| Cross Country Seasons Best |
Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2025 | SR | 24:00.7 | - | | Cross Country 2024 | JR | 21:33.6 | 18:29.9 | | Cross Country 2023 | SO | 21:28.7 | 18:52.3 | | Cross Country 2022 | FR | 20:19.2 | 18:20.7 | | Cross Country 2021 | | 21:18.3 | 17:45.2 |
| Winter Track Seasons Best |
Season | Class | 55 HH | 1000 M | 1500 M | Mile | High Jump | Weight Throw | | Winter Track 23/24 | SO | 12.24 | 03:46.33 | - | - | 4 Ft 6 In | 19 Ft 4.50 In | | Winter Track 22/23 | FR | - | 03:47.30 | 05:50.83 | 06:18.5 | 4 Ft 8 In | 20 Ft 8 In |
| Spring Track Seasons Best |
2025 Cross country Results
2025 Spring track Results
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2024 Results | | 5K XC | 23:36.4 | 52 | Class County Championships, Bethpage | 11/02/24 | | 5K XC | 24:17.7 | 40 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/23/24 | | 5K XC | 28:41.3 | 29 | League Meet #5 - Conference 3 & 4, Bethpage | 10/07/24 | | 5K XC | 22:18.9 | 8 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/30/24 | | 5K XC | 23:44.7 | 4 | League Meet #3 - Conference 2 & 3, Bethpage | 09/23/24 | | 5K XC | 21:33.6 | 3 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/16/24 | | 2.5 Mi / 4K XC | 18:29.9 | 3 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/24 | | 2023 Results | | 5K XC | 22:34.0 | 40 | Section 8 Championships - State Qualifier, Bethpage | 11/04/23 | | 5K XC | 24:59.9 | 62 | Class County Championships, Bethpage | 10/28/23 | | 5K XC | 22:34.6 | 14 | Nassau Coaches Invitational, Bethpage | 10/21/23 | | 5K XC | 21:28.7 | 13 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/18/23 | | 5K XC | 22:47.2 | 14 | League Meet #5 - Conference 3 & 4, Bethpage | 10/02/23 | | 5K XC | 21:48.8 | 4 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/26/23 | | 5K XC | 25:29.9 | 8 | League Meet #3 - Conference 2 & 3, Bethpage | 09/18/23 | | 5K XC | 22:23.8 | 7 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/11/23 | | 2.5 Mi / 4K XC | 18:52.3 | 4 | League Meet #1 - Conference 2 & 4, Bethpage | 09/08/23 | | 2022 Results | | 5K XC | 22:55.4 | 38 | Section 8 Championships - State Qualifier, Bethpage | 11/05/22 | | 5K XC | 21:34.5 | 14 | Class County Champs, Bethpage | 10/29/22 | | 5K XC | 20:24.3 | 5 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/19/22 | | 5K XC | 22:17.8 | 5 | League Meet #5 - Conference 3 & 4, Bethpage | 10/03/22 | | 5K XC | 20:19.2 | 2 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/29/22 | | 5K XC | 22:44.3 | 7 | League Meet #3 - Conference 1 & 4, Bethpage | 09/20/22 | | 5K XC | 25:58.8 | 61 | Bob Pratt Invitational, Sunken Meadow | 09/17/22 | | 2.5 Mi / 4K XC | 18:20.7 | 3 | League Meet #2 - Conference 3 & 4, Bethpage | 09/12/22 | | 5K XC | 22:04.9 | 2 | League Meet #1 - Conference 2 & 4, Eisenhower Park | 09/09/22 | | 2021 Results | | 5K XC | 21:18.3 | 14 | State Qualifier, Bethpage | 11/06/21 | | 5K XC | 21:41.2 | 9 | Class County Champs, Bethpage | 10/30/21 | | 5K XC | 22:01.3 | 32 | Ocean Breeze Ed Bowes Invitational 