| Cross Country Seasons Best |
Season | Class | 5K XC | 2.5 Mi / 4K XC | 3 Mi XC | 1.25 Mi XC | | Cross Country 2024 | SR | 16:12.7 | - | - | - | | Cross Country 2023 | JR | 17:06.3 | - | 17:53.8 | - | | Cross Country 2022 | SO | 16:49.7 | 14:53.3 | - | - | | Cross Country 2021 | FR | 18:17.5 | 14:43.2 | - | 06:36.9 |
| Winter Track Seasons Best |
Season | Class | 200 M | 300 M | 600 M | 800 M | 1000 M | 1600 M | Mile | | Winter Track 24/25 | SR | - | 38.12 | 01:23.12 | - | 02:34.06 | 04:49.52 | - | | Winter Track 23/24 | JR | 23.84 | 36.90 | 01:24.20 | 01:57.43 | 02:35.63 | 04:42.21 | - | | Winter Track 22/23 | SO | - | 39.72 | 01:28.51 | 02:10.17 | 02:47.67 | - | - | | Winter Track 21/22 | FR | - | 40.65 | 01:32.54 | - | 02:48.26 | 05:06.32 | 05:07.0 |
| Spring Track Seasons Best |
Season | Class | 200 M | 400 M | 800 M | 1600 M | 3200 M | | Spring Track 2025 | SR | - | 52.90 | 01:54.32 | 04:48.70 | - | | Spring Track 2024 | JR | 23.70 | 51.59 | 01:55.75 | 04:26.33 | 11:32.30 | | Spring Track 2023 | SO | 24.10 | 51.46 | 01:56.57 | 04:43.41 | - | | Spring Track 2022 | FR | 24.64 | 53.84 | 02:05.40 | 04:54.20 | - | | Spring Track 2021 | | - | - | 02:14.20 | 05:36.50 | - |
24/25 Winter track Results
2025 Spring track Results
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2024 Results | | 5K XC | 16:21.5 | 3 | Class County Championships, Bethpage | 11/02/24 | | 5K XC | 16:12.7 | 6 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/23/24 | | 5K XC | 16:40.9 | 4 | League Meet #5 - Conference 3 & 4, Bethpage | 10/07/24 | | 5K XC | 21:54.0 | 96 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/30/24 | | 5K XC | 18:32.4 | 14 | League Meet #3 - Conference 2 & 3, Bethpage | 09/23/24 | | 2023 Results | | 5K XC | 18:29.6 | 197 | Federation State Meet, Bowdoin Park | 11/18/23 | | 5K XC | 17:52.7 | 57 | NYSPHSAA State Meet, Unspecified | 11/11/23 | | 5K XC | 17:19.1 | 15 | Section 8 Championships - State Qualifier, Bethpage | 11/04/23 | | 5K XC | 17:43.4 | 14 | Class County Championships, Bethpage | 10/28/23 | | 5K XC | 17:06.3 | 9 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/18/23 | | 5K XC | 17:46.9 | 2 | League Meet #5 - Conference 3 & 4, Bethpage | 10/02/23 | | 3 Mi XC | 17:53.8 | 200 | McQuaid Invitational, Unspecified | 09/30/23 | | 5K XC | 17:13.4 | 9 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/26/23 | | 5K XC | 17:37.4 | 21 | Xavier Invitational, Ocean Breeze | 09/23/23 | | 5K XC | 17:28.6 | 1 | League Meet #3 - Conference 2 & 3, Bethpage | 09/18/23 | | 5K XC | 17:28.6 | 2 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/11/23 | | 5K XC | 17:50.2 | 33 | Warwick WaveMania Invitational, | 09/09/23 | | 2022 Results | | 5K XC | 17:00.6 | 1 | Clint Miller, Eisenhower Park | 11/07/22 | | 5K XC | 18:14.9 | 20 | Section 8 Championships - State Qualifier, Bethpage | 11/05/22 | | 5K XC | 18:33.4 | 35 | Class County Champs, Bethpage | 10/29/22 | | 5K XC | 16:49.7 | 3 