| Cross Country Seasons Best |
Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | 1.7 Mi XC | | Cross Country 2024 | JR | 22:40.8 | - | - | - | | Cross Country 2021 | | 21:40.8 | 18:25.1 | 11:46.5 | 11:35.5 |
| Winter Track Seasons Best |
Season | Class | 55 M | 200 M | 300 M | 600 M | | Winter Track 24/25 | JR | 07.94 | - | 42.88 | - | | Winter Track 23/24 | SO | 08.11 | 28.24 | 45.32 | 01:49.01 | | Winter Track 22/23 | FR | 07.94 | - | 43.97 | 01:47.34 | | Winter Track 21/22 | | 08.02 | - | 45.22 | 01:52.48 |
| Spring Track Seasons Best |
Season | Class | 100 M | 200 M | 400 M | 800 M | | Spring Track 2025 | JR | 13.60 | 26.84 | 01:01.94 | - | | Spring Track 2024 | SO | 12.99 | 26.83 | 01:05.30 | - | | Spring Track 2023 | FR | 13.20 | 26.69 | 01:01.47 | - | | Spring Track 2022 | | 13.64 | 27.10 | 01:00.54 | 02:56.40 |
24/25 Winter track Results
2025 Spring track Results | Event | Time | Place | Meet | Date | | 200 M | 26.91 | 6 | State Qualifier Meet, North Shore HS | 06/05/25 | | 200 M | 26.99 | 6 | State Qualifier Meet, North Shore HS | 06/05/25 | | 200 M | 26.84 | 4 | Class A Championships, VS North | 05/22/25 | | 200 M | 27.18 | 4 | Class A Championships, VS North | 05/22/25 | | 400 M | 01:01.94 | 5 | Class A Championships, VS North | 05/22/25 | | 200 M | 28.10h | | League meet 5 - girls Conf. 2,4, Seaford HS | 04/29/25 | | 400 M | 01:02.70h | | League meet 5 - girls Conf. 2,4, Seaford HS | 04/29/25 | | 200 M | 28.70h | | League meet 4 - girls Conf. 2,4, Locust Valley HS | 04/23/25 | | 400 M | 01:02.40h | | League meet 4 - girls Conf. 2,4, Locust Valley HS | 04/23/25 | | 100 M | 13.60h | | League meet 3 - girls Conf. 2,4, Island Trees HS | 04/08/25 | | 200 M | 28.50h | | League meet 3 - girls Conf. 2,4, Island Trees HS | 04/08/25 | | 100 M | 13.70h | | League meet 2 - girls Conf. 2,4, Wheatley HS | 04/02/25 | | 200 M | 28.00h | | League meet 2 - girls Conf. 2,4, Wheatley HS | 04/02/25 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2024 Results | | 5K XC | 22:42.8 | 1 | Class County Championships, Bethpage | 11/02/24 | | 5K XC | 23:19.8 | 1 | Nassau Coaches Meet, Bethpage | 10/26/24 | | 5K XC | 22:40.8 | 22 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/23/24 | | 2021 Results | | 5K XC | 21:48.4 | 5 | Clint Miller, Eisenhower Park | 11/08/21 | | 5K XC | 22:43.9 | 28 | State Qualifier, Bethpage | 11/06/21 | | 5K XC | 22:17.3 | 17 | Class County Champs, Bethpage | 10/30/21 | | 5K XC | 21:40.8 | 8 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/20/21 | | 5K XC | 23:53.0 | 13 | Nassau Coaches Meet, Bethpage | 10/16/21 | | 2.5 Mi / 4K XC | 18:25.1 | 36 | North Shore vs South Shore, Bethpage | 10/13/21 | | 1.5 Mi XC | 12:28.3 | 1 | League Meet #5 - Conference 3 & 4, Bethpage | 10/04/21 | | 1.7 Mi XC | 