| Cross Country Seasons Best |
Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country 2024 | SR | 22:51.4 | 19:25.2 | - | | Cross Country 2023 | JR | 24:16.8 | 19:23.8 | - | | Cross Country 2022 | SO | 30:29.2 | 28:35.0 | 13:33.9 | | Cross Country 2021 | FR | - | - | 14:23.8 |
| Winter Track Seasons Best |
Season | Class | 55 M | 1000 M | Shot Put | | Winter Track 24/25 | SR | 08.37 | 04:06.31 | - | | Winter Track 23/24 | JR | - | 03:54.73 | - | | Winter Track 22/23 | SO | - | - | 20 Ft 6 In |
| Spring Track Seasons Best |
Season | Class | 200 M | 400 M | 800 M | 1600 M | 3200 M | Shot Put | Discus Throw | | Spring Track 2025 | SR | - | - | 03:20.28 | - | 16:00.26 | - | 62 Ft 10.5 In | | Spring Track 2024 | JR | - | - | 02:51.80 | 04:58.84 | - | - | 71 Ft 5 In | | Spring Track 2023 | SO | 34.31 | 01:20.54 | 03:01.90 | 06:57.35 | - | 20 Ft 9 In | 64 Ft 11 In |
24/25 Winter track Results
2025 Spring track Results
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2024 Results | | 5K XC | 22:51.4 | 72 | Class County Championships, Bethpage | 11/02/24 | | 5K XC | 24:15.7 | 51 | Nassau Coaches Meet, Bethpage | 10/26/24 | | 5K XC | 25:17.0 | 98 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/23/24 | | 2.5 Mi / 4K XC | 19:25.2 | 126 | North Shore vs South Shore, Bethpage | 10/16/24 | | 5K XC | 26:40.3 | 18 | League Meet #5 - Conference 3 & 4, Bethpage | 10/07/24 | | 5K XC | 24:55.0 | 17 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 10/01/24 | | 5K XC | 24:41.4 | 13 | League Meet #3 - Conference 1 & 4, Bethpage | 09/24/24 | | 5K XC | 23:37.1 | 25 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/16/24 | | 5K XC | 24:14.9 | 87 | Peconic Invitational, Unspecified | 09/14/24 | | 2.5 Mi / 4K XC | 19:28.8 | 14 | League Meet #1 - Conference 2 & 4, Bethpage | 09/10/24 | | 2023 Results | | 5K XC | 25:58.3 | 31 | Section 8 Championships - State Qualifier, Bethpage | 11/04/23 | | 5K XC | 25:34.5 | 93 | Class County Championships, Bethpage | 10/28/23 | | 5K XC | 25:19.8 | 83 | Nassau Coaches Invitational, Bethpage | 10/21/23 | | 5K XC | 24:16.8 | 128 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/18/23 | | 2.5 Mi / 4K XC | 20:43.5 | 140 | Manhattan College Cross Country Invitational, Van Cortlandt | 10/14/23 | | 2.5 Mi / 4K XC | 19:23.8 | 355 | North Shore vs South Shore, Bethpage | 10/11/23 | | 5K XC | 25:11.6 | 21 | League Meet #5 - Conference 3 & 4, Bethpage | 10/02/23 | | 5K XC | 25:10.7 | 98 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/27/23 | | 5K XC | 26:01.8 | 107 | League Meet #3 - Conference 1 & 4, Bethpage | 09/19/23 | | 5K XC | 28:07.2 | 49 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/11/23 | | 2.5 Mi / 4K XC | 20:39.8 | 124 | League Meet #1 - Conference 2 & 4, Bethpage | 09/08/23 | | 2022 Results | | 5K XC | 30:29.2 | 76 | Nassau Coaches Meet, Bethpage | 10/15/22 | | 2.5 Mi / 4K XC | 28:35.0 | 103 | Manhattan College Cross Country Invitational, Van Cortlandt | 10/08/22 | | 1.5 Mi XC | 16:27.1 | 35 | League Meet #5 - Conference 3 & 4, Bethpage | 10/03/22 | | 1.5 Mi XC | 13:33.9 | 32 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/29/22 | | 1.5 Mi XC | 17:23.7 | 34 | League Meet #2 - Conference 3 & 4, Bethpage | 09/12/22 | | 1.5 Mi XC | 13:55.2 | 150 | League Meet #1 - Conference 2 & 4, Eisenhower Park | 09/09/22 | | 2021 Results | | 1.5 Mi XC | 18:53.4 | 24 | League Meet #5 - Conference 3 & 4, Bethpage | 10/04/21 | | 1.5 Mi XC | 15:53.3 | 20 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/28/21 | | 1.5 Mi XC | 18:30.1 | 63 | League Meet #3 - Conference 1 & 4, Bethpage | 09/21/21 | | 1.5 Mi XC | 14:23.8 | 40 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/13/21 | | 1.5 Mi XC | 17:39.0 | 18 | League Meet #1 - Conference 2 & 4, Bethpage | 09/10/21 |