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/19/22 | | 2.5 Mi / 4K XC | 14:59.3 | 74 | Manhattan College Cross Country Invitational, Van Cortlandt | 10/08/22 | | 5K XC | 17:57.5 | 5 | League Meet #5 - Conference 3 & 4, Bethpage | 10/03/22 | | 5K XC | 17:11.3 | 2 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/28/22 | | 5K XC | 20:15.9 | 3 | League Meet #3 - Conference 2 & 3, Bethpage | 09/19/22 | | 5K XC | 20:04.7 | 50 | Bob Pratt Invitational, Sunken Meadow | 09/17/22 | | 2.5 Mi / 4K XC | 14:53.3 | 2 | League Meet #2 - Conference 3 & 4, Bethpage | 09/12/22 | | 5K XC | 18:02.1 | 4 | League Meet #1 - Conference 1 & 3, Eisenhower Park | 09/08/22 | | 2021 Results | | 5K XC | 18:36.0 | 30 | State Qualifier, Bethpage | 11/06/21 | | 5K XC | 18:29.2 | 28 | Class County Champs, Bethpage | 10/30/21 | | 5K XC | 18:17.5 | 6 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/20/21 | | 2.5 Mi / 4K XC | 14:43.2 | 30 | North Shore vs South Shore, Bethpage | 10/13/21 | | 1.25 Mi XC | 06:36.9 | 7 | Manhattan College Cross Country Invitational 2021, Van Cortlandt | 10/09/21 | | 5K XC | 18:44.2 | 4 | League Meet #5 - Conference 3 & 4, Bethpage | 10/04/21 | | 5K XC | 19:08.3 | 1 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/27/21 | | 5K XC | 21:03.8 | 4 | League Meet #3 - Conference 2 & 3, Bethpage | 09/20/21 | | 5K XC | 20:05.7 | 15 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/13/21 | | 2.5 Mi / 4K XC | 15:59.0 | 4 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/21 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 23/24 Results | | 1000 M | 02:35.63 | 2 | Ocean Breeze Elite Invitational 2024, Ocean Breeze | 02/24/24 | | 800 M | 02:05.42 | 21 | North Shore HS Pre-National Invitational, North Shore HS | 02/16/24 | | 1000 M | 02:36.10 | 1 | State Qualifier Meet - All qualifiers, St. Anthony's HS | 02/12/24 | | 1000 M | 02:39.16 | 1 | County Championship Class B, St. Anthony's HS | 02/06/24 | | 1600 M | 04:54.34 | 8 | County Championship Class B, St. Anthony's HS | 02/06/24 | | 1000 M | 02:43.28 | 1 | Conference 4 Championships, St. Anthony's HS | 01/19/24 | | 300 M | 37.79 | 4 | Conference 4 Championships, St. Anthony's HS | 01/19/24 | | 300 M | 36.90 | 18 | Stanner Games, Armory | 01/14/24 | | 1000 M | 02:40.53 | 16 | Stanner Games, Armory | 01/14/24 | | 600 M | 01:24.20 | 3 | Ocean Breeze Freedom Games, Ocean Breeze | 01/07/24 | | 1000 M | 02:40.49 | 1 | Groups E & F Format D, St. Anthony's HS | 01/02/24 | | 800 M | 01:57.43 | 7 | US Marine Corps Holiday Classic, Armory | 12/29/23 | | 200 M | 23.84 | 29 | US Marine Corps Holiday Classic, Armory | 12/29/23 | | 300 M | 37.88 | 53 | North Shore HS Invitational, North Shore HS | 12/23/23 | | 1000 M | 02:51.39 | 45 | North Shore HS Invitational, North Shore HS | 12/23/23 | | 1600 M | 04:42.21 | 8 | Nassau Coaches Invitational, Ocean Breeze | 12/09/23 | | 300 M | 39.51 | 13 | Groups B & E Format A, St. Anthony's HS | 12/06/23 | | 1600 M | 04:43.47 | 1 | Groups B & E Format A, St. Anthony's HS | 12/06/23 | | 22/23 Results | | 600 M | 01:31.44 | 6 | County Championship Class B, St. Anthony's HS | 02/07/23 | | 300 M | 39.79 | 4 | Conference 4 Championships, St. Anthony's HS | 01/19/23 | | 600 M | 01:28.68 | 2 | Conference 4 Championships, St. Anthony's HS | 01/19/23 | | 300 M | 39.72 | 29 | Stanner Games, Armory | 01/15/23 | | 600 M | 01:28.51 | 11 | Stanner Games, Armory | 01/15/23 | | 600 M | 01:31.83 | 31 | Ocean Breeze Freedom Games, Ocean Breeze | 01/07/23 | | 1000 M | 02:47.67 | 36 | Ocean Breeze Freedom Games, Ocean Breeze | 01/07/23 | | 800 M | 02:10.17 | 5 | Marine Corps Holiday Classic, Armory | 12/29/22 | | 1000 M | 02:57.04 | 8 | Marine Corps Holiday Classic, Armory | 12/29/22 | | 600 M | 01:33.72 | 32 | North Shore HS Invitational, North Shore HS | 12/26/22 | | 21/22 Results | | Mile | 05:07.0 | 80 | North Shore High School Pre Nationals, Armory | 02/18/22 | | 300 M | 40.65 | 4 | Frosh / Soph Meet, St. Anthony's HS | 02/13/22 | | 1000 M | 02:48.26 | 4 | Class B County Championships, St. Anthony's HS | 02/09/22 | | 1000 M | 02:50.77 | 51 | New Balance Games 2022, Armory | 01/21/22 | | 600 M | 01:32.54 | 4 | Conference 4 Championships, St. Anthony's HS | 01/18/22 | | 600 M | 01:35.63 | 12 | ST. Anthony's Developmental Meet 3, St. Anthony's HS | 01/08/22 | | 1600 M | 05:06.32 | 18 | Groups A & C, St. Anthony's HS | 12/20/21 | | 600 M | 01:38.91 | 20 | Groups C & D, St. Anthony's HS | 12/08/21 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2025 Results | | 800 M | 01:54.32 | 2 | State Qualifier Meet, North Shore HS | 06/05/25 | | 800 M | 01:55.74 | 27 | State Qualifier Meet, North Shore HS | 06/05/25 | | 800 M | 01:56.93 | 2 | Class AA Championships, Hewlett HS | 05/19/25 | | 400 M | 52.90 | 2 | League meet 3 - boys Conf. 1,3, Hewlett HS | 04/08/25 | | 1600 M | 04:48.70 | 2 | League meet 3 - boys Conf. 1,3, Hewlett HS | 04/08/25 | | 2024 Results | | 800 M | 01:57.74 | 16 | NYS Championship, Syracuse HS | 06/07/24 | | 800 M | 01:58.58 | 2 | State Qualifier Meet, Syosset HS | 05/30/24 | | 1600 M | 04:26.33 | 3 | Class AA Championships, VS North | 05/21/24 | | 800 M | 01:59.10 | 1 | Class AA Championships, VS North | 05/21/24 | | 1600 M | 04:30.56 | 1 | Don Scott Memorial Relays 2024, Manhasset HS | 05/16/24 | | 800 M | 01:55.75 | 8 | Glenn D. Loucks Games 2024, White Plains HS | 05/09/24 | | 200 M | 24.27 | 7 | Division 3A Championships, Division Ave | 05/07/24 | | 400 M | 51.59 | 3 | Division 3A Championships, Division Ave | 05/07/24 | | 200 M | 23.70 | 2 | League meet 5 - boys Conf. 1,3, South Side HS | 05/01/24 | | 3200 M | 11:32.30 | 9 | League meet 5 - boys Conf. 1,3, South Side HS | 05/01/24 | | 800 M | 01:58.92 | 7 | New York Relays, Icahn Stadium | 04/19/24 | | 1600 M | 04:37.28 | 9 | Valley Stream Challenge, VS North | 04/13/24 | | 800 M | 02:06.30 | 2 | League meet 3 - boys Conf. 1,3, VS North | 04/08/24 | | 1600 M | 04:40.10 | 3 | League