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Samuel Onuoha
School: VS North
Class: 2025
Grade: Graduate
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| Winter Track Seasons Best |
Season | Class | 55 M | 300 M | 600 M | High Jump | Long Jump | Triple Jump | | Winter Track 24/25 | SR | - | - | - | 5 Ft | 18 Ft 7 In | 40 Ft 2.75 In | | Winter Track 23/24 | JR | - | - | - | - | 17 Ft 1.50 In | 39 Ft 10.25 In | | Winter Track 22/23 | SO | 08.00 | - | - | - | 16 Ft 4 In | 37 Ft 5 In | | Winter Track 21/22 | FR | - | 52.72 | 02:05.40 | - | - | - |
| Spring Track Seasons Best |
Season | Class | 200 M | 400 M | Long Jump | Triple Jump | | Spring Track 2025 | SR | - | - | 17 Ft 7.50 In | 39 Ft 6.50 In | | Spring Track 2024 | JR | - | - | 17 Ft 8 In | 41 Ft 3 In | | Spring Track 2023 | SO | 28.86 | 01:04.74 | 17 Ft 5 In | 40 Ft 6.50 In | | Spring Track 2022 | FR | 29.70 | 01:09.04 | 15 Ft 7 In | 33 Ft 5 In |
24/25 Winter track Results | Event | Time | Place | Meet | Date | | Long Jump | 16 Ft 10.50 In | 8 | County Championship Class C, St. Anthony's HS | 02/03/25 | | Triple Jump | 40 Ft 2.75 In | 2 | County Championship Class C, St. Anthony's HS | 02/03/25 | | Long Jump | 18 Ft | 5 | Conference 5 Championships, St. Anthony's HS | 01/14/25 | | Triple Jump | 40 Ft 1.75 In | 3 | Conference 5 Championships, St. Anthony's HS | 01/14/25 | | Long Jump | 18 Ft 7 In | 20 | North Shore HS Invitational, North Shore HS | 12/23/24 | | Triple Jump | 40 Ft 1.50 In | 11 | North Shore HS Invitational, North Shore HS | 12/23/24 | | Long Jump | 18 Ft 1.50 In | 12 | Nassau Coaches Invitational, Ocean Breeze | 12/14/24 | | Triple Jump | 38 Ft 8.75 In | 11 | Nassau Coaches Invitational, Ocean Breeze | 12/14/24 | | High Jump | 5 Ft | 13 | Section 8 Group C-F Format A 2025, St. Anthony's HS | 12/02/24 | | Long Jump | 17 Ft 7.25 In | 3 | Section 8 Group C-F Format A 2025, St. Anthony's HS | 12/02/24 |
2025 Spring track Results | Event | Time | Place | Meet | Date | | Triple Jump | 39 Ft 6.50 In | 5 | Class A Championships, VS North | 05/22/25 | | Long Jump | 17 Ft .50 In | 16 | The Valley Stream Challenge, VS North | 04/12/25 | | Triple Jump | 38 Ft 9 In | 1 | The Valley Stream Challenge, VS North | 04/12/25 | | Long Jump | 16 Ft 5.50 In | 5 | League meet 3 - boys Conf. 1,3, Hewlett HS | 04/08/25 | | Triple Jump | 39 Ft 6 In | 2 | League meet 3 - boys Conf. 1,3, Hewlett HS | 04/08/25 | | Long Jump | 17 Ft 7.50 In | 4 | League meet 2 - boys Conf. 1,3, VS North | 04/02/25 | | Triple Jump | 38 Ft | 3 | League meet 2 - boys Conf. 1,3, VS North | 04/02/25 | | Long Jump | 16 Ft 4 In | 5 | League meet 1 - boys Conf. 1,3, JFK-Bellmore HS | 03/27/25 | | Triple Jump | 37 Ft 10 In | 2 | League meet 1 - boys Conf. 1,3, JFK-Bellmore HS | 03/27/25 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | No data available! |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 23/24 Results | | Triple Jump | 39 Ft 4 In | 6 | County Championship Class B, St. Anthony's HS | 02/06/24 | | Triple Jump | 39 Ft 10.25 In | 4 | Conference 4 Championships, St. Anthony's HS | 01/19/24 | | Triple Jump | 39 Ft 10 In | 4 | Groups A & C Format D, St. Anthony's HS | 01/04/24 | | Long Jump | 17 Ft 1.50 In | 13 | Groups B & C Format C, St. Anthony's HS | 12/18/23 | | Triple Jump | 38 Ft 10.50 In | 2 | Groups C & E Format B, St. Anthony's HS | 