| Cross Country Seasons Best |
Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country 2025 | SR | 25:35.3 | - | - | | Cross Country 2024 | JR | 25:51.3 | 21:28.7 | - | | Cross Country 2023 | SO | 26:41.4 | 21:57.5 | - | | Cross Country 2022 | FR | 28:42.8 | - | 13:32.0 |
| Winter Track Seasons Best |
Season | Class | 55 M | 300 M | Shot Put | Weight Throw | | Winter Track 23/24 | SO | 08.10 | - | 35 Ft 2.50 In | - | | Winter Track 22/23 | FR | - | 51.39 | 37 Ft 1 In | 20 Ft 5.25 In |
| Spring Track Seasons Best |
Season | Class | 100 M | Shot Put | Discus Throw | | Spring Track 2025 | JR | - | 34 Ft .50 In | 126 Ft | | Spring Track 2024 | SO | 13.71 | 31 Ft 3.25 In | 97 Ft 4 In | | Spring Track 2023 | FR | 14.20 | 32 Ft 8 In | 74 Ft 9 In |
2025 Cross country Results
2025 Spring track Results | Event | Time | Place | Meet | Date | | Discus Throw | 104 Ft 5 In | 8 | State Qualifier Meet, North Shore HS | 06/05/25 | | Discus Throw | 115 Ft 11.7 In | 8 | Class AA Championships, Hewlett HS | 05/19/25 | | Discus Throw | 111 Ft 3 In | 5 | Division 3A Championships, Hewlett HS | 05/06/25 | | Shot Put | 33 Ft 8.25 In | 8 | Division 3A Championships, Hewlett HS | 05/06/25 | | Discus Throw | 126 Ft | 2 | League meet 5 - boys Conf. 1,3, JFK-Bellmore HS | 04/29/25 | | Shot Put | 32 Ft 6 In | 6 | League meet 4 - boys Conf. 1,3, Clarke | 04/23/25 | | Discus Throw | 115 Ft 3.5 In | 3 | League meet 4 - boys Conf. 1,3, Clarke | 04/23/25 | | Discus Throw | 96 Ft 1 In | 5 | League meet 2 - boys Conf. 1,3, VS North | 04/02/25 | | Shot Put | 34 Ft .50 In | 3 | League meet 1 - boys Conf. 1,3, Division Ave | 03/27/25 | | Discus Throw | 95 Ft 4 In | 2 | League meet 1 - boys Conf. 1,3, Division Ave | 03/27/25 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2024 Results | | 5K XC | 25:51.3 | 132 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/23/24 | | 2.5 Mi / 4K XC | 21:28.7 | 182 | North Shore vs South Shore, Bethpage | 10/16/24 | | 5K XC | 28:24.8 | 80 | League Meet #5 - Conference 3 & 4, Bethpage | 10/07/24 | | 5K XC | 26:04.8 | 204 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/30/24 | | 5K XC | 27:17.4 | 149 | League Meet #3 - Conference 2 & 3, Bethpage | 09/23/24 | | 5K XC | 26:51.3 | 31 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/16/24 | | 2023 Results | | 5K XC | 27:10.4 | 87 | Section 8 Championships - State Qualifier, Bethpage | 11/04/23 | | 5K XC | 29:13.5 | 131 | Class County Championships, Bethpage | 10/28/23 | | 5K XC | 26:41.4 | 134 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/18/23 | | 2.5 Mi / 4K XC | 21:57.5 | 437 | North Shore vs South Shore, Bethpage | 10/11/23 | | 5K XC | 29:25.0 | 50 | League Meet #5 - Conference 3 & 4, Bethpage | 10/02/23 | | 5K XC | 27:58.0 | 169 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/26/23 | | 5K XC | 46:25.5 | 26 | League Meet #3 - Conference 2 & 3, Bethpage | 09/18/23 | | 5K XC | 32:29.0 | 61 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/11/23 | | 2.5 Mi / 4K XC | 29:10.0 | 200 | League Meet #1 - Conference 2 & 4, Bethpage | 09/08/23 | | 2022 Results | | 5K XC | 29:23.9 | 127 | Class County Champs, Bethpage | 10/29/22 | | 5K XC | 28:42.8 | 159 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/19/22 | | 1.5 Mi XC | 15:54.3 | 30 | League Meet #5 - Conference 3 & 4, Bethpage | 10/03/22 | | 1.5 Mi XC | 13:32.0 | 53 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/28/22 | | 1.5 Mi XC | 16:55.0 | 37 | League Meet #3 - Conference 2 & 3, Bethpage | 09/19/22 | | 1.5 Mi XC | 17:53.2 | 37 | League Meet #2 - Conference 3 & 4, Bethpage | 09/12/22 | | 1.5 Mi XC | 15:26.1 | 83 | League Meet #1 - Conference 1 & 3, Eisenhower Park | 09/08/22 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 23/24 Results | | Shot Put | 29 Ft 4 In | 21 | Frosh / Soph Meet, St. Anthony's HS | 01/30/24 | | Shot Put | 29 Ft 7 In | 11 | Conference 4 Championships, St. Anthony's HS | 01/19/24 | | 55 M | 08.10 | 55 | St. Anthony's Developmental 3, St. Anthony's HS | 01/06/24 | | Shot Put | 30 Ft 8.50 In | 31 | St. Anthony's Developmental 3, St. Anthony's HS | 01/06/24 | | Shot Put | 29 Ft 10.50 In | 30 | Groups D & E Format C, St. Anthony's HS | 12/19/23 | | Shot Put | 31 Ft 8.25 In | 25 | St. Anthony's Developmental 2, St. Anthony's HS | 12/16/23 | | Shot Put | 35 Ft 2.50 In | 15 | Groups B & E Format A, St. Anthony's HS | 12/06/23 | | 22/23 Results | | Shot Put | 32 Ft 8.25 In | 1 | Frosh / Soph Meet, St. Anthony's HS | 02/02/23 | | Weight Throw | 20 Ft 5.25 In | 8 | Conference 4 Championships, St. Anthony's HS | 01/19/23 | | Shot Put | 32 Ft 1 In | 8 | Conference 4 Championships, St. Anthony's HS | 01/19/23 | | Weight Throw | 20 Ft | 19 | St. Anthony's Development Meet #3, St. Anthony's HS | 01/07/23 | | Shot Put | 27 Ft 10 In | 18 | Groups A & C Format D, St. Anthony's HS | 01/04/23 | | 300 M | 51.39 | 8 | St. Anthony's Development Meet #2, St. Anthony's HS | 12/17/22 | | Shot Put | 37 Ft 1 In | 2 | St. Anthony's Development Meet #2, St. Anthony's HS | 12/17/22 | | Shot Put | 31 Ft .75 In | 19 | Groups C & F Format B, St. Anthony's HS | 12/15/22 | | Shot Put | 29 Ft 8.50 In | 22 | Groups E & F, St. Anthony's HS | 12/07/22 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2025 Results | | Discus Throw | 104 Ft 5 In | 8 | State Qualifier Meet, North Shore HS | 06/05/25 | | Discus Throw | 115 Ft 11.7 In | 8 | Class AA Championships, Hewlett HS | 05/19/25 | | Shot Put | 33 Ft 8.25 In | 8 | Division 3A Championships, Hewlett HS | 05/06/25 | | Discus Throw | 111 Ft 3 In | 5 | Division 3A Championships, Hewlett HS | 05/06/25 | | Discus Throw | 126 Ft | 2 | League meet 5 - boys Conf. 1,3, JFK-Bellmore HS | 04/29/25 | | Shot Put | 32 Ft 6 In | 6 | League meet 4 - boys Conf. 1,3, Clarke | 04/23/25 | | Discus Throw | 115 Ft 3.5 In | 3 | League meet 4 - boys Conf. 1,3, Clarke | 04/23/25 | | Discus Throw | 96 Ft 1 In | 5 | League meet 2 - boys Conf. 1,3, VS North | 04/02/25 | | Shot Put | 34 Ft .50 In | 3 | League meet 1 - boys Conf. 1,3, Division Ave | 03/27/25 | | Discus Throw | 95 Ft 4 In | 2 | League meet 1 - boys Conf. 1,3, Division