Prior Season Winter track Results
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2025 Results | | 3200 M | 16:00.26 | | League meet 5 - boys Conf. 2,4, Wheatley HS | 04/28/25 | | 800 M | 03:20.28 | | League meet 1 - boys Conf. 2,4, East Rockaway | 03/26/25 | | 800 M | 03:20.28 | | League meet 1 - boys Conf. 2,4, East Rockaway | 03/26/25 | | Discus Throw | 62 Ft 10.5 In | | League meet 1 - boys Conf. 2,4, East Rockaway | 03/26/25 | | 2024 Results | | 1600 M | 04:58.84 | 20 | Massapequa chief invitational under the lights, Massapequa HS | 05/10/24 | | 800 M | 02:51.80 | 10 | Division 4B Championships, West Hemp | 05/06/24 | | Discus Throw | 71 Ft 5 In | 13 | Division 4B Championships, West Hemp | 05/06/24 | | 800 M | 02:59.21 | 35 | Nassau Coaches Invitational 2024, CS Harbor HS | 04/20/24 | | Discus Throw | 64 Ft | 35 | Nassau Coaches Invitational 2024, CS Harbor HS | 04/20/24 | | Discus Throw | 64 Ft 4 In | 9 | League meet 3 - boys Conf. 2,4, Seaford HS | 04/09/24 | | 800 M | 03:04.70 | 9 | League meet 3 - boys Conf. 2,4, Seaford HS | 04/09/24 | | 1600 M | 07:24.40 | 15 | League meet 2 - boys Conf. 2,4, VS South | 04/03/24 | | Discus Throw | 67 Ft 10 In | 9 | League meet 2 - boys Conf. 2,4, VS South | 04/03/24 | | Discus Throw | 64 Ft 10 In | 5 | League meet 1 - boys Conf. 2,4, East Rockaway | 03/26/24 | | 1600 M | 06:36.20 | | League meet 1 - boys Conf. 2,4, East Rockaway | 03/26/24 | | 2023 Results | | 1600 M | 06:57.35 | 76 | Massapequa Chief Under the Lights Invitational, Massapequa HS | 05/12/23 | | 200 M | 34.31 | 72 | Massapequa Chief Under the Lights Invitational, Massapequa HS | 05/12/23 | | 800 M | 03:02.57 | 12 | Division 4B Championships, Wheatley HS | 05/08/23 | | Discus Throw | 64 Ft 11 In | 12 | Division 4B Championships, Wheatley HS | 05/08/23 | | 800 M | 03:13.90 | 9 | League meet 5 - boys Conf. 2,4, Wheatley HS | 05/01/23 | | Discus Throw | 59 Ft 9.5 In | 9 | League meet 5 - boys Conf. 2,4, Wheatley HS | 05/01/23 | | 800 M | 03:03.70 | 7 | League meet 4 - boys Conf. 2,4, CS Harbor HS | 04/24/23 | | Discus Throw | 57 Ft 4 In | 11 | League meet 4 - boys Conf. 2,4, CS Harbor HS | 04/24/23 | | 400 M | 01:20.54 | 29 | Frosh/Soph Meet South Shore, Long Beach HS | 04/21/23 | | Shot Put | 18 Ft 2.50 In | 25 | Frosh/Soph Meet South Shore, Long Beach HS | 04/21/23 | | 800 M | 03:17.60 | 7 | League meet 3 - boys Conf. 2,4, Oyster Bay HS | 04/17/23 | | Shot Put | 20 Ft 5 In | 8 | League meet 3 - boys Conf. 2,4, Oyster Bay HS | 04/17/23 | | Discus Throw | 50 Ft 3 In | 7 | League meet 3 - boys Conf. 2,4, Oyster Bay HS | 04/17/23 | | Discus Throw | 50 Ft | 6 | League meet 2 - boys Conf. 2,4, North Shore HS | 04/03/23 | | Shot Put | 20 Ft 9 In | 10 | League meet 2 - boys Conf. 2,4, North Shore HS | 04/03/23 | | 800 M | 03:23.70 | 13 | League meet 2 - boys Conf. 2,4, North Shore HS | 04/03/23 | | 800 M | 03:01.90 | 6 | League meet 1 - boys Conf. 2,4, East Rockaway | 03/27/23 | | Shot Put | 18 Ft 4 In | 8 | League meet 1 - boys Conf. 2,4, East Rockaway | 03/27/23 | | Discus Throw | 44 Ft 2 In | 8 | League meet 1 - boys Conf. 2,4, East Rockaway | 03/27/23 |
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