11:35.5 | 6 | Tom Knipfing Invitational 2021, Firemans Field | 10/01/21 | | 5K XC | 24:16.4 | 12 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/28/21 | | 1.5 Mi XC | 11:46.5 | 7 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/13/21 | | 1.5 Mi XC | 14:05.6 | 6 | League Meet #1 - Conference 2 & 4, Bethpage | 09/10/21 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 23/24 Results | | 300 M | 45.32 | 3 | Long Island Elite Meet, St. Anthony's HS | 02/24/24 | | 55 M | 08.20 | 17 | Frosh / Soph Meet, St. Anthony's HS | 01/30/24 | | 600 M | 01:49.01 | 2 | Conference 5 Championships, St. Anthony's HS | 01/08/24 | | 300 M | 46.06 | 4 | Conference 5 Championships, St. Anthony's HS | 01/08/24 | | 55 M | 08.11 | 12 | Groups B & D Format D, St. Anthony's HS | 01/03/24 | | 200 M | 28.24 | 12 | US Marine Corps Holiday Classic, Armory | 12/29/23 | | 600 M | 01:51.56 | 9 | Groups D & E Format C, St. Anthony's HS | 12/19/23 | | 55 M | 08.14 | 6 | Groups D & E Format C, St. Anthony's HS | 12/19/23 | | 55 M | 08.18 | 5 | Groups D & E Format C, St. Anthony's HS | 12/19/23 | | 22/23 Results | | 300 M | 46.38 | 9 | County Championship Class C, St. Anthony's HS | 02/08/23 | | 600 M | 01:49.58 | 4 | County Championship Class C, St. Anthony's HS | 02/08/23 | | 300 M | 44.83 | 1 | Frosh / Soph Meet, St. Anthony's HS | 02/02/23 | | 600 M | 01:49.58 | 1 | Conference 5 Championships, St. Anthony's HS | 01/20/23 | | 300 M | 45.99 | 4 | Conference 5 Championships, St. Anthony's HS | 01/20/23 | | 300 M | 45.04 | 77 | Ocean Breeze Freedom Games, Ocean Breeze | 01/07/23 | | 300 M | 45.99 | 4 | Groups E & F Format C, St. Anthony's HS | 12/19/22 | | 600 M | 01:47.34 | 3 | Groups A & E Format B, St. Anthony's HS | 12/13/22 | | 300 M | 43.97 | 2 | Nassau Coaches Invitational, East Meadow | 12/10/22 | | 300 M | 45.40 | 1 | Groups C & D, St. Anthony's HS | 12/06/22 | | 55 M | 07.94 | 4 | Groups C & D, St. Anthony's HS | 12/06/22 | | 55 M | 08.03 | 5 | Groups C & D, St. Anthony's HS | 12/06/22 | | 21/22 Results | | 300 M | 45.62 | 5 | Class C County Championships, St. Anthony's HS | 02/07/22 | | 300 M | 45.22 | 19 | New Balance Games 2022, Armory | 01/21/22 | | 55 M | 08.02 | 7 | Conference 5 Championships, St. Anthony's HS | 01/20/22 | | 300 M | 46.22 | 4 | Conference 5 Championships, St. Anthony's HS | 01/20/22 | | 300 M | 46.07 | 3 | Groups B & C, St. Anthony's HS | 12/13/21 | | 600 M | 01:52.48 | 10 | Nassau Coaches Invitational, Ocean Breeze | 12/11/21 | | 300 M | 48.94 | 18 | Nassau Coaches Invitational, Ocean Breeze | 12/11/21 | | 300 M | 46.72 | 6 | Groups A & B, St. Anthony's HS | 12/06/21 | | 55 M | 08.19 | 7 | Groups A & B, St. Anthony's HS | 12/06/21 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2025 Results | | 200 M | 26.99 | 6 | State Qualifier Meet, North Shore HS | 06/05/25 | | 200 M | 26.91 | 6 | State Qualifier Meet, North Shore HS | 06/05/25 | | 200 M | 27.18 | 4 | Class A Championships, VS North | 05/22/25 | | 200 M | 26.84 | 4 | Class A Championships, VS North | 05/22/25 | | 400 M | 01:01.94 | 5 | Class A Championships, VS North | 05/22/25 | | 200 M | 28.10 | | League meet 5 - girls Conf. 2,4, Seaford HS | 04/29/25 | | 400 M | 01:02.70 | | League meet 5 - girls Conf. 2,4, Seaford HS | 04/29/25 | | 200 M | 28.70 | | League meet 4 - girls Conf. 2,4, Locust Valley HS | 04/23/25 | | 400 M | 01:02.40 | | League meet 4 - girls Conf. 2,4, Locust Valley HS | 04/23/25 | | 100 M | 13.60 | | League meet 3 - girls Conf. 2,4, Island Trees HS | 04/08/25 | | 200 M | 28.50 | | League meet 3 - girls Conf. 2,4, Island Trees HS | 04/08/25 | | 100 M | 13.70 | | League meet 2 - girls Conf. 2,4, Wheatley HS | 04/02/25 | | 200 M | 28.00 | | League meet 2 - girls Conf. 2,4, Wheatley HS | 04/02/25 | | 2024 Results | | 100 M | 12.99 | 2 | State Qualifier Meet, Syosset HS | 05/30/24 | | 200 M | 27.78 | 4 | Class A Championships, North Shore HS | 05/24/24 | | 200 M | 27.90 | 4 | Class A Championships, North Shore HS | 05/24/24 | | 100 M | 13.31 | 5 | Class A Championships, North Shore HS | 05/24/24 | | 100 M | 13.19 | 4 | Class A Championships, North Shore HS | 05/24/24 | | 200 M | 28.30 | 4 | Division 4A Championships, Seaford HS | 05/06/24 | | 100 M | 13.57 | 5 | Division 4A Championships, Seaford HS | 05/06/24 | | 100 M | 13.50 | 6 | Division 4A Championships, Seaford HS | 05/06/24 | | 100 M | 13.50 | 2 | League meet 5 - girls Conf. 2,4, North Shore HS | 05/01/24 | | 200 M | 26.83 | 4 | Oceanside Blue and White Invitational 2024, Oceanside HS | 04/26/24 | | 400 M | 01:05.30 | 3 | Oceanside Blue and White Invitational 2024, Oceanside HS | 04/26/24 | | 100 M | 14.09 | 12 | Oceanside Blue and White Invitational 2024, Oceanside HS | 04/26/24 | | 200 M | 29.30 | 2 | League meet 3 - girls Conf. 2,4, Seaford HS | 04/08/24 | | 400 M | 01:05.30 | 2 | League meet 3 - girls Conf. 2,4, Seaford HS | 04/08/24 | | 100 M | 13.20 | 1 | League meet 2 - girls Conf. 2,4, Island Trees HS | 04/02/24 | | 200 M | 30.40 | 1 | League meet 2 - girls Conf. 2,4, Island Trees HS | 04/02/24 | | 100 M | 13.10 | 1 | League meet 1 - girls Conf. 2,4, Oyster Bay HS | 03/25/24 | | 200 M | 27.90 | 1 | League meet 1 - girls Conf. 2,4, Oyster Bay HS | 03/25/24 | | 2023 Results | | 200 M | 27.37 | 4 | State Qualifier Meet, North Shore HS | 06/01/23 | | 400 M | 01:02.07 | 6 | State Qualifier Meet, North Shore HS | 06/01/23 | | 200 M | 27.12 | 5 | Class A Championships, Carle Place HS | 05/24/23 | | 200 M | 26.69 | 5 | Class A Championships, Carle Place HS | 05/24/23 | | 400 M | 01:03.04 | 7 | Class A