Ave | 03/27/25 | | 2024 Results | | Shot Put | 31 Ft 3.25 In | 22 | 20th Annual Hewlett Bulldog Invitational, Hewlett HS | 05/18/24 | | Discus Throw | 95 Ft 1 In | 13 | 20th Annual Hewlett Bulldog Invitational, Hewlett HS | 05/18/24 | | Shot Put | 29 Ft .50 In | 14 | Division 3A Championships, Division Ave | 05/07/24 | | Discus Throw | 97 Ft 4 In | 7 | Division 3A Championships, Division Ave | 05/07/24 | | Shot Put | 30 Ft 1 In | 7 | League meet 5 - boys Conf. 1,3, Roosevelt HS | 05/01/24 | | Discus Throw | 71 Ft 3.5 In | 9 | League meet 5 - boys Conf. 1,3, Roosevelt HS | 05/01/24 | | Shot Put | 27 Ft 10.50 In | 16 | Frosh/Soph Meet North Shore, Plainview HS | 04/18/24 | | 100 M | 13.71 | 33 | Frosh/Soph Meet North Shore, Plainview HS | 04/18/24 | | Shot Put | 30 Ft | 2 | League meet 4 - boys Conf. 1,3, Friends Ac. | 04/15/24 | | Discus Throw | 80 Ft 6 In | 1 | League meet 4 - boys Conf. 1,3, Friends Ac. | 04/15/24 | | Shot Put | 28 Ft 6 In | 5 | League meet 3 - boys Conf. 1,3, Division Ave | 04/08/24 | | Discus Throw | 90 Ft 1 In | 4 | League meet 3 - boys Conf. 1,3, Division Ave | 04/08/24 | | Shot Put | 30 Ft 9.50 In | 5 | League meet 2 - boys Conf. 1,3, Division Ave | 04/02/24 | | Discus Throw | 78 Ft 6 In | 4 | League meet 2 - boys Conf. 1,3, Division Ave | 04/02/24 | | Shot Put | 30 Ft 1 In | 8 | League meet 1 - boys Conf. 1,3, South Side HS | 03/25/24 | | Discus Throw | 79 Ft | | League meet 1 - boys Conf. 1,3, South Side HS | 03/25/24 | | 2023 Results | | Shot Put | 30 Ft | 15 | Division 3A Championships, Hewlett HS | 05/17/23 | | Discus Throw | 70 Ft 5 In | 17 | Division 3A Championships, Hewlett HS | 05/17/23 | | Shot Put | 31 Ft 6 In | 6 | League meet 5 - boys Conf. 1,3, Roosevelt HS | 05/02/23 | | Discus Throw | 74 Ft 6 In | 6 | League meet 5 - boys Conf. 1,3, Roosevelt HS | 05/02/23 | | 100 M | 14.50 | 19 | League meet 4 - boys Conf. 1,3, Bethpage | 04/25/23 | | Discus Throw | 66 Ft | 6 | League meet 4 - boys Conf. 1,3, Bethpage | 04/25/23 | | Shot Put | 32 Ft 8 In | 2 | League meet 4 - boys Conf. 1,3, Bethpage | 04/25/23 | | Shot Put | 30 Ft 8 In | 4 | Frosh/Soph Meet North Shore, East Meadow | 04/20/23 | | 100 M | 14.64 | 45 | Frosh/Soph Meet North Shore, East Meadow | 04/20/23 | | 100 M | 14.20 | 20 | League meet 3 - boys Conf. 1,3, VS North | 04/18/23 | | Shot Put | 31 Ft 4 In | 8 | League meet 3 - boys Conf. 1,3, VS North | 04/18/23 | | Discus Throw | 71 Ft 10 In | 9 | League meet 3 - boys Conf. 1,3, VS North | 04/18/23 | | Shot Put | 30 Ft 8 In | 4 | League meet 2 - boys Conf. 1,3, Division Ave | 04/04/23 | | Discus Throw | 74 Ft 9 In | 3 | League meet 2 - boys Conf. 1,3, Division Ave | 04/04/23 | | Shot Put | 30 Ft 7.50 In | 9 | Valley Stream Challenge, VS North | 04/01/23 | | 100 M | 14.30 | 20 | League meet 1 - boys Conf. 1,3, Clarke | 03/28/23 | | Shot Put | 30 Ft 6 In | 10 | League meet 1 - boys Conf. 1,3, Clarke | 03/28/23 | | Discus Throw | 65 Ft 5 In | 11 | League meet 1 - boys Conf. 1,3, Clarke | 03/28/23 |
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