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Rayan Jaouhari
School: East Meadow
Class: 2026
Grade: Senior
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| Cross Country Seasons Best |
Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | 1.25 Mi XC | | Cross Country 2023 | SO | 19:50.8 | - | - | - | | Cross Country 2022 | FR | 36:38.6 | 33:42.9 | - | - | | Cross Country 2021 | | 51:33.2 | - | 24:58.6 | 17:48.6 |
| Winter Track Seasons Best |
Season | Class | 55 M | 300 M | 600 M | 1000 M | | Winter Track 24/25 | JR | - | - | - | 05:03.60 | | Winter Track 23/24 | SO | - | - | 02:46.17 | 03:47.97 | | Winter Track 22/23 | FR | 08.70 | - | - | 04:45.31 | | Winter Track 21/22 | | - | 01:12.76 | - | - |
| Spring Track Seasons Best |
Season | Class | 200 M | 400 M | 800 M | 1600 M | | Spring Track 2024 | SO | - | - | 03:29.04 | 08:37.40 | | Spring Track 2023 | FR | - | - | 03:44.92 | 08:34.80 | | Spring Track 2022 | | 52.30 | 01:37.54 | 04:30.40 | - |
24/25 Winter track Results
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2023 Results | | 5K XC | 41:49.9 | 203 | Class County Championships, Bethpage | 10/28/23 | | 5K XC | 19:50.8 | 63 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/18/23 | | 5K XC | 44:21.5 | 264 | League Meet #5 - Conference 1 & 2, Bethpage | 10/03/23 | | 5K XC | 42:43.2 | 181 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/26/23 | | 5K XC | 37:14.9 | 62 | Six Flags Wild Safari Invitational, Six Flags Great Adventure | 09/23/23 | | 5K XC | 41:49.3 | 143 | League Meet #3 - Conference 1 & 4, Bethpage | 09/19/23 | | 2022 Results | | 5K XC | 37:18.8 | 71 | Clint Miller, Eisenhower Park | 11/07/22 | | 5K XC | 36:38.6 | 186 | Class County Champs, Bethpage | 10/29/22 | | 5K XC | 38:12.2 | 159 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/19/22 | | 5K XC | 43:39.7 | 79 | Nassau Coaches Meet, Bethpage | 10/15/22 | | 2.5 Mi / 4K XC | 35:05.8 | 104 | Manhattan College Cross Country Invitational, Van Cortlandt | 10/08/22 | | 5K XC | 43:20.8 | 255 | League Meet #5 - Conference 1 & 2, Bethpage | 10/06/22 | | 5K XC | 42:54.2 | 174 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/28/22 | | 5K XC | 43:54.5 | 144 | League Meet #3 - Conference 1 & 4, Bethpage | 09/20/22 | | 2.5 Mi / 4K XC | 33:42.9 | 279 | League Meet #2 - Conference 1 & 2, Bethpage | 09/13/22 | | 2021 Results | | 1.5 Mi XC | 24:58.6 | 33 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/20/21 | | 5K XC | 51:33.2 | 121 | Nassau Coaches Meet, Bethpage | 10/16/21 | | 1.25 Mi XC | 17:48.6 | 98 | Manhattan College Cross Country Invitational 2021, Van Cortlandt | 10/09/21 | | 1.5 Mi XC | 27:21.5 | 34 | League Meet #5 - Conference 1 & 2, Bethpage | 10/05/21 | | 1.5 Mi XC | 25:30.9 | 36 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/27/21 |
Prior Season Winter track Results
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2024 Results | | 800 M | 03:29.04 | 64 | Massapequa Last Chance, Massapequa HS | 06/03/24 | | 800 M | 03:40.30 | | League meet 5 - boys Conf. 1,3, East Meadow | 05/01/24 | | 800 M | 03:43.85 | 71 | The Jim McGlynn Classic, East Meadow | 04/22/24 | | 800 M | 03:41.18 | 36 | Nassau Coaches Invitational 2024, CS Harbor HS | 04/20/24 | | 1600 M | 09:11.40 | | League meet 4 - boys Conf. 1,3, Uniondale HS | 04/15/24 | | 1600 M | 08:37.40 | | League meet 3 - boys Conf. 1,3, Oceanside HS | 04/08/24 | | 800 M | 03:58.10 | | League meet 3 - boys Conf. 1,3, Oceanside HS | 04/08/24 | | 2023 Results | | 800 M | 03:44.92 | 60 | Massapequa Last Chance Meet, Massapequa HS | 06/05/23 | | 800 M | 03:56.73 | 26 | Bethpage Blazing Invitational, Bethpage | 05/26/23 | | 1600 M | 09:27.60 | | League meet 5 - boys Conf. 1,3, East Meadow | 05/02/23 | | 1600 M | 09:22.50 | 52 | Frosh/Soph Meet North Shore, East Meadow | 04/20/23 | | 800 M | 03:58.80 | | League meet 3 - boys Conf. 1,3, Hicksville | 04/18/23 | | 1600 M | 08:34.80 | | League meet 2 - boys Conf. 1,3, East Meadow | 04/04/23 | | 2022 Results | | 200 M | 52.30 | 9 | League meet 5 - boys Conf. 1,3, Port Washington | 05/02/22 | | 400 M | 01:48.74 | 9 | League meet 4 - boys Conf. 1,3, East Meadow | 04/25/22 | | 400 M | 01:49.80 | 46 | East Meadow Invitational, East Meadow | 04/19/22 | | 400 M | 01:37.54 | 10 | League meet 3 - boys Conf. 1,3, East Meadow | 04/11/22 | | 800 M | 04:30.40 | 2 | League meet 1 - boys Conf. 1,3, Syosset HS | 03/28/22 |
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