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Nina Francis
School: Manhasset HS
Class: 2025
Grade: Graduate
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| Cross Country Seasons Best |
Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country 2023 | JR | 25:36.7 | 21:40.1 | - | | Cross Country 2022 | SO | 24:00.4 | 22:13.6 | 13:36.3 | | Cross Country 2021 | FR | 27:40.5 | 22:57.4 | 12:39.5 |
| Winter Track Seasons Best |
Season | Class | 55 M | 300 M | 500 M | 600 M | | Winter Track 23/24 | JR | 08.99 | - | 01:38.40 | 01:57.91 | | Winter Track 22/23 | SO | 08.66 | 49.02 | - | - | | Winter Track 21/22 | FR | 09.19 | 53.90 | - | - |
| Spring Track Seasons Best |
Season | Class | 100 M | 200 M | 400 M | | Spring Track 2024 | JR | 14.60 | 30.40 | 01:11.20 | | Spring Track 2023 | SO | - | 30.30 | 01:09.50 | | Spring Track 2022 | FR | - | 34.34 | 01:17.34 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2023 Results | | 5K XC | 29:20.4 | 133 | Class County Championships, Bethpage | 10/28/23 | | 2.5 Mi / 4K XC | 21:40.1 | 69 | Manhattan College Cross Country Invitational, Van Cortlandt | 10/14/23 | | 5K XC | 28:52.3 | 64 | Suffolk Officials Invitational, Sunken Meadow | 10/07/23 | | 5K XC | 26:36.7 | 7 | League Meet #5 - Conference 3 & 4, Bethpage | 10/02/23 | | 5K XC | 25:36.7 | 31 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/26/23 | | 5K XC | 27:25.6 | 13 | League Meet #3 - Conference 2 & 3, Bethpage | 09/18/23 | | 5K XC | 26:22.8 | 7 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/11/23 | | 2.5 Mi / 4K XC | 22:30.3 | 37 | League Meet #1 - Conference 2 & 4, Bethpage | 09/08/23 | | 2022 Results | | 5K XC | 26:26.7 | 125 | Class County Champs, Bethpage | 10/29/22 | | 5K XC | 24:00.4 | 40 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/19/22 | | 2.5 Mi / 4K XC | 22:13.6 | 111 | Manhattan College Cross Country Invitational, Van Cortlandt | 10/08/22 | | 5K XC | 26:29.4 | 25 | League Meet #5 - Conference 3 & 4, Bethpage | 10/03/22 | | 5K XC | 24:56.6 | 28 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/28/22 | | 5K XC | 28:54.9 | 28 | League Meet #3 - Conference 2 & 3, Bethpage | 09/19/22 | | 5K XC | 29:46.9 | 45 | Bob Pratt Invitational, Sunken Meadow | 09/17/22 | | 2.5 Mi / 4K XC | 22:42.6 | 21 | League Meet #2 - Conference 3 & 4, Bethpage | 09/12/22 | | 1.5 Mi XC | 13:36.3 | 98 | League Meet #1 - Conference 1 & 3, Eisenhower Park | 09/08/22 | | 2021 Results | | 5K XC | 28:11.2 | 27 | Class County Champs, Bethpage | 10/30/21 | | 5K XC | 27:40.5 | 51 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/20/21 | | 2.5 Mi / 4K XC | 22:57.4 | 51 | Manhattan College Cross Country Invitational 2021, Van Cortlandt | 10/09/21 | | 5K XC | 29:32.8 | 26 | League Meet #5 - Conference 3 & 4, Bethpage | 10/04/21 | | 1.5 Mi XC | 12:39.5 | 9 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/27/21 | | 5K XC | 33:14.8 | 90 | Suffolk Coaches Invitational 2021, Sunken Meadow | 09/25/21 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 23/24 Results | | 600 M | 02:00.62 | 9 | St. Anthony's Developmental 3, St. Anthony's HS | 01/06/24 | | 55 M | 08.99 | 55 | Groups D & E Format C, St. Anthony's HS | 12/19/23 | | 600 M | 01:57.91 | 21 | Groups D & E Format C, St. Anthony's HS | 12/19/23 | | 500 M | 01:38.40 | 13 | St. Anthony's Developmental 2, St. Anthony's HS | 12/16/23 | | 55 M | 09.19 | 66 | Groups