| Cross Country Seasons Best |
Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2024 | SR | 23:13.2 | 19:19.7 | | Cross Country 2023 | JR | 22:55.6 | 19:44.0 |
| Winter Track Seasons Best |
Season | Class | 1000 M | 1500 M | 3000 M | | Winter Track 24/25 | SR | 03:47.85 | 05:59.90 | 13:15.27 |
| Spring Track Seasons Best |
Season | Class | 100 M | 200 M | 400 IH | 800 M | 1500 M | 3000 M | Steeple 2000 | Long Jump | | Spring Track 2025 | SR | - | - | 01:22.90 | 02:53.25 | 05:55.86 | 13:03.78 | 09:21.94 | - | | Spring Track 2024 | JR | - | - | - | 02:56.50 | 05:49.40 | 13:07.47 | 09:06.44 | - | | Spring Track 2023 | SO | - | - | - | 03:07.89 | 06:02.99 | 13:31.62 | 10:04.03 | - | | Spring Track 2022 | FR | 15.94 | 33.56 | - | - | - | - | - | 11 Ft 3 In |
24/25 Winter track Results
2025 Spring track Results | Event | Time | Place | Meet | Date | | 800 M | 02:53.25 | 2 | State Qualifier Meet, North Shore HS | 06/05/25 | | 400 IH | 01:34.94 | 2 | State Qualifier Meet, North Shore HS | 06/05/25 | | 1500 M | 05:55.86 | 12 | Class A Championships, VS North | 05/22/25 | | 3000 M | 13:57.13 | 9 | Class A Championships, VS North | 05/22/25 | | Steeple 2000 | 09:21.94 | 8 | Class A Championships, VS North | 05/22/25 | | 3000 M | 13:03.78 | 7 | Division 4B Championships, CS Harbor HS | 05/05/25 | | 400 IH | 01:23.27 | 7 | Division 4B Championships, CS Harbor HS | 05/05/25 | | 800 M | 02:53.30h | | League meet 5 - girls Conf. 2,4, Wheatley HS | 04/29/25 | | 400 IH | 01:22.90h | | League meet 5 - girls Conf. 2,4, Wheatley HS | 04/29/25 | | 3000 M | 14:54.00h | | League meet 5 - girls Conf. 2,4, Wheatley HS | 04/29/25 | | 1500 M | 05:56.80h | | League meet 3 - girls Conf. 2,4, North Shore HS | 04/08/25 | | 3000 M | 13:21.50h | | League meet 3 - girls Conf. 2,4, North Shore HS | 04/08/25 | | 1500 M | 06:08.80h | | League meet 2 - girls Conf. 2,4, Wantagh HS | 04/02/25 | | 3000 M | 13:54.80h | | League meet 2 - girls Conf. 2,4, Wantagh HS | 04/02/25 | | 1500 M | 06:06.10h | | League meet 1 - girls Conf. 2,4, East Rockaway | 03/27/25 | | 3000 M | 13:20.80h | | League meet 1 - girls Conf. 2,4, East Rockaway | 03/27/25 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2024 Results | | 5K XC | 24:11.2 | 41 | Class County Championships, Bethpage | 11/02/24 | | 5K XC | 23:48.8 | 24 | Nassau Coaches Meet, Bethpage | 10/26/24 | | 5K XC | 24:09.8 | 39 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/23/24 | | 2.5 Mi / 4K XC | 19:19.7 | 30 | North Shore vs South Shore, Bethpage | 10/16/24 | | 5K XC | 24:16.2 | 7 | League Meet #5 - Conference 3 & 4, Bethpage | 10/07/24 | | 5K XC | 23:13.2 | 7 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 10/01/24 | | 5K XC | 23:46.7 | 12 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/16/24 | | 2.5 Mi / 4K XC | 20:11.8 | 5 | League Meet #1 - Conference 2 & 4, Bethpage | 09/10/24 | | 2023 Results | | 5K XC | 25:01.6 | 121 | NYSPHSAA State Meet, Unspecified | 11/11/23 | | 5K XC | 22:55.6 | 7 | Section 8 Championships - State Qualifier, Bethpage | 11/04/23 | | 5K XC | 24:10.4 | 29 | Class County Championships, Bethpage | 10/28/23 | | 5K XC | 24:22.9 | 27 | Nassau Coaches Invitational, Bethpage | 10/21/23 | | 5K XC | 23:01.0 | 30 