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Cole Pantina
School: Seaford
Class: 2023
Grade:
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Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country 2022 | SR | 20:55.3 | 17:58.2 | - | | Cross Country 2021 | JR | 24:13.7 | 18:25.4 | 10:26.2 |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | | Winter Track 22/23 | SR | 01:50.85 | 03:16.57 |
| Spring Track Seasons Best |
Season | Class | 400 M | 800 M | 1600 M | 3200 M | | Spring Track 2023 | SR | - | 02:19.49 | 05:18.80 | 13:25.00 | | Spring Track 2022 | JR | 01:05.54 | - | - | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2022 Results | | 5K XC | 21:30.5 | 80 | Section 8 Championships - State Qualifier, Bethpage | 11/05/22 | | 5K XC | 21:06.9 | 66 | Class County Champs, Bethpage | 10/29/22 | | 5K XC | 20:55.3 | 69 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/19/22 | | 5K XC | 21:27.9 | 94 | Nassau Coaches Meet, Bethpage | 10/15/22 | | 2.5 Mi / 4K XC | 17:58.2 | 169 | Manhattan College Cross Country Invitational, Van Cortlandt | 10/08/22 | | 5K XC | 21:05.9 | 17 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/29/22 | | 5K XC | 21:46.0 | 109 | Six Flags Wild Safari Invitational, Six Flags Great Adventure | 09/24/22 | | 5K XC | 21:40.4 | 18 | League Meet #1 - Conference 2 & 4, Eisenhower Park | 09/09/22 | | 2021 Results | | 1.5 Mi XC | 10:26.2 | 6 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/20/21 | | 5K XC | 24:13.7 | 46 | Nassau Coaches Meet, Bethpage | 10/16/21 | | 2.5 Mi / 4K XC | 18:25.4 | 30 | North Shore vs South Shore, Bethpage | 10/13/21 | | 2.5 Mi / 4K XC | 20:01.0 | 124 | Manhattan College Cross Country Invitational 2021, Van Cortlandt | 10/09/21 | | 1.5 Mi XC | 12:04.9 | 2 | League Meet #5 - Conference 3 & 4, Bethpage | 10/04/21 | | 5K XC | 25:55.2 | 85 | St. Anthony's Invitational, Sunken Meadow | 10/01/21 | | 1.5 Mi XC | 10:45.1 | 9 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/28/21 | | 1.5 Mi XC | 12:22.4 | 22 | League Meet #3 - Conference 1 & 4, Bethpage | 09/21/21 | | 1.5 Mi XC | 13:28.3 | 39 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/13/21 |
Prior Season Winter track Results
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2023 Results | | 800 M | 02:19.49 | 19 | Class A Championships, Carle Place HS | 05/24/23 | | 800 M | 02:23.78 | 31 | Massapequa Chief Under the Lights Invitational, Massapequa HS | 05/12/23 | | 800 M | 02:23.24 | 13 | Division 4A Championships, North Shore HS | 05/08/23 | | 1600 M | 05:18.80 | | League meet 4 - boys Conf. 2,4, CS Harbor HS | 04/24/23 | | 3200 M | 13:25.00 | | League meet 3 - boys Conf. 2,4, Carle Place HS | 04/17/23 | | 1600 M | 05:38.00 | | League meet 2 - boys Conf. 2,4, Seaford HS | 04/03/23 | | 1600 M | 05:33.50 | 13 | League meet 1 - boys Conf. 2,4, Seaford HS | 03/27/23 | | 2022 Results | | 400 M | 01:05.54 | 5 | League meet 2 - boys Conf. 2,4, CS Harbor HS | 04/05/22 |
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