meet 2 - boys Conf. 1,3, Division Ave | 04/02/24 | | 1600 M | 04:46.10 | 3 | League meet 1 - boys Conf. 1,3, Manhasset HS | 03/25/24 | | 2023 Results | | 800 M | 01:56.57 | 3 | State Qualifier Meet, North Shore HS | 06/01/23 | | 800 M | 01:57.85 | 1 | Class AA Championships, VS North | 05/23/23 | | 400 M | 51.57 | 2 | Don Scott Memorial Relays, Manhasset HS | 05/19/23 | | 800 M | 02:02.59 | 1 | Division 3A Championships, Hewlett HS | 05/17/23 | | 800 M | 01:58.17 | 31 | Glenn D. Loucks Games 2023, White Plains HS | 05/11/23 | | 800 M | 02:02.22 | 32 | Saint Anthony's Invitational, St. Anthony's HS | 05/05/23 | | 400 M | 51.46 | 3 | Saint Anthony's Invitational, St. Anthony's HS | 05/05/23 | | 200 M | 24.50 | 5 | League meet 5 - boys Conf. 1,3, Roosevelt HS | 05/02/23 | | 1600 M | 04:44.40 | 2 | League meet 5 - boys Conf. 1,3, Roosevelt HS | 05/02/23 | | 800 M | 01:59.90 | 1 | League meet 4 - boys Conf. 1,3, Wantagh HS | 04/25/23 | | 800 M | 02:01.98 | 11 | The New York Relays, Icahn Stadium | 04/21/23 | | 800 M | 02:06.10 | 1 | League meet 3 - boys Conf. 1,3, Manhasset HS | 04/18/23 | | 1600 M | 04:45.92 | 2 | Port Washington Invitational, Port Washington | 04/15/23 | | 800 M | 02:02.83 | 4 | Port Washington Invitational, Port Washington | 04/15/23 | | 800 M | 02:07.20 | 3 | League meet 2 - boys Conf. 1,3, Carey HS | 04/04/23 | | 1600 M | 04:43.41 | 6 | Valley Stream Challenge, VS North | 04/01/23 | | 800 M | 02:11.08 | 6 | Valley Stream Challenge, VS North | 04/01/23 | | 400 M | 53.50 | 1 | League meet 1 - boys Conf. 1,3, Bethpage | 03/28/23 | | 200 M | 24.10 | 2 | League meet 1 - boys Conf. 1,3, Bethpage | 03/28/23 | | 2022 Results | | 800 M | 02:05.40 | 3 | League meet 5 - boys Conf. 1,3, Manhasset HS | 05/02/22 | | 200 M | 24.64 | 4 | League meet 4 - boys Conf. 1,3, Manhasset HS | 04/25/22 | | 400 M | 53.84 | 3 | League meet 4 - boys Conf. 1,3, Manhasset HS | 04/25/22 | | 800 M | 02:07.04 | 7 | Suffolk Coaches Boys Spring Invitational, Commack HS | 04/23/22 | | 800 M | 02:08.00 | 2 | League meet 3 - boys Conf. 1,3, VS North | 04/11/22 | | 800 M | 02:07.44 | 9 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 800 M | 02:07.44 | 21 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 1600 M | 04:54.20 | 4 | League meet 2 - boys Conf. 1,3, Division Ave | 04/04/22 | | 800 M | 02:10.70 | 1 | League meet 2 - boys Conf. 1,3, Division Ave | 04/04/22 | | 800 M | 02:18.30 | 1 | League meet 1 - boys Conf. 1,3, Hewlett HS | 03/28/22 | | 2021 Results | | 800 M | 02:15.50 | 14 | Class AA Championships, Mitchel Complex | 06/09/21 | | 800 M | 02:14.20 | 3 | League meet 5 - boys Conf. 1,3, VS North | 05/21/21 | | 800 M | 02:21.10 | 2 | League meet 4 - boys Conf. 1,3, Manhasset HS | 05/18/21 | | 1600 M | 05:36.50 | 8 | League meet 3 - boys Conf. 1,3, Manhasset HS | 05/11/21 | | 800 M | 02:23.60 | 7 | League meet 2 - boys Conf. 1,3, South Side HS | 05/07/21 |
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