Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2010 | SR | 25:42.7 | 21:30.0 | | Cross Country 2009 | JR | 25:35.0 | 20:58.4 |
| Winter Track Seasons Best |
Season | Class | 55 M | 200 M | 300 M | 600 M | 800 M | 1000 M | Mile | | Winter Track 10/11 | SR | - | - | - | 02:10.10 | - | - | - | | Winter Track 09/10 | JR | 08.74 | 34.84 | 54.90 | 02:16.31 | 03:13.11 | 04:01.70 | - | | Winter Track 08/09 | SO | 08.74 | - | 52.69 | - | - | - | - | | Winter Track 07/08 | FR | - | - | - | - | - | - | 07:37.4 |
| Spring Track Seasons Best |
Season | Class | 100 M | 200 M | 400 M | 400 IH | 800 M | | Spring Track 2010 | JR | 15.30 | 32.40 | - | 01:25.90 | - | | Spring Track 2009 | SO | 14.60 | 31.89 | 01:21.25 | 01:24.10 | 02:55.90 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2010 Results | | 5K XC | 25:42.7 | 74 | Conference Championships, Bethpage | 10/30/10 | | 5K XC | 26:36.3 | 56 | Nassau Coaches Meet, Bethpage | 10/16/10 | | 5K XC | 27:10.9 | 13 | League meet 4, Bethpage | 10/12/10 | | 2.5 Mi / 4K XC | 21:54.1 | 28 | League meet 2, Bethpage | 09/27/10 | | 2.5 Mi / 4K XC | 21:30.0 | 17 | League meet 1, Bethpage | 09/20/10 | | 2009 Results | | 5K XC | 26:55.9 | 55 | Conference Championships, Bethpage | 10/31/09 | | 5K XC | 25:35.0 | 13 | League meet 5, Bethpage | 10/19/09 | | 5K XC | 26:33.3 | 22 | League meet 4, Bethpage | 10/13/09 | | 5K XC | 26:43.4 | 57 | League meet 3, Bethpage | 10/05/09 | | 2.5 Mi / 4K XC | 20:58.4 | 34 | League meet 2, Bethpage | 09/29/09 | | 2.5 Mi / 4K XC | 21:18.9 | 47 | Nassau Officials Invitational, Old Bethpage Village | 09/26/09 | | 2.5 Mi / 4K XC | 21:37.0 | 12 | League meet 1, Bethpage | 09/21/09 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 10/11 Results | | 600 M | 02:10.10 | | Friendship Games Preliminary Meet 1 (Girls), Nassau CC | 12/22/10 | | 600 M | 02:10.10 | 6 | Friendship Games Preliminary Meet 1 (Girls), Nassau CC | 12/22/10 | | 600 M | 02:16.18 | | Bishop Loughlin Games, Armory | 12/18/10 | | 09/10 Results | | 55 M | 08.74 | | Friendship Games Field #7, Nassau CC | 01/18/10 | | 1000 M | 04:02.11 | | Friendship Games Field #7, Nassau CC | 01/18/10 | | 200 M | 34.84 | | Conferences 3, 5, Suffolk Comm. | 01/11/10 | | 800 M | 03:13.11 | | Conferences 3, 5, Suffolk Comm. | 01/11/10 | | 55 M | 09.08 | 132 | Hispanic Games, Armory | 01/09/10 | | 600 M | 02:16.31 | | Crossover St. Anthony's, St. Anthony's HS | 01/08/10 | | 55 M | 08.84 | | Friendship Games Field #5, Nassau CC | 01/06/10 | | 1000 M | 04:16.18 | | Friendship Games Field #5, Nassau CC | 01/06/10 | | 55 M | 08.92 | | Conferences 1, 3, 6, Suffolk Comm. | 12/29/09 | | 600 M | 02:16.52 | | Conferences 1, 3, 6, Suffolk Comm. | 12/29/09 | | 300 M | 54.90 | | Conferences 3, 4, Suffolk Comm. | 12/14/09 | | 1000 M | 04:01.70 | | Conferences 3, 4, Suffolk Comm. | 12/14/09 | | 08/09 Results | | 55 M | 08.74 | | Friendship Games #3, Nassau CC | 01/19/09 | | 300 M | 53.88 | | Friendship Games #3, Nassau CC | 01/19/09 | | 300 M | 52.69 | | Conference 3 Girls Championships, Suffolk Comm. | 01/13/09 | | 55 M | 08.82 | | Friendship Games #2, Nassau CC | 01/08/09 | | 55 M | 08.90 | 4 | Crossover Meet, Conferences 3, 4, Suffolk Comm. | 12/30/08 | | 300 M | 52.98 | | Crossover Meet, Conferences 3, 4, Suffolk Comm. | 12/30/08 | | 300 M | 52:04.00 | | Bishop-Loughlin Games, Armory | 12/20/08 | | 55 M | 09:02.00 | | Nassau Coaches Meet, Armory | 12/05/08 | | 07/08 Results | | Mile | 07:37.4 | | Hispanic Games, Armory | 01/05/08 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2010 Results | | 100 M | 15.30 | | League meet 4 - girls Conf. 2,4, LEVITTOWN | 04/27/10 | | 400 IH | 01:28.30 | | League meet 4 - girls Conf. 2,4, LEVITTOWN | 04/27/10 | | 100 M | 15.70 | | Nassau Coaches Invitational, Westbury HS | 04/24/10 | | 100 M | 15.70 | | League meet 3 - girls Conf. 2,4, JFK-Bellmore HS | 04/20/10 | | 400 IH | 01:29.40 | | League meet 3 - girls Conf. 2,4, JFK-Bellmore HS | 04/20/10 | | 200 M | 32.40 | | Valley stream challenge, VS North | 03/27/10 | | 400 IH | 01:25.90 | | Valley stream challenge, VS North | 03/27/10 | | 400 IH | 01:34.70 | | League meet 1 - girls Conf. 2,4, JFK-Bellmore HS | 03/23/10 | | 400 IH | 01:34.70 | | League meet 1 - boys Conf. 2,4, JFK-Bellmore HS | 03/22/10 | | 2009 Results | | 400 IH | 01:29.18 | 12 | Class 'AA' County Championship , Mitchel Complex | 05/19/09 | | 400 IH | 01:26.30 | | Bulldog Invitational, Hewlett HS | 05/16/09 | | 800 M | 02:55.90 | | Bulldog Invitational, Hewlett HS | 05/16/09 | | 400 IH | 01:26.91 | | Division IIA Championships, Unspecified | 05/11/09 | | 400 IH | 01:24.10 | | Seahawk Track & Field Invitational, CS Harbor HS | 05/02/09 | | 200 M | 31.89 | | Seahawk Track & Field Invitational, CS Harbor HS | 05/02/09 | | 100 M | 14.60 | | League meet 5 - girls Conf. 2,4, JFK-Bellmore HS | 04/27/09 | | 100 M | 15.07 | 1 | Paul Limmer Meet, Mepham HS | 04/04/09 | | 400 IH | 01:35.70 | | Paul Limmer Meet, Mepham HS | 04/04/09 | | 200 M | 32.60 | | League meet 2 - girls Conf. 2,4, JFK-Bellmore HS | 03/30/09 | | 400 IH | 01:31.50 | 4 | League meet 2 - girls Conf. 2,4, JFK-Bellmore HS | 03/30/09 | | 400 IH | 01:28.40 | | The Valley Stream Challenge, VS North | 03/28/09 | | 400 M | 01:21.25 | | The Valley Stream Challenge, VS North | 03/28/09 | | 100 M | 15.17 | | Massapequa Development Track & Field Meet, Massapequa HS | 03/21/09 | | 200 M | 32.50 | 6 | Massapequa Development Track & Field Meet, Massapequa HS | 03/21/09 |
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