Championships, Carle Place HS | 05/24/23 | | 400 M | 01:01.47 | 5 | Massapequa Chief Under the Lights Invitational, Massapequa HS | 05/12/23 | | 200 M | 27.75 | 6 | Division 4A Championships, North Shore HS | 05/08/23 | | 400 M | 01:01.96 | 3 | Division 4A Championships, North Shore HS | 05/08/23 | | 200 M | 28.60 | 3 | League meet 5 - girls Conf. 2,4, Island Trees HS | 05/02/23 | | 400 M | 01:03.40 | 2 | League meet 5 - girls Conf. 2,4, Island Trees HS | 05/02/23 | | 100 M | 13.20 | 3 | League meet 4 - girls Conf. 2,4, West Hemp | 04/25/23 | | 200 M | 27.60 | 2 | League meet 4 - girls Conf. 2,4, West Hemp | 04/25/23 | | 200 M | 28.33 | 19 | Nassau Coaches Invitational, CS Harbor HS | 04/22/23 | | 400 M | 01:02.68 | 3 | Nassau Coaches Invitational, CS Harbor HS | 04/22/23 | | 100 M | 13.20 | 1 | Nassau Coaches Invitational, CS Harbor HS | 04/22/23 | | 100 M | 13.64 | 3 | Frosh/Soph Meet South Shore, Long Beach HS | 04/21/23 | | 200 M | 27.70 | 3 | League meet 3 - girls Conf. 2,4, Oyster Bay HS | 04/18/23 | | 400 M | 01:05.00 | 2 | League meet 3 - girls Conf. 2,4, Oyster Bay HS | 04/18/23 | | 400 M | 01:04.10 | 2 | League meet 2 - girls Conf. 2,4, Seaford HS | 04/04/23 | | 400 M | 01:04.40 | 3 | League meet 1 - girls Conf. 2,4, VS South | 03/28/23 | | 2022 Results | | 200 M | 27.35 | 4 | Class A Championships, CS Harbor HS | 05/23/22 | | 200 M | 27.79 | 6 | Class A Championships, CS Harbor HS | 05/23/22 | | 400 M | 01:00.54 | 4 | Class A Championships, CS Harbor HS | 05/23/22 | | 200 M | 27.10 | 1 | Herricks Invite, Herricks HS | 05/12/22 | | 400 M | 01:02.40 | 1 | Herricks Invite, Herricks HS | 05/12/22 | | 200 M | 27.67 | 2 | Division 4A Championships, North Shore HS | 05/09/22 | | 400 M | 01:04.19 | 1 | Division 4A Championships, North Shore HS | 05/09/22 | | 800 M | 02:56.40 | 1 | League meet 5 - girls Conf. 2,4, Seaford HS | 05/02/22 | | 400 M | 01:04.70 | 1 | League meet 5 - girls Conf. 2,4, Seaford HS | 05/02/22 | | 400 M | 01:03.63 | 4 | Oceanside Blue and White Invitational, Oceanside HS | 04/29/22 | | 200 M | 27.34 | 2 | League meet 4 - girls Conf. 2,4, Island Trees HS | 04/25/22 | | 200 M | 29.04 | 3 | League meet 3 - girls Conf. 2,4, Wheatley HS | 04/11/22 | | 400 M | 01:04.34 | 1 | League meet 3 - girls Conf. 2,4, Wheatley HS | 04/11/22 | | 400 M | 01:04.73 | 2 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 400 M | 01:04.73 | 2 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 200 M | 29.10 | 4 | League meet 2 - girls Conf. 2,4, Island Trees HS | 04/04/22 | | 400 M | 01:04.70 | 4 | League meet 2 - girls Conf. 2,4, Island Trees HS | 04/04/22 | | 200 M | 29.34 | 3 | League meet 1 - girls Conf. 2,4, Locust Valley HS | 03/28/22 | | 100 M | 13.64 | 1 | League meet 1 - girls Conf. 2,4, Locust Valley HS | 03/28/22 |
|
