| Cross Country Seasons Best |
Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | 1.25 Mi XC | | Cross Country 2024 | SR | 27:57.6 | 24:03.8 | - | - | | Cross Country 2023 | JR | 28:27.8 | 24:00.2 | 17:37.0 | - | | Cross Country 2022 | SO | 27:21.4 | 26:05.6 | - | - | | Cross Country 2021 | FR | 32:55.4 | 29:13.6 | 15:28.4 | 12:55.7 |
| Winter Track Seasons Best |
Season | Class | 55 M | 600 M | 1000 M | 1500 M | 1600 M | | Winter Track 24/25 | SR | 09.69 | - | - | - | - | | Winter Track 23/24 | JR | - | - | 04:28.80 | 07:22.74 | 07:44.53 | | Winter Track 22/23 | SO | - | - | 04:32.49 | 07:50.91 | - | | Winter Track 21/22 | FR | - | 02:37.05 | 04:56.08 | 08:39.85 | - |
| Spring Track Seasons Best |
Season | Class | 100 M | 200 M | 400 M | 800 M | 1500 M | | Spring Track 2025 | SR | - | - | - | 03:27.50 | 07:13.00 | | Spring Track 2024 | JR | - | - | 01:25.60 | 03:21.83 | 07:00.70 | | Spring Track 2023 | SO | - | - | - | 03:25.40 | 06:56.24 | | Spring Track 2022 | FR | 16.45 | 35.06 | - | - | - |
24/25 Winter track Results
2025 Spring track Results | Event | Time | Place | Meet | Date | | 800 M | 03:27.50h | | League meet 5 - girls Conf. 2,4, Wheatley HS | 04/29/25 | | 800 M | 03:31.00h | | League meet 4 - girls Conf. 2,4, West Hemp | 04/23/25 | | 800 M | 03:34.90h | | League meet 2 - girls Conf. 2,4, Wantagh HS | 04/02/25 | | 1500 M | 07:31.70h | | League meet 2 - girls Conf. 2,4, Wantagh HS | 04/02/25 | | 1500 M | 07:13.00h | | League meet 1 - girls Conf. 2,4, East Rockaway | 03/27/25 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2024 Results | | 5K XC | 27:57.6 | 67 | Class County Championships, Bethpage | 11/02/24 | | 5K XC | 30:23.9 | 43 | Nassau Coaches Meet, Bethpage | 10/26/24 | | 5K XC | 28:45.5 | 64 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/23/24 | | 5K XC | 32:27.9 | 18 | League Meet #5 - Conference 3 & 4, Bethpage | 10/07/24 | | 5K XC | 30:28.8 | 11 | League Meet #3 - Conference 1 & 4, Bethpage | 09/24/24 | | 5K XC | 29:06.5 | 22 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/16/24 | | 5K XC | 34:28.6 | 82 | Peconic Invitational, Unspecified | 09/14/24 | | 2.5 Mi / 4K XC | 24:03.8 | 11 | League Meet #1 - Conference 2 & 4, Bethpage | 09/10/24 | | 2023 Results | | 5K XC | 29:24.1 | 22 | Section 8 Championships - State Qualifier, Bethpage | 11/04/23 | | 5K XC | 33:23.1 | 75 | Class County Championships, Bethpage | 10/28/23 | | 5K XC | 28:55.7 | 81 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/18/23 | | 2.5 Mi / 4K XC | 25:23.5 | 154 | Manhattan College Cross Country Invitational, Van Cortlandt | 10/14/23 | | 2.5 Mi / 4K XC | 24:00.2 | 245 | North Shore vs South Shore, Bethpage | 10/11/23 | | 1.5 Mi XC | 17:37.0 | 52 | League Meet #5 - Conference 3 & 4, Bethpage | 10/02/23 | | 5K XC | 28:27.8 | 32 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/27/23 | | 5K XC | 30:58.7 | 11 | League Meet #3 - Conference 1 & 4, Bethpage | 09/19/23 | | 5K XC | 33:38.7 | 39 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/11/23 | | 2.5 Mi / 4K XC | 27:02.0 | 16 | League Meet #1 - Conference 2 & 4, Bethpage | 09/08/23 | | 2022 Results | | 5K XC | 32:13.7 | 28 | Section 8 Championships - State Qualifier, Bethpage | 11/05/22 | | 5K XC | 30:26.8 | 78 | Class County Champs, Bethpage | 10/29/22 | | 5K XC | 29:16.2 | 70 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/19/22 | | 5K XC | 32:52.2 | 60 | Nassau Coaches Meet, Bethpage | 10/15/22 | | 2.5 Mi / 4K XC | 26:05.6 | 61 | Manhattan College Cross Country Invitational, Van Cortlandt | 10/08/22 | | 5K XC | 30:03.6 | 16 | League Meet #5 - Conference 3 & 4, Bethpage | 10/03/22 | | 5K XC | 33:17.4 | 128 | St. Anthony's Invitational, Sunken Meadow | 10/01/22 | | 5K XC | 27:21.4 | 8 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/29/22 | | 5K XC | 33:37.0 | 9 | League Meet #3 - Conference 1 & 4, Bethpage | 09/20/22 | | 2.5 Mi / 4K XC | 28:01.2 | 10 | League Meet #2 - Conference 3 & 4, Bethpage | 09/12/22 | | 5K XC | 30:56.6 | 19 | League Meet #1 - Conference 2 & 4, Eisenhower Park | 09/09/22 | | 2021 Results | | 5K XC | 32:55.4 | 20 | State Qualifier, Bethpage | 11/06/21 | | 5K XC | 33:08.7 | 71 | Class County Champs, Bethpage | 10/30/21 | | 5K XC | 34:05.5 | 79 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/20/21 | | 5K XC | 36:38.3 | 67 | Nassau Coaches Meet, Bethpage | 10/16/21 | | 2.5 Mi / 4K XC | 29:13.6 | 210 | North Shore vs South Shore, Bethpage | 10/13/21 | | 1.25 Mi XC | 12:55.7 | 87 | Manhattan College Cross Country Invitational 2021, Van Cortlandt | 10/09/21 | | 1.5 Mi XC | 18:49.2 | 77 | League Meet #3 - Conference 1 & 4, Bethpage | 09/21/21 | | 1.5 Mi XC | 15:28.4 | 42 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/13/21 | | 1.5 Mi XC | 16:45.1 | 24 | League Meet #1 - Conference 2 & 4, Bethpage | 09/10/21 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 23/24 Results | | 1000 M | 04:34.32 | 13 | Conference 6 Championships, St. Anthony's HS | 01/09/24 | | 1000 M | 04:29.61 | 55 | Ocean Breeze Freedom Games, Ocean Breeze | 01/07/24 | | 1600 M | 07:44.53 | 58 | Ocean Breeze Freedom Games, Ocean Breeze | 01/07/24 | | 1000 M | 04:39.10 | 132 | Groups B & D Format D, St. Anthony's HS | 01/03/24 | | 1500 M | 07:22.74 | 40 | Groups B & C Format C, St. Anthony's HS | 12/18/23 | | 1000 M | 04:28.80 | 67 | Groups A & B Format B, St. Anthony's HS | 12/12/23 | | 22/23 Results | | 1000 M | 04:38.39 | 30 | Frosh / Soph Meet, St. Anthony's HS | 02/02/23 | | 1000 M | 04:34.19 | 10 | Conference 6 Championships, St. Anthony's HS | 01/10/23 | | 1500 M | 07:50.91 | 10 | Conference 6 Championships, St. Anthony's HS | 01/10/23 | | 1000 M | 04:32.49 | 91 | Ocean Breeze Freedom Games, Ocean Breeze | 01/07/23 | | 21/22 Results | | 1000 M | 04:56.08 | 21 | Frosh / Soph Meet, St. Anthony's HS | 02/13/22 | | 600 M | 02:43.41 | 18 | Conference 6 Championships, St. Anthony's HS | 01/21/22 | | 1500 M | 08:39.85 | 28 | Groups D & E, St. Anthony's HS | 12/22/21 | | 600 M | 02:37.05 | 40 | Groups E & F, St. Anthony's HS | 12/09/21 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2025 Results | | 800 M | 03:27.50 | | League meet 5 - girls Conf. 2,4, Wheatley HS | 04/29/25 | | 800 M | 03:31.00 | | League meet 4 - girls Conf. 2,4, West Hemp | 04/23/25 | | 1500 M | 07:31.70 | | League meet 2 - girls Conf. 2,4, Wantagh HS | 04/02/25 | | 800 M | 03:34.90 | | League meet 2 - girls Conf. 2,4, Wantagh HS | 04/02/25 | | 1500 M | 07:13.00 | | League meet 1 - girls Conf. 2,4, East Rockaway | 03/27/25 | | 2024 Results | | 1500 M | 07:17.35 | 14 | Division 4B Championships, West Hemp | 05/06/24 | | 800 M | 03:25.26 | 11 | Division 4B Championships, West Hemp | 05/06/24 | | 400 M | 01:25.60 | 3 | League meet 5 - girls Conf. 2,4, West Hemp | 05/01/24 | | 800 M | 03:55.70 | 3 | League meet 5 - girls Conf. 2,4, West Hemp | 05/01/24 | | 800 M | 03:22.12 | 15 | Oceanside Blue and White Invitational 2024, Oceanside HS | 04/26/24 | | 400 M | 01:26.26 | 19 | Oceanside Blue and White Invitational 2024, Oceanside HS | 04/26/24 | | 1500 M | 07:05.24 | 34 | Nassau Coaches Invitational 2024, CS Harbor HS | 04/20/24 | | 800 M | 03:21.83 | 36 | Nassau Coaches Invitational 2024, CS Harbor HS | 04/20/24 | | 800 M | 03:23.00 | 7 | League meet 3 - girls Conf. 2,4, Seaford HS | 04/08/24 | | 1500 M | 07:00.70 | 11 | League meet 3 - girls Conf. 2,4, Seaford HS | 04/08/24 | | 800 M | 03:32.60 | | League meet 2 - girls Conf. 2,4, VS South | 04/02/24 | | 1500 M | 07:04.40 | | League meet 2 - girls Conf. 2,4, VS South | 04/02/24 | | 800 M | 03:41.90 | 6 | League meet 1 - girls Conf. 2,4, East Rockaway | 03/25/24 | | 1500 M | 07:26.50 | 5 | League meet 1 - girls Conf. 2,4, East Rockaway | 03/25/24 | | 2023 Results | | 1500 M | 06:56.24 | 56 | Massapequa Chief Under the Lights Invitational, Massapequa HS | 05/12/23 | | 1500 M | 07:01.22 | 15 | Division 4B Championships, Wheatley HS | 05/08/23 | | 800 M | 03:30.73 | 14 | Division 4B Championships, Wheatley HS | 05/08/23 | | 800 M | 03:30.10 | | League meet 5 - girls Conf. 2,4, Wheatley HS | 05/02/23 | | 1500 M | 07:00.00 | | League meet 5 - girls Conf. 2,4, Wheatley HS | 05/02/23 | | 1500 M | 07:02.61 | 37 | Oceanside Blue and White Invitational, Oceanside HS | 04/28/23 | | 1500 M | 06:59.90 | | League meet 4 - girls Conf. 2,4, CS Harbor HS | 04/25/23 | | 800 M | 03:25.40 | | League meet 4 - girls Conf. 2,4, CS Harbor HS | 04/25/23 | | 1500 M | 07:13.90 | 16 | Frosh/Soph Meet South Shore, Long Beach HS | 04/21/23 | | 800 M | 03:34.50 | | League meet 3 - girls Conf. 2,4, Oyster Bay HS | 04/18/23 | | 1500 M | 07:36.20 | | League meet 3 - girls Conf. 2,4, Oyster Bay HS | 04/18/23 | | 1500 M | 07:40.22 | 27 | East Meadow Invitational, East Meadow | 04/11/23 | | 800 M | 03:32.47 | 53 | East Meadow Invitational, East Meadow | 04/11/23 | | 800 M | 03:32.30 | | League meet 2 - girls Conf. 2,4, North Shore HS | 04/04/23 | | 1500 M | 07:36.30 | | League meet 2 - girls Conf. 2,4, North Shore HS | 04/04/23 | | 2022 Results | | 200 M | 35.06 | 18 | Division 4B Championships, Oyster Bay HS | 05/09/22 | | 100 M | 16.45 | 18 | Division 4B Championships, Oyster Bay HS | 05/09/22 | | 200 M | 38.01 | 53 | Oceanside Blue and White Invitational, Oceanside HS | 04/29/22 | | 100 M | 16.82 | 32 | Oceanside Blue and White Invitational, Oceanside HS | 04/29/22 | | 200 M | 35.64 | 8 | League meet 4 - girls Conf. 2,4, Island Trees HS | 04/25/22 | | 100 M | 16.84 | 8 | League meet 4 - girls Conf. 2,4, Island Trees HS | 04/25/22 | | 200 M | 36.15 | 31 | East Meadow Invitational, East Meadow | 04/19/22 | | 100 M | 17.22 | 39 | East Meadow Invitational, East Meadow | 04/19/22 | | 200 M | 36.44 | 18 | League meet 3 - girls Conf. 2,4, Oyster Bay HS | 04/11/22 | | 100 M | 16.84 | 15 | League meet 3 - girls Conf. 2,4, Oyster Bay HS | 04/11/22 | | 200 M | 35.54 | 11 | League meet 2 - girls Conf. 2,4, East Rockaway | 04/04/22 | | 100 M | 17.44 | 19 | League meet 2 - girls Conf. 2,4, East Rockaway | 04/04/22 | | 200 M | 40.44 | 4 | League meet 1 - girls Conf. 2,4, Wantagh HS | 03/28/22 | | 100 M | 19.54 | 2 | League meet 1 - girls Conf. 2,4, Wantagh HS | 03/28/22 |
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