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Gabriel Dela Cruz
School: East Meadow
Class: 2026
Grade: Senior
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| Cross Country Seasons Best |
Season | Class | 3200 M | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country 2024 | JR | - | 18:40.0 | 16:03.0 | - | | Cross Country 2023 | SO | - | 20:17.3 | - | 16:19.4 | | Cross Country 2022 | FR | 12:27.00 | 20:47.8 | 19:18.9 | 09:56.7 |
| Winter Track Seasons Best |
Season | Class | 1000 M | 1600 M | Mile | | Winter Track 24/25 | JR | 03:02.18 | 05:25.57 | 05:21.4 | | Winter Track 23/24 | SO | 03:12.74 | 05:29.13 | 05:25.6 | | Winter Track 22/23 | FR | 03:32.78 | - | - |
| Spring Track Seasons Best |
Season | Class | 800 M | 1600 M | 3200 M | Steeple 2000 | Steeple 3000 | | Spring Track 2025 | JR | 02:25.40 | 05:25.70 | - | - | 11:39.62 | | Spring Track 2024 | SO | 02:27.30 | 05:18.40 | 11:35.50 | 07:32.68 | 11:43.80 | | Spring Track 2023 | FR | 02:34.68 | 05:36.12 | - | - | - |
24/25 Winter track Results
2025 Spring track Results | Event | Time | Place | Meet | Date | | Steeple 3000 | 11:50.46 | 4 | State Qualifier Meet, North Shore HS | 06/05/25 | | Steeple 3000 | 11:39.62 | 10 | Class AAA Championships, MacArthur HS | 05/21/25 | | 1600 M | 05:25.80h | | League meet 5 - boys Conf. 1,3, East Meadow | 04/29/25 | | 1600 M | 05:25.70h | | League meet 4 - boys Conf. 1,3, East Meadow | 04/23/25 | | 1600 M | 05:26.20h | | League meet 3 - boys Conf. 1,3, Oceanside HS | 04/08/25 | | 800 M | 02:25.40h | | League meet 2 - boys Conf. 1,3, Herricks HS | 04/02/25 | | 1600 M | 05:31.60 | | League meet 1 - boys Conf. 1,3, Massapequa HS | 03/27/25 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2024 Results | | 5K XC | 19:02.8 | 10 | Class County Championships, Bethpage | 11/02/24 | | 5K XC | 19:50.8 | 3 | Nassau Coaches Meet, Bethpage | 10/26/24 | | 5K XC | 19:56.0 | 62 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/23/24 | | 5K XC | 18:40.0 | 8 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/30/24 | | 5K XC | 19:48.1 | 14 | League Meet #3 - Conference 1 & 4, Bethpage | 09/24/24 | | 5K XC | 18:57.6 | 6 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/17/24 | | 2.5 Mi / 4K XC | 16:03.0 | 14 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/24 | | 2023 Results | | 5K XC | 20:57.7 | 28 | Class County Championships, Bethpage | 10/28/23 | | 5K XC | 20:17.3 | 69 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/18/23 | | 1.5 Mi XC | 16:19.4 | 30 | Manhattan College Cross Country Invitational, Van Cortlandt | 10/14/23 | | 5K XC | 22:06.6 | 68 | League Meet #5 - Conference 1 & 2, Bethpage | 10/03/23 | | 5K XC | 20:38.5 | 46 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/26/23 | | 5K XC | 22:29.9 | 38 | Six Flags Wild Safari Invitational, Six Flags Great Adventure | 09/23/23 | | 5K XC | 23:30.2 | 81 | League Meet #3 - Conference 1 & 4, Bethpage | 09/19/23 | | 5K XC | 21:54.3 | 62 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/12/23 | | 2022 Results | | 5K XC | 20:56.0 | 51 | Clint Miller, Eisenhower Park | 11/07/22 | | 5K XC | 20:47.8 | 39 | Class