Cross Country Seasons Best |
Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | Cross Country 2023 | JR | 22:34.5 | 18:53.4 | - | Cross Country 2022 | SO | 21:23.2 | 19:05.2 | - | Cross Country 2021 | FR | 21:40.9 | 19:47.2 | 10:13.6 |
Winter Track Seasons Best |
Season | Class | 55 M | 300 M | Long Jump | Triple Jump | Winter Track 23/24 | JR | - | - | 13 Ft 2.25 In | 25 Ft 4.25 In | Winter Track 22/23 | SO | 08.47 | 47.92 | - | - | Winter Track 21/22 | FR | - | 50.90 | 12 Ft | - |
Spring Track Seasons Best |
Season | Class | 100 M | 200 M | 400 M | Spring Track 2023 | SO | - | 29.96 | 01:07.31 | Spring Track 2022 | FR | 15.04 | 31.04 | 01:08.66 |
Prior Season Cross country Results Event | Time | Place | Meet | Date | 2023 Results | 5K XC | 24:28.7 | 31 | Class County Championships, Bethpage | 10/28/23 | 5K XC | 22:34.5 | 25 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/18/23 | 2.5 Mi / 4K XC | 18:53.4 | 69 | North Shore vs South Shore, Bethpage | 10/11/23 | 5K XC | 25:57.3 | 87 | Suffolk Officials Invitational, Sunken Meadow | 10/07/23 | 5K XC | 24:39.2 | 1 | League Meet #5 - Conference 1 & 2, Bethpage | 10/03/23 | 5K XC | 23:35.7 | 5 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/27/23 | 5K XC | 26:10.5 | 3 | League Meet #3 - Conference 1 & 4, Bethpage | 09/19/23 | 5K XC | 24:48.7 | 9 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/11/23 | 2022 Results | 5K XC | 25:08.5 | 58 | Section 8 Championships - State Qualifier, Bethpage | 11/05/22 | 5K XC | 21:55.3 | 18 | Class County Champs, Bethpage | 10/29/22 | 5K XC | 21:23.2 | 11 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/19/22 | 5K XC | 24:21.1 | 4 | League Meet #5 - Conference 3 & 4, Bethpage | 10/03/22 | 5K XC | 24:01.4 | 1 | League Meet #3 - Conference 1 & 4, Bethpage | 09/20/22 | 2.5 Mi / 4K XC | 19:05.2 | 7 | League Meet #2 - Conference 3 & 4, Bethpage | 09/12/22 | 5K XC | 22:59.3 | 4 | League Meet #1 - Conference 2 & 4, Eisenhower Park | 09/09/22 | 2021 Results | 5K XC | 23:22.8 | 32 | State Qualifier, Bethpage | 11/06/21 | 5K XC | 22:48.0 | 21 | Class County Champs, Bethpage | 10/30/21 | 5K XC | 21:59.1 | 31 | Ocean Breeze Ed Bowes Invitational 2021, Ocean Breeze | 10/23/21 | 5K XC | 21:40.9 | 9 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/20/21 | 5K XC | 23:06.4 | 9 | Nassau Coaches Meet, Bethpage | 10/16/21 | 1.5 Mi XC | 10:13.6 | 5 | Suffolk Officials Invitational 2021, Sunken Meadow | 10/09/21 | 5K XC | 23:33.1 | 22 | League Meet #5 - Conference 3 & 4, Bethpage | 10/04/21 | 5K XC | 23:33.1 | 5 | League Meet #5 - Conference 3 & 4, Bethpage | 10/04/21 | 5K XC | 22:26.1 | 3 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/28/21 | 5K XC | 24:32.6 | 1 | League Meet #3 - Conference 1 & 4, Bethpage | 09/21/21 | 5K XC | 24:18.8 | 11 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/13/21 | 2.5 Mi / 4K XC | 19:47.2 | 4 | League Meet #1 - Conference 2 & 4, Bethpage | 09/10/21 |
Prior Season Winter track Results
Prior Season Spring track Results Event | Time | Place | Meet | Date | 2023 Results | 400 M | 01:07.31 | 15 | Class A Championships, Carle Place HS | 05/24/23 | 200 M | 29.96 | 13 | Division 4A Championships, North Shore HS | 05/08/23 | 400 M | 01:07.45 | 15 | Division 4A Championships, North Shore HS | 05/08/23 | 200 M | 33.00 | | League meet 5 - girls Conf. 2,4, Island Trees HS | 05/02/23 | 400 M | 01:09.20 | | League meet 5 - girls Conf. 2,4, Island Trees HS | 05/02/23 | 200 M | 33.30 | | League meet 2 - girls Conf. 2,4, Locust Valley HS | 04/04/23 | 400 M | 01:10.30 | | League meet 2 - girls Conf. 2,4, Locust Valley HS | 04/04/23 | 200 M | 31.60 | 1 | League meet 1 - girls Conf. 2,4, East Rockaway | 03/28/23 | 200 M | 31.60 | 1 | League meet 1 - girls Conf. 2,4, East Rockaway | 03/28/23 | 400 M | 01:08.80 | 1 | League meet 1 - girls Conf. 2,4, East Rockaway | 03/28/23 | 400 M | 01:08.80 | 1 | League meet 1 - girls Conf. 2,4, East Rockaway | 03/28/23 | 2022 Results | 400 M | 01:08.66 | 4 | Division 4A Championships, North Shore HS | 05/09/22 | 200 M | 31.60 | 5 | League meet 5 - girls Conf. 2,4, North Shore HS | 05/02/22 | 100 M | 15.30 | 7 | League meet 5 - girls Conf. 2,4, North Shore HS | 05/02/22 | 200 M | 31.34 | 25 | Oceanside Blue and White Invitational, Oceanside HS | 04/29/22 | 100 M | 15.56 | 15 | Oceanside Blue and White Invitational, Oceanside HS | 04/29/22 | 200 M | 31.04 | 2 | League meet 2 - girls Conf. 2,4, East Rockaway | 04/04/22 | 100 M | 15.04 | 3 | League meet 2 - girls Conf. 2,4, East Rockaway | 04/04/22 | 400 M | 01:15.14 | 3 | League meet 1 - girls Conf. 2,4, Locust Valley HS | 03/28/22 |
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