| Cross Country Seasons Best |
Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2024 | JR | 21:49.6 | 17:28.8 | | Cross Country 2023 | SO | 23:19.8 | 19:38.5 | | Cross Country 2022 | FR | 22:14.6 | 19:27.7 | | Cross Country 2021 | | 22:55.1 | 18:31.8 |
| Winter Track Seasons Best |
Season | Class | 800 M | 1000 M | 1500 M | 1600 M | 3000 M | | Winter Track 24/25 | JR | - | 03:45.66 | 06:05.23 | - | 12:13.44 | | Winter Track 23/24 | SO | - | 04:01.75 | 06:24.17 | 06:58.12 | 12:54.52 | | Winter Track 22/23 | FR | - | 04:04.62 | 06:19.00 | - | 14:01.08 | | Winter Track 21/22 | | 03:10.32 | 03:55.47 | 06:01.40 | 06:41.32 | 12:59.36 |
| Spring Track Seasons Best |
Season | Class | 1500 M | 3000 M | Discus Throw | | Spring Track 2025 | JR | 05:56.80 | 12:15.37 | - | | Spring Track 2024 | SO | 05:59.92 | 12:31.77 | - | | Spring Track 2023 | FR | 06:38.75 | 13:36.70 | 36 Ft | | Spring Track 2022 | | 05:58.00 | 13:54.30 | - |
24/25 Winter track Results
2025 Spring track Results
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2024 Results | | 5K XC | 22:47.2 | 42 | Class County Championships, Bethpage | 11/02/24 | | 5K XC | 22:54.8 | 18 | Nassau Coaches Meet, Bethpage | 10/26/24 | | 5K XC | 22:05.5 | 20 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/23/24 | | 2.5 Mi / 4K XC | 17:28.8 | 36 | North Shore vs South Shore, Bethpage | 10/16/24 | | 5K XC | 22:19.9 | 7 | League Meet #5 - Conference 1 & 2, Bethpage | 10/08/24 | | 5K XC | 22:40.2 | 10 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 10/01/24 | | 5K XC | 22:55.0 | 3 | League Meet #3 - Conference 2 & 3, Bethpage | 09/23/24 | | 5K XC | 21:49.6 | 9 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/17/24 | | 2.5 Mi / 4K XC | 18:21.9 | 5 | League Meet #1 - Conference 2 & 4, Bethpage | 09/10/24 | | 2023 Results | | 5K XC | 23:49.8 | 67 | Section 8 Championships - State Qualifier, Bethpage | 11/04/23 | | 5K XC | 25:03.7 | 63 | Class County Championships, Bethpage | 10/28/23 | | 5K XC | 23:19.8 | 34 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/18/23 | | 2.5 Mi / 4K XC | 19:38.5 | 92 | North Shore vs South Shore, Bethpage | 10/11/23 | | 5K XC | 25:37.1 | 13 | League Meet #5 - Conference 1 & 2, Bethpage | 10/03/23 | | 5K XC | 26:46.8 | 26 | League Meet #3 - Conference 2 & 3, Bethpage | 09/18/23 | | 5K XC | 26:18.2 | 23 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/12/23 | | 2.5 Mi / 4K XC | 22:37.0 | 20 | League Meet #1 - Conference 2 & 4, Bethpage | 09/08/23 | | 2022 Results | | 5K XC | 22:47.1 | 55 | Class County Champs, Bethpage | 10/29/22 | | 5K XC | 22:14.6 | 20 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/19/22 | | 5K XC | 23:52.8 | 46 | Nassau Coaches Meet, Bethpage | 10/15/22 | | 5K XC | 24:11.1 | 15 | League Meet #5 - Conference 1 & 2, Bethpage | 10/06/22 | | 5K XC | 22:29.5 | 11 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/29/22 | | 2.5 Mi / 4K XC | 19:27.7 | 10 | League Meet #2 - Conference 1 & 2, Bethpage | 09/13/22 | | 5K XC | 22:23.5 | 6 | League Meet #1 - Conference 2 & 4, Eisenhower Park | 09/09/22 | | 2021 Results | | 5K XC | 23:13.9 | 63 | State Qualifier, Bethpage | 11/06/21 | | 5K XC | 23:42.4 | 54 | Class County Champs, Bethpage | 10/30/21 | | 5K XC | 23:05.7 | 19 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/20/21 | | 5K XC | 23:54.1 | 41 | Nassau Coaches Meet, Bethpage | 10/16/21 | | 2.5 Mi / 4K XC | 18:31.8 | 41 | North Shore vs South Shore, Bethpage | 10/13/21 | | 5K XC | 23:00.6 | 18 | League Meet #5 - Conference 1 & 2, Bethpage | 10/05/21 | | 5K XC | 25:44.5 | 92 | St. Anthony's Invitational, Sunken Meadow | 10/01/21 | | 5K XC | 22:55.1 | 17 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/28/21 | | 5K XC | 23:31.2 | 15 | League Meet #3 - Conference 2 & 3, Bethpage | 09/20/21 | | 5K XC | 23:49.5 | 8 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/14/21 | | 2.5 Mi / 4K XC | 19:48.6 | 10 | League Meet #1 - Conference 2 & 4, Bethpage | 09/10/21 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 23/24 Results | | 3000 M | 12:54.52 | 14 | County Championship Class B, St. Anthony's HS | 02/06/24 | | 3000 M | 12:59.16 | 11 | Conference 3 Championships, St. Anthony's HS | 01/18/24 | | 1600 M | 06:58.12 | 78 | Stanner Games, Armory | 01/14/24 | | 1500 M | 06:36.55 | 9 | St. Anthony's Developmental 3, St. Anthony's HS | 01/06/24 | | 3000 M | 13:19.54 | 7 | St. Anthony's Developmental 3, St. Anthony's HS | 01/06/24 | | 3000 M | 13:29.20 | 23 | Groups B & D Format D, St. Anthony's HS | 01/03/24 | | 1000 M | 04:01.75 | 137 | North Shore HS Invitational, North Shore HS | 12/23/23 | | 1500 M | 06:24.17 | 32 | Groups D & E Format C, St. Anthony's HS | 12/19/23 | | 3000 M | 13:23.35 | 63 | Section 8 3200/3000 & Weight Throw Competition, St. Anthony's HS | 12/15/23 | | 22/23 Results | | 1500 M | 06:19.00 | 14 | County Championship Class B, St. Anthony's HS | 02/07/23 | | 3000 M | 14:01.08 | 11 | St. Anthony's Development Meet #3, St. Anthony's HS | 01/07/23 | | 3000 M | 14:12.98 | 18 | Groups D & E Format D, St. Anthony's HS | 01/05/23 | | 1000 M | 04:04.62 | 33 | Groups A & E Format B, St. Anthony's HS | 12/13/22 | | 21/22 Results | | 1500 M | 06:01.40 | 12 | Class B County Championships, St. Anthony's HS | 02/09/22 | | 800 M | 03:10.32 | 39 | The Metropolitan Invitational 2022, Armory | 01/26/22 | | 1600 M | 06:41.32 | 20 | The Metropolitan Invitational 2022, Armory | 01/26/22 | | 3000 M | 13:11.66 | 16 | Groups A & D, St. Anthony's HS | 01/04/22 | | 3000 M | 12:59.36 | 14 | North Shore High School Invitational, Armory | 12/30/21 | | 1500 M | 06:05.31 | 13 | Groups D & E, St. Anthony's HS | 12/22/21 | | 3000 M | 13:01.88 | 17 | Groups D & F, St. Anthony's HS | 12/15/21 | | 1500 M | 06:03.40 | 26 | Nassau Coaches Invitational, Ocean Breeze | 12/11/21 | | 1000 M | 03:55.47 | 20 | Nassau Coaches Invitational, Ocean Breeze | 12/11/21 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2025 Results | | 3000 M | 12:31.23 | 12 | Class AA Championships, Hewlett HS | 05/19/25 | | 3000 M | 12:15.37 | 9 | Division 2A Championships, Great Neck South | 05/13/25 | | 1500 M | 06:00.30 | | League meet 5 - girls Conf. 2,4, MacArthur HS | 04/29/25 | | 1500 M | 05:56.80 | | League meet 4 - girls Conf. 2,4, Carle Place HS | 04/23/25 | | 2024 Results | | 3000 M | 12:31.77 | 12 | Class AA Championships, VS North | 05/21/24 | | 1500 M | 05:59.92 | 5 | Don Scott Memorial Relays 2024, Manhasset HS | 05/16/24 | | 3000 M | 12:52.28 | 9 | Division 2B Championships, Roslyn HS | 05/14/24 | | 3000 M | 12:45.90 | 3 | League meet 5 - girls Conf. 2,4, Great Neck North | 05/01/24 | | 1500 M | 06:23.37 | 35 | North Shore Autism Awareness Invitational 2024, North Shore HS | 04/06/24 | | 3000 M | 12:55.73 | 10 | North Shore Autism Awareness Invitational 2024, North Shore HS | 04/06/24 | | 2023 Results | | 1500 M | 06:38.75 | 54 | Massapequa Chief Under the Lights Invitational, Massapequa HS | 05/12/23 | | Discus Throw | 36 Ft | | League meet 3 - girls Conf. 2,4, Mepham HS | 04/18/23 | | 3000 M | 13:36.70 | 3 | League meet 1 - girls Conf. 2,4, Sewanhaka HS | 03/28/23 | | 2022 Results | | 1500 M | 05:58.00 | 17 | Class AA Championships, Roosevelt HS | 05/25/22 | | 1500 M | 06:10.52 | 34 | Massapequa Chief Invitational , Berner Middle School | 05/13/22 | | 1500 M | 06:23.50 | 21 | North Shore Autism Awareness Invitational, North Shore HS | 05/06/22 | | 3000 M | 13:54.30 | 3 | League meet 4 - girls Conf. 2,4, Roslyn HS | 04/25/22 | | 1500 M | 06:17.60 | 7 | League meet 3 - girls Conf. 2,4, Great Neck North | 04/11/22 | | 1500 M | 06:23.63 | 10 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 1500 M | 06:23.63 | 29 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 1500 M | 06:33.10 | 4 | League meet 1 - girls Conf. 2,4, Jericho HS | 03/28/22 |
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