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Ryan Melkun
School: Clarke
Class: 2025
Grade: Graduate
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| Cross Country Seasons Best |
Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country 2024 | SR | 17:19.2 | 14:26.6 | - | | Cross Country 2023 | JR | 17:46.3 | 14:57.6 | - | | Cross Country 2022 | SO | 17:49.8 | 15:24.6 | - | | Cross Country 2021 | FR | 20:25.5 | - | 09:43.2 |
| Winter Track Seasons Best |
Season | Class | 600 M | 800 M | 1000 M | 1600 M | | Winter Track 24/25 | SR | 01:26.70 | - | 02:39.36 | 04:55.42 | | Winter Track 23/24 | JR | 01:30.13 | - | 02:44.34 | 04:52.36 | | Winter Track 21/22 | FR | - | 02:28.07 | 03:08.80 | 05:27.16 |
| Spring Track Seasons Best |
Season | Class | 400 M | 800 M | 1600 M | Triple Jump | Shot Put | | Spring Track 2025 | SR | 52.95 | 01:58.73 | 04:51.70 | 38 Ft 5 In | 25 Ft 1 In | | Spring Track 2024 | JR | 53.00 | 02:01.77 | 04:50.00 | - | - | | Spring Track 2023 | SO | 01:00.75 | 02:12.74 | 05:01.90 | - | - | | Spring Track 2022 | FR | - | 02:17.23 | 05:05.33 | - | - |
24/25 Winter track Results
2025 Spring track Results | Event | Time | Place | Meet | Date | | 800 M | 02:00.72 | 5 | State Qualifier Meet, North Shore HS | 06/05/25 | | 800 M | 01:58.73 | 1 | Class A Championships, VS North | 05/22/25 | | 800 M | 02:00.73 | 1 | Division 3B Championships, VS North | 05/06/25 | | 400 M | 52.95 | 4 | The Valley Stream Challenge, VS North | 04/12/25 | | 800 M | 02:07.50h | | League meet 3 - boys Conf. 1,3, Hewlett HS | 04/08/25 | | 400 M | 54.70h | | League meet 2 - boys Conf. 1,3, Lynbrook HS | 04/02/25 | | 1600 M | 04:51.70h | | League meet 2 - boys Conf. 1,3, Lynbrook HS | 04/02/25 | | Triple Jump | 38 Ft 5 In | | League meet 2 - boys Conf. 1,3, Lynbrook HS | 04/02/25 | | Shot Put | 25 Ft 1 In | | League meet 1 - boys Conf. 1,3, Clarke | 03/27/25 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2024 Results | | 5K XC | 17:45.1 | 26 | Class County Championships, Bethpage | 11/02/24 | | 5K XC | 17:36.8 | 9 | Nassau Coaches Meet, Bethpage | 10/26/24 | | 5K XC | 17:44.2 | 3 | League Meet #5 - Conference 3 & 4, Bethpage | 10/07/24 | | 5K XC | 17:19.2 | 2 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/30/24 | | 5K XC | 18:00.0 | 3 | League Meet #3 - Conference 2 & 3, Bethpage | 09/23/24 | | 5K XC | 17:43.0 | 5 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/16/24 | | 2.5 Mi / 4K XC | 14:26.6 | 4 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/24 | | 2023 Results | | 5K XC | 17:46.3 | 21 | Section 8 Championships - State Qualifier, Bethpage | 11/04/23 | | 5K XC | 17:56.3 | 11 | Class County Championships, Bethpage | 10/28/23 | | 5K XC | 18:40.3 | 10 | Nassau Coaches Invitational, Bethpage | 10/21/23 | | 2.5 Mi / 4K XC | 14:57.6 | 56 | Manhattan College Cross Country Invitational, Van Cortlandt | 10/14/23 | | 5K XC | 19:37.0 | 59 | Suffolk Officials Invitational, Sunken Meadow | 10/07/23 | | 5K XC | 18:44.1 | 3 | League Meet #5 - Conference 3 & 4, Bethpage | 10/02/23 | | 5K XC | 18:33.2 | 6 | League Meet #3 - Conference 1 & 4, Bethpage | 09/19/23 | | 5K XC | 18:14.6 | 5 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/11/23 | | 2.5 Mi / 4K XC | 15:26.9 | 1 | League Meet #1 - Conference 2 & 4, Bethpage | 09/08/23 | | 