12/11/23 | | Long Jump | 17 Ft | 19 | Nassau Coaches Invitational, Ocean Breeze | 12/09/23 | | Triple Jump | 38 Ft 10 In | 5 | Nassau Coaches Invitational, Ocean Breeze | 12/09/23 | | 22/23 Results | | Triple Jump | 37 Ft 3 In | 6 | Conference 4 Championships, St. Anthony's HS | 01/19/23 | | Triple Jump | 37 Ft 5 In | 5 | Groups B & F Format D, St. Anthony's HS | 01/03/23 | | Triple Jump | 34 Ft 10 In | 30 | North Shore HS Invitational, North Shore HS | 12/26/22 | | Long Jump | 14 Ft 9 In | 15 | Groups E & F Format C, St. Anthony's HS | 12/19/22 | | 55 M | 08.00 | 39 | Groups E & F Format C, St. Anthony's HS | 12/19/22 | | Triple Jump | 36 Ft 11 In | 3 | Groups C & F Format B, St. Anthony's HS | 12/15/22 | | Triple Jump | 33 Ft 1.50 In | 13 | Nassau Coaches Invitational, East Meadow | 12/10/22 | | Long Jump | 16 Ft 4 In | 27 | Nassau Coaches Invitational, East Meadow | 12/10/22 | | Long Jump | 14 Ft 11.25 In | 17 | Groups A & B, St. Anthony's HS | 12/05/22 | | 21/22 Results | | 600 M | 02:05.40 | 48 | Nassau Coaches Invitational, Ocean Breeze | 12/11/21 | | 300 M | 52.72 | 41 | Groups A & B, St. Anthony's HS | 12/06/21 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2025 Results | | Triple Jump | 39 Ft 6.50 In | 5 | Class A Championships, VS North | 05/22/25 | | Long Jump | 17 Ft .50 In | 16 | The Valley Stream Challenge, VS North | 04/12/25 | | Triple Jump | 38 Ft 9 In | 1 | The Valley Stream Challenge, VS North | 04/12/25 | | Long Jump | 16 Ft 5.50 In | 5 | League meet 3 - boys Conf. 1,3, Hewlett HS | 04/08/25 | | Triple Jump | 39 Ft 6 In | 2 | League meet 3 - boys Conf. 1,3, Hewlett HS | 04/08/25 | | Long Jump | 17 Ft 7.50 In | 4 | League meet 2 - boys Conf. 1,3, VS North | 04/02/25 | | Triple Jump | 38 Ft | 3 | League meet 2 - boys Conf. 1,3, VS North | 04/02/25 | | Long Jump | 16 Ft 4 In | 5 | League meet 1 - boys Conf. 1,3, JFK-Bellmore HS | 03/27/25 | | Triple Jump | 37 Ft 10 In | 2 | League meet 1 - boys Conf. 1,3, JFK-Bellmore HS | 03/27/25 | | 2024 Results | | Triple Jump | 40 Ft | 9 | State Qualifier Meet, Syosset HS | 05/30/24 | | Triple Jump | 41 Ft .50 In | 6 | Class AA Championships, VS North | 05/21/24 | | Triple Jump | 41 Ft 3 In | 2 | Division 3B Championships, VS North | 05/07/24 | | Long Jump | 17 Ft 8 In | 9 | League meet 5 - boys Conf. 1,3, VS North | 05/01/24 | | Triple Jump | 39 Ft .75 In | 9 | League meet 5 - boys Conf. 1,3, VS North | 05/01/24 | | Long Jump | 16 Ft 7.25 In | 19 | The Jim McGlynn Classic, East Meadow | 04/22/24 | | Triple Jump | 40 Ft 1.50 In | 4 | The Jim McGlynn Classic, East Meadow | 04/22/24 | | Long Jump | 17 Ft 7 In | 9 | League meet 4 - boys Conf. 1,3, Bethpage | 04/15/24 | | Triple Jump | 39 Ft 6 In | 99 | League meet 4 - boys Conf. 1,3, Bethpage | 04/15/24 | | Long Jump | 17 Ft 8 In | 22 | Valley Stream Challenge, VS North | 04/13/24 | | Triple Jump | 40 Ft 2 In | 6 | Valley Stream Challenge, VS North | 04/13/24 | | Triple Jump | 40 Ft 4.50 In | 9 | League meet 3 - boys Conf. 1,3, VS North | 04/08/24 | | Long Jump | 17 Ft 8 In | 9 | League meet 3 - boys Conf. 1,3, VS North | 04/08/24 | | Triple Jump | 38 Ft 3 In | 9 | League meet 2 - boys Conf. 1,3, Hewlett HS | 04/02/24 | | Triple Jump | 39 Ft 6 In | 9 | League meet 1 - boys Conf. 1,3, South Side HS | 03/25/24 | | 2023 Results | | Triple Jump | 40 Ft 6.50 In | 8 | Class AA Championships, VS