County Champs, Bethpage | 10/29/22 | | 5K XC | 21:31.6 | 77 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/19/22 | | 5K XC | 21:48.1 | 45 | Nassau Coaches Meet, Bethpage | 10/15/22 | | 5K XC | 21:45.3 | 71 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/28/22 | | 3200 M | 12:27.00 | 46 | Six Flags Wild Safari Invitational, Six Flags Great Adventure | 09/24/22 | | 2.5 Mi / 4K XC | 19:18.9 | 130 | League Meet #2 - Conference 1 & 2, Bethpage | 09/13/22 | | 1.5 Mi XC | 09:56.7 | 76 | League Meet #1 - Conference 1 & 3, Eisenhower Park | 09/08/22 |
Prior Season Winter track Results
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2025 Results | | Steeple 3000 | 11:50.46 | 4 | State Qualifier Meet, North Shore HS | 06/05/25 | | Steeple 3000 | 11:39.62 | 10 | Class AAA Championships, MacArthur HS | 05/21/25 | | 1600 M | 05:25.80 | | League meet 5 - boys Conf. 1,3, East Meadow | 04/29/25 | | 1600 M | 05:25.70 | | League meet 4 - boys Conf. 1,3, East Meadow | 04/23/25 | | 1600 M | 05:26.20 | | League meet 3 - boys Conf. 1,3, Oceanside HS | 04/08/25 | | 800 M | 02:25.40 | | League meet 2 - boys Conf. 1,3, Herricks HS | 04/02/25 | | 1600 M | 05:31.60 | | League meet 1 - boys Conf. 1,3, Massapequa HS | 03/27/25 | | 2024 Results | | 1600 M | 05:18.96 | 64 | Massapequa Last Chance, Massapequa HS | 06/03/24 | | Steeple 3000 | 12:13.96 | 12 | State Qualifier Meet, Syosset HS | 05/30/24 | | Steeple 3000 | 12:17.91 | 10 | Class AAA Championships, Westbury HS | 05/22/24 | | Steeple 2000 | 07:32.68 | 12 | Don Scott Memorial Relays 2024, Manhasset HS | 05/16/24 | | 3200 M | 11:52.50 | | League meet 5 - boys Conf. 1,3, East Meadow | 05/01/24 | | Steeple 3000 | 11:43.80 | 9 | Nassau Coaches Invitational 2024, CS Harbor HS | 04/20/24 | | 1600 M | 05:18.40 | | League meet 4 - boys Conf. 1,3, Uniondale HS | 04/15/24 | | 800 M | 02:27.30 | | League meet 4 - boys Conf. 1,3, Uniondale HS | 04/15/24 | | 1600 M | 05:23.40 | | League meet 3 - boys Conf. 1,3, Oceanside HS | 04/08/24 | | 3200 M | 12:28.20 | | League meet 3 - boys Conf. 1,3, Oceanside HS | 04/08/24 | | 1600 M | 05:23.40 | | League meet 2 - boys Conf. 1,3, Westbury HS | 04/02/24 | | 3200 M | 11:35.50 | | League meet 1 - boys Conf. 1,3, East Meadow | 03/25/24 | | 2023 Results | | 1600 M | 05:50.48 | 44 | Massapequa Last Chance Meet, Massapequa HS | 06/05/23 | | 1600 M | 05:36.12 | 29 | Bethpage Blazing Invitational, Bethpage | 05/26/23 | | 1600 M | 05:46.44 | 75 | Saint Anthony's Invitational, St. Anthony's HS | 05/05/23 | | 800 M | 02:35.00 | | League meet 5 - boys Conf. 1,3, East Meadow | 05/02/23 | | 1600 M | 05:42.40 | | League meet 4 - boys Conf. 1,3, Syosset HS | 04/25/23 | | 800 M | 02:34.68 | 25 | Nassau Coaches Invitational, CS Harbor HS | 04/22/23 | | 800 M | 02:43.80 | | League meet 3 - boys Conf. 1,3, Hicksville | 04/18/23 | | 1600 M | 06:01.71 | 64 | East Meadow Invitational, East Meadow | 04/11/23 | | 1600 M | 05:45.10 | | League meet 2 - boys Conf. 1,3, East Meadow | 04/04/23 | | 1600 M | 05:44.30 | | League meet 1 - boys Conf. 1,3, Port Washington | 03/28/23 |
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