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Shannon Carter
School: Massapequa
Class: 2026
Grade: Senior
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| Cross Country Seasons Best |
Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country 2025 | SR | 21:57.8 | - | - | | Cross Country 2024 | JR | 21:20.9 | 17:46.9 | - | | Cross Country 2023 | SO | 21:02.4 | 17:21.4 | - | | Cross Country 2022 | FR | 21:14.6 | 18:16.2 | 10:53.3 |
| Winter Track Seasons Best |
Season | Class | 300 M | 400 M | 600 M | 1000 M | 1500 M | Mile | 3000 M | | Winter Track 24/25 | JR | 49.44 | - | - | 03:23.95 | 05:25.96 | - | - | | Winter Track 23/24 | SO | - | 01:08.84 | 01:51.72 | 03:19.89 | 05:23.22 | 05:58.1 | 12:06.48 | | Winter Track 22/23 | FR | - | - | 01:58.42 | 03:17.25 | - | 06:04.3 | - |
| Spring Track Seasons Best |
Season | Class | 200 M | 800 M | 1500 M | 3000 M | | Spring Track 2025 | JR | - | 02:26.10 | 05:31.20 | 12:01.20 | | Spring Track 2024 | SO | - | 02:33.28 | 05:23.50 | - | | Spring Track 2023 | FR | 33.28 | 02:33.83 | 05:19.61 | - |
2025 Cross country Results
24/25 Winter track Results
2025 Spring track Results | Event | Time | Place | Meet | Date | | 800 M | 02:26.10 | 5 | State Qualifier Meet, North Shore HS | 06/05/25 | | 800 M | 02:28.21 | 9 | Class AAA Championships, MacArthur HS | 05/21/25 | | 800 M | 02:30.31 | 5 | Division 1A Championships, Massapequa HS | 05/12/25 | | 1500 M | 05:31.20h | | League meet 3 - girls Conf. 1,3, Herricks HS | 04/07/25 | | 800 M | 02:37.00h | | League meet 2 - girls Conf. 1,3, Port Washington | 04/01/25 | | 1500 M | 05:36.60h | | League meet 2 - girls Conf. 1,3, Port Washington | 04/01/25 | | 3000 M | 12:01.20h | | League meet 1 - girls Conf. 1,3, Massapequa HS | 03/26/25 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2024 Results | | 5K XC | 22:24.5 | 46 | Class County Championships, Bethpage | 11/02/24 | | 5K XC | 22:18.0 | 15 | Nassau Coaches Meet, Bethpage | 10/26/24 | | 5K XC | 21:20.9 | 9 | League Meet #5 - Conference 1 & 2, Bethpage | 10/08/24 | | 5K XC | 21:57.4 | 6 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/30/24 | | 5K XC | 23:46.5 | 34 | Suffolk Coaches Invitational 2024, Sunken Meadow | 09/28/24 | | 5K XC | 22:24.2 | 6 | League Meet #3 - Conference 1 & 4, Bethpage | 09/24/24 | | 5K XC | 21:40.0 | 12 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/17/24 | | 5K XC | 26:36.2 | 45 | Jim Smith Invitational, Unspecified | 09/14/24 | | 2.5 Mi / 4K XC | 17:46.9 | 6 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/24 | | 2023 Results | | 5K XC | 21:51.6 | 32 | Section 8 Championships - State Qualifier, Bethpage | 11/04/23 | | 5K XC | 22:10.3 | 20 | Class County Championships, Bethpage | 10/28/23 | | 5K XC | 22:20.7 | 7 | Nassau Coaches Invitational, Bethpage | 10/21/23 | | 2.5 Mi / 4K XC | 17:21.4 | 16 | North Shore vs South Shore, Bethpage | 10/11/23 | | 5K XC | 23:52.6 | 42 | Suffolk Officials Invitational, Sunken Meadow | 10/07/23 | | 5K XC | 22:44.1 | 