North | 05/23/23 | | Triple Jump | 38 Ft 7 In | 3 | Division 3B Championships, VS North | 05/17/23 | | Triple Jump | 37 Ft 2 In | 20 | Massapequa Chief Under the Lights Invitational, Massapequa HS | 05/12/23 | | Long Jump | 17 Ft 5 In | | League meet 5 - boys Conf. 1,3, VS North | 05/02/23 | | Triple Jump | 37 Ft 1 In | | League meet 5 - boys Conf. 1,3, VS North | 05/02/23 | | 200 M | 28.86 | 45 | Oceanside Blue and White Invitational, Oceanside HS | 04/28/23 | | Triple Jump | 36 Ft 3.50 In | 7 | Oceanside Blue and White Invitational, Oceanside HS | 04/28/23 | | Long Jump | 16 Ft 4 In | | League meet 4 - boys Conf. 1,3, Wantagh HS | 04/25/23 | | 400 M | 01:04.74 | 19 | Frosh/Soph Meet South Shore, Long Beach HS | 04/21/23 | | Long Jump | 15 Ft 7 In | 4 | Frosh/Soph Meet South Shore, Long Beach HS | 04/21/23 | | Long Jump | 17 Ft 4.50 In | 9 | League meet 3 - boys Conf. 1,3, VS North | 04/18/23 | | Triple Jump | 38 Ft 7 In | 2 | League meet 3 - boys Conf. 1,3, VS North | 04/18/23 | | Long Jump | 15 Ft 3.50 In | 24 | Port Washington Invitational, Port Washington | 04/15/23 | | Triple Jump | 36 Ft 4 In | 8 | Port Washington Invitational, Port Washington | 04/15/23 | | Triple Jump | 37 Ft 1 In | 9 | East Meadow Invitational, East Meadow | 04/11/23 | | Long Jump | 15 Ft 2 In | 9 | League meet 2 - boys Conf. 1,3, Hewlett HS | 04/04/23 | | Triple Jump | 36 Ft 10.50 In | 4 | League meet 2 - boys Conf. 1,3, Hewlett HS | 04/04/23 | | Long Jump | 17 Ft 1 In | 8 | Valley Stream Challenge, VS North | 04/01/23 | | Triple Jump | 38 Ft 2 In | 1 | Valley Stream Challenge, VS North | 04/01/23 | | Long Jump | 17 Ft 1 In | 9 | League meet 1 - boys Conf. 1,3, South Side HS | 03/28/23 | | Triple Jump | 37 Ft 3.25 In | 4 | League meet 1 - boys Conf. 1,3, South Side HS | 03/28/23 | | 2022 Results | | 200 M | 29.70 | 11 | League meet 5 - boys Conf. 1,3, VS North | 05/02/22 | | Long Jump | 15 Ft 1.75 In | 11 | League meet 5 - boys Conf. 1,3, VS North | 05/02/22 | | Long Jump | 13 Ft 9.50 In | 44 | Oceanside Blue and White Invitational, Oceanside HS | 04/29/22 | | Triple Jump | 33 Ft 5 In | 14 | Oceanside Blue and White Invitational, Oceanside HS | 04/29/22 | | 400 M | 01:10.40 | 11 | League meet 4 - boys Conf. 1,3, VS South | 04/25/22 | | 400 M | 01:10.64 | 11 | League meet 4 - boys Conf. 1,3, VS South | 04/25/22 | | Long Jump | 15 Ft 7 In | 11 | League meet 4 - boys Conf. 1,3, VS South | 04/25/22 | | Long Jump | 14 Ft 11 In | 16 | Deer Park Invitational, Deer Park High School | 04/19/22 | | Triple Jump | 31 Ft 9 In | 31 | Deer Park Invitational, Deer Park High School | 04/19/22 | | 400 M | 01:09.04 | 11 | League meet 3 - boys Conf. 1,3, VS North | 04/11/22 | | Triple Jump | 31 Ft 2 In | 11 | League meet 3 - boys Conf. 1,3, VS North | 04/11/22 | | Long Jump | 14 Ft 2.25 In | 9 | South Shore Frosh/Soph 2022, Long Beach HS | 04/08/22 | | Long Jump | 14 Ft 2.25 In | 9 | Frosh/Soph Meet South Shore, Long Beach HS | 04/07/22 | | Long Jump | 15 Ft 1 In | 23 | Valley Stream Challenge, VS North | 04/02/22 | | Triple Jump | 33 Ft 2.50 In | 3 | Valley Stream Challenge, VS North | 04/02/22 | | 400 M | 01:13.50 | 8 | League meet 1 - boys Conf. 1,3, JFK-Bellmore HS | 03/28/22 | | Long Jump | 13 Ft 2.75 In | 7 | League meet 1 - boys Conf. 1,3, JFK-Bellmore HS | 03/28/22 |
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