2022 Results | | 5K XC | 18:45.2 | 26 | Section 8 Championships - State Qualifier, Bethpage | 11/05/22 | | 5K XC | 17:53.5 | 12 | Class County Champs, Bethpage | 10/29/22 | | 5K XC | 18:21.9 | 6 | Nassau Coaches Meet, Bethpage | 10/15/22 | | 2.5 Mi / 4K XC | 15:34.1 | 75 | Manhattan College Cross Country Invitational, Van Cortlandt | 10/08/22 | | 5K XC | 19:34.5 | 3 | League Meet #5 - Conference 3 & 4, Bethpage | 10/03/22 | | 5K XC | 19:46.7 | 41 | St. Anthony's Invitational, Sunken Meadow | 10/01/22 | | 5K XC | 17:49.8 | 4 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/29/22 | | 5K XC | 19:08.3 | 4 | League Meet #3 - Conference 1 & 4, Bethpage | 09/20/22 | | 2.5 Mi / 4K XC | 15:24.6 | 6 | League Meet #2 - Conference 3 & 4, Bethpage | 09/12/22 | | 5K XC | 19:04.0 | 2 | League Meet #1 - Conference 2 & 4, Eisenhower Park | 09/09/22 | | 2021 Results | | 5K XC | 20:38.1 | 58 | State Qualifier, Bethpage | 11/06/21 | | 5K XC | 20:25.5 | 50 | Class County Champs, Bethpage | 10/30/21 | | 5K XC | 20:43.4 | 33 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/20/21 | | 5K XC | 20:57.5 | 16 | Nassau Coaches Meet, Bethpage | 10/16/21 | | 1.5 Mi XC | 09:43.2 | 13 | Suffolk Officials Invitational 2021, Sunken Meadow | 10/09/21 | | 5K XC | 22:12.4 | 18 | League Meet #5 - Conference 3 & 4, Bethpage | 10/04/21 | | 5K XC | 22:00.2 | 21 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/28/21 | | 5K XC | 23:27.8 | 17 | League Meet #3 - Conference 1 & 4, Bethpage | 09/21/21 | | 1.5 Mi XC | 13:25.7 | 6 | League Meet #1 - Conference 2 & 4, Bethpage | 09/10/21 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 23/24 Results | | 600 M | 01:30.24 | 2 | County Championship Class C, St. Anthony's HS | 02/07/24 | | 600 M | 01:30.13 | 28 | Armory Officials Hall of Fame Invitational, Armory | 01/19/24 | | 600 M | 01:35.11 | 3 | Conference 5 Championships, St. Anthony's HS | 01/08/24 | | 1000 M | 02:44.34 | 3 | Conference 5 Championships, St. Anthony's HS | 01/08/24 | | 600 M | 01:30.92 | 45 | North Shore HS Invitational, North Shore HS | 12/23/23 | | 1600 M | 04:52.36 | 8 | Groups B & C Format C, St. Anthony's HS | 12/18/23 | | 1000 M | 02:44.85 | 17 | Bishop Loughlin Games 2024, Ocean Breeze | 12/16/23 | | 600 M | 01:32.65 | 5 | Groups A & B Format B, St. Anthony's HS | 12/12/23 | | 1000 M | 02:45.98 | 15 | Nassau Coaches Invitational, Ocean Breeze | 12/09/23 | | 1600 M | 04:59.01 | 24 | Groups B & E Format A, St. Anthony's HS | 12/06/23 | | 21/22 Results | | 1000 M | 03:08.80 | 5 | Frosh / Soph Meet, St. Anthony's HS | 02/13/22 | | 1600 M | 05:33.42 | 9 | Frosh / Soph Meet, St. Anthony's HS | 02/13/22 | | 1000 M | 03:10.96 | 10 | Class C County Championships, St. Anthony's HS | 02/07/22 | | 1000 M | 03:09.78 | 7 | Conference 5 Championships, St. Anthony's HS | 01/20/22 | | 1000 M | 03:15.95 | 40 | Ocean Breeze Freedom Games 2022, Ocean Breeze | 01/08/22 | | 1600 M | 05:27.16 | 86 | North Shore High School Invitational, Armory | 12/30/21 | | 800 M | 02:28.07 | 14 | Coach Glynn Holiday Carnival, Ocean Breeze | 12/28/21 | | 1000 M | 03:12.93 | 23 | Nassau Coaches Invitational, Ocean Breeze | 12/11/21 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2025 Results | | 800 M | 02:00.72 | 5 | State Qualifier Meet, North Shore HS | 06/05/25 | | 800 M | 