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Sonny Salem
School: Plainedge
Class: 2025
Grade: Graduate
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| Cross Country Seasons Best |
Season | Class | 5K XC | 1.5 Mi XC | | Cross Country 2022 | SO | 26:03.0 | 14:21.1 | | Cross Country 2021 | FR | - | 12:34.6 |
| Winter Track Seasons Best |
Season | Class | 55 M | 300 M | Shot Put | | Winter Track 24/25 | SR | - | - | 17 Ft 4 In | | Winter Track 22/23 | SO | 08.04 | 49.05 | - | | Winter Track 21/22 | FR | 08.37 | - | - |
| Spring Track Seasons Best |
Season | Class | 100 M | 200 M | | Spring Track 2024 | JR | 14.23 | 27.00 | | Spring Track 2023 | SO | 13.40 | 27.30 | | Spring Track 2022 | FR | 13.54 | 28.60 |
24/25 Winter track Results
Prior Season Cross country Results
Prior Season Winter track Results
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2024 Results | | 200 M | 27.00 | 0 | League meet 5 - boys Conf. 1,3, VS North | 05/01/24 | | 200 M | 28.42 | 91 | Nassau Coaches Invitational 2024, CS Harbor HS | 04/20/24 | | 100 M | 14.23 | 66 | Nassau Coaches Invitational 2024, CS Harbor HS | 04/20/24 | | 200 M | 27.40 | 0 | League meet 2 - boys Conf. 1,3, Bethpage | 04/02/24 | | 2023 Results | | 100 M | 13.40 | | League meet 5 - boys Conf. 1,3, VS North | 05/02/23 | | 200 M | 27.30 | | League meet 5 - boys Conf. 1,3, VS North | 05/02/23 | | 100 M | 13.50 | | League meet 4 - boys Conf. 1,3, Hewlett HS | 04/25/23 | | 100 M | 13.60 | | League meet 3 - boys Conf. 1,3, Plainedge HS | 04/18/23 | | 2022 Results | | 100 M | 14.10 | 17 | Division 3B Championships, Lynbrook HS | 05/17/22 | | 200 M | 28.79 | 60 | Massapequa Chief Invitational , Berner Middle School | 05/13/22 | | 200 M | 28.60 | 11 | League meet 5 - boys Conf. 1,3, Lynbrook HS | 05/02/22 | | 100 M | 14.98 | 73 | Oceanside Blue and White Invitational, Oceanside HS | 04/29/22 | | 200 M | 29.24 | 6 | League meet 4 - boys Conf. 1,3, Plainedge HS | 04/25/22 | | 100 M | 14.14 | 7 | League meet 4 - boys Conf. 1,3, Plainedge HS | 04/25/22 | | 100 M | 13.54 | 9 | League meet 1 - boys Conf. 1,3, Floral Park HS | 03/28/22 |
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