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Athlete Profile

Henry Donahue

School: Long Beach Class: 2025 Grade: Graduate

Rankings for the Cross Country 2025 Season Try Our Rankings Time Machine

Cross Country Seasons Best

Season	Class	5K XC	2.5 Mi / 4K XC
Cross Country 2024	SR	18:43.6	15:12.8
Cross Country 2023	JR	19:33.4	15:59.5
Cross Country 2022	SO	20:33.6	18:08.4

Winter Track Seasons Best

Season	Class	55 M	300 M	Shot Put
Winter Track 22/23	SO	08.27	45.76	-
Winter Track 21/22	FR	-	-	29 Ft 1.75 In

Spring Track Seasons Best

Season	Class	110 HH	400 M	400 IH	800 M	Steeple 3000	Long Jump	Triple Jump
Spring Track 2025	SR	-	-	01:06.65	-	11:45.33	-	36 Ft 8 In
Spring Track 2024	JR	-	-	01:07.10	-	12:09.47	-	33 Ft 4 In
Spring Track 2023	SO	21.74	01:04.64	01:09.48	02:28.20	-	14 Ft 11.75 In	35 Ft 3 In
Spring Track 2022	FR	-	01:09.01	-	-	-	-	-

2025 Spring track Results

Event	Time	Place	Meet	Date
Steeple 3000	11:45.33	11	Class AAA Championships, MacArthur HS	05/21/25
400 IH	01:06.65	7	Division 2A Championships, Great Neck South	05/13/25
Triple Jump	35 Ft	9	Division 2A Championships, Great Neck South	05/13/25
Triple Jump	36 Ft 8 In		League meet 5 - boys Conf. 2,4, MacArthur HS	04/28/25
400 IH	01:12.10h		League meet 4 - boys Conf. 2,4, Carey HS	04/22/25
Triple Jump	34 Ft 8.50 In		League meet 4 - boys Conf. 2,4, Carey HS	04/22/25
Triple Jump	34 Ft 8.50 In		League meet 4 - boys Conf. 2,4, Carey HS	04/22/25
400 IH	01:08.50h		League meet 3 - boys Conf. 2,4, Jericho HS	04/07/25
Triple Jump	34 Ft .25 In	4	League meet 3 - boys Conf. 2,4, Jericho HS	04/07/25
400 IH	01:12.10h		League meet 2 - boys Conf. 2,4, Long Beach HS	04/01/25
Triple Jump	35 Ft 2.50 In		League meet 2 - boys Conf. 2,4, Long Beach HS	04/01/25
400 IH	01:13.10h		League meet 1 - boys Conf. 2,4, Garden City HS	03/26/25
Triple Jump	34 Ft 1 In		League meet 1 - boys Conf. 2,4, Garden City HS	03/26/25
Triple Jump	34 Ft 1 In		League meet 1 - boys Conf. 2,4, Garden City HS	03/26/25

Prior Season Cross country Results

Event	Time	Place	Meet	Date
2024 Results
5K XC	18:47.3	73	Class County Championships, Bethpage	11/02/24
5K XC	19:10.0	33	Nassau Coaches Meet, Bethpage	10/26/24
2.5 Mi / 4K XC	15:12.8	68	North Shore vs South Shore, Bethpage	10/16/24
5K XC	19:15.7	14	League Meet #5 - Conference 1 & 2, Bethpage	10/08/24
5K XC	18:43.6	17	League Meet #4 - Conference 2 & 4, Eisenhower Park	10/01/24
5K XC	19:32.5	23	League Meet #3 - Conference 2 & 3, Bethpage	09/23/24
5K XC	19:17.5	2	League Meet #2 - Conference 1 & 2, Eisenhower Park	09/17/24
2.5 Mi / 4K XC	16:06.1	11	League Meet #1 - Conference 2 & 4, Bethpage	09/10/24
2023 Results
5K XC	19:33.4	79	Section 8 Championships - State Qualifier, Bethpage	11/04/23
5K XC	20:09.2	78	Class County Championships, Bethpage	10/28/23
5K XC	22:16.7	66	Nassau Coaches Invitational, Bethpage	10/21/23
2.5 Mi / 4K XC	15:59.5	126	North Shore vs South Shore, Bethpage	10/11/23
5K XC	21:10.1	19	League Meet #5 - Conference 1 & 2, Bethpage	10/03/23
5K XC	20:05.2	20	League Meet #4 - Conference 2 & 4, Eisenhower Park	09/27/23
5K XC	21:48.9	82	Xavier Invitational, Ocean Breeze	09/23/23
5K XC	21:45.2	21	League Meet #3 - Conference 2 & 3, Bethpage	09/18/23
5K XC	21:02.6	20	League Meet #2 - Conference 1 & 2, Eisenhower Park	09/12/23
2.5 Mi / 4K XC	17:44.3	14	League Meet #1 - Conference 2 & 4, Bethpage	09/08/23
2022 Results
5K XC	21:07.6	92	Section 8 Championships - State Qualifier, Bethpage	11/05/22
5K XC	20:33.6	100	Class County Champs, Bethpage	10/29/22
5K XC	20:44.9	84	Frosh-Soph-Jun-Sen Meet, Eisenhower Park	10/19/22
5K XC	22:46.2	48	Nassau Coaches Meet, Bethpage	10/15/22
5K XC	21:49.6	18	League Meet #5 - Conference 1 & 2, Bethpage	10/06/22
5K XC	21:19.7	19	League Meet #4 - Conference 2 & 4, Eisenhower Park	09/29/22
5K XC	22:53.3	19	League Meet #3 - Conference 2 & 3, Bethpage	09/19/22
5K XC	25:00.3	119	Bob Pratt Invitational, Sunken Meadow	09/17/22
2.5 Mi / 4K XC	18:08.4	24	League Meet #2 - Conference 1 & 2, Bethpage	09/13/22

