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Ivan Cao
School: Clarke
Class: 2025
Grade: Graduate
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| Cross Country Seasons Best |
Season | Class | 5K XC | 1.5 Mi XC | | Cross Country 2023 | JR | - | 10:08.4 | | Cross Country 2022 | SO | - | 11:05.9 | | Cross Country 2021 | FR | 24:19.7 | 11:14.3 |
| Winter Track Seasons Best |
Season | Class | 55 M | 300 M | 400 M | 600 M | 800 M | Triple Jump | | Winter Track 24/25 | SR | 07.27 | 40.74 | - | - | - | 41 Ft 2 In | | Winter Track 23/24 | JR | 07.46 | 40.85 | - | - | - | - | | Winter Track 22/23 | SO | 07.65 | 42.43 | 01:01.53 | 01:48.40 | - | - | | Winter Track 21/22 | FR | - | 46.69 | - | 01:49.76 | 02:41.13 | - |
| Spring Track Seasons Best |
Season | Class | 100 M | 200 M | 400 M | Triple Jump | | Spring Track 2025 | SR | 12.60 | 25.70 | - | 32 Ft 11 In | | Spring Track 2024 | JR | 12.40 | 25.13 | 57.50 | - | | Spring Track 2023 | SO | 13.30 | 26.10 | 59.42 | - | | Spring Track 2022 | FR | - | 27.40 | 01:01.64 | - |
24/25 Winter track Results
2025 Spring track Results
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2023 Results | | 1.5 Mi XC | 10:08.4 | 4 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/27/23 | | 2022 Results | | 1.5 Mi XC | 11:05.9 | 14 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/29/22 | | 2021 Results | | 5K XC | 24:19.7 | 108 | Class County Champs, Bethpage | 10/30/21 | | 5K XC | 24:22.5 | 90 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/20/21 | | 5K XC | 26:44.2 | 84 | Nassau Coaches Meet, Bethpage | 10/16/21 | | 1.5 Mi XC | 11:14.3 | 32 | Suffolk Officials Invitational 2021, Sunken Meadow | 10/09/21 | | 5K XC | 29:35.7 | 58 | League Meet #5 - Conference 3 & 4, Bethpage | 10/04/21 | | 5K XC | 27:58.5 | 101 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/28/21 | | 5K XC | 32:36.6 | 115 | League Meet #3 - Conference 1 & 4, Bethpage | 09/21/21 | | 1.5 Mi XC | 12:35.3 | 30 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/13/21 | | 1.5 Mi XC | 14:06.2 | 11 | League Meet #1 - Conference 2 & 4, Bethpage | 09/10/21 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 23/24 Results | | 300 M | 40.85 | 69 | Armory Officials Hall of Fame Invitational, Armory | 01/19/24 | | 55 M | 07.46 | 66 | Armory Officials Hall of Fame Invitational, Armory | 01/19/24 | | 55 M | 07.63 | 46 | Groups B & D Format D, St. Anthony's HS | 01/03/24 | | 55 M | 07.65 | 268 | North Shore HS Invitational, North Shore HS | 12/23/23 | | 300 M | 42.55 | 239 | North Shore HS Invitational, North Shore HS | 12/23/23 | | 300 M | 42.99 | 36 | Groups B & C Format C, St. Anthony's HS | 12/18/23 | | 55 M | 07.64 | 95 | Bishop Loughlin Games 2024, Ocean Breeze | 12/16/23 | | 300 M | 42.15 | 81 | Nassau Coaches Invitational, Ocean Breeze | 12/09/23 | | 55 M | 07.53 | 27 | Groups B & E Format A, St. Anthony's HS | 12/06/23 | | 22/23 Results | | 300 M | 43.42 | 38 | Frosh / Soph Meet, St. Anthony's HS | 02/02/23 | | 300 M | 42.43 | 16 | Conference 5 Championships, St. Anthony's HS | 01/20/23 | | 300 M | 43.97 | 156 | Ocean Breeze Freedom Games, Ocean Breeze | 01/07/23 | | 55 M | 07.65 | 59 | Groups A & C Format D, St. Anthony's HS | 01/04/23 | | 300 M | 42.50 | 16 | Marine Corps Holiday Classic, Armory | 12/29/22 | | 400 M | 01:01.53 | 84 | Coaches Hall of Fame Invitational, Armory | 12/17/22 | | 600 M | 01:48.40 | 57 | Nassau Coaches Invitational, East Meadow | 12/10/22 | | 21/22 Results | | 300 M | 46.69 | 36 | Frosh / Soph Meet, St. Anthony's HS | 02/13/22 | | 600 M | 01:49.76 | 14 | Conference 5 Championships, St. Anthony's HS | 01/20/22 | | 800 M | 02:41.13 | 30 | Coach Glynn Holiday