6 | League Meet #5 - Conference 1 & 2, Bethpage | 10/03/23 | | 5K XC | 21:02.4 | 5 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/26/23 | | 5K XC | 22:13.6 | 11 | League Meet #3 - Conference 1 & 4, Bethpage | 09/19/23 | | 5K XC | 22:10.6 | 3 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/12/23 | | 5K XC | 23:56.0 | 37 | Warwick WaveMania Invitational, | 09/09/23 | | 2022 Results | | 5K XC | 22:14.6 | 36 | Section 8 Championships - State Qualifier, Bethpage | 11/05/22 | | 5K XC | 21:14.6 | 25 | Class County Champs, Bethpage | 10/29/22 | | 5K XC | 22:16.1 | 23 | Nassau Coaches Meet, Bethpage | 10/15/22 | | 2.5 Mi / 4K XC | 18:16.2 | 61 | Manhattan College Cross Country Invitational, Van Cortlandt | 10/08/22 | | 5K XC | 22:17.4 | 14 | League Meet #5 - Conference 1 & 2, Bethpage | 10/06/22 | | 5K XC | 21:58.0 | 4 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/28/22 | | 5K XC | 24:52.1 | 54 | Suffolk Coaches Invitational, Sunken Meadow | 09/24/22 | | 5K XC | 24:08.9 | 16 | League Meet #3 - Conference 1 & 4, Bethpage | 09/20/22 | | 2.5 Mi / 4K XC | 18:36.1 | 13 | Bob Pratt Invitational, Sunken Meadow | 09/17/22 | | 2.5 Mi / 4K XC | 19:45.0 | 8 | League Meet #2 - Conference 1 & 2, Bethpage | 09/13/22 | | 1.5 Mi XC | 10:53.3 | 17 | League Meet #1 - Conference 1 & 3, Eisenhower Park | 09/08/22 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 23/24 Results | | 1000 M | 03:25.93 | 12 | County Championship Class A, St. Anthony's HS | 02/05/24 | | 1500 M | 05:32.20 | 6 | Conference 1 Championships, St. Anthony's HS | 01/11/24 | | 1000 M | 03:19.89 | 2 | Conference 1 Championships, St. Anthony's HS | 01/11/24 | | 1500 M | 05:36.86 | 8 | The Armory Hispanic Games, Armory | 01/05/24 | | Mile | 05:58.1 | 8 | The Armory Hispanic Games, Armory | 01/05/24 | | 400 M | 01:08.84 | 25 | The Armory Hispanic Games, Armory | 01/05/24 | | 1000 M | 03:28.34 | 21 | Groups B & D Format D, St. Anthony's HS | 01/03/24 | | 1500 M | 05:23.22 | 6 | Groups D & E Format C, St. Anthony's HS | 12/19/23 | | 400 M | 01:09.06 | 22 | Coaches Hall of Fame Invitational 2024, Armory | 12/16/23 | | 3000 M | 12:06.48 | 34 | Section 8 3200/3000 & Weight Throw Competition, St. Anthony's HS | 12/15/23 | | 600 M | 01:51.72 | 7 | Groups D & F Format B, St. Anthony's HS | 12/14/23 | | 1000 M | 03:26.66 | 19 | Nassau Coaches Invitational, Ocean Breeze | 12/09/23 | | 22/23 Results | | 1000 M | 03:21.02 | 8 | State Qualifier Meet - All qualifiers, St. Anthony's HS | 02/14/23 | | 1000 M | 03:17.25 | 6 | County Championship Class A, St. Anthony's HS | 02/09/23 | | 1000 M | 03:22.47 | 6 | Conference 1 Championships, St. Anthony's HS | 01/11/23 | | 1000 M | 03:30.03 | 12 | Groups B & F Format D, St. Anthony's HS | 01/03/23 | | Mile | 06:04.3 | 7 | Marine Corps Holiday Classic, Armory | 12/29/22 | | 600 M | 01:58.42 | 9 | Groups C & F Format B, St. Anthony's HS | 12/15/22 | | 1000 M | 03:33.84 | 12 | Nassau Coaches Invitational, East Meadow | 12/10/22 