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/18/23 | | 2.5 Mi / 4K XC | 19:44.0 | 116 | Manhattan College Cross Country Invitational, Van Cortlandt | 10/14/23 | | 5K XC | 23:49.6 | 12 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/27/23 | | 5K XC | 25:51.3 | 7 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/11/23 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | No data available! |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2025 Results | | 800 M | 02:53.25 | 2 | State Qualifier Meet, North Shore HS | 06/05/25 | | 400 IH | 01:34.94 | 2 | State Qualifier Meet, North Shore HS | 06/05/25 | | 1500 M | 05:55.86 | 12 | Class A Championships, VS North | 05/22/25 | | 3000 M | 13:57.13 | 9 | Class A Championships, VS North | 05/22/25 | | Steeple 2000 | 09:21.94 | 8 | Class A Championships, VS North | 05/22/25 | | 3000 M | 13:03.78 | 7 | Division 4B Championships, CS Harbor HS | 05/05/25 | | 400 IH | 01:23.27 | 7 | Division 4B Championships, CS Harbor HS | 05/05/25 | | 400 IH | 01:22.90 | | League meet 5 - girls Conf. 2,4, Wheatley HS | 04/29/25 | | 800 M | 02:53.30 | | League meet 5 - girls Conf. 2,4, Wheatley HS | 04/29/25 | | 3000 M | 14:54.00 | | League meet 5 - girls Conf. 2,4, Wheatley HS | 04/29/25 | | 1500 M | 05:56.80 | | League meet 3 - girls Conf. 2,4, North Shore HS | 04/08/25 | | 3000 M | 13:21.50 | | League meet 3 - girls Conf. 2,4, North Shore HS | 04/08/25 | | 1500 M | 06:08.80 | | League meet 2 - girls Conf. 2,4, Wantagh HS | 04/02/25 | | 3000 M | 13:54.80 | | League meet 2 - girls Conf. 2,4, Wantagh HS | 04/02/25 | | 1500 M | 06:06.10 | | League meet 1 - girls Conf. 2,4, East Rockaway | 03/27/25 | | 3000 M | 13:20.80 | | League meet 1 - girls Conf. 2,4, East Rockaway | 03/27/25 | | 2024 Results | | Steeple 2000 | 09:19.82 | 5 | State Qualifier Meet, Syosset HS | 05/30/24 | | 3000 M | 13:07.47 | 6 | Class A Championships, North Shore HS | 05/24/24 | | Steeple 2000 | 09:08.81 | 7 | Class A Championships, North Shore HS | 05/24/24 | | 1500 M | 05:51.38 | 16 | Massapequa chief invitational under the lights, Massapequa HS | 05/10/24 | | Steeple 2000 | 09:06.44 | 16 | Massapequa chief invitational under the lights, Massapequa HS | 05/10/24 | | Steeple 2000 | 09:17.00 | 4 | Long Beach Track and Field 8 th Annual Steeple Fest, Long Beach HS | 05/08/24 | | 1500 M | 05:56.82 | 7 | Division 4B Championships, West Hemp | 05/06/24 | | 3000 M | 13:10.71 | 7 | Division 4B Championships, West Hemp | 05/06/24 | | 1500 M | 06:05.80 | 1 | League meet 5 - girls Conf. 2,4, West Hemp | 05/01/24 | | 3000 M | 13:48.00 | 1 | League meet 5 - girls Conf. 2,4, West Hemp | 05/01/24 | | 1500 M | 05:55.59 | 24 | Nassau Coaches Invitational 2024, CS Harbor HS | 04/20/24 | | 800 M | 02:56.50 | 20 | Nassau Coaches Invitational 2024, CS Harbor HS | 04/20/24 | | Steeple 2000 | 09:16.29 | 11 | Nassau Coaches Invitational 2024, CS Harbor HS | 04/20/24 | | 1500 M | 05:49.40 | 4 | League meet 4 - girls Conf. 2,4, Locust Valley HS | 04/15/24 | | 3000 M | 13:42.30 | 4 | League meet 4 - girls Conf. 2,4, Locust Valley HS | 04/15/24 | | 1500 M | 05:56.89 | 2 | League meet 3 - girls Conf. 2,4, Seaford HS | 04/08/24 | | 3000 M | 13:35.60 | 2 | League meet 3 - girls Conf. 2,4, Seaford HS | 04/08/24 | | 1500 M | 06:07.30 | 5 | League meet 2 - girls Conf. 2,4, VS South | 04/02/24 | | 3000 M | 14:09.80 | 5 | League meet 2 - girls Conf. 2,4, VS South | 04/02/24 | | 1500 M | 06:16.20 | 2 | League meet 1 - girls Conf. 2,4, East Rockaway | 03/25/24 | | 3000 M | 14:33.00 | 2 | League meet 1 - girls Conf. 2,4, East Rockaway | 03/25/24 | | 2023 Results | | Steeple 2000 | 10:04.03 | 7 | State Qualifier Meet, North Shore HS | 06/01/23 | | 1500 M | 06:02.99 | 16 | Class A Championships, Carle Place HS | 05/24/23 | | 3000 M | 13:31.62 | 10 | Class A Championships, Carle Place HS | 05/24/23 | | 1500 M | 06:12.20 | 41 | Massapequa Chief Under the Lights Invitational, Massapequa HS | 05/12/23 | | Steeple 2000 | 10:18.50 | 34 | Massapequa Chief Under the Lights Invitational, Massapequa HS | 05/12/23 | | 1500 M | 06:14.64 | 9 | Division 4B Championships, Wheatley HS | 05/08/23 | | 3000 M | 14:12.80 | 5 | Division 4B Championships, Wheatley HS | 05/08/23 | | 1500 M | 06:23.20 | 5 | League meet 5 - girls Conf. 2,4, Wheatley HS | 05/02/23 | | 3000 M | 14:11.10 | 2 | League meet 5 - girls Conf. 2,4, Wheatley HS | 05/02/23 | | 3000 M | 13:50.23 | 9 | Oceanside Blue and White Invitational, Oceanside HS | 04/28/23 | | 1500 M | 06:15.40 | | League meet 4 - girls Conf. 2,4, CS Harbor HS | 04/25/23 | | 3000 M | 14:12.40 | 3 | League meet 4 - girls Conf. 2,4, CS Harbor HS | 04/25/23 | | 1500 M | 06:17.90 | 5 | Frosh/Soph Meet South Shore, Long Beach HS | 04/21/23 | | 1500 M | 06:25.50 | 3 | League meet 3 - girls Conf. 2,4, Oyster Bay HS | 04/18/23 | | 3000 M | 14:26.50 | 4 | League meet 3 - girls Conf. 2,4, Oyster Bay HS | 04/18/23 | | 1500 M | 06:20.69 | 18 | East Meadow Invitational, East Meadow | 04/11/23 | | 800 M | 03:07.89 | 37 | East Meadow Invitational, East Meadow | 04/11/23 | | 2022 Results | | 200 M | 34.69 | 61 | Massapequa Chief Invitational , Berner Middle School | 05/13/22 | | 200 M | 34.76 | 17 | Division 4B Championships, Oyster Bay HS | 05/09/22 | | 100 M | 16.59 | 19 | Division 4B Championships, Oyster Bay HS | 05/09/22 | | 200 M | 33.56 | 41 | Oceanside Blue and White Invitational, Oceanside HS | 04/29/22 | | 100 M | 16.95 | 35 | Oceanside Blue and White Invitational, Oceanside HS | 04/29/22 | | Long Jump | 9 Ft 8.50 In | 5 | League meet 4 - girls Conf. 2,4, Island Trees HS | 04/25/22 | | 100 M | 15.94 | 8 | League meet 4 - girls Conf. 2,4, Island Trees HS | 04/25/22 | | 200 M | 35.54 | 17 | League meet 3 - girls Conf. 2,4, Oyster Bay HS | 04/11/22 | | Long Jump | 11 Ft 3 In | 7 | League meet 3 - girls Conf. 2,4, Oyster Bay HS | 04/11/22 | | 100 M | 16.24 | 13 | League meet 3 - girls Conf. 2,4, Oyster Bay HS | 04/11/22 | | Long Jump | 9 Ft 10.50 In | 5 | South Shore Frosh/Soph 2022, Long Beach HS | 04/08/22 | | Long Jump | 9 Ft 10.50 In | 5 | Frosh/Soph Meet South Shore, Long Beach HS | 04/07/22 | | Long Jump | 10 Ft 4 In | 6 | League meet 2 - girls Conf. 2,4, East Rockaway | 04/04/22 | | 100 M | 16.74 | 16 | League meet 2 - girls Conf. 2,4, East Rockaway | 04/04/22 | | 200 M | 36.74 | 2 | League meet 1 - girls Conf. 2,4, Wantagh HS | 03/28/22 | | 100 M | 17.84 | 1 | League meet 1 - girls Conf. 2,4, Wantagh HS | 03/28/22 |
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