C & E Format B, St. Anthony's HS | 12/11/23 | | 600 M | 02:02.83 | 59 | Nassau Coaches Invitational, Ocean Breeze | 12/09/23 | | 55 M | 09.07 | 50 | Groups B & E Format A, St. Anthony's HS | 12/06/23 | | 22/23 Results | | 300 M | 49.02 | 10 | Conference 4 Championships, St. Anthony's HS | 01/19/23 | | 55 M | 08.66 | 25 | St. Anthony's Development Meet #3, St. Anthony's HS | 01/07/23 | | 300 M | 49.51 | 22 | St. Anthony's Development Meet #3, St. Anthony's HS | 01/07/23 | | 300 M | 50.37 | 22 | Groups E & F Format C, St. Anthony's HS | 12/19/22 | | 300 M | 51.64 | 14 | St. Anthony's Development Meet #2, St. Anthony's HS | 12/17/22 | | 55 M | 08.84 | 40 | St. Anthony's Development Meet #1, St. Anthony's HS | 12/10/22 | | 21/22 Results | | 300 M | 53.90 | 20 | Frosh / Soph Meet, St. Anthony's HS | 02/13/22 | | 55 M | 09.19 | 33 | ST. Anthony's Developmental Meet 3, St. Anthony's HS | 01/08/22 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2024 Results | | 400 M | 01:11.90 | 4 | Don Scott Memorial Relays 2024, Manhasset HS | 05/16/24 | | 100 M | 16.14 | 20 | Division 3A Championships, Division Ave | 05/07/24 | | 100 M | 14.80 | | League meet 5 - girls Conf. 1,3, South Side HS | 05/02/24 | | 200 M | 30.40 | | League meet 5 - girls Conf. 1,3, South Side HS | 05/02/24 | | 200 M | 03:47:54.57 | 93 | Port Washington Invite, Port Washington | 04/27/24 | | 400 M | 01:11.56 | 26 | Port Washington Invite, Port Washington | 04/27/24 | | 100 M | 14.60 | | League meet 4 - boys Conf. 1,3, Lynbrook HS | 04/15/24 | | 200 M | 30.40 | | League meet 4 - boys Conf. 1,3, Lynbrook HS | 04/15/24 | | 400 M | 01:15.74 | 28 | Valley Stream Challenge, VS North | 04/13/24 | | 100 M | 15.20 | | League meet 3 - girls Conf. 1,3, VS North | 04/09/24 | | 200 M | 30.90 | | League meet 3 - girls Conf. 1,3, VS North | 04/09/24 | | 200 M | 30.90 | | League meet 2 - girls Conf. 1,3, Division Ave | 04/03/24 | | 400 M | 01:11.20 | | League meet 2 - girls Conf. 1,3, Division Ave | 04/03/24 | | 400 M | 01:11.50 | | League meet 1 - girls Conf. 1,3, Manhasset HS | 03/26/24 | | 200 M | 30.80 | 8 | League meet 1 - girls Conf. 1,3, Manhasset HS | 03/26/24 | | 2023 Results | | 400 M | 01:11.42 | 48 | Saint Anthony's Invitational, St. Anthony's HS | 05/05/23 | | 400 M | 01:09.80 | 10 | League meet 5 - girls Conf. 1,3, Roosevelt HS | 05/01/23 | | 400 M | 01:10.20 | 7 | League meet 4 - girls Conf. 1,3, Wantagh HS | 04/24/23 | | 400 M | 01:09.50 | 10 | League meet 3 - girls Conf. 1,3, Manhasset HS | 04/17/23 | | 200 M | 30.30 | 10 | League meet 3 - girls Conf. 1,3, Manhasset HS | 04/17/23 | | 200 M | 30.34 | 28 | Port Washington Invitational, Port Washington | 04/15/23 | | 400 M | 01:16.21 | 35 | Port Washington Invitational, Port Washington | 04/15/23 | | 400 M | 01:14.30 | 7 | League meet 2 - girls Conf. 1,3, Carey HS | 04/03/23 | | 200 M | 32.20 | 7 | League meet 2 - girls Conf. 1,3, Carey HS | 04/03/23 | | 400 M | 01:12.20 | 8 | League meet 1 - girls Conf. 1,3, Bethpage | 03/27/23 | | 200 M | 31.80 | 8 | League meet 1 - girls Conf. 1,3, Bethpage | 03/27/23 | | 2022 Results | | 200 M | 34.34 | 15 | League meet 4 - girls Conf. 1,3, Manhasset HS | 04/26/22 | | 400 M | 01:17.34 | 11 | League meet 4 - girls Conf. 1,3, Manhasset HS | 04/26/22 | | 400 M | 03:22.04 | 13 | League meet 1 - girls Conf. 1,3, Hewlett HS | 03/29/22 |
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