2021, Ocean Breeze | 10/23/21 | | 5K XC | 22:05.9 | 15 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/20/21 | | 2.5 Mi / 4K XC | 17:45.2 | 15 | North Shore vs South Shore, Bethpage | 10/13/21 | | 5K XC | 22:33.7 | 9 | League Meet #5 - Conference 3 & 4, Bethpage | 10/04/21 | | 5K XC | 22:33.7 | 2 | League Meet #5 - Conference 3 & 4, Bethpage | 10/04/21 | | 5K XC | 26:02.7 | 100 | St. Anthony's Invitational, Sunken Meadow | 10/01/21 | | 5K XC | 21:18.9 | 2 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/28/21 | | 5K XC | 22:14.6 | 4 | League Meet #3 - Conference 1 & 4, Bethpage | 09/21/21 | | 5K XC | 24:08.1 | 6 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/13/21 | | 2.5 Mi / 4K XC | 18:11.9 | 8 | League Meet #1 - Conference 2 & 4, Bethpage | 09/10/21 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 23/24 Results | | High Jump | 4 Ft 6 In | 2 | Frosh / Soph Meet, St. Anthony's HS | 01/30/24 | | 55 HH | 12.53 | 11 | Conference 6 Championships, St. Anthony's HS | 01/09/24 | | High Jump | 4 Ft 4 In | 5 | Conference 6 Championships, St. Anthony's HS | 01/09/24 | | Weight Throw | 19 Ft 4.50 In | 8 | Conference 6 Championships, St. Anthony's HS | 01/09/24 | | 55 HH | 12.24 | 34 | Groups B & D Format D, St. Anthony's HS | 01/03/24 | | High Jump | 4 Ft 4 In | 6 | Groups B & D Format D, St. Anthony's HS | 01/03/24 | | 55 HH | 12.59 | 84 | US Marine Corps Holiday Classic, Armory | 12/29/23 | | 55 HH | 13.19 | 110 | North Shore HS Invitational, North Shore HS | 12/23/23 | | 55 HH | 12.80 | 27 | Groups D & E Format C, St. Anthony's HS | 12/19/23 | | High Jump | 4 Ft 6 In | 6 | Groups D & E Format C, St. Anthony's HS | 12/19/23 | | High Jump | 4 Ft 4 In | 6 | Groups D & F Format B, St. Anthony's HS | 12/14/23 | | 1000 M | 03:46.33 | 32 | Nassau Coaches Invitational, Ocean Breeze | 12/09/23 | | High Jump | 4 Ft 6 In | 3 | Nassau Coaches Invitational, Ocean Breeze | 12/09/23 | | 22/23 Results | | Weight Throw | 18 Ft 1.50 In | 11 | County Championship Class C, St. Anthony's HS | 02/08/23 | | High Jump | 4 Ft | 4 | Frosh / Soph Meet, St. Anthony's HS | 02/02/23 | | 1000 M | 03:49.06 | 11 | Frosh / Soph Meet, St. Anthony's HS | 02/02/23 | | Weight Throw | 20 Ft 8 In | 21 | Pole & Weight, St. Anthony's HS | 01/31/23 | | High Jump | 4 Ft | 6 | Conference 6 Championships, St. Anthony's HS | 01/10/23 | | 1500 M | 05:50.83 | 59 | US Air Force Hispanic Games, Armory | 01/06/23 | | Mile | 06:18.5 | 92 | US Air Force Hispanic Games, Armory | 01/06/23 | | High Jump | 4 Ft 2 In | 12 | Groups B & F Format D, St. Anthony's HS | 01/03/23 | | High Jump | 4 Ft 4 In | 15 | North Shore HS Invitational, North Shore HS | 12/26/22 | | 1500 M | 05:54.66 | 41 | North Shore HS Invitational, North Shore HS | 12/26/22 | | High Jump | 4 Ft 6 In | 7 | Groups E & F Format C, St. Anthony's HS | 12/19/22 | | 1500 M | 05:57.60 | 34 | Groups E & F Format C, St. Anthony's HS | 12/19/22 | | High Jump | 4 Ft 4 In | 3 | Section 8 Pole-Weight-3200m 2023, St. Anthony's HS | 12/16/22 | | High Jump | 4 Ft 8 In | 1 | Nassau