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2025 Results | | 800 M | 02:26.10 | 5 | State Qualifier Meet, North Shore HS | 06/05/25 | | 800 M | 02:28.21 | 9 | Class AAA Championships, MacArthur HS | 05/21/25 | | 800 M | 02:30.31 | 5 | Division 1A Championships, Massapequa HS | 05/12/25 | | 1500 M | 05:31.20 | | League meet 3 - girls Conf. 1,3, Herricks HS | 04/07/25 | | 800 M | 02:37.00 | | League meet 2 - girls Conf. 1,3, Port Washington | 04/01/25 | | 1500 M | 05:36.60 | | League meet 2 - girls Conf. 1,3, Port Washington | 04/01/25 | | 3000 M | 12:01.20 | | League meet 1 - girls Conf. 1,3, Massapequa HS | 03/26/25 | | 2024 Results | | 800 M | 02:35.97 | 8 | Massapequa Last Chance, Massapequa HS | 06/03/24 | | 800 M | 02:33.28 | 7 | Division 1A Championships, Freeport HS | 05/13/24 | | 800 M | 02:34.66 | 2 | Massapequa chief invitational under the lights, Massapequa HS | 05/10/24 | | 1500 M | 05:32.50 | | League meet 5 - girls Conf. 1,3, Massapequa HS | 05/02/24 | | 800 M | 02:41.60 | | League meet 4 - girls Conf. 1,3, VSC | 04/16/24 | | 1500 M | 05:31.10 | | League meet 4 - girls Conf. 1,3, VSC | 04/16/24 | | 1500 M | 05:35.10 | 9 | Valley Stream Challenge, VS North | 04/13/24 | | 800 M | 02:39.00 | 4 | League meet 3 - girls Conf. 1,3, Massapequa HS | 04/09/24 | | 1500 M | 05:26.70 | 2 | League meet 3 - girls Conf. 1,3, Massapequa HS | 04/09/24 | | 800 M | 02:42.20 | 4 | League meet 2 - girls Conf. 1,3, Port Washington | 04/03/24 | | 1500 M | 05:23.50 | | League meet 1 - girls Conf. 1,3, East Meadow | 03/26/24 | | 2023 Results | | 800 M | 02:33.83 | 5 | Massapequa Last Chance Meet, Massapequa HS | 06/05/23 | | 1500 M | 05:21.00 | 9 | State Qualifier Meet, North Shore HS | 06/01/23 | | 1500 M | 05:20.39 | 7 | Class AAA Championships, MacArthur HS | 05/22/23 | | 800 M | 02:33.95 | 8 | Massapequa Chief Under the Lights Invitational, Massapequa HS | 05/12/23 | | 1500 M | 05:19.61 | 5 | Division 1A Championships, Farmingdale HS | 05/09/23 | | 1500 M | 05:35.60 | | League meet 5 - girls Conf. 1,3, Massapequa HS | 05/01/23 | | 800 M | 02:35.30 | | League meet 4 - girls Conf. 1,3, Syosset HS | 04/24/23 | | 1500 M | 05:26.65 | 3 | Nassau Coaches Invitational, CS Harbor HS | 04/22/23 | | 1500 M | 05:31.00 | | League meet 3 - girls Conf. 1,3, Farmingdale HS | 04/17/23 | | 800 M | 02:41.94 | 16 | Suffolk Coaches Girls Invitational 2023, Bay Shore HS | 04/15/23 | | 200 M | 33.28 | 53 | Suffolk Coaches Girls Invitational 2023, Bay Shore HS | 04/15/23 | | 1500 M | 05:43.38 | 6 | East Meadow Invitational, East Meadow | 04/11/23 | | 1500 M | 05:34.00 | | League meet 2 - girls Conf. 1,3, Massapequa HS | 04/03/23 | | 800 M | 02:47.41 | | League meet 2 - girls Conf. 1,3, Massapequa HS | 04/03/23 | | 1500 M | 05:24.02 | 2 | Valley Stream Challenge, VS North | 04/01/23 | | 800 M | 02:46.80 | | League meet 1 - girls Conf. 1,3, VSC | 03/27/23 | | 1500 M | 05:26.01 | | League meet 1 - girls Conf. 1,3, VSC | 03/27/23 |
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