| Cross Country Seasons Best |
Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2025 | SR | 20:03.6 | - | | Cross Country 2024 | JR | 19:33.3 | 15:59.6 | | Cross Country 2023 | SO | 19:25.0 | 17:39.0 | | Cross Country 2022 | FR | 19:55.4 | 18:55.2 | | Cross Country 2021 | | 22:06.9 | 18:28.6 |
| Winter Track Seasons Best |
Season | Class | 1000 M | 1600 M | Mile | 3200 M | | Winter Track 23/24 | SO | 03:17.49 | 05:33.86 | 05:42.4 | 11:50.45 |
| Spring Track Seasons Best |
Season | Class | 1600 M | 3200 M | | Spring Track 2025 | JR | 05:53.10 | 12:46.50 | | Spring Track 2024 | SO | 05:26.52 | 12:02.00 | | Spring Track 2023 | FR | 05:46.70 | 13:15.00 |
2025 Cross country Results
2025 Spring track Results
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2024 Results | | 5K XC | 19:56.0 | 82 | Class County Championships, Bethpage | 11/02/24 | | 5K XC | 19:33.4 | 56 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/23/24 | | 5K XC | 20:07.0 | 17 | League Meet #5 - Conference 3 & 4, Bethpage | 10/07/24 | | 5K XC | 19:44.9 | 11 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/30/24 | | 5K XC | 20:25.0 | 13 | League Meet #3 - Conference 2 & 3, Bethpage | 09/23/24 | | 5K XC | 19:33.3 | 10 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/16/24 | | 2.5 Mi / 4K XC | 15:59.6 | 6 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/24 | | 2023 Results | | 5K XC | 19:54.7 | 63 | Section 8 Championships - State Qualifier, Bethpage | 11/04/23 | | 5K XC | 22:29.6 | 110 | Class County Championships, Bethpage | 10/28/23 | | 5K XC | 22:03.3 | 62 | Nassau Coaches Invitational, Bethpage | 10/21/23 | | 5K XC | 19:25.0 | 48 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/18/23 | | 5K XC | 21:59.1 | 103 | Suffolk Coaches Invitational, Sunken Meadow | 10/13/23 | | 5K XC | 21:41.0 | 17 | League Meet #5 - Conference 3 & 4, Bethpage | 10/02/23 | | 5K XC | 20:05.8 | 9 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/26/23 | | 5K XC | 21:43.7 | 14 | League Meet #3 - Conference 2 & 3, Bethpage | 09/18/23 | | 5K XC | 20:54.7 | 18 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/11/23 | | 2.5 Mi / 4K XC | 17:39.0 | 5 | League Meet #1 - Conference 2 & 4, Bethpage | 09/08/23 | | 2022 Results | | 5K XC | 20:51.3 | 70 | Section 8 Championships - State Qualifier, Bethpage | 11/05/22 | | 5K XC | 20:50.6 | 63 | Class County Champs, Bethpage | 10/29/22 | | 5K XC | 19:55.4 | 31 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/19/22 | | 5K XC | 21:22.7 | 15 | League Meet #5 - Conference 3 & 4, Bethpage | 10/03/22 | | 5K XC | 20:11.8 | 4 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/29/22 | | 5K XC | 22:46.1 | 17 | League Meet #3 - Conference 1 & 4, Bethpage | 09/20/22 | | 5K XC | 24:57.4 | 113 | Bob Pratt Invitational, Sunken Meadow | 09/17/22 | | 2.5 Mi / 4K XC | 18:55.2 | 17 | League Meet #2 - Conference 3 & 4, Bethpage | 09/12/22 | | 5K XC | 22:11.2 | 2 | League Meet #1 - Conference 2 & 4, Eisenhower Park | 09/09/22 | | 2021 Results | | 5K XC | 22:30.0 | 80 | State Qualifier, Bethpage | 11/06/21 | | 5K XC | 22:36.0 | 94 | Class County Champs, Bethpage | 10/30/21 | | 5K XC | 22:15.9 | 66 | Ocean Breeze Ed Bowes Invitational 2021, Ocean Breeze | 10/23/21 | | 5K XC | 22:06.9 | 53 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/20/21 | | 2.5 Mi / 4K XC | 18:28.6 | 129 | North Shore vs South Shore, Bethpage | 10/13/21 | | 5K XC | 24:16.6 | 23 | League Meet #5 - Conference 3 & 4, Bethpage | 10/04/21 | | 5K XC | 25:53.9 | 132 | St. Anthony's Invitational, Sunken Meadow | 10/01/21 | | 5K XC | 23:27.5 | 13 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/28/21 | | 5K XC | 24:52.5 | 22 | League Meet #3 - Conference 1 & 4, Bethpage | 09/21/21 |
Prior Season Winter track Results
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2025 Results | | 3200 M | 12:54.86 | 11 | Division 3B Championships, VS North | 05/06/25 | | 3200 M | 12:46.50 | | League meet 5 - boys Conf. 1,3, Friends Ac. | 04/29/25 | | 1600 M | 05:53.10 | | League meet 2 - boys Conf. 1,3, Bethpage | 04/02/25 | | 3200 M | 13:17.90 | | League meet 1 - boys Conf. 1,3, Division Ave | 03/27/25 | | 2024 Results | | 1600 M | 05:32.32 | 57 | Massapequa chief invitational under the lights, Massapequa HS | 05/10/24 | | 1600 M | 05:26.52 | 14 | Division 3B Championships, VS North | 05/07/24 | | 3200 M | 12:02.00 | 0 | League meet 5 - boys Conf. 1,3, VS North | 05/01/24 | | 1600 M | 05:50.34 | 24 | Frosh/Soph Meet North Shore, Plainview HS | 04/18/24 | | 1600 M | 05:27.60 | 4 | League meet 4 - boys Conf. 1,3, Friends Ac. | 04/15/24 | | 3200 M | 12:33.60 | 3 | League meet 4 - boys Conf. 1,3, Friends Ac. | 04/15/24 | | 1600 M | 05:43.77 | 60 | Valley Stream Challenge, VS North | 04/13/24 | | 1600 M | 06:02.40 | 8 | League meet 3 - boys Conf. 1,3, Glen Cove HS | 04/08/24 | | 3200 M | 13:01.00 | 4 | League meet 3 - boys Conf. 1,3, Glen Cove HS | 04/08/24 | | 1600 M | 05:33.00 | 3 | League meet 2 - boys Conf. 1,3, Friends Ac. | 04/02/24 | | 3200 M | 12:23.70 | 5 | League meet 1 - boys Conf. 1,3, Manhasset HS | 03/25/24 | | 2023 Results | | 3200 M | 13:32.35 | 7 | Division 4B Championships, Wheatley HS | 05/08/23 | | 3200 M | 13:15.00 | | League meet 5 - boys Conf. 2,4, Oyster Bay HS | 05/01/23 | | 3200 M | 13:23.87 | 15 | Oceanside Blue and White Invitational, Oceanside HS | 04/28/23 | | 1600 M | 05:46.70 | 13 | League meet 4 - boys Conf. 2,4, West Hemp | 04/24/23 | | 1600 M | 05:53.30 | 36 | Frosh/Soph Meet North Shore, East Meadow | 04/20/23 | | 1600 M | 06:05.30 | 6 | League meet 2 - boys Conf. 2,4, North Shore HS | 04/03/23 | | 1600 M | 06:02.73 | | Valley Stream Challenge, VS North | 04/01/23 | | 3200 M | 13:44.00 | 1 | League meet 1 - boys Conf. 2,4, Friends Ac. | 03/27/23 |
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