Prior Season Winter track Results

Event	Time	Place	Meet	Date
22/23 Results
300 M	45.76	47	Frosh / Soph Meet, St. Anthony's HS	02/02/23
55 M	08.31	163	Ocean Breeze Freedom Games, Ocean Breeze	01/07/23
300 M	46.90	228	Ocean Breeze Freedom Games, Ocean Breeze	01/07/23
55 M	08.27		Groups B & C Format C, St. Anthony's HS	12/20/22
300 M	46.49	67	Bishop Loughlin Games 2023, Ocean Breeze	12/17/22
55 M	08.35	46	Bishop Loughlin Games 2023, Ocean Breeze	12/17/22
21/22 Results
Shot Put	29 Ft 1.75 In	18	Groups A & E, St. Anthony's HS	12/14/21

Prior Season Spring track Results

Event	Time	Place	Meet	Date
2025 Results
Steeple 3000	11:45.33	11	Class AAA Championships, MacArthur HS	05/21/25
Triple Jump	35 Ft	9	Division 2A Championships, Great Neck South	05/13/25
400 IH	01:06.65	7	Division 2A Championships, Great Neck South	05/13/25
Triple Jump	36 Ft 8 In		League meet 5 - boys Conf. 2,4, MacArthur HS	04/28/25
Triple Jump	34 Ft 8.50 In		League meet 4 - boys Conf. 2,4, Carey HS	04/22/25
Triple Jump	34 Ft 8.50 In		League meet 4 - boys Conf. 2,4, Carey HS	04/22/25
400 IH	01:12.10		League meet 4 - boys Conf. 2,4, Carey HS	04/22/25
400 IH	01:08.50		League meet 3 - boys Conf. 2,4, Jericho HS	04/07/25
Triple Jump	34 Ft .25 In	4	League meet 3 - boys Conf. 2,4, Jericho HS	04/07/25
400 IH	01:12.10		League meet 2 - boys Conf. 2,4, Long Beach HS	04/01/25
Triple Jump	35 Ft 2.50 In		League meet 2 - boys Conf. 2,4, Long Beach HS	04/01/25
400 IH	01:13.10		League meet 1 - boys Conf. 2,4, Garden City HS	03/26/25
Triple Jump	34 Ft 1 In		League meet 1 - boys Conf. 2,4, Garden City HS	03/26/25
Triple Jump	34 Ft 1 In		League meet 1 - boys Conf. 2,4, Garden City HS	03/26/25
2024 Results
Steeple 3000	12:09.47	9	Class AAA Championships, Westbury HS	05/22/24
400 IH	01:07.45	15	20th Annual Hewlett Bulldog Invitational, Hewlett HS	05/18/24
Triple Jump	33 Ft 4 In	11	Division 2A Championships, Herricks HS	05/14/24
400 IH	01:09.00	14	Division 2A Championships, Herricks HS	05/14/24
Steeple 3000	12:22.40		Long Beach Track and Field 8 th Annual Steeple Fest, Long Beach HS	05/08/24
Triple Jump	31 Ft 1.50 In	5	Long Beach Track and Field 8 th Annual Steeple Fest, Long Beach HS	05/08/24
400 IH	01:08.90		League meet 5 - boys Conf. 2,4, Long Beach HS	05/02/24
400 IH	01:07.10	3	League meet 4 - boys Conf. 2,4, Long Beach HS	04/16/24
400 IH	01:11.47	18	Valley Stream Challenge, VS North	04/13/24
400 IH	01:10.30	5	League meet 2 - boys Conf. 2,4, Garden City HS	04/03/24
400 IH	01:10.20	5	League meet 1 - boys Conf. 2,4, Elmont HS	03/26/24
Triple Jump	33 Ft 1 In		League meet 1 - boys Conf. 2,4, Elmont HS	03/26/24
2023 Results
Triple Jump	34 Ft 4 In	9	Division 2A Championships, Mepham HS	05/15/23
400 IH	01:09.48	14	Division 2A Championships, Mepham HS	05/15/23
Triple Jump	34 Ft 11.75 In	3	League meet 5 - boys Conf. 2,4, Long Beach HS	05/01/23
Triple Jump	34 Ft 11.75 In	3	League meet 5 - boys Conf. 2,4, Long Beach HS	05/01/23
400 M	01:04.64	32	Oceanside Blue and White Invitational, Oceanside HS	04/28/23
800 M	02:28.20		League meet 4 - boys Conf. 2,4, Long Beach HS	04/24/23
Long Jump	13 Ft 5.75 In	7	Frosh/Soph Meet South Shore, Long Beach HS	04/21/23
110 HH	21.74	4	Frosh/Soph Meet South Shore, Long Beach HS	04/21/23
400 IH	01:12.80	5	League meet 3 - boys Conf. 2,4, Mepham HS	04/17/23
Triple Jump	35 Ft 3 In	2	League meet 3 - boys Conf. 2,4, Mepham HS	04/17/23
Long Jump	14 Ft 11.75 In	14	Valley Stream Challenge, VS North	04/01/23
400 IH	01:22.31	32	Valley Stream Challenge, VS North	04/01/23
2022 Results
400 M	01:09.01	39	Oceanside Blue and White Invitational, Oceanside HS	04/29/22
400 M	01:09.94	22	South Shore Frosh/Soph 2022, Long Beach HS	04/08/22
400 M	01:09.94	22	Frosh/Soph Meet South Shore, Long Beach HS	04/07/22
400 M	01:15.77	133	Valley Stream Challenge, VS North	04/02/22

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