Carnival, Ocean Breeze | 12/28/21 | | 300 M | 48.99 | 63 | Nassau Coaches Invitational, Ocean Breeze | 12/11/21 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2025 Results | | 100 M | 13.07 | 34 | The Valley Stream Challenge, VS North | 04/12/25 | | 200 M | 25.70 | | League meet 3 - boys Conf. 1,3, Hewlett HS | 04/08/25 | | Triple Jump | 31 Ft 5.50 In | | League meet 3 - boys Conf. 1,3, Hewlett HS | 04/08/25 | | Triple Jump | 32 Ft 11 In | | League meet 2 - boys Conf. 1,3, Lynbrook HS | 04/02/25 | | 100 M | 12.60 | | League meet 1 - boys Conf. 1,3, Clarke | 03/27/25 | | 2024 Results | | 200 M | 26.00 | 29 | Massapequa Last Chance, Massapequa HS | 06/03/24 | | 400 M | 58.46 | 16 | Massapequa Last Chance, Massapequa HS | 06/03/24 | | 200 M | 25.25 | 21 | Class A Championships, North Shore HS | 05/24/24 | | 200 M | 25.42 | 13 | Massapequa chief invitational under the lights, Massapequa HS | 05/10/24 | | 400 M | 58.78 | 13 | Division 4A Championships, Seaford HS | 05/06/24 | | 200 M | 25.13 | 27 | The Jim McGlynn Classic, East Meadow | 04/22/24 | | 400 M | 58.20 | 35 | The Jim McGlynn Classic, East Meadow | 04/22/24 | | 200 M | 25.71 | 50 | Nassau Coaches Invitational 2024, CS Harbor HS | 04/20/24 | | 100 M | 12.92 | 46 | Nassau Coaches Invitational 2024, CS Harbor HS | 04/20/24 | | 400 M | 57.50 | | League meet 4 - boys Conf. 2,4, Locust Valley HS | 04/16/24 | | 100 M | 12.91 | 84 | Valley Stream Challenge, VS North | 04/13/24 | | 100 M | 12.40 | | League meet 3 - boys Conf. 2,4, Clarke | 04/09/24 | | 200 M | 25.70 | | League meet 3 - boys Conf. 2,4, Clarke | 04/09/24 | | 100 M | 13.10 | | League meet 2 - boys Conf. 2,4, Malverne HS | 04/03/24 | | 200 M | 26.00 | | League meet 2 - boys Conf. 2,4, Malverne HS | 04/03/24 | | 200 M | 26.90 | | League meet 1 - boys Conf. 2,4, Oyster Bay HS | 03/26/24 | | 400 M | 01:02.60 | | League meet 1 - boys Conf. 2,4, Oyster Bay HS | 03/26/24 | | 2023 Results | | 400 M | 59.46 | 38 | Massapequa Chief Under the Lights Invitational, Massapequa HS | 05/12/23 | | 400 M | 59.42 | 47 | Saint Anthony's Invitational, St. Anthony's HS | 05/05/23 | | 200 M | 26.10 | 8 | League meet 5 - boys Conf. 1,3, VS North | 05/02/23 | | 400 M | 59.94 | 17 | Frosh/Soph Meet North Shore, East Meadow | 04/20/23 | | 400 M | 01:00.90 | 3 | League meet 3 - boys Conf. 1,3, Clarke | 04/18/23 | | 400 M | 01:01.70 | 47 | East Meadow Invitational, East Meadow | 04/11/23 | | 100 M | 13.30 | 1 | League meet 2 - boys Conf. 1,3, Carey HS | 04/04/23 | | 200 M | 27.40 | 3 | League meet 2 - boys Conf. 1,3, Carey HS | 04/04/23 | | 400 M | 01:03.41 | 30 | Valley Stream Challenge, VS North | 04/01/23 | | 200 M | 26.60 | 4 | League meet 1 - boys Conf. 1,3, Clarke | 03/28/23 | | 2022 Results | | 200 M | 27.40 | 52 | Massapequa Chief Invitational , Berner Middle School | 05/13/22 | | 400 M | 01:05.14 | 47 | St. Anthony’s Invitational, St. Anthony's HS | 05/06/22 | | 200 M | 27.64 | 7 | League meet 5 - boys Conf. 2,4, Seaford HS | 05/03/22 | | 400 M | 01:01.64 | 8 | League meet 5 - boys Conf. 2,4, Seaford HS | 05/03/22 | | 200 M | 28.14 | 12 | League meet 4 - boys Conf. 2,4, Friends Ac. | 04/26/22 | | 400 M | 01:03.54 | 17 | League meet 4 - boys Conf. 2,4, Friends Ac. | 04/26/22 | | 400 M | 01:05.64 | 8 | League meet 3 - boys Conf. 2,4, Clarke | 04/12/22 | | 200 M | 28.44 | 8 | League meet 2 - boys Conf. 2,4, East Rockaway | 04/05/22 | | 400 M | 01:08.64 | 8 | League meet 2 - boys Conf. 2,4, East Rockaway | 04/05/22 | | 200 M | 30.04 | 6 | League meet 1 - boys Conf. 2,4, Clarke | 03/29/22 | | 400 M | 01:07.34 | 8 | League meet 1 - boys Conf. 2,4, Clarke | 03/29/22 |
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