Coaches Invitational, East Meadow | 12/10/22 | | 1000 M | 03:47.30 | 25 | Nassau Coaches Invitational, East Meadow | 12/10/22 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2025 Results | | High Jump | 4 Ft 6 In | 8 | Class AA Championships, Hewlett HS | 05/19/25 | | Shot Put | 23 Ft 8.50 In | 13 | Class AA Championships, Hewlett HS | 05/19/25 | | High Jump | 4 Ft 2 In | 4 | Division 3B Championships, VS North | 05/06/25 | | Shot Put | 22 Ft 9 In | 6 | Division 3B Championships, VS North | 05/06/25 | | High Jump | 4 Ft 4 In | 4 | The Valley Stream Challenge, VS North | 04/12/25 | | High Jump | 4 Ft 6 In | 1 | League meet 2 - girls Conf. 1,3, Bethpage | 04/01/25 | | 2024 Results | | 800 M | 02:56.97 | 2 | State Qualifier Meet, Syosset HS | 05/30/24 | | High Jump | 4 Ft 6 In | 1 | State Qualifier Meet, Syosset HS | 05/30/24 | | Long Jump | 12 Ft 2.75 In | 4 | State Qualifier Meet, Syosset HS | 05/30/24 | | Shot Put | 24 Ft 3.75 In | 1 | State Qualifier Meet, Syosset HS | 05/30/24 | | 100 HH | 22.61 | 4 | State Qualifier Meet, Syosset HS | 05/30/24 | | 3000 Meter Race Walk Relay | 26:46.0 | 4 | State Qualifier Meet, Syosset HS | 05/30/24 | | High Jump | 4 Ft 4 In | 4 | Division 3B Championships, VS North | 05/07/24 | | Shot Put | 22 Ft 3.25 In | 8 | Division 3B Championships, VS North | 05/07/24 | | High Jump | 4 Ft 2 In | 8 | Oceanside Blue and White Invitational 2024, Oceanside HS | 04/26/24 | | 800 M | 02:51.62 | 7 | The Jim McGlynn Classic, East Meadow | 04/22/24 | | High Jump | 4 Ft 6 In | 3 | The Jim McGlynn Classic, East Meadow | 04/22/24 | | Long Jump | 12 Ft 11 In | 8 | The Jim McGlynn Classic, East Meadow | 04/22/24 | | Shot Put | 22 Ft 3.75 In | 3 | The Jim McGlynn Classic, East Meadow | 04/22/24 | | 100 HH | 22.78 | 9 | The Jim McGlynn Classic, East Meadow | 04/22/24 | | 3000 Meter Race Walk Relay | 27:37.0 | 6 | The Jim McGlynn Classic, East Meadow | 04/22/24 | | 1500 M | 05:55.24 | 23 | Nassau Coaches Invitational 2024, CS Harbor HS | 04/20/24 | | High Jump | 4 Ft 4 In | 1 | Frosh/Soph Meet North Shore, Plainview HS | 04/18/24 | | 100 HH | 23.14 | 5 | Frosh/Soph Meet North Shore, Plainview HS | 04/18/24 | | 400 M | 01:18.94 | 38 | Valley Stream Challenge, VS North | 04/13/24 | | High Jump | 4 Ft 4 In | 6 | Valley Stream Challenge, VS North | 04/13/24 | | Shot Put | 22 Ft 8 In | 7 | League meet 1 - girls Conf. 1,3, Manhasset HS | 03/26/24 | | 2023 Results | | Steeple 2000 | 08:52.60 | 7 | Class A Championships, Carle Place HS | 05/24/23 | | 800 M | 02:59.16 | 7 | Division 4B Championships, Wheatley HS | 05/08/23 | | High Jump | 4 Ft 6 In | 1 | Division 4B Championships, Wheatley HS | 05/08/23 | | 400 M | 01:16.90 | | League meet 5 - girls Conf. 2,4, Oyster Bay HS | 05/02/23 | | High Jump | 4 Ft 4 In | | League meet 5 - girls Conf. 2,4, Oyster Bay HS | 05/02/23 | | 1500 M | 05:51.65 | 12 | Oceanside Blue and White Invitational, Oceanside HS | 04/28/23 | | High Jump | 4 Ft 2 In | 7 | Oceanside Blue and White Invitational, Oceanside HS | 04/28/23 | | 400 IH | 01:33.40 | | League