01:58.73 | 1 | Class A Championships, VS North | 05/22/25 | | 800 M | 02:00.73 | 1 | Division 3B Championships, VS North | 05/06/25 | | 400 M | 52.95 | 4 | The Valley Stream Challenge, VS North | 04/12/25 | | 800 M | 02:07.50 | | League meet 3 - boys Conf. 1,3, Hewlett HS | 04/08/25 | | 400 M | 54.70 | | League meet 2 - boys Conf. 1,3, Lynbrook HS | 04/02/25 | | 1600 M | 04:51.70 | | League meet 2 - boys Conf. 1,3, Lynbrook HS | 04/02/25 | | Triple Jump | 38 Ft 5 In | | League meet 2 - boys Conf. 1,3, Lynbrook HS | 04/02/25 | | Shot Put | 25 Ft 1 In | | League meet 1 - boys Conf. 1,3, Clarke | 03/27/25 | | 2024 Results | | 800 M | 02:01.77 | 2 | State Qualifier Meet, Syosset HS | 05/30/24 | | 800 M | 02:02.27 | 3 | Class A Championships, North Shore HS | 05/24/24 | | 800 M | 02:02.97 | 7 | Massapequa chief invitational under the lights, Massapequa HS | 05/10/24 | | 800 M | 02:02.34 | 2 | Division 4A Championships, Seaford HS | 05/06/24 | | 400 M | 53.00 | | League meet 5 - boys Conf. 2,4, Clarke | 05/02/24 | | 800 M | 02:04.78 | 7 | Nassau Coaches Invitational 2024, CS Harbor HS | 04/20/24 | | 800 M | 02:10.00 | | League meet 3 - boys Conf. 2,4, Clarke | 04/09/24 | | 1600 M | 04:50.30 | | League meet 3 - boys Conf. 2,4, Clarke | 04/09/24 | | 800 M | 02:09.80 | | League meet 2 - boys Conf. 2,4, Malverne HS | 04/03/24 | | 1600 M | 05:02.00 | | League meet 2 - boys Conf. 2,4, Malverne HS | 04/03/24 | | 800 M | 02:08.50 | | League meet 1 - boys Conf. 2,4, Oyster Bay HS | 03/26/24 | | 1600 M | 04:50.00 | | League meet 1 - boys Conf. 2,4, Oyster Bay HS | 03/26/24 | | 2023 Results | | 800 M | 02:12.74 | 4 | Division 3B Championships, VS North | 05/17/23 | | 1600 M | 05:04.35 | 34 | Massapequa Chief Under the Lights Invitational, Massapequa HS | 05/12/23 | | 800 M | 02:14.35 | 11 | Massapequa Chief Under the Lights Invitational, Massapequa HS | 05/12/23 | | 800 M | 02:18.50 | 3 | League meet 4 - boys Conf. 1,3, Glen Cove HS | 04/25/23 | | 1600 M | 05:01.90 | 5 | Frosh/Soph Meet North Shore, East Meadow | 04/20/23 | | 1600 M | 05:14.60 | 4 | League meet 3 - boys Conf. 1,3, Clarke | 04/18/23 | | 1600 M | 05:17.61 | 22 | East Meadow Invitational, East Meadow | 04/11/23 | | 800 M | 02:13.20 | 3 | League meet 2 - boys Conf. 1,3, Carey HS | 04/04/23 | | 400 M | 01:00.75 | 20 | Valley Stream Challenge, VS North | 04/01/23 | | 1600 M | 05:11.30 | 4 | League meet 1 - boys Conf. 1,3, Clarke | 03/28/23 | | 2022 Results | | 1600 M | 05:05.33 | 10 | Class A Championships, CS Harbor HS | 05/23/22 | | 800 M | 02:17.23 | 10 | Massapequa Chief Invitational , Berner Middle School | 05/13/22 | | 1600 M | 05:09.47 | 6 | Division 4A Championships, North Shore HS | 05/09/22 | | 1600 M | 05:08.40 | 5 | League meet 5 - boys Conf. 2,4, Seaford HS | 05/03/22 | | 1600 M | 05:09.60 | 19 | League meet 4 - boys Conf. 2,4, Friends Ac. | 04/26/22 | | 1600 M | 05:17.12 | 8 | East Meadow Invitational, East Meadow | 04/19/22 | | 1600 M | 05:17.10 | 3 | League meet 3 - boys Conf. 2,4, Clarke | 04/12/22 | | 800 M | 02:27.90 | 4 | League meet 2 - boys Conf. 2,4, East Rockaway | 04/05/22 | | 1600 M | 05:13.99 | 33 | Valley Stream Challenge, VS North | 04/02/22 | | 1600 M | 05:44.00 | 3 | League meet 1 - boys Conf. 2,4, Clarke | 03/29/22 |
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