/21 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2024 Results | | 800 M | 02:20.51 | 42 | Massapequa Last Chance, Massapequa HS | 06/03/24 | | 3200 M | 09:54.77 | 6 | State Qualifier Meet, Syosset HS | 05/30/24 | | 3200 M | 10:39.12 | 9 | Class AAA Championships, Westbury HS | 05/22/24 | | 1600 M | 04:39.68 | 7 | Don Scott Memorial Relays 2024, Manhasset HS | 05/16/24 | | 3200 M | 10:08.31 | 3 | Division 1B Championships, Port Washington | 05/13/24 | | 1600 M | 04:47.90 | 5 | Port Washington Invite, Port Washington | 04/27/24 | | 1600 M | 04:45.17 | 12 | Nassau Coaches Invitational 2024, CS Harbor HS | 04/20/24 | | 3200 M | 10:33.30 | | League meet 4 - boys Conf. 1,3, Port Washington | 04/15/24 | | 1600 M | 04:52.83 | 23 | Valley Stream Challenge, VS North | 04/13/24 | | 1600 M | 04:52.50 | | League meet 2 - boys Conf. 1,3, Port Washington | 04/02/24 | | 800 M | 02:15.40 | | League meet 1 - boys Conf. 1,3, Hicksville | 03/25/24 | | 3200 M | 10:58.10 | | League meet 1 - boys Conf. 1,3, Hicksville | 03/25/24 | | 2023 Results | | 1600 M | 04:56.17 | 14 | Class AAA Championships, MacArthur HS | 05/22/23 | | Mile | 05:01.0 | 16 | Don Scott Memorial Relays, Manhasset HS | 05/19/23 | | 3200 M | 10:48.54 | 6 | Division 1B Championships, Plainview HS | 05/09/23 | | 1600 M | 05:00.51 | 22 | Nassau Coaches Invitational, CS Harbor HS | 04/22/23 | | 3200 M | 11:11.80 | | League meet 3 - boys Conf. 1,3, Port Washington | 04/18/23 | | 3200 M | 11:00.90 | | League meet 2 - boys Conf. 1,3, Massapequa HS | 04/04/23 | | 1600 M | 05:14.05 | 22 | Valley Stream Challenge, VS North | 04/01/23 | | 800 M | 02:20.00 | | League meet 1 - boys Conf. 1,3, Port Washington | 03/28/23 | | 2022 Results | | 3200 M | 11:05.10 | 1 | League meet 5 - boys Conf. 1,3, Port Washington | 05/02/22 | | 1600 M | 05:07.40 | 9 | League meet 4 - boys Conf. 1,3, Massapequa HS | 04/25/22 | | 3200 M | 10:46.95 | 18 | Red Raider Relays 2022, N. Rockland HS | 04/22/22 | | 3200 M | 10:54.00 | 1 | League meet 3 - boys Conf. 1,3, Freeport HS | 04/11/22 | | 1600 M | 05:00.01 | 12 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 1600 M | 05:00.01 | 12 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | Steeple 3000 | 12:02.76 | 19 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 800 M | 02:21.10 | 1 | League meet 2 - boys Conf. 1,3, Port Washington | 04/04/22 |
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