meet 4 - girls Conf. 2,4, West Hemp | 04/25/23 | | High Jump | 4 Ft 6 In | | League meet 4 - girls Conf. 2,4, West Hemp | 04/25/23 | | 1500 M | 06:20.00 | | League meet 4 - girls Conf. 2,4, West Hemp | 04/25/23 | | Steeple 2000 | 09:11.15 | 10 | The New York Relays, Icahn Stadium | 04/21/23 | | High Jump | 4 Ft 4 In | 1 | Frosh/Soph Meet North Shore, East Meadow | 04/20/23 | | 1500 M | 06:07.10 | 3 | League meet 3 - girls Conf. 2,4, Carle Place HS | 04/18/23 | | 3000 M | 13:26.00 | 3 | League meet 3 - girls Conf. 2,4, Carle Place HS | 04/18/23 | | High Jump | 4 Ft 2 In | 4 | League meet 3 - girls Conf. 2,4, Carle Place HS | 04/18/23 | | High Jump | 4 Ft 4 In | 4 | League meet 2 - girls Conf. 2,4, North Shore HS | 04/04/23 | | Steeple 2000 | 09:12.48 | 9 | Valley Stream Challenge, VS North | 04/01/23 | | 400 IH | 01:30.10 | 5 | League meet 1 - girls Conf. 2,4, Friends Ac. | 03/28/23 | | High Jump | 4 Ft 2 In | 1 | League meet 1 - girls Conf. 2,4, Friends Ac. | 03/28/23 | | 2022 Results | | 800 M | 02:42.82 | 1 | State Qualifier Meet, North Shore HS | 06/03/22 | | High Jump | 4 Ft 4 In | 1 | State Qualifier Meet, North Shore HS | 06/03/22 | | Long Jump | 12 Ft 1.75 In | 2 | State Qualifier Meet, North Shore HS | 06/03/22 | | Shot Put | 17 Ft 11.75 In | 2 | State Qualifier Meet, North Shore HS | 06/03/22 | | 100 HH | 22.58 | 2 | State Qualifier Meet, North Shore HS | 06/03/22 | | 3000 Meter Race Walk Relay | 26:14.0 | 2 | State Qualifier Meet, North Shore HS | 06/03/22 | | 3000 M | 12:27.33 | 7 | Class A Championships, CS Harbor HS | 05/23/22 | | High Jump | 4 Ft 4 In | 10 | Class A Championships, CS Harbor HS | 05/23/22 | | Steeple 2000 | 08:16.45 | 5 | Class A Championships, CS Harbor HS | 05/23/22 | | Steeple 2000 | 08:19.10 | 4 | Long Beach Steeple Fest 2022, Long Beach HS | 05/11/22 | | 1500 M | 05:28.89 | 4 | Division 4B Championships, Oyster Bay HS | 05/09/22 | | Long Jump | 12 Ft 4 In | 10 | Division 4B Championships, Oyster Bay HS | 05/09/22 | | 3000 M | 12:16.80 | 3 | League meet 4 - girls Conf. 2,4, Friends Ac. | 04/25/22 | | High Jump | 4 Ft 8 In | 1 | League meet 4 - girls Conf. 2,4, Friends Ac. | 04/25/22 | | 1500 M | 05:28.40 | 2 | Frosh/Soph Meet North Shore, North Shore HS | 04/14/22 | | 800 M | 02:44.90 | 2 | League meet 3 - girls Conf. 2,4, Carle Place HS | 04/11/22 | | High Jump | 4 Ft 6 In | 1 | League meet 3 - girls Conf. 2,4, Carle Place HS | 04/11/22 | | 1500 M | 05:33.42 | 8 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 1500 M | 05:33.42 | 8 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 1500 M | 05:33.00 | 1 | League meet 2 - girls Conf. 2,4, Island Trees HS | 04/04/22 | | High Jump | 4 Ft 6 In | 1 | League meet 2 - girls Conf. 2,4, Island Trees HS | 04/04/22 | | 400 M | 01:13.00 | 15 | Valley Stream Challenge, VS North | 04/02/22 | | High Jump | 4 Ft 4 In | 1 | Valley Stream Challenge, VS North | 04/02/22 | | High Jump | 4 Ft 6 In | 1 | League meet 1 - girls Conf. 2,4, Friends Ac. | 03/28/22 |
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