| Cross Country Seasons Best |
Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country 2023 | SO | 21:21.9 | 17:21.7 | 19:01.1 | | Cross Country 2022 | FR | 21:25.2 | 19:59.3 | 11:05.6 | | Cross Country 2021 | | 22:04.7 | 18:24.0 | - |
| Spring Track Seasons Best |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2023 Results | | 5K XC | 26:01.6 | 18 | Section 8 Championships - State Qualifier, Bethpage | 11/04/23 | | 5K XC | 23:17.0 | 22 | Class County Championships, Bethpage | 10/28/23 | | 5K XC | 23:01.5 | 9 | Nassau Coaches Invitational, Bethpage | 10/21/23 | | 5K XC | 21:46.2 | 15 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/18/23 | | 1.5 Mi XC | 19:01.1 | 11 | Manhattan College Cross Country Invitational, Van Cortlandt | 10/14/23 | | 2.5 Mi / 4K XC | 17:21.7 | 17 | North Shore vs South Shore, Bethpage | 10/11/23 | | 5K XC | 23:26.2 | 4 | League Meet #5 - Conference 3 & 4, Bethpage | 10/02/23 | | 5K XC | 21:21.9 | 5 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/27/23 | | 5K XC | 23:08.7 | 2 | League Meet #3 - Conference 1 & 4, Bethpage | 09/19/23 | | 5K XC | 22:44.3 | 4 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/11/23 | | 2.5 Mi / 4K XC | 20:08.3 | 5 | League Meet #1 - Conference 2 & 4, Bethpage | 09/08/23 | | 2022 Results | | 5K XC | 22:40.1 | 7 | Section 8 Championships - State Qualifier, Bethpage | 11/05/22 | | 5K XC | 23:11.8 | 35 | Class County Champs, Bethpage | 10/29/22 | | 5K XC | 21:25.2 | 15 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/19/22 | | 5K XC | 23:43.0 | 13 | Nassau Coaches Meet, Bethpage | 10/15/22 | | 1.5 Mi XC | 11:05.6 | 15 | Manhattan College Cross Country Invitational, Van Cortlandt | 10/08/22 | | 5K XC | 24:09.3 | 12 | League Meet #5 - Conference 3 & 4, Bethpage | 10/03/22 | | 5K XC | 25:42.9 | 73 | St. Anthony's Invitational, Sunken Meadow | 10/01/22 | | 5K XC | 22:31.3 | 3 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/29/22 | | 2.5 Mi / 4K XC | 19:59.3 | 2 | League Meet #2 - Conference 3 & 4, Bethpage | 09/12/22 | | 5K XC | 22:58.5 | 3 | League Meet #1 - Conference 2 & 4, Eisenhower Park | 09/09/22 | | 2021 Results | | 5K XC | 22:36.4 | 7 | State Qualifier, Bethpage | 11/06/21 | | 5K XC | 23:09.0 | 24 | Class County Champs, Bethpage | 10/30/21 | | 5K XC | 22:04.7 | 14 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/20/21 | | 5K XC | 22:49.5 | 26 | Nassau Coaches Meet, Bethpage | 10/16/21 | | 2.5 Mi / 4K XC | 18:24.0 | 34 | North Shore vs South Shore, Bethpage | 10/13/21 | | 2.5 Mi / 4K XC | 19:24.4 | 106 | Manhattan College Cross Country Invitational 2021, Van Cortlandt | 10/09/21 | | 5K XC | 24:21.9 | 32 | League Meet #5 - Conference 3 & 4, Bethpage | 10/04/21 | | 5K XC | 24:21.9 | 8 | League Meet #5 - Conference 3 & 4, Bethpage | 10/04/21 | | 5K XC | 22:29.2 | 6 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/28/21 | | 5K XC | 24:48.9 | 1 | League Meet #3 - Conference 1 & 4, Bethpage | 09/21/21 | | 5K XC | 24:20.2 | 2 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/13/21 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | No data available! |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2022 Results | | 800 M | 02:43.32 | 10 | Class A Championships, CS Harbor HS | 05/23/22 | | 400 M | 01:07.42 | 14 | Class A Championships, CS Harbor HS | 05/23/22 | | 800 M | 02:39.60 | 5 | Massapequa Chief Invitational , Berner Middle School | 05/13/22 | | 200 M | 30.01 | 14 | Massapequa Chief Invitational , Berner Middle School | 05/13/22 | | 200 M | 36.50 | 50 | Oceanside Blue and White Invitational, Oceanside HS | 04/29/22 | | 400 M | 01:07.50 | 10 | Oceanside Blue and White Invitational, Oceanside HS | 04/29/22 | | 800 M | 02:41.30 | 1 | League meet 4 - girls Conf. 2,4, Island Trees HS | 04/25/22 | | Long Jump | 12 Ft 10 In | 2 | League meet 4 - girls Conf. 2,4, Island Trees HS | 04/25/22 | | 800 M | 02:58.99 | 1 | East Meadow Invitational, East Meadow | 04/19/22 | | Long Jump | 13 Ft 5 In | 6 | East Meadow Invitational, East Meadow | 04/19/22 | | Shot Put | 19 Ft 4.25 In | 8 | East Meadow Invitational, East Meadow | 04/19/22 | | 100 HH | 21.88 | 9 | East Meadow Invitational, East Meadow | 04/19/22 | | 3000 Meter Race Walk Relay | 18:54.0 | 7 | East Meadow Invitational, East Meadow | 04/19/22 | | 200 M | 31.84 | 4 | League meet 3 - girls Conf. 2,4, Oyster Bay HS | 04/11/22 | | 400 M | 01:09.04 | 2 | League meet 3 - girls Conf. 2,4, Oyster Bay HS | 04/11/22 | | Long Jump | 13 Ft 5 In | 3 | League meet 3 - girls Conf. 2,4, Oyster Bay HS | 04/11/22 | | 400 M | 01:14.54 | 5 | South Shore Frosh/Soph 2022, Long Beach HS | 04/08/22 | | Long Jump | 12 Ft 7.50 In | 2 | South Shore Frosh/Soph 2022, Long Beach HS | 04/08/22 | | 400 M | 01:14.54 | 5 | Frosh/Soph Meet South Shore, Long Beach HS | 04/07/22 | | Long Jump | 12 Ft 7.50 In | 2 | Frosh/Soph Meet South Shore, Long Beach HS | 04/07/22 | | 200 M | 31.94 | 4 | League meet 2 - girls Conf. 2,4, East Rockaway | 04/04/22 | | 400 M | 01:11.94 | 2 | League meet 2 - girls Conf. 2,4, East Rockaway | 04/04/22 | | Long Jump | 12 Ft 11 In | 2 | League meet 2 - girls Conf. 2,4, East Rockaway | 04/04/22 | | 200 M | 34.74 | 1 | League meet 1 - girls Conf. 2,4, Wantagh HS | 03/28/22 | | Long Jump | 10 Ft 10 In | 2 | League meet 1 - girls Conf. 2,4